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Find a therapist in New York — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

Whether you're in New York City or upstate, Headway connects you with 9,014 licensed providers ready to support your mental health goals. Many providers offer free consultations, and with 70+ insurance plans accepted, flexible scheduling, and average savings of 75%, quality care is within reach.

Jill Lyons

Jill Lyons

Therapist

Virtual & in-person • Amherst, NY


“I provide a comforting, safe space which allows for growth, empowerment, and change in the lives of clients.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Diana Klebanoff

Diana Klebanoff

Therapist

Virtual • New York, NY


“All of our work is built upon the therapeutic relationship we establish. I honor truth, respect and empathic listening.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Chaim Biberfeld

Chaim Biberfeld

Therapist

Virtual & in-person • Monsey, NY


“Being legally blind, I have a unique ability to listen deeply and patiently, to be non-judgmental and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Matthew Poquette

Matthew Poquette

Therapist

Virtual • New York


“My goal is to help you make sense of difficult past experiences and make meaningful changes in your life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Jackie Bao

Jackie Bao

Therapist

Virtual • New York


“My approach to therapy is warm, collaborative, and insight-oriented. I believe healing begins with a trusting relationship...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Lauren Soule

Lauren Soule

Therapist

Virtual • New York


“I have experienced the power of therapy to help people grow through challenges, find meaning in suffering, and build a life they want to live.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dawn Pascoe

Dawn Pascoe

Therapist

Virtual • New York


“With over 25 years of experience supporting adolescents, young adults, and their families, I understand the unique challenges that come with these pivotal stages of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Fischer

Stephanie Fischer

Therapist

Virtual • New York


“I work to challenge people to gain insight... reframe those experiences towards building up your confidence and curiosity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Marino

Jennifer Marino

Therapist

Virtual • New York


“Clients often tell me they appreciate my warm, down-to-earth style and my ability to quickly understand what's really going on beneath the surface.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Richard Robinson

Richard Robinson

Therapist

Virtual • New York


“I take pride in making individuals feel comfortable in my presence by offering them non judgemental service which supports the therapeutic environment...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Jacqueline Soriano

Jacqueline Soriano

Therapist

Virtual • New York


I'm a Licensed Mental Health Counselor (LMHC) with over five years of experience providing trauma-informed care and short-term therapy. I specialize in supporting frontline workers, helping professionals, and caregivers who are experiencing burnout, compassion fatigue, vicarious trauma, and work-life stress. My approach is collaborative, compassionate, and grounded in the belief that healing begins in a space where you feel seen, heard, and understood.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Brittany Gentilcore

Brittany Gentilcore

Therapist

Virtual • New York


I received my masters in Mental Health Counseling from Pace University in 2021. Since this time I have worked with a variety of different clients gaining experience with a plethora of mental health struggles and diverse populations. I have experience in individual counseling, family therapy and facilitating various groups. I am also intensively trained in Dialectical Behavioral Therapy (DBT) through Columbia behavioral health and like to provide an eclectic approach when working with clients.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chelsea Cerillo

Chelsea Cerillo

Therapist

Virtual • New York


“I am a clinical oncology social worker who has been working in healthcare for the past 8 years with professional experience in crisis intervention, life transitions, and managing chronic illness and cancer.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Denisse Antonio-Boodram

Denisse Antonio-Boodram

Therapist

Virtual • New York


“I will foster a warm, supportive, collaborative, and safe environment in which to explore difficult topics, identify negative thinking patterns and/or behaviors, and process complex emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christine Matzen

Christine Matzen

Therapist

Virtual • New York


“My approach to therapy is to help clients learn about themselves and work towards effective strategies in a warm, trusting environment.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Derrick Adusei

Derrick Adusei

Psychiatric Mental Health NP

Virtual • Mount Vernon, NY


“My approach is warm, collaborative and solution-focused, creating a safe space where clients feel heard and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Chanel Freeman

