Couples therapists in Lufkin, TX

My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a Licensed Professional Clinical Counselr (LPCC #16395) and am a certified addictions counselor. My areas of concentration include grief and significant trauma, PTSD, anxiety, depression, addictions, and a sub-concentration in eating disorders.

I believe therapy works best when you feel genuinely safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can openly process your thoughts, emotions, relationships, and life experiences without feeling rushed or criticized. I understand that starting therapy can feel vulnerable, so I approach each client with compassion, curiosity, and respect for their unique story and lived experience.

My style is warm, relational, and conversational while still grounded in evidence-based practices. I work collaboratively with clients to help them better understand emotional patterns, increase self-awareness, strengthen communication, and develop practical tools they can use outside of sessions. I value creating a therapeutic relationship that feels authentic and empowering, where clients can feel comfortable being honest, asking questions, and moving at a pace that feels manageable for them.

I work with individuals navigating stress, anxiety, depression, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and patterns that may leave them feeling stuck or disconnected from themselves. Together, we focus on creating meaningful and sustainable change while also making space for reflection, healing, and personal growth.

I view people like quilts: layered, unique, and shaped by life’s experiences. Some pieces are strengthened by love and resilience, while others are worn by grief, divorce, trauma, or survival. Healing doesn’t require discarding parts of yourself. Even the worn places can become part of something whole.

Hi there! Let's slow down, take a breath and know you are Loved! I am here to walk this journey with you! I have over 20 years of experience helping teens, adults and families in crisis. I am a Licensed Professional Counselor and hold an additional certification in School Counseling. So let's come together and start Your amazing journey!

Hi, I’m Shakira, a Licensed Professional Counselor who works with individuals and romantic partners dealing with anxiety, relationship struggles, and the impact of past trauma. I use practical tools mixed with deeper healing approaches to help you feel more at ease and confident in yourself. Therapy with me is about having a safe space where you don’t have to carry it all alone.

Starting therapy can often make people feel nervous and unsure about what to expect. I understand how hard it is to trust a stranger with such personal thoughts and feelings. I have been working to help others create a safe and productive space to share and grow since 2013.