Headshot of Anna Marie Somera, LPC
Anna Marie Somera(she/her/hers)
Licensed Professional Counselor
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

ADD/ADHD, Bipolar Disorder, PTSD, and Stress

Great to meet you!

My work as mental health counselor has focused on supporting clients to move toward a life that aligns with their values, discover and create a sense of meaning for themselves, and deepen their connections to those around them.

A bit about my approach to therapy

I use a holistic approach based on body/mind integration. I work with clients to develop skills to regulate your nervous system, utilize non-judgment tools such as self-compassion and self-appreciation, and explore core values. When appropriate, I discuss with and support clients to implement wellness practices such as nutrition, movement, and mindfulness as a further support for mental health.

What you can expect from our first session

I believe that within all of us we have an innate capacity to move towards wholeness and wellness. The therapeutic journey enables us to connect to this capacity and develop ways of being that better serve us. My desire is to work collaboratively with you to discover what you want for your life and then develop the tools and skills that will move you in this direction.


Anna Marie's style is

AffirmingAffirming
EmpoweringEmpowering
HolisticHolistic

Insurance carriers Anna Marie accepts

Aetna
Blue Cross and Blue Shield of Texas
Cigna
Oscar
Oxford
UnitedHealthcare

More about Anna Marie

MA (Master of Arts) at Naropa University
License type: LPC
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Anxiety, Depression, LGBTQIA+, Eating Disorders, Trauma, and Women's Issues
Modalities: Psychodynamic, Mindfulness-Based (MBCT), Strength-Based, Trauma Focused, Behavior Modification, Dialectical Behavioral (DBT), Humanistic, Acceptance & Commitment (ACT), and Attachment-based

Location

11107 Wurzbach Road Suite 403
San Antonio, TX 78230