Find a therapist in Troy, NY — covered by insurance


Top therapists in Troy, NY accepting new patients
Mental health support is within reach in Troy with Headway's network of 9,010 licensed providers offering talk therapy and medication management. Find the right fit across your community's neighborhoods, access free intake calls, and benefit from insurance coverage—many patients pay as little as $0 per session.
My motto is: "Helping People Help Themselves to a Better Life. I support people with a smile and a reassuring description of my skills and abilities. I reinforce my respect for their choices as we engage in therapy together. I work to create a safe space for clients to address their issues.
As the chief psychologist at Cornell and R.I.T. I had the privilege of working with young adults and professionals as they navigated challenging and transformative periods. Since then, I have been working in private practice, helping clients manage challenges related to anxiety, OCD, depression, life transitions, and relationship issues.
I have dedicated my career to helping children and young adults reach their fullest potential. With over 20 years of hands-on experience across clinical, educational, and neuropsychological settings, I provide compassionate, dignified care grounded in deep expertise. My training was shaped by leading scholars in neuropsychology, educational psychology, and behavior analysis. I trained in a neuropsychology lab at Stony Brook University, became a licensed, board-certified behavior analyst, completed doctoral training at Southern Illinois University under Dr. Barbara Cordoni, and later completed postdoctoral re-specialization in clinical neuropsychology under Dr. Elkhonon Goldberg, specializing in pediatric and complex behavioral cases.
Hi, I’m Melisa, a licensed mental health counselor passionate about helping individuals of all ages navigate life’s challenges. I specialize in working with children and adolescents, using play therapy to foster expression and healing, while also supporting adults with issues like anxiety, depression, and relationship struggles.
If you're seeking support in overcoming life’s challenges, I’d be honored to work with you.
A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.
Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.
I have been helping people navigate their stressors and health concerns for the past 10 years. I use a direct and sensible approach, specializing in multiple interventions. I specialize helping others with anxiety, life stressors, mood concerns, relationship issues, and life changes. I look forward to working with you!
As a Licensed Clinical Social Worker with over 10 years of experience in the field of mental health, I've worked with many clients to identify their goals, better understand themselves, and move toward the life they envision. My approach is warm, collaborative, and grounded in empathy. We'll focus on helping you to decrease anxiety and stress, and build self-compassion and confidence as you navigate challenges, through the development of an individualized and practical toolkit.
About our therapists located within 20 miles of Troy, NY



- 100%Anxiety
- 93%Depression
- 86%Stress management
- 86%Trauma
- 72%Grief or loss

- 97%Aetna
- 90%Cigna
- 90%Anthem Blue Cross and Blue Shield New York
- 83%Carelon Behavioral Health
- 69%Highmark BlueCross BlueShield of Western New York

- 100%English
- 3%Portuguese
- 3%Spanish
- 3%Tagalog

- 93%In-person or online
- 7%In-person only

- 83%Woman
- 17%Man

- 45%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Creative Arts Therapist

- 100%Individual therapy
- 31%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Troy
Searching for therapists in Troy starts with knowing what kind of support you want and which therapist may fit your needs. People look for therapy in Troy for many reasons, including anxiety, depression, relationship challenges, grief, work stress, and life transitions. As you compare therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can also show how they structure sessions, communicate, and describe their approach to care.
In a smaller city like Troy, local in-person options may be more limited, so virtual therapy can help expand your search across New York. Some people prefer meeting in an office nearby, while others choose virtual appointments to better fit their schedule. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare specialties, session style, and practical details in one place.
Therapy in Troy can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway makes it easier to find therapists who take insurance, are accepting new clients, and offer in-person or virtual care. You can browse therapists in Troy, review bios, check your coverage, and book directly when you’re ready.
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