What kind of therapy is best for couples?

Couples therapy helps partners improve communication, resolve conflicts, and build stronger relationships. Approaches like the Gottman Method and Emotionally Focused Therapy can be effective.

How much does couples therapy cost in Lufkin, TX?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for couples therapy in Lufkin, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is couples therapy covered by insurance in Lufkin, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including couples therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a couples therapy specialist in Lufkin, TX?

Headway can help you find licensed therapists who provide couples counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for couples therapy sessions?

Come with an open mind, and be willing to communicate openly with your partner. Be aware that both parties must be present.

Is couples therapy effective?

Yes, couples therapy can be highly effective in improving communication, resolving conflicts, and strengthening relationships.

Find couples therapy in Lufkin, TX

Brooke Butler

Therapist

Virtual & in-person

201 East Howard Street, Henderson, TX

“I am a Licensed Marriage and Family Therapist dedicated to helping teens, adults, couples, and families navigate life's challenges. My priority is to create a safe, supportive space where you feel comfortable, heard,...”

“I am a Licensed Marriage and Family Therapist dedicated to helping teens, adults, couples, and families navigate life's challenges. My priority is to create a safe, supportive space where you feel comfortable, heard, and empowered every step of the way.”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna

View profile and book

Kristy Pier

Therapist

Virtual • Highland Village, TX

“I also utilize Gottman research backed practice and theory. My goal is to nurture hope and resilience, helping clients find healing, self-understanding, and stronger connections in their lives.”

“I also utilize Gottman research backed practice and theory. My goal is to nurture hope and resilience, helping clients find healing, self-understanding, and stronger connections in their lives. I believe healing begins with hope and connection, and I work collaboratively to help clients recognize their strengths, build resilience, and create...”

Relationship issues, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Yanira Uresti, Tenacity Counseling Center

Therapist

Virtual • Cypress, TX

“Therapy for Trauma, Infidelity, and Life Transitions — Texas Telehealth. I believe therapy should be a place where you don't have to filter yourself. A place where your tears, your silence, and your laughter are all...”

“Therapy for Trauma, Infidelity, and Life Transitions — Texas Telehealth. I believe therapy should be a place where you don't have to filter yourself. A place where your tears, your silence, and your laughter are all welcome.”

Relationship issues, Anxiety, Chronic conditions, Depression,

Challenging, Inquisitive, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

View profile and book

Miranda Jones

Therapist

Virtual & in-person

588 North Stodghill Road, Rockwall, TX

“I also am trained in Prepare and Enrich premarital counseling and am currently being trained in marital therapy through The Gottman Institute. I have a deep heart for, those who experience anxiety. This experience is...”

“I also am trained in Prepare and Enrich premarital counseling and am currently being trained in marital therapy through The Gottman Institute. I have a deep heart for, those who experience anxiety. This experience is an area I wanted to specialize in because I have seen it be one where many feel trapped, stuck, and with no hope or relief.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

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Neysa Etienne

Therapist

Virtual • Texas

“I am a Licensed Marriage and Family Therapist and Certified School Social Worker with over 20 years of experience providing mental health services to adults, adolescents...”

“I am a Licensed Marriage and Family Therapist and Certified School Social Worker with over 20 years of experience providing mental health services to adults, adolescents , children, and families. I have experience working across clinical, medical, school and community settings.”

Relationship issues, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Lily Neve

Therapist

Virtual • Texas

“I am a Licensed Marriage & Family Therapist offering therapy to individuals and couples. I received my Masters in Clinical Psychology at Antioch University Los Angeles with an emphasis in Spiritual and Depth Psychology.”

“I am a Licensed Marriage & Family Therapist offering therapy to individuals and couples. I received my Masters in Clinical Psychology at Antioch University Los Angeles with an emphasis in Spiritual and Depth Psychology. I traveled to Japan to study Mindfulness from a Zen buddhism lens.”

Relationship issues, Anxiety, Cultural & ethnic issues, Family issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Curative

Offers free consultationsView profile and book

Merit Nwosu

Psychiatric Mental Health NP

Virtual & in-person

9898 Bissonnet Street, Houston, TX

“...evidence-based psychotherapy, including Cognitive Behavioral Therapy (CBT), Conflict Resolution, Motivational Interviewing, Psychoeducation, Emotional Focused Therapy to support individuals, and Couples Counseling...”

“...evidence-based psychotherapy, including Cognitive Behavioral Therapy (CBT), Conflict Resolution, Motivational Interviewing, Psychoeducation, Emotional Focused Therapy to support individuals, and Couples Counseling... Our philosophy goes beyond medication alone, we take a holistic approach to mental health that includes the thoughtful use of...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Adam Johnson

Therapist

Virtual • Texas

“I specialize in ADHD, mood disorders, and Couples/Marriage counseling. I am compassionate and understanding while also being courteous as I call out discrepancies and address issues that I hear.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Texas

“I specialize in anxiety, depression, and PTSD, and I work with adolescents, adults, children, and seniors across a wide range of concerns, including trauma, grief, relationship issues, and more.”