Chanel Freeman

Psychiatric Mental Health NP

Virtual • New York


“I offer empathy, sensitivity and compassion to empower clients to navigate their challenges and work towards healing and positive well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Ehresmann

Jennifer Ehresmann

Therapist

Virtual • New York


“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 13 insurance carriers
Stephanie Traver

Stephanie Traver

Therapist

Virtual • New York


“I have worked with people from several different backgrounds of religions, cultures, and family structures.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Jane Teitel-Negrin

Jane Teitel-Negrin

Therapist

Virtual & in-person • Farmingville, NY


“As a solution-focused therapist I honor the interconnection of Mind, Body and Spirit by applying complementary approaches and techniques (cognitive, behavioral, analytical, EMDR)”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Lauren Pepe

Lauren Pepe

Therapist

Virtual • New York


As a Licensed Clinical Social Worker, with 14 years of experience working with adolescents, young adults as well as adults with complex medical ailments I bring a deep understanding of social, emotional, and behavioral challenges that can impact your mental health. Whether you're feeling overwhelmed, struggling to cope with change, or simply looking for greater balance in your life, I am committed to meeting you where you are and helping you move forward with confidence.

ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Daniela Nittenberg

Daniela Nittenberg

Therapist

Virtual • New York


“Each client is unique and special, and so is my approach, which is tailored to suit each one's specific goals and needs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 3 insurance carriers
Dr. Julie Spooner

Dr. Julie Spooner

Psychologist

Virtual & in-person • Ozone Park, NY


“Dr. Spooner knows that you simply need to identify and uncover certain roadblocks that interfere with your potential.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 3 insurance carriers
Cecelia Maalouf

Cecelia Maalouf

Therapist

Virtual & in-person • Fayetteville, NY


“I believe that you have the power to be the creator of your life, to harness your experiences and to help cultivate the change within that you wish to see, and feel your best.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joseph Panzarella

Joseph Panzarella

Therapist

Virtual • New York


“I am a therapist that provides compassionate, evidence-based care for individuals experiencing depression, anxiety, and personality disorders.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Cynthia Tegethoff

Cynthia Tegethoff

Psychiatric Mental Health NP

Virtual • New York


“I believe in a holistic approach to mental health care, which means I consider all aspects of an individual's life and well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Marlene Gold

Marlene Gold

Therapist

Virtual • New York


“I believe in a client centered approach that focuses on helping individuals learn to shift their perspective...”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Accepts 8 insurance carriers
Danyel Robinson

Danyel Robinson

Therapist

Virtual • New York


“My humanistic approach focuses on building a strong rapport with each individual, making sure you feel understood and supported throughout our work together.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Energetic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Sweta Venkataramanan

Dr. Sweta Venkataramanan

Psychologist

Virtual • New York


“I offer active listening, gentle curiosity, and a non-judgmental approach to help you explore and grow at your own pace.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Henry Nimoh

Henry Nimoh

Therapist

Virtual • New York


“Clients have the best insight into their lives, so I meet them where they are, providing empathy and support through humor and evidence-based therapeutic interventions.”
Anxiety, Bipolar disorder, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Claire Treacy

Claire Treacy

Therapist

Virtual • New York


“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Chronic conditions, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Robin Gardner

Robin Gardner

Therapist

Virtual & in-person • West Babylon, NY


I’ve been helping people for over 20 years as a Licensed Clinical Social Worker, and I’m so proud of you for taking this important step toward caring for yourself. It’s not always easy, and it shows strength and courage.

Throughout my career, I’ve worked with individuals of all ages and backgrounds, addressing a wide range of challenges. My experience includes school settings, college multicultural affairs, outpatient drug and alcohol treatment, and mental health counseling.

I also spent nine years in a hospital setting, working in psychiatric emergency services and on adolescent and adult inpatient units. This gave me extensive experience in crisis intervention and in supporting people through both mild and severe mental health concerns. Today, I continue to work in outpatient mental health, helping clients navigate life’s challenges and build resilience.

