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Find a therapist in White Plains, NY — covered by insurance

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Top therapists in White Plains, NY accepting new patients

Access mental health support across White Plains, including the central business district and surrounding communities. Headway's 9,062 providers deliver talk therapy and medication management with availability as soon as tomorrow. With 70+ national insurance plans accepted and copays starting as low as $0 for eligible patients, quality care is within reach.

Marina Orphanides

Marina Orphanides

Therapist

Virtual & in-person • 16 mi away • Glenwood Landing, NY


“My work focuses on helping clients better understand their nervous system, process difficult experiences, and develop practical tools that support lasting emotional resilience and meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. John Castronova

Dr. John Castronova

Therapist

Virtual & in-person • 18 mi away • East Norwich, NY


“My goal is to provide you with the insight and tools needed to address your challenges, reduce your stress and anxiety, and empower you to reach your authentic, higher self.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Pantzer

Christina Pantzer

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • New York, NY


“I aim to create a warm, collaborative environment in which we work together towards your individualized goals.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Jocelyn Goldberg

Jocelyn Goldberg

Therapist

Virtual & in-person • 20 mi away • New York, NY


I specialize in working with adults ages 18-40, focusing on religious trauma, life transitions, grief, self-esteem, relationships, and LGBTQIA+ issues. My work is rooted in psychodynamic therapy and incorporates CBT & DBT skills according to each client's needs.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Rosenberg

Dr. Amy Rosenberg

Psychologist

Virtual & in-person • 20 mi away • Syosset, NY


“Dr. Rosenberg has a particular interest in helping individuals navigate major life transitions, such as career changes, divorce, parenting challenges, retirement, and other significant life events.”
Cultural & ethnic issues, Family issues, Identity issues, Infertility, LGBTQIA+
Direct, Empowering, Humorous
Accepts 1 insurance carrier
Penelope Dow

Penelope Dow

Therapist

Virtual & in-person • 20 mi away • New York, NY


In my practice I work with clients of all backgrounds and age groups; and I have a specialty in adolescence and young adulthood. I enjoy supporting clients as they navigate growing up and becoming adults in this complex world. My approach is grounded in Psychodynamic Theory and the belief that many of our problems are rooted in thinking patterns, behaviors, and emotional responses that we developed early in life. My work is eclectic and collaborative. I draw on many modalities including Cognitive Behavioral Therapy, Trauma Informed Treatment, Family Systems Theory and Motivational Interviewing.


Most importantly, I see the therapeutic process as a collaborative endeavor between client and therapist. The client is the expert on themselves, and the therapist is a partner in their journey of self-exploration. We work together to change habits, behaviors, and thought patterns, that are causing distress, and getting in the way of the client’s goals.


I have a background in the creative arts, and enjoy supporting artists, writers, and actors, as they seek balance in their lives. Also, I have spent many years working in the New York City Schools with children, families, teachers, and administrators, to address individual students’ emotional and behavioral problems that interfere with school performance.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nyla Kamlet

Nyla Kamlet

Therapist

Virtual & in-person • 20 mi away • New York, NY


“My approach to therapy starts by being present, flexible, and accessible. I provide ongoing non-judgmental empathy and support as my clients work towards their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Carla Rose

Carla Rose

Therapist

Virtual & in-person • 20 mi away • New York, NY


I hold a BS Degree in Human Development and Family Studies from Cornell University and an MA in Art Therapy from NYU. I am licensed by the State of NY and nationally Board Certified by ATCB. Fluent in Italian; Certificate in Trauma and Creative Arts; IFS-informed, post-Master's level trainings in CBT, Sensorimotor Psychotherapy and IMAGO relationship therapy. 20 years experience with people from 3-99. Creative, empathic and client-centered, your treatment will be as unique as you are.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Schela Brun

Schela Brun

Therapist

Virtual & in-person • 20 mi away • Williston Park, NY


“I incorporate evidence-based techniques such as narrative therapy, cognitive-behavioral therapy (CBT), and mindfulness to address each individual's unique needs.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Participatory
Accepts 12 insurance carriers
Dr. Natalia Kurchanova

Dr. Natalia Kurchanova

Psychologist

Virtual & in-person • 20 mi away • New York, NY


“Psychoanalytic psychotherapy provides you with unique experience that focuses on uncovering the roots of fears and anxieties.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Batya Srolovitz

Batya Srolovitz

Therapist

Virtual & in-person • 20 mi away • New York, NY


I am a clinical psychotherapist with almost a decade of experience working with couples and adults who want to better understand themselves, and work towards creating the lives and relationships they crave. I am passionate about helping people reconnect to themselves, their hopes, and their autonomy. I specialize in relational/marital challenges, anxiety, grief, addiction, eating disorders, and trauma.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Nicolas Garrera-Tolbert

