Skip to main content
Headway

Find a therapist in San Diego, CA — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in San Diego, CA accepting new patients

Seeking therapy in San Diego? Access 8,929 providers across neighborhoods including Mission Hills, Ocean Beach, and Hillcrest. Headway supports talk therapy and medication management with sessions available as soon as next day, often covered by insurance.

Kaellen LaMonte

Kaellen LaMonte

Therapist

Virtual • California


I'm Kaellen Lamonte, a Licensed Clinical Social Worker (LCSW) based in the Rocklin, California area. I work with individuals navigating life's challenges, and I'm committed to meeting each client where they are — with compassion, patience, and genuine care. Whether you're dealing with anxiety, life transitions, or something you've never quite put into words, I'm here to help you find clarity and move forward.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Eric Brotman

Eric Brotman

Psychologist

Virtual • California


“I believe therapy should give you the freedom to explore who you are, what matters to you, and what may be keeping you from living in alignment with those values.”
Anxiety, Depression, Identity issues, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jeff Hull

Jeff Hull

Therapist

Virtual • Chico, CA


“I believe every person has an innate capacity for healing, growth, and change, and that each person's path is uniquely their own.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Kirsten Livak

Kirsten Livak

Therapist

Virtual • California


I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.

My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.

My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.

All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.

My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.

Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.

Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bertha Silva

Bertha Silva

Therapist

Virtual • California


“I view therapy as a collaborative journey—one where we work together to clarify goals and develop practical strategies for overcoming life's challenges.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Susan Hayatghaib

Susan Hayatghaib

Therapist

Virtual • California


“I believe each of us already carries the capacity to heal, and that the right support helps us find it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Amaris Garcia

Amaris Garcia

Therapist

Virtual • California


Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kremena Dimitrova

Kremena Dimitrova

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“I believe every person deserves to feel heard and understood. My goal is to create a supportive, judgment-free environment where we can work together to help you achieve lasting emotional wellness and improve your quality of life.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Jessica Milgrome

Jessica Milgrome

Therapist

Virtual • San Jose, CA


“I help women facing depression, anxiety, ADHD, and relationship struggles like breakups, emotional abuse, or trauma.”
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Charleen Casey

Charleen Casey

Therapist

Virtual • California


“I have a speciality with grief for grief for all ages especially supporting parents with their children.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 4 insurance carriers
Jennifer Udo

Jennifer Udo

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with listening and understanding each person's unique experience.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Kristen Eberly

Kristen Eberly

Therapist

Virtual • California


“My approach is warm, collaborative, and attachment-focused, grounded in a deep understanding of trauma and how it shapes the way we relate to ourselves and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Lauren Ziel

Lauren Ziel

Therapist

Virtual • Pasadena, CA


“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Maria Liana Hurmetian

Maria Liana Hurmetian

Therapist

Virtual • California


Welcome — I’m Maria, and I help children, families, and individuals who are navigating grief, loss, anxiety, depression, or life changes that feel heavy to carry alone. You may be feeling overwhelmed, disconnected, or unsure how to express what you’re going through. My goal is to offer a warm, safe space where you feel heard, supported, and understood.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jack Sample

Dr. Jack Sample

Psychologist

Virtual & in-person • Los Angeles, CA


I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Melissa Estrada-Ruiz

Melissa Estrada-Ruiz

Therapist

Virtual • California


“Healing starts when you feel truly heard, and creating that space has been my work for over 8 years.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Ashley Dunn

Ashley Dunn

Therapist

Virtual • California


I'm invested in helping you find value and joy in your life!

For over the past decade in this field, I have assisted clients at all stages of life. I prefer to show up with humility, humor, and genuine humanity.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Reginald Drumgoole

Reginald Drumgoole

Psychiatric Mental Health NP

Virtual • California


I have been practicing medicine as a nurse practitioner for 23 years, and psychiatry has always been my passion. My work is driven by caring, empathy, and a genuine love for people. When I meet someone for the first time, I pay close attention to the sadness, anxiety, pain, or confusion they may be experiencing. I listen carefully and begin thinking about how to help them move toward feeling balanced, healthy, and capable in their daily life.

