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Couples therapists in Connecticut

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Top couples therapists in Connecticut

Strengthen your relationship with evidence-based couples therapy on Headway. Connect with 469 licensed providers experienced in communication, conflict resolution, and relationship issues. Sessions available in-person or virtually, with many providers offering free consultations and availability within two weeks.

Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Steffen Gillom

Dr. Steffen Gillom

Therapist

Virtual • Connecticut


“I take a collaborative, client-centered approach and tailor our work to meet your unique needs and goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • Connecticut


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Hartford, CT


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Christopher Carlin

Christopher Carlin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy and Motivational Interviewing and psychodynamics to assist the client in moving forward in their work.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Michael Dutko

Michael Dutko

Therapist

Virtual • Connecticut


“Michael helps clients feel understood, regain clarity, and develop practical skills that lead to lasting change.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Emily Kilroy Wolf

Emily Kilroy Wolf

Therapist

Virtual • Rocky Hill, CT


“It's my passion and my priority to create opportunities for others to recognize and develop their authentic self in a safe and supportive environment.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Energetic, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Buening

Jason Buening

Psychologist

Virtual • Connecticut


My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

Relationship issues, Anxiety, Depression, Stress management
Energetic, Holistic, Warm
Accepts 1 insurance carrier
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janette Pellus

Janette Pellus

Therapist

Virtual • Connecticut


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Dr. Deirdre Williams

Dr. Deirdre Williams

Therapist

Virtual • Connecticut


“I believe therapy is a collaborative and compassionate space where you can feel seen, heard, and supported without judgment.”
Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ellen Kessel

Dr. Ellen Kessel

Psychologist

Virtual • Connecticut


“I believe therapy should be both reflective and practical. Insight matters, but it is most useful when it helps people feel less stuck and make meaningful changes in how they relate, cope, decide, and move through their lives.”
Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Warm
Accepts 1 insurance carrier
Dr. Tiffany Lovelady

Dr. Tiffany Lovelady

Therapist

Virtual • Connecticut


“My style is conversational and down-to-earth- I want therapy to feel like an honest, supportive dialogue, not a clinical interview.”
Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Diana Lankenau

Diana Lankenau

Psychiatric Mental Health NP

Virtual • Connecticut


Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence.”
Relationship issues, Anxiety, Depression, Eating disorders, Family issues
Creative, Inquisitive, Warm
Accepts 5 insurance carriers
Elisabeth Peralta

Elisabeth Peralta

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mackenzie Smith

Mackenzie Smith

Therapist

Virtual & in-person • 17 mi away • Seymour, CT


“My goal is to create a space where you can show up exactly as you are—no pressure, no judgment, just a place to talk, be heard, and most importantly be challenged...”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Empowering
Accepts 4 insurance carriers
Cynthia Wynn

Cynthia Wynn

Therapist

Virtual • Connecticut


“I am a therapist who is compassionate and very understanding. My goal is to help you feel comfortable in therapy and make the necessary changes that you want to achieve for yourself.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Reinschmidt

Nicole Reinschmidt

Therapist

Virtual • Connecticut


“I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered while recognizing the strengths and progress you may overlook in yourself.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Katt Vaughan

Dr. Katt Vaughan

Therapist

Virtual • Connecticut


“I am interested in helping people to understand their patterns, build self-value and regulate their emotions.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Empowering
Accepts 15 insurance carriers
Benjamin Gatliff

Benjamin Gatliff

Therapist

Virtual • Connecticut


“I believe therapy works best when people feel genuinely comfortable being themselves, not judged, analyzed, or pressured to "have it all figured out."”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Rebecca Mullin

Rebecca Mullin

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Relationship issues, Anxiety, Depression, Grief or loss, OCD
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Dogali

Jessica Dogali

Therapist

Virtual • Connecticut


“Collaboratively, I work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating stressors so clients can reach their full potential and live happy and more fulfilled lives.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • 12 mi away • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Emily Allen

Emily Allen

Therapist

Virtual • Connecticut


“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Depression, Family issues, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sara deCarvalho

