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Couples therapists in Waterbury, CT


Top couples therapists in Waterbury, CT
Navigate relationship challenges with compassionate couples therapy in Waterbury. Our network of 422 providers specializes in communication, conflict resolution, and emotional intimacy. Access affordable sessions through insurance, with many patients paying as little as $0 per session when covered.
Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!
I am Dr. Douglas Zelisko (often affectionately referred to as "Dr. Z"), a Board-Certified Psychiatrist dedicated to holistic and integrative mental health care. My educational background includes degrees from Amherst College and St. George's University School of Medicine, followed by a Psychiatry residency at the UConn School of Medicine.
I specialize in treating adults with a wide range of issues, specifically:
- Anxiety and Depression
- Trauma
- Grief and Loss
- Relationship Issues
- Focus / ADHD
- Physical ailments related to mental health
My practice is unique in that I combine traditional psychiatric expertise with holistic methods to treat the "whole you"—mind, body, and spirit—rather than just addressing symptoms.
Therapy should be as unique as the individual seeking it—what works for one person may not work for another. I provide a relaxed, welcoming environment where you can explore your thoughts, emotions, and experiences at your own pace. My approach is grounded in attachment theory and psychodynamic therapy, meaning I help clients uncover how past relationships and experiences shape their current patterns, behaviors, and emotional well-being
I am a therapist with over 10 years of experience working with youth who are dealing with trauma and depression. I've spent years working with children and families as a DCF worker, foster care therapist, outpatient therapist, and now school based therapist. If you are dealing with anxiety, depression, anger, trauma, family issues, or any tough emotional struggle please reach out!
Do you like horses? I believe healing happens in relationships, with ourselves, with others, and with the natural world around us. My path to becoming a therapist has always been rooted in a deep respect for both human resilience and the calming, grounding presence of animals.
I am a Licensed Clinical Social Worker with both a Bachelor's and a Master’s degree in Social Work (a minor in Criminology) and over seven years of clinical experience supporting individuals across a variety of settings, including private practice, forensic social work, residential programs, telehealth, and community outreach. Throughout my career, I have worked alongside adolescents and adults navigating anxiety, trauma, depression, life transitions, emotional regulation challenges, and relationship stress. I also have experience supporting individuals involved in the legal system, which has deepened my understanding of how stress, environment, and personal history shape behavior and coping.
Hanna’s Healing Hounds & Hooves, LLC was created from my vision of offering therapy that extends beyond the traditional office setting. As a certified equine-assisted psychotherapy provider, I integrate nature-based and somatic approaches to help clients reconnect with their bodies, build emotional awareness, and develop healthier patterns of coping. I feel honored to do this work and to witness the ways people grow when given the right environment, support, and compassion.
I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.
I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.
As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.
You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.
Starting therapy is a meaningful step towards understanding yourself and creating lasting change. Together well work to explore the challenges youre facing, and help you mover towards greater balance and fullfillment.
Hi! Welcome! Thank you for visiting my page! I am a Marriage and Family therapist with over 10 years in clinical practice. I focus my work on individuals and couple struggling with the stressors and impacts of building their families. I also specialize in infertility and treatment support, loss/grief work and parenting challenges.
I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.
Experienced clinician focused on helping clients navigate life's stages and changes. Offering empathy, insight and empowerment through counseling. Graduate of Fordham University's School of Social Work. Together, we'll fine-tune your ability to manage the emotional challenges that adults often experience in mid to late-life.
I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!
I have 30 years of experience in the behavioral health field and supporting clients with evidence based skills and lived experience. Together we can explore your goals, struggles and successes. I specialize in anxiety, depression, substance use/misuse issues, stress and life transitions. My main approach is Cognitive Behavioral Therapy with Motivational techniques to help guide your self discovery. Professionals looking to navigate work related demands, I provide coaching and direction to maximize professional and leadership skills to meet your potential. We will work at your comfort level in a supportive environment of exploration and change.
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