My clinical focus includes mood disorders, attention difficulties, obsessive or intrusive thoughts, sleep issues, anger management, and psychosis. Over the years, I’ve developed a unique approach to medication management—one that combines experience, thoughtful evaluation, and individualized care to give each person the best chance at success.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Maya Holmes

Maya Holmes

Therapist

Virtual • California


“I love providing a safe and brave space for those who are navigating grief, trauma, depression, life transitions, identity, and inherited legacy burdens.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. C. Julieta Aguilera Rice

Dr. C. Julieta Aguilera Rice

Psychologist

Virtual • California


“I am a licensed psychologist who employs evidence-based and collaborative approaches to support individuals achieve their mental health goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 1 insurance carrier
Anna Espericueta

Anna Espericueta

Therapist

Virtual • California


“I believe that you are the expert of your own experience, and my role is to walk alongside you—offering guidance, empathy, and practical support.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Conrad Mendoza

Conrad Mendoza

Therapist

Virtual • California


“My approach to therapy is very casual, but I want to make sure we are always moving toward our goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Margaret Brako

Margaret Brako

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker based in Berkeley, CA, and I’ve worked in mental health care since 2012. My background includes community-based work, trauma-informed care, and leadership in training and clinical development. I earned my MSW from NYU and specialize in treating anxiety, self-esteem challenges, and life transitions. I enjoy working with adults navigating changes - career shifts, identity questions, or simply trying to feel more at home in themselves. Clients often say they feel safe, understood, and more at ease after we talk. I believe therapy works best with a good sense of humor - even in hard sessions, there’s room for relief and laughter.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 2 insurance carriers
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Bittner

Lauren Bittner

Therapist

Virtual & in-person • San Jose, CA


“I work with adolescents and adults navigating anxiety, trauma, identity, and the complex terrain of relationships and life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Alicia Layedra

Alicia Layedra

Therapist

Virtual • California


“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tammy Boen-Padilla

Tammy Boen-Padilla

Therapist

Virtual • California


“I take a person-centered, collaborative approach to therapy, believing that a strong therapeutic relationship built on trust, empathy, and respect is the foundation for meaningful change.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Crystal Espinoza

Crystal Espinoza

Therapist

Virtual • California


“I use a blend of DBT, Internal Family Systems, and Narrative Therapy to help you make sense of your past, understand your patterns, and build new ways of coping so you can feel more grounded, confident, and in control.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


“I believe everyone deserves a space where they can feel heard, understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Rinad Taha

Rinad Taha

Therapist

Virtual • California


“My communication style is non-judgmental, warm, and validating. I provide a supportive environment where you can fully express yourself...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Mishae Parker

Mishae Parker

Therapist

Virtual • California


As a Licensed Marriage & Family Therapist I look forward to using my skills and knowledge to support you on journey to Be Therapeutic. The power to heal, nurture, and become the best version of ourselves lies within each one of us. To Be Therapeutic means to become the source to restore your health. Once we own and walk in our strength, we are able to improve unfavorable conditions that exist around us and to be an example for others.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Veronika Castillo

Veronika Castillo

Psychologist

Virtual • Paso Robles, CA


“I believe that distress is a driving force, not an obstacle, and anxiety can inform us in important ways.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Barton-Grimley

Jessica Barton-Grimley

Therapist

Virtual • California


“I became a therapist to help people manage the emotional weight of everyday life and societal pressures.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
81 - 120 of

About our therapists located within 20 miles of San Diego, CA

Number of therapists within 20 miles of San Diego, CA
There are over 60 therapists in San Diego, CA accepting new patients.
60+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 95%Depression
  • 92%Stress management
  • 88%Relationship issues
  • 78%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 65%Carelon Behavioral Health
  • 62%Anthem Blue Cross California
  • 52%Providence Health Plan
  • 47%Cigna
Languages spoken
Watercolor illustration of languages
  • 92%English
  • 28%Spanish
  • 2%French
  • 2%German
  • 2%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 95%In-person or online
  • 5%In-person only
Provider gender
Watercolor illustration of gender identity
  • 68%Woman
  • 32%Man
License types
Watercolor illustration of license
  • 58%Licensed Marriage/Family Therapist
  • 20%Licensed Clinical Social Worker
  • 12%Clinical Psychologist
  • 8%Licensed Professional Clinical Counselor
  • 2%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 32%Family therapy
  • 20%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in San Diego

Searching for therapists in San Diego starts with knowing what kind of support fits your needs. A San Diego therapist may help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to address. Some profiles mention methods like cognitive behavioral therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, while others focus on areas like couples counseling in San Diego, identity-affirming care, or support for specific life stages.

San Diego has many therapists across neighborhoods like Hillcrest, Mission Hills, North Park, La Jolla, and Ocean Beach, which can make the search broad rather than simple. Consider whether you prefer an office near home, work, or school, or whether virtual sessions fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist profiles before booking can help you understand their communication style, session structure, and experience with concerns that matter to you.

Therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in San Diego, CA, compare profiles, see estimated out-of-pocket costs, and book directly when you are ready. Nationally, Headway partners with 70+ insurance plans, and you can enter your plan details to confirm coverage for your location and specific benefits.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in California

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.