Find a therapist in San Diego, CA — covered by insurance
Top therapists in San Diego, CA accepting new patients
Seeking therapy in San Diego? Access 8,384 providers across neighborhoods including Mission Hills, Ocean Beach, and Hillcrest. Headway supports talk therapy and medication management with sessions available as soon as next day, often covered by insurance.
I am passionate of all things mental health! I enjoy working in crisis situations, and supporting individuals going through the ups and lows of life. My goal is to sprinkle confidence and joy into life
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."
I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.
Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.
Most of us aren't born knowing how to navigate relationships, understand our emotions, or process trauma. Many things influence how we react and behave, but that doesn't mean we can't grow. My goal is to help you build confidence through discovering your self-worth and practicing self-compassion. My priority is creating a safe, judgment-free environment where you feel comfortable. I show up as my authentic self to build trust with you. I'm an empathetic listener and communicate in a calm, gentle, respectful way. My job isn't to tell you what to do, but to help you process and explore topics to build self-awareness and confidence.
I'm a licensed clinical neuropsychologist and board-certified behavior analyst with specialized training in neuropsychology and neurodiversity-affirming care. I work with children, adolescents, and adults across a wide range of presenting concerns, including ADHD, autism, trauma, anxiety, and complex relational patterns.
My background includes extensive experience in psychological and neuropsychological assessment, helping clients better understand how their brains work and how to adapt with insight and clarity. I also work with high-achieving and twice-exceptional individuals navigating emotional depth, perfectionism, and identity.
Beyond credentials, I bring curiosity, honesty, and a strong sense of ethics into the room. Therapy with me often feels both structured and deeply personal, we're not just managing symptoms; we're making meaning.
If you have tried therapy before without the results you hoped for, you may need a more targeted, effective approach. Over the past 15 years of my practice as a clinical psychologist, earning your trust and helping you establish a secure, empowering baseline for your care has been a profound privilege. As a former instructor at the David Geffen School of Medicine at UCLA and a provider at the UCLA Insomnia clinic, my goal is to provide more than just a space to talk—I offer the specialized, gold-standard steps necessary to create measurable, lasting change. At my practice, YCBT Services, I focus on working with adolescents, adults, and seniors who feel stuck despite their best efforts, specifically targeting generalized anxiety, social anxiety, OCD, panic disorders, and chronic insomnia. By addressing the underlying triggers that keep you on high alert, I am fiercely committed to helping you move beyond surface-level coping to reclaim your peace of mind.
About our therapists located within 20 miles of San Diego, CA
- 99%Anxiety
- 96%Depression
- 92%Stress management
- 91%Relationship issues
- 75%Trauma
- 99%Aetna
- 70%Carelon Behavioral Health
- 63%Anthem Blue Cross California
- 53%Cigna
- 47%Providence Health Plan
- 92%English
- 22%Spanish
- 4%French
- 3%Arabic
- 1%Farsi
- 95%In-person or online
- 5%In-person only
- 68%Woman
- 32%Man
- 55%Licensed Marriage/Family Therapist
- 21%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 11%Licensed Professional Clinical Counselor
- 100%Individual therapy
- 37%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in San Diego
Searching for therapists in San Diego starts with knowing what kind of support fits your needs. A San Diego therapist may help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to address. Some profiles mention methods like cognitive behavioral therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, while others focus on areas like couples counseling in San Diego, identity-affirming care, or support for specific life stages.
San Diego has many therapists across neighborhoods like Hillcrest, Mission Hills, North Park, La Jolla, and Ocean Beach, which can make the search broad rather than simple. Consider whether you prefer an office near home, work, or school, or whether virtual sessions fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist profiles before booking can help you understand their communication style, session structure, and experience with concerns that matter to you.
Therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in San Diego, CA, compare profiles, see estimated out-of-pocket costs, and book directly when you are ready. Nationally, Headway partners with 70+ insurance plans, and you can enter your plan details to confirm coverage for your location and specific benefits.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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