“I specialize in anxiety, depression, and PTSD, and I work with adolescents, adults, children, and seniors across a wide range of concerns, including trauma, grief, relationship issues, and more. My greatest strength is building trust and creating a space where you feel truly heard and understood.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Gina Burnley

Therapist

Virtual • Texas

“I hold a Master of Science in Educational Counseling and a Master of Arts in Marriage and Family Counseling from Prairie View A&M University, as well as a B.S. in Psychology.”

“I hold a Master of Science in Educational Counseling and a Master of Arts in Marriage and Family Counseling from Prairie View A&M University, as well as a B.S. in Psychology. I believe therapy should be tailored to the individual. I draw from several evidence-based approaches, including Relational Gestalt Therapy...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Brande Flamez McDevitt

Therapist

Virtual • Texas

“She is also experienced in the areas of premarital & family therapy. Dr. My therapy style is one of Humanistic therapy which is a client-centered therapy field that emphasizes unconditional acceptance from the...”

“She is also experienced in the areas of premarital & family therapy. Dr. My therapy style is one of Humanistic therapy which is a client-centered therapy field that emphasizes unconditional acceptance from the therapist and the free expression of the client.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Dr. Elizabeth Oriola-Otenaike

Psychologist

Virtual • Texas

“...organizations) providing expert opinions, evaluations/assessments, diagnosis, treatment and therapeutic interventions; wellness & longevity coaching; leadership development; strategic change management; marriage...”

“...organizations) providing expert opinions, evaluations/assessments, diagnosis, treatment and therapeutic interventions; wellness & longevity coaching; leadership development; strategic change management; marriage... I commend you for taking the steps towards seeking support. Whether you need forensic psychology support, an assessment or want...”

Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Ascension

Offers free consultationsView profile and book

Marsha Smith

Therapist

Virtual • Texas

“A healthy marriage consists of meaningful conversations that result in resolved issues. If things are still coming up, there is healing that needs to be done. I believe therapy works best when feeling understood is...”

“A healthy marriage consists of meaningful conversations that result in resolved issues. If things are still coming up, there is healing that needs to be done. I believe therapy works best when feeling understood is paired with practical ways to create change.”

Relationship issues, ADD/ADHD, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Lucas Brink

Therapist

Virtual & in-person

6824 Wayne Avenue, Lubbock, TX

“I specialize in Marriage Counseling, Trauma Counseling, and Addiction Counseling. I approach challenges directly, yet with gentleness and compassion, ensuring each session is meaningful and productive.”

Relationship issues, Anxiety, Family issues, Infertility,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Corinna Collins

Therapist

Virtual • Texas

“My passion and mission is assisting others struggling with addictions, trauma, PTSD, grief, divorce, chronic pain and loss. I am a licensed professional counselor and an experienced individual, couples and family...”

“My passion and mission is assisting others struggling with addictions, trauma, PTSD, grief, divorce, chronic pain and loss. I am a licensed professional counselor and an experienced individual, couples and family therapist.”

Relationship issues, Family issues, PTSD, Substance use / addiction,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Laura Cavicchi

Therapist

Virtual • San Antonio, TX

“Developing healthier boundaries, Therapy for blended families and Pre-parenting couples counseling. My style is conversational but direct and focused on problem or issues that you are wanting to address.”

Relationship issues, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Therapist

Virtual & in-person

3550 Parkwood Boulevard, Frisco, TX

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients.”

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients. I believe that clients have the ability to self actualize their issues and process ways to create resolve.”

Relationship issues, Anger management, Anxiety, Depression,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Brooke Buck

Therapist

Virtual & in-person

18830 Stone Oak Parkway, San Antonio, TX

“I use Emotionally Focused therapy for couples work. I love working with individuals, couples and families to help with whatever your needs may be. I specialize in trauma, PTSD, anxiety and depression. I use...”

“I use Emotionally Focused therapy for couples work. I love working with individuals, couples and families to help with whatever your needs may be. I specialize in trauma, PTSD, anxiety and depression. I use Emotionally Focused therapy for couples work.”

Relationship issues, Anger management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna

View profile and book

Therapist

Virtual • Texas

“Specializations include: Relationships, anxiety, depression, narcissistic relationship recovery, internal family systems, acceptance and commitment, Trauma, PTSD, Life transitions, and attachment...”

“Specializations include: Relationships, anxiety, depression, narcissistic relationship recovery, internal family systems, acceptance and commitment, Trauma, PTSD, Life transitions, and attachment... Being fully present while working with you, acceptance with no judgment, support, encouragement, trust, and honesty.”

Relationship issues, Anger management, Anxiety, Depression,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Charlene Salazar

Therapist

Virtual • Texas

“Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD (for couples), Solution-Focused Couples Therapy...”

“Cognitive Processing Therapy (CPT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Conjoint Therapy for PTSD (for couples), Solution-Focused Couples Therapy , Psychoeducational Family Therapy, Behavior Modification Therapy, and Motivational Interviewing.”

Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Angela Forster

Therapist

Virtual & in-person

901 West Wall Street, Grapevine, TX

“I tailor my approach to fit each client, drawing from ACT, DBT, EFT, Mindfulness, Attachment, Somatic, and Child-Centered Play Therapy. I help children, adolescents, adults, and families navigating ADHD, Anxiety,...”

