Skip to main content
Headway

Book couples therapy, covered by insurance

Couples therapists in Stamford, CT

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top couples therapists in Stamford, CT

Looking to improve communication or resolve relationship conflict in Stamford? Headway's network of compassionate couples therapists specializes in evidence-based approaches to strengthen partnerships and rebuild trust. With flexible scheduling, virtual and in-person options, and insurance coverage through 70+ plans, getting support is accessible and affordable.

Pamela English

Pamela English

Therapist

Virtual & in-person • <1 mi away • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maria Kruger Lacayo

Maria Kruger Lacayo

Therapist

Virtual & in-person • 4 mi away • Stamford, CT


“I have worked in various settings such as community centers, schools, hospitals and private practice.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Schuyler Manhattan

Schuyler Manhattan

Therapist

Virtual & in-person • 4 mi away • Stamford, CT


You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Gottman Method
  • Hypnotherapy
  • Motivational Interviewing
  • Neuro-Linguistic Programming (NLP)
  • Positive Psychology
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Structural Couple Therapy
  • Structural Family Therapy

I graduated from the University of Pennsylvania (UPenn) with a graduate degree in Mental Health Counseling. I also graduated from NYU.

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Neena Zezima

Neena Zezima

Therapist

Virtual & in-person • 8.2 mi away • Norwalk, CT


I have nearly a decade of experience in the mental health field. I combine compassion and my clinical expertise to support the clients I serve. My goal is to help clients navigate and overcome their struggles to support and help regain stability in their lives.

I value building a trusting, authentic relationship with each client. It’s important for clients to feel and recognize the growth and progress that naturally emerge through the process. I believe therapy works best when you feel heard, supported, and empowered every step of the way.

Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Heather Parenti

Heather Parenti

Therapist

Virtual & in-person • 8.4 mi away • Westport, CT


“I am an open-minded, non-judgmental therapist who focuses on how the brain connects with the body...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • 12 mi away • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.

I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.

As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.

You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tracey Lesher-Limone

Tracey Lesher-Limone

Therapist

Virtual & in-person • 11 mi away • Westport, CT


“I value meeting the client with empathy, kindess and regard with a focus on where they are presently struggling.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • 11 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Alison Foito

Alison Foito

Therapist

Virtual & in-person • 19 mi away • Fairfield, CT


“I create a supportive and judgement free environment where we can process what is going on, work on goals or skills, develop next steps so that you leave the session feeling better.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julie Bonner

Julie Bonner

Therapist

Virtual & in-person • 23 mi away • Danbury, CT


“I strive to create a safe, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts and experiences.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Justin Barsanti

Justin Barsanti

Therapist

Virtual & in-person • 25 mi away • Monroe, CT


“My approach is clear, supportive, and straightforward — no jargon, no judgment — just honest conversation and practical tools that help you move forward.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thomas Bergvik

Thomas Bergvik

Therapist

Virtual & in-person • Hamden, CT


“I have worked in the health care field for over 40 years, in private practice for 12 of those years, much of it with people who have grappled with many difficult problems such as major mental illness, substance abuse issues, and homelessness.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gordon Nelson

Gordon Nelson

Therapist

Virtual & in-person • Branford, CT


“I provide compassionate, client-focused, strength-based, trauma-informed care in a space that feels safe, supportive, and nonjudgmental.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Participatory, Warm
Accepts 6 insurance carriers
Rhoda Banks

Rhoda Banks

Therapist

Virtual & in-person • 28 mi away • Brookfield, CT


“My approach to therapy is to start from where the client is... Together we find solutions and ways of coping with conflicts that are helpful and life giving.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • Connecticut


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Susan Valentino-Hersey

Susan Valentino-Hersey

Therapist

Virtual • Connecticut


Hi! Welcome! Thank you for visiting my page! I am a Marriage and Family therapist with over 10 years in clinical practice. I focus my work on individuals and couple struggling with the stressors and impacts of building their families. I also specialize in infertility and treatment support, loss/grief work and parenting challenges.

Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Rolando Martinez

Rolando Martinez

Therapist

Virtual • Connecticut


“Rolando is a seasoned psychotherapist and Co-Occurring Disorders specialist who holds a license in clinical social work (LCSW).”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Faith Rosenberger

Faith Rosenberger

Therapist

Virtual • Connecticut


“Every Client holds the key to their own recovery and this is why I believe in a strengths based, client centered wellness approach to mental health.”
Relationship issues, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Connecticut


“My approach is conversational and personable until rapport is built, this is where I put on my clinical hat.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Christina Weiss

Christina Weiss

Therapist

Virtual • Connecticut


“My approach to the therapeutic process is open-minded, authentic, understanding, humorous, and sometimes challenging.”
Relationship issues, Anxiety, Depression, Grief or loss, PTSD
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Richard Spears

Richard Spears

Therapist

Virtual • Connecticut


“I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Steve Nisbet,LCSWR

Steve Nisbet,LCSWR

Therapist

Virtual • Connecticut


“My style is warm, attentive, and collaborative, with a healthy dose of humor—because therapy should feel human, not clinical.”
Relationship issues, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Mary Tobin

Mary Tobin

Therapist

Virtual • Connecticut


Experienced clinician focused on helping clients navigate life's stages and changes. Offering empathy, insight and empowerment through counseling. Graduate of Fordham University's School of Social Work. Together, we'll fine-tune your ability to manage the emotional challenges that adults often experience in mid to late-life.

Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Sara Troland

Sara Troland

Therapist

Virtual • Connecticut


“My approach is warm, reflective, and open minded. I strive to create an environment where you feel heard, understood, and respected — without judgment.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Arlene Garcia

Arlene Garcia

Therapist

Virtual • Connecticut


“My approach to therapy is to provide a safe space for people to share, process, and build insight about the issues they experience.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dawn Williams

Dawn Williams

Therapist

Virtual • Connecticut


I have 30 years of experience in the behavioral health field and supporting clients with evidence based skills and lived experience. Together we can explore your goals, struggles and successes. I specialize in anxiety, depression, substance use/misuse issues, stress and life transitions. My main approach is Cognitive Behavioral Therapy with Motivational techniques to help guide your self discovery. Professionals looking to navigate work related demands, I provide coaching and direction to maximize professional and leadership skills to meet your potential. We will work at your comfort level in a supportive environment of exploration and change.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ruby Mcarthur

Ruby Mcarthur

Therapist

Virtual • Connecticut


As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.

I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.

I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.

Best of luck on your journey to health and wellness.

Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Susan McGowan

Susan McGowan

Therapist

Virtual • Fairfield, CT


“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Lisa Feldman

Lisa Feldman

Therapist

Virtual • Connecticut


I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.

Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Lori Capri

Lori Capri

Therapist

Virtual • Connecticut


Therapy can help if... You are an adult or teen struggling with life challenges, difficulty managing emotions, behaviors or negative thoughts, lacking support or have a dysfunctional family or relationship. You are a mom or a dad experiencing depression or anxiety during pregnancy or after your child's birth.

You are feeling so overwhelmed and in pain that you can't see a way through and are considering suicide. Deciding to try therapy can be a life changing decision. Making a commitment to doing the work of therapy with the guidance and support of a therapist can lead to amazing results.

If I can help, let me know!

Relationship issues, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Mullin

Rebecca Mullin

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor and Nationally Certified Counselor. If someone in your life makes you feel guilty, confused, unloved, or stressed, I'm here to support you.

I work with courageous people healing from the trauma of toxic relationships and I assist them in developing assertive communication skills & unlocking the power behind setting healthy boundaries. Together, we can reclaim your self-worth and build a life filled with empowerment and resilience.

Relationship issues, Anxiety, Depression, Grief or loss, OCD
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Amanda Jurgens

Amanda Jurgens

Therapist

Virtual • Connecticut


“I am a relational therapist who works with individuals, couples and families struggling to feel understood and secure.”
Relationship issues, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Gianfranco Beaumont

Gianfranco Beaumont

Therapist

Virtual • Connecticut


“Therapy isn't just about "fixing" what's wrong—it's about finding solutions and creating a better life.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Dr. Steve A Johnson

Dr. Steve A Johnson

Therapist

Virtual • Connecticut


“I have dedicated my life as a therapist to helping individuals live the life they desire based on the values important to them.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Diana Beltran Washington

Diana Beltran Washington

Therapist

Virtual • Connecticut


“I take an integrative, trauma-informed approach to care, drawing from evidence-based modalities including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Solution-Focused Therapy...”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.