Couples therapists in New York

Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

As a licensed mental health and addiction professional I work within humanistic and person-centered perspectives; valuing and respecting the voices and experiences of my clients are paramount to healing and effective treatment. I support evidence-based approaches that match the therapeutic needs of my clients and assist them in creating safe space for self-reflection, insight and introspection. In summary each person has their life narrative that requires self-examination to foster or enhance growth and development. Let's explore you needs and concerns together in a safe and welcoming space.

I am very dedicated to providing quality service to patients in my care and actively listening to their concerns

I’m a dual-licensed psychotherapist (LMHC, LCAT) providing online therapy to adults across New York State.

My work integrates trauma-informed care with evidence-based methods including CBT, DBT, ACT, IFS-informed approaches, and psychodynamic therapy.

I work with adults who appear composed externally yet feel overwhelmed, anxious, burned out, or relationally stuck beneath the surface. Many of my clients are thoughtful, high-functioning individuals navigating demanding professional or personal roles who notice patterns they’re ready to understand and shift.

My style is warm, attuned, and thoughtfully direct. I value depth, clarity, and accountability. Our work focuses on strengthening emotional regulation, deepening insight, and refining relational patterns in ways that support sustainable, meaningful change.

If you’re seeking focused, depth-oriented therapy and are ready to engage thoughtfully in this process, I look forward to the possibility of working together.

You've been carrying something heavy — maybe for years. The kind of weight that doesn't show on the outside but makes everything feel harder: getting through a workday, trusting people, feeling safe in your own body. Whether you're navigating trauma, PTSD, OCD, depression, or anxiety — or healing from experiences of sexual or physical abuse — you don't have to keep managing this alone. I work with adults across New York, including women, Black and multicultural clients, and LGBTQ+ individuals who are done shrinking and ready for something to actually shift.

I want clients to know that I’m warm, down-to-earth, and collaborative in my approach. I don’t believe in a one-size-fits-all style of therapy, so I try to meet each person where they are and adjust based on what they need in the moment.

I use both talk therapy and art therapy, and you don’t need any experience with art for it to be helpful. Sometimes words are enough, and other times it can be easier to express things through creative work, either way is okay.

My style is supportive but also practical. I like helping clients understand what they’re feeling, build coping skills they can actually use day-to-day, and gently work through patterns that feel stuck or overwhelming.

Most importantly, I aim to create a space where you don’t feel judged, rushed, or pressured, just supported at your own pace.

I’m a board-certified Nurse Practitioner with over a decade of experience working in ICU. My background in ICU shaped how I understand the deep connection between physical and mental health, especially how stress, trauma, and anxiety often show up in the body. I transitioned into psychiatry after witnessing firsthand the emotional toll the pandemic had on patients, families, and healthcare workers. It became clear to me that supporting people’s mental health is just as essential as treating physical conditions.

**Important for New Jersey patients seeking STIMULANT treatment:

Due to New Jersey state regulations, patients prescribed stimulant medications are required to attend an in-person visit at least once every three months. These visits are scheduled at my SoHo office in Manhattan.

Please note that there is a $100 facility fee for in-person visits to cover the cost of the clinical space. This fee is separate from insurance and is due at the time of the visit.**

If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.

Hi, I’m Jen, and I’m so glad you’re here! I’m a mental health therapist with experience in the field since 2018. I’m passionate about helping people better understand themselves and grow into the lives they want to lead.

My training includes crisis intervention, trauma-informed care, DBT, Functional Family Therapy, and Gottman Couples Therapy.

I work with clients navigating a range of challenges, including relationship issues, anxiety, ADHD, and identity exploration related to gender and sexuality. As a queer therapist, I care deeply about supporting the LGBTQIA+ community—especially in these troubling times.

I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.

I am licensed in New York with over 25 years of professional work experience. I have experience helping clients with stress, anxiety, coping with addictions, relationship issues, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My website is DrLibbyBlack.com