Sara deCarvalho

Therapist

Virtual • Connecticut


“I believe our life experiences, circumstances, and even our trauma live in the body, not just the mind, and I bring that understanding into how I show up with clients.”
Relationship issues, Chronic conditions, Depression, Diabetes, Eating disorders
Direct, Holistic, Humorous
Accepts 4 insurance carriers
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • Connecticut


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
James O Callaghan

James O Callaghan

Psychologist

Virtual & in-person • 17 mi away • New Milford, CT


“I view my role not as someone here to evaluate you, but as an experienced guide who helps you make sense of complex dynamics and find manageable, real-world solutions for your everyday life.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Tanesha Margaglione

Tanesha Margaglione

Therapist

Virtual • Connecticut


“My therapeutic approach is empowering, collaborative, and deeply validating. I understand firsthand how our experiences shape who we become...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Noah Bluestone, PhD

Dr. Noah Bluestone, PhD

Psychologist

Virtual • Connecticut


“I utilize techniques such as the Unified Protocol, Cognitive Processing Therapy (which I am certified for by the VA), and Cognitive Behavioral Therapy for Insomnia to help clients achieve sustained symptom relief and personal growth.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lauri Maynard

Lauri Maynard

Therapist

Virtual • Connecticut


Prior to becoming a psychotherapist I was exactly where you are now reaching out for support. You don't have to go through this alone. I have a Master's Degree in Holistic Counseling and I am also a licensed Mental Health Counselor with 20 years experience working with anxiety, depression, loss and trauma. Therapy helped me to understand myself and cope with my situation. It also led me to my education which, taught me that seeing yourself as a whole gives you more options to choose from when things go wrong. By combining the two I can better support what you most need so you can move forward with purpose and see that there is life beyond coping.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Evelyn Sarpong

Evelyn Sarpong

Therapist

Virtual • Connecticut


“Evelyn utilizes Trauma-Focused Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT)...”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Samantha Lozano

Samantha Lozano

Therapist

Virtual • Connecticut


I am a licensed professional counselor who has worked with teens for the last 4 years. I work with teens who experience difficulties navigating new transitions and need guidance to help themselves. I also have experience working with teens who have difficulties with ADHD, anxiety, depression, grief, OCD, and trauma.

Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Jessica Morillo

Jessica Morillo

Therapist

Virtual • Connecticut


I help couples and individuals build deeper connections and enhance eroticism in their lives. I studied to obtain my Certification in Sex Therapy from the American Association of Sex Educators, Counselors and Therapists. My work focuses on a number of sexual health and mental health issues, including desire discrepancies, physical concerns that limit one's ability to enjoy preferred sexual activities, erotic recovery after infidelity and/or trauma, establishment of monogamy agreements, kink-affirming care and assistance to co-create polyamorous relationship agreements. I also see clients for more generalist concerns including anxiety, depression, the general stress of living in the world today. Some of the concerns I help couples and poly folks with include: communication difficulties and strategies for interpersonal effectiveness in relationship, including coaching on scripted communication strategies; enhancement of desire, play and eroticism; recovery from infidelity; integration of kink/poly dynamics.

Relationship issues, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chris Burgess

Chris Burgess

Therapist

Virtual • Connecticut


“I will listen without judgment, but I will also ask difficult questions, point out patterns, and help you examine the things that may be keeping you stuck.”
Relationship issues, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

About our couples therapists in Connecticut

Number of therapists serving Connecticut
There are over 472 therapists in Connecticut accepting new patients.
472+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 92%Stress management
  • 88%Relationship issues
  • 86%Family issues
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 90%Carelon Behavioral Health
  • 44%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 10%Spanish
  • 1%Haitian Creole
  • 1%Hindi
  • 1%Portuguese
How they see their clients
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  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 44%Licensed Clinical Social Worker
  • 34%Licensed Professional Counselor
  • 16%Licensed Marriage/Family Therapist
  • 3%Advanced Practice Registered Nurse
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 76%Couples therapy
  • 57%Family therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.