Find a therapist in Schenectady, NY — covered by insurance


Top therapists in Schenectady, NY accepting new patients
Schenectady residents can access talk therapy and medication management through Headway's expansive network of 9,046 providers. Whether you're in Stockade, Mont Pleasant, or Bellevue, find compassionate care with open availability as soon as next day, supported by major insurance plans.
Hablo Español!
I’m a Licensed Social Worker, and I offer person-centered and humanistic therapy. I have a master's degree in clinical Social Work and a doctoral degree in Human and Organizational Psychology. I was in the Army for a year, and I'm the wife of an Army veteran.
As a mother of six, I know that raising a family is a complicated and rewarding experience with moments of immense joy. It can also bring its fair share of stress, grief, and conflict. For the past seven years, I have worked alongside parents and teens to provide the practical, real-world tools needed to navigate these exact challenges.
Hi! My name is Jennifer Trujillo-Armijo and I am a first generation Mexican-American navigating through the world. I bring my warm humorous self as I believe that laughing through life can be healing itself. Lets work together to live a happier more fulfilling life.
Hey! I am a licensed mental health counselor, with a masters in clinical mental health counseling. My experience ranges from working with teens and adults, supporting their navigation through various challenges such as healing from trauma, anxiety, and depression. My therapy style is focused on creating a warm environment that is also empowering for clients.
Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.
I’m Salih Sılay Koçer, PMHNP-BC, DNP, a psychiatric mental health nurse practitioner dedicated to providing compassionate, individualized care. I believe that seeking support for your mental health is an important step, and my goal is to create a safe, supportive, and judgment-free environment where you feel comfortable being open about your experiences, concerns, and goals.
If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.
Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.
I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.
Hi, I'm Dionne, a psychiatric nurse practitioner specializing in anxiety, bipolar disorder, depression, anger management, and cultural and ethnic issues. I work primarily with adults and seniors, and I believe that the foundation of good care starts with truly being heard. From our very first appointment, my goal is to make sure you feel comfortable, respected, and understood - no matter what you're walking in with.
I’m Rachel Schimmel, a licensed clinical social worker with 15+ years of experience specializing in anxiety and couples therapy. I work with individuals and partners who feel overwhelmed, stuck in patterns, or disconnected from themselves or each other. My approach is focused on helping you understand what’s really going on beneath the anxiety, frustration, or resentment.
I have been in practice for the last 5 years primarily in the intensive outpatient setting. I offer a safe, compassionate space where your story is heard and respected. Together, we’ll work toward understanding your experiences, building coping skills, and creating meaningful change.
There are times in life when we feel stuck, lonely, anxious, or disconnected from ourselves. While these experiences can be painful, I believe they often serve as powerful catalysts for growth, healing, and transformation. Earning your trust and helping you establish a secure, empowering baseline for your care is an honor I hold deeply. Over my five years of practice as a Licensed Clinical Social Worker, I have found profound meaning in supporting adults and couples through their most difficult moments. I specialize in helping clients navigate anxiety, depression, eating disorders, OCD, and trauma. I am also fiercely committed to providing affirming care for the LGBTQIA+ community, offering a safe harbor for those seeking an inclusive, sex-positive space. It is a privilege to support people as they develop greater self-awareness, strengthen their resilience, and move toward a more authentic version of themselves.
I'm Jihan — a bilingual LCSW, second-generation Cuban/American Latina, and relational therapist
based in New York City, offering Telehealth sessions across New York State. I have four years of
clinical experience working with adults and adolescents across a range of concerns: anxiety, grief,
ADHD, major life transitions, trauma, burnout, and the kind of identity work that comes with being
young, bicultural, or figuring out who you are in a world that doesn't always have room for
complexity.
I'm proudly LGBTQ+ affirming and see clients across the gender and sexuality spectrum.
I work best with adolescents, young adults, and adults in the middle of something — a transition, a
loss, a recognition that old patterns aren't working. I'm not here to foster dependency or give you a
script for your life. I'm here to help you build the kind of self-understanding that goes with you.
About our therapists located within 20 miles of Schenectady, NY



- 100%Anxiety
- 94%Depression
- 88%Stress management
- 85%Trauma
- 73%Grief or loss

- 97%Aetna
- 88%Cigna
- 88%Anthem Blue Cross and Blue Shield New York
- 82%Carelon Behavioral Health
- 70%Highmark BlueCross BlueShield of Western New York

- 100%English
- 3%Portuguese
- 3%Spanish
- 3%Tagalog

- 94%In-person or online
- 6%In-person only

- 82%Woman
- 18%Man

- 45%Licensed Mental Health Counselor
- 30%Licensed Clinical Social Worker
- 15%Nurse Practitioner
- 6%Clinical Psychologist
- 3%Licensed Creative Arts Therapist

- 100%Individual therapy
- 30%Family therapy
- 21%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Schenectady
Searching for therapists in Schenectady starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, grief, relationship challenges, or a major life change. As you compare therapists, look for listed specialties, training, and therapy styles that match what you want to work on. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Schenectady, local appointment options may be more limited than in larger parts of New York. Virtual therapy can expand your options while still connecting you with a therapist licensed in New York. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you understand a therapist’s communication style and what a first session may look like.
Therapy in Schenectady can be expensive without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your needs, accept a wide range of insurance plans, and may have availability for new patients, so you can review bios, compare availability, and book directly when you’re ready.
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