Dr. Nicolas Garrera-Tolbert

Psychologist

Virtual & in-person • 20 mi away • Long Island City, NY


“Psychoanalysis, as I understand it, is a theory and a practice specifically designed and adequately equipped to address the causes of useless suffering and bring about subjective change that, ideally, root it out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Participatory
Accepts 4 insurance carriers
Isabel Restrepo

Isabel Restrepo

Therapist

Virtual & in-person • 21 mi away • Long Is City, NY


“I use an eclectic and Trauma Informed theraputic approach comprised of elements of Cognitive Behavioral Therapy, Internal Family Systems, Narrative Therapy, as well as other Evidence Based Practices...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hee Lee

Hee Lee

Therapist

Virtual & in-person • 19 mi away • Bayside, NY


“Her goal is to provide clients with support, safety and empowerment we all need to work through the various conflicts in our life...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Betsy Lazarus Rouse

Betsy Lazarus Rouse

Therapist

Virtual & in-person • 18 mi away • Great Neck, NY


“Emotional growth and healing is a journey I've come to trust deeply through personal experience, ongoing learning, and embracing my own evolution.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 4 insurance carriers
Laquila Manning

Laquila Manning

Therapist

Virtual & in-person • 21 mi away • Suffern, NY


“My goal is to provide a safe harbor where you can gain clarity, heal from past wounds, and build the confidence to create the fulfilling connections you deserve.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Kamran Fallahpour

Dr. Kamran Fallahpour

Psychologist

Virtual & in-person • 21 mi away • New York, NY


“I use brain mapping and neurophysiological assessment to get a real picture of how your brain is functioning, and then we build a treatment plan around that picture — not a generic one.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Ann Smollon

Ann Smollon

Therapist

Virtual & in-person • 21 mi away • Garden City Park, NY


“I have 30+ years of experience in helping people and an arsenal of interventions to skillfully direct individuals toward self discovery and wholeness.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kayla Nelson

Kayla Nelson

Psychologist

Virtual & in-person • 21 mi away • Huntington, NY


“I take a mixed approach to therapy, providing a supportive environment for talk therapy as well as providing solution focused behavioral interventions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Daniel Sherman

Daniel Sherman

Therapist

Virtual & in-person • 21 mi away • Mineola, NY


“I utilize Cognitive Behavioral Therapy, Psychodynamic Therapy, Object Relations Theory and Client Centered Therapy to help those in my care.”
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Susan Podbielski

Susan Podbielski

Therapist

Virtual & in-person • 21 mi away • New York, NY


“For the past 10 years I've specialized in helping people overcome anxiety, depression, and debilitating effects of past trauma through a practical, collaborative approach.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jonathan Green

Jonathan Green

Therapist

Virtual & in-person • 21 mi away • New York, NY


“My work is rooted in the belief that symptoms like anxiety, depression, or confusion about identity are not signs of something "wrong" with you, but signals pointing toward deeper parts of yourself that are asking to be understood.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Cristina Drumm

Cristina Drumm

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Carle Place, NY


I am a Double Board-Certified nurse practitioner specializing in psychiatric mental health and family health. As a dedicated psychiatric nurse practitioner, I use an integrative and holistic approach to mental health. As a family nurse practitioner, I take into consideration how physical health impacts mood and relationships. I employ evidence-based medication management. Together, we can pinpoint what's causing you stress and navigate towards a balanced state. I employ brief supportive psychotherapy in every session to help patients manage their emotions, particularly those dealing with chronic illnesses or experiencing high levels of stress. By offering empathy and validation, I aim to strengthen coping mechanisms, boost resilience, and enhance overall mental well-being.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
HeeSun Park

HeeSun Park

Psychologist

Virtual & in-person • 21 mi away • Mineola, NY


“I provide a caring, nurturing, safe environment for my clients, and have solid experience helping them engage in inner explorations and discover opportunities for growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Jean-Jeffrey Marcellus

Dr. Jean-Jeffrey Marcellus

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Hollis, NY


Hi, I'm Jean-Jeffrey Marcellus, DNP, PMHNP-BC, AGNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 19 years of healthcare experience. I provide compassionate, evidence-based care for adults experiencing ADHD, anxiety, depression, insomnia, and substance use disorders.

I specialize in Medication-Assisted Treatment (MAT) for alcohol, opioid, benzodiazepine, kratom, and prescription medication dependence. My approach is collaborative and personalized, focusing on creating treatment plans that support each individual's goals, recovery, and overall well-being.