My goal is to provide a safe, supportive space where you feel heard and understood. Together, we’ll work toward the changes you want to see in your life. I look forward to working with you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Alyne De Souza Stedman

Dr. Alyne De Souza Stedman

Psychologist

Virtual • New York


“My therapeutic approach is primarily psychodynamic, meaning I help you explore the "why" behind your feelings and behaviors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicolas (Nico) Ravitch

Nicolas (Nico) Ravitch

Therapist

Virtual • New York


Hi, I'm Nico, I am a Licensed Clinical Social Worker providing psychotherapy in New York City. I'm dedicated to working with individuals of all ages who want to live healthier, more fulfilling lives. I bring over a decade of experience to my practice, helping people work through anxiety, depression, relationship difficulties, life transitions, and issues concerning self-esteem, identity, and emotional regulation. There is a lot going on in our world, and I help people unpack and learn to manage how the pressures of today are affecting them. Whether you are facing a specific challenge or simply feeling stuck, I will work alongside you to address what’s going on.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Cianchetti

Elizabeth Cianchetti

Therapist

Virtual • New York


“I believe in a holistic approach as the first line of treatment in helping the mind, body & spirit, whenever possible.”
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Veronica Cruz

Veronica Cruz

Therapist

Virtual • New York


“My goal is to create a space where you feel empowered and heard to create change for your future in the way that you are most comfortable.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Matthew Silverstein

Dr. Matthew Silverstein

Psychologist

Virtual • New York


“I have specialized in working with LGBTQ individuals and couples drawing from my own life experience as a gay/queer identified cis-man and decades of training and activism.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier
Kim Miller

Kim Miller

Therapist

Virtual • New York


“I'm a Licensed Mental Health Counselor with 15 years of experience working with adults, couples and families.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Oluwatosin Olunuga

Dr. Oluwatosin Olunuga

Psychiatric Mental Health NP

Virtual • The Bronx, NY


“With years of experience in Bipolar Disorder, Anxiety Schizophrenia, Clinical Depression, PTSD, and Substance Abuse, Tosin has served as a guide to many families in both inpatient and out patient settings.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jane Flores

Jane Flores

Therapist

Virtual • New York


“My style is warm, collaborative, and supportive. I create a space where you can be yourself, while we work together to better understand your challenges and move forward with practical solutions.”
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
81 - 120 of

About our therapists serving New York

Number of therapists serving New York
There are over 9,006 therapists in New York accepting new patients.
9,006+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 86%Stress management
  • 81%Relationship issues
  • 75%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 85%Cigna
  • 79%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 51%United Healthcare
Languages spoken
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  • 98%English
  • 11%Spanish
  • 2%Russian
  • 1%French
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Licensed Mental Health Counselor
  • 9%Nurse Practitioner
  • 8%Clinical Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 17%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in New York

Searching for therapists in New York means choosing from a wide range of licensed professionals across urban, suburban, and rural areas. Your options may vary depending on where you live, what kind of support you want, and whether you prefer in-person or virtual sessions. If you’re looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or life transitions, start by looking for a therapist whose listed specialties match your needs. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

Location and schedule matter, too. A therapist in New York City may offer different appointment options than one in Buffalo, Albany, or the Hudson Valley, and virtual therapy can help broaden your search beyond nearby offices. Some people prefer meeting in person, while others prefer the flexibility of virtual appointments from home. As you compare therapists, look at appointment availability, whether they offer free phone consultations, and how they describe their session style. Reading profiles before booking can help you understand how a therapist communicates, what they focus on, and whether their approach fits what you’re looking for.

The cost of mental health care in New York varies, but using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps make that process easier by showing therapists who are accepting new patients, verifying your insurance, and estimating your out-of-pocket cost before you book. Nationally, Headway partners with 100+ insurance plans, and you can confirm coverage based on your location and specific plan. Browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.