“I tailor my approach to fit each client, drawing from ACT, DBT, EFT, Mindfulness, Attachment, Somatic, and Child-Centered Play Therapy. I help children, adolescents, adults, and families navigating ADHD, Anxiety, OCD, and trauma build confidence and create patterns that support real growth and change.”

Relationship issues, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Tamara Johnson

Therapist

Virtual • Texas

“For couples and families working through relationship issues, I also use solution focused couples therapy and cognitive behavioral family therapy. Living with a chronic illness can take a toll on your energy, your...”

“For couples and families working through relationship issues, I also use solution focused couples therapy and cognitive behavioral family therapy. Living with a chronic illness can take a toll on your energy, your relationships, and your sense of who you are, even on days when you're doing everything right.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Eboni Scott

Therapist

Virtual • Texas

“I specialize in treating anxiety, depression, trauma, stress, relationship issues, stress, life transitions, grief, trauma, and PTSD. My goal is to help clients develop coping skills, uncover root causes, and remove...”

“I specialize in treating anxiety, depression, trauma, stress, relationship issues, stress, life transitions, grief, trauma, and PTSD. My goal is to help clients develop coping skills, uncover root causes, and remove barriers to healing.”

Relationship issues, Anxiety, Depression, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

James Germany

Therapist

Virtual & in-person

2525 Wallingwood Drive, Austin, TX

“My specialty is treating trauma, anxiety, depression, complex grief, relationship issues, and prolonged stress from an experiential therapy lens. This means that we are actively working through symptoms in session as...”

“My specialty is treating trauma, anxiety, depression, complex grief, relationship issues, and prolonged stress from an experiential therapy lens. This means that we are actively working through symptoms in session as well as talking about them to gain insight.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Warm

Accepts Aetna, Carelon Behavioral Health, Curative

View profile and book

Sherena Holmes

Therapist

Virtual • Texas

“Emotionally Focused (EFT) Existential Therapy (finding meaning and purpose) Spiritual Direction & Christian Counseling Solution Focused Therapy Gottman... My therapeutic focus is to improve functioning and...”

“Emotionally Focused (EFT) Existential Therapy (finding meaning and purpose) Spiritual Direction & Christian Counseling Solution Focused Therapy Gottman... My therapeutic focus is to improve functioning and restore your joy in life. I am EMDR Certified for trauma resolution...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jennifer Johnson

Therapist

Virtual & in-person

4200 Montrose Boulevard, Houston, TX

“I use the Gottman method to specialize in working with couples; helping them navigate through conflicts, communication breakdowns, and intimacy issues. You deserve a life that is authentic, fulfilling, and in...”

“I use the Gottman method to specialize in working with couples; helping them navigate through conflicts, communication breakdowns, and intimacy issues. You deserve a life that is authentic, fulfilling, and in alignment with your true self, no matter how insurmountable your struggle may feel in this moment.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Providence Health Plan

Offers free consultationsView profile and book

Dishawn Adams

Therapist

Virtual • Dallas, TX

“I draw from Internal Family Systems (IFS), Seeking Safety, CBT, Emotionally Focused Therapy, Motivational Interviewing, and Gottman Method for couples, choosing what fits the work we're doing together.”

“I draw from Internal Family Systems (IFS), Seeking Safety, CBT, Emotionally Focused Therapy, Motivational Interviewing, and Gottman Method for couples, choosing what fits the work we're doing together. Seeking Safety in particular is designed for people navigating trauma and addiction at the same time — a combination I've worked with throughout...”

Relationship issues, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Leslie Noble

Therapist

Virtual • Texas

“My expertise includes over 28 years of experience with relationship counseling, intimacy issues, women's issues, and complex trauma. With almost three decades of experience, I offer individual, couples, and family...”

“My expertise includes over 28 years of experience with relationship counseling, intimacy issues, women's issues, and complex trauma. With almost three decades of experience, I offer individual, couples, and family therapy to help you process what's happened and move toward clarity, connection, and strength.”

Relationship issues, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Bryonna Sullivan

Therapist

Virtual • Texas

“I’m a Licensed Marriage and Family Therapist originally from California and now proudly calling Texas home. Clients can expect a supportive space where we can openly discuss their reasons for attending therapy,...”

“I’m a Licensed Marriage and Family Therapist originally from California and now proudly calling Texas home. Clients can expect a supportive space where we can openly discuss their reasons for attending therapy, explore their goals, and work together to help them achieve the growth and healing they desire.”

Relationship issues, Anxiety, Identity issues, Maternal mental health,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Cristi Thomas

Therapist

Virtual • San Angelo, TX

“Depending on your needs, we may also explore relationships, attachment patterns, and past experiences that may be affecting you today. I am a Licensed Professional Counselor with over 15 years of experience working...”

“Depending on your needs, we may also explore relationships, attachment patterns, and past experiences that may be affecting you today. I am a Licensed Professional Counselor with over 15 years of experience working with children, teens, adults, and families.”

Relationship issues, ADD/ADHD, Anger management, Anxiety,