I offer both in-person and telehealth appointments, providing a welcoming, judgment-free environment where patients feel heard, respected, and empowered. I am committed to delivering culturally responsive care and making high-quality mental health services accessible to individuals from diverse backgrounds.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
David Koch

David Koch

Therapist

Virtual & in-person • 22 mi away • New York, NY


“Therapy is a collaboration designed to help you to relieve distress, gain insight and experience deeper connections with others.”
Anxiety, Identity issues, LGBTQIA+, Transgender issues, Trauma
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Elizabeth Clark

Elizabeth Clark

Psychologist

Virtual & in-person • 22 mi away • New York, NY


“I have an engaging and direct style, and seek to be a warm, consistent and supportive presence in my clients' lives.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Morteza Modarres Gharavi

Dr. Morteza Modarres Gharavi

Psychologist

Virtual & in-person • 22 mi away • New York, NY


“My approach is deeply informed by psychoanalytic thinking. I recognize that present struggles often stem from unconscious conflicts, early experiences, and intergenerational dynamics.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Harsimranjit Singh

Harsimranjit Singh

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • New York, NY


“I create a safe, supportive, and nonjudgmental space, combining evidence-based medication management with therapy tailored to each patient's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Evan Styron

Evan Styron

Therapist

Virtual & in-person • 22 mi away • Garden City, NY


“My down-to-earth approach helps clients feel comfortable and safe to explore and grow in skills to manage difficult and challenging areas of development.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Pilar Verdesoto

Pilar Verdesoto

Therapist

Virtual & in-person • 22 mi away • Mahopac, NY


“I believe in an eclectic style, while working towards understanding our stories from the past and how these impact on our daily lives and our bio- psychosocial/emotional functioning.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Frances Handler-Igna

Frances Handler-Igna

Psychologist

Virtual & in-person • 22 mi away • Mahopac, NY


Hi! My name is Frances and I am a licensed Clinical Psychologist based in Mahopac with over 30 years of experience

Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Thomas Inoferio-Lagalante

Thomas Inoferio-Lagalante

Therapist

Virtual & in-person • 22 mi away • Forest Hills, NY


“My goal is to help you move beyond symptom management; toward a life that feels authentic, purposeful, and aligned with your values.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Georgia Trimikliniotis

Georgia Trimikliniotis

Therapist

Virtual & in-person • 20 mi away • Astoria, NY


“I use empathy and understanding to help my clients navigate their challenges. My sessions are conducted in an open and safe environment that encourages communication, creativity, and honesty.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lori Beard

Lori Beard

Therapist

Virtual & in-person • 20 mi away • New York, NY


“I have over 15 years of experience working with trauma survivors. In addition, I work with the LGBTQ community...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers
Dr. Yonatan Sobin

Dr. Yonatan Sobin

Psychologist

Virtual & in-person • 20 mi away • New York, NY


“I specialize in incorporating client's love of pop culture into the course of therapy to help a patient become their own superhero - you can always show me a meme that tells me how you feel.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Holistic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Iris Passaro

Iris Passaro

Therapist

Virtual & in-person • 20 mi away • Syosset, NY


“My treatments are solution-focused with the goal of being able to create successes early on and to progress quickly toward identified goals.”
Depression, Family issues, PTSD, Relationship issues, Substance use / addiction
Direct, Energetic, Solution-oriented
Accepts 8 insurance carriers
Elisa Smith

Elisa Smith

Therapist

Virtual & in-person • 22 mi away • Brooklyn, NY


“I specialize in guiding individuals through difficult life transitions, particularly grief and loss.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Humorous, Participatory
Accepts 1 insurance carrier
Callie Karpman

Callie Karpman

Therapist

Virtual & in-person • 22 mi away • New York, NY


“Therapy is not easy, but my casual, collaborative style helps make the work feel real and supportive.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Participatory, Warm
Accepts 1 insurance carrier
Leah McLaughlin

Leah McLaughlin

Therapist

Virtual & in-person • 22 mi away • Brooklyn, NY


“I understand how difficult it can be to live with depression, anxiety, and past trauma, and I want you to know that you are not alone.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
Accepts 1 insurance carrier
81 - 120 of

About our therapists located within 20 miles of White Plains, NY

Number of therapists within 20 miles of White Plains, NY
There are over 95 therapists in White Plains, NY accepting new patients.
95+
Average years in practice
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12 years
Top specialties offered
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  • 99%Anxiety
  • 97%Depression
  • 85%Stress management
  • 83%Relationship issues
  • 82%Family issues
Insurances accepted
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  • 92%Aetna
  • 72%Anthem Blue Cross and Blue Shield New York
  • 67%Carelon Behavioral Health
  • 66%Cigna
  • 60%United Healthcare
Languages spoken
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  • 99%English
  • 11%Spanish
  • 6%French
  • 3%Hebrew
  • 2%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 67%Woman
  • 32%Man
  • 1%Non-binary
License types
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  • 37%Licensed Clinical Social Worker
  • 34%Licensed Mental Health Counselor
  • 12%Clinical Psychologist
  • 8%Nurse Practitioner
  • 5%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 25%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in White Plains

Finding therapists in White Plains starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for someone whose listed specialties, training, and therapy approach match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

White Plains has local therapy options, but nearby availability may be more limited than in larger parts of New York City. Virtual appointments can expand your search across therapists licensed in New York, while in-person care may work well if you prefer an office near downtown, Metro-North, or surrounding Westchester communities. To narrow your search, check whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s communication style and what sessions may be like.

Therapy in White Plains can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, confirm your benefits, view estimated out-of-pocket costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.