Find a therapist in Utica, NY — covered by insurance

Do you have dreams of a happier and healthier lifestyle? Do you know what you want in life but feel stuck due to past traumatic experiences, stress, anxiety, or self esteem issues?

I work with young women on life issues that have become too heavy to manage on their own.

We'll use therapy to identify past experiences that has impacted your thoughts, feelings, and behaviors. You'll replace those negative narratives that leave you feeling stuck with a positive and motivating outlook and work towards a plan that is attainable and unique to your personal goals.

Sis you deserve healing! You matter!

Wellness is only sessions away...

You deserve a down to earth, compassionate, counselor and therapist. You deserved to be listened to with no judgement and pre-conceived notions. You deserve flexible hours, and availability to speak in total privacy. You were made to breathe and not gasp for air!! Its ok to take a day off from work and not feel guilty!

I am committed to supporting your journey towards emotional well-being and personal growth. I specialize in the treatment of depression, anxiety, and relationship issues. My areas of experience include working with Autism, LGBTQIA+, college students, and work professionals facing a wide range of issues.

Hi there, and welcome. My name is Michele, and I'm a Licensed Clinical Social Worker.

I support folks through a variety of life challenges including but not limited to: anxiety, depression, terminal illness, grief, anger, chronic illness, and relationship stress.

I admire the strength we have within us, and I would be honored to sit with you in your journey. I am glad you're considering this next step of support for yourself.

Do you find yourself feeling anxious or overwhelmed with daily stress ? Does thinking of the past consume you and even steal your current happiness? Do you struggle with being alone or find yourself with limited support? There is hope for a future filled with peace, happiness and meaning. Your challenges don't define you. Let's work together to gain a better understanding of your experiences. I'm here to support you. You can achieve personal growth, self worth, emotional improvement and healing.

Hello and welcome!

I am a licensed clinical psychologist in NY who believes deeply in supporting my clients through all lifes challenges and growing pains.

Together, I strive to create a warm and inviting space of growth and opportunity to feel more peace internally.

Linda Ford, LCSW-R clinical social worker, a MSW graduate of Fordham University School of Social Sciences. 30 + years of experience in the field of addition, providing treatment to those suffering from the ills of addiction, depression, anxiety, and trauma. Working in various settings, has allowed me to be very resourceful. My philosophy is "No problem is too difficult to solve".

I encourage others to see themselves as more than their problem,

I work with children, parents, and couples, helping families navigate life's challenges, strengthen relationships, and develop healthier patterns of communication and connection. Whether your child is experiencing emotional or behavioral difficulties, you're facing parenting challenges, or you're seeking to improve your relationship with your partner, I approach therapy with compassion, curiosity, and respect for your unique experiences

Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.

Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.

If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.