Find a therapist in San Diego, CA — covered by insurance
Top therapists in San Diego, CA accepting new patients
Seeking therapy in San Diego? Access 8,915 providers across neighborhoods including Mission Hills, Ocean Beach, and Hillcrest. Headway supports talk therapy and medication management with sessions available as soon as next day, often covered by insurance.
I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.
I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.
Support throughout life, especially during life transitions, is critical yet often hard to find. Family and friends may be unavailable or simply not understand. Furthermore, guilt, shame and overwhelm can complicate navigating transitions, whether due to a significant loss, medical diagnosis, new beginnings or a host of other reasons.
I am a licensed mental health therapist who is well versed in providing support to diverse individuals working through life transitions including the immense pain and harsh reality that grief and loss can bring. I am also a trained perinatal mental health therapist with a passion for providing support during preconception, pregnancy, postpartum and beyond.
I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.
I use an integrative, holistic, trauma-informed, and culturally aware approach. My style is warm, empathetic, and thoughtful, as well as active, pragmatic, and concrete. I foster a safe environment for deep reflection and for developing and implementing the necessary tools to encourage desired change.
I have been on my own healing journey for 40+ years and so I know personally how much courage and effort it can take to heal and grow. I also know how amazing life and relationships can get as a part of that healing process; I wish that experience for everyone.
I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.
About our therapists located within 20 miles of San Diego, CA
- 98%Anxiety
- 95%Depression
- 92%Stress management
- 88%Relationship issues
- 78%Family issues
- 100%Aetna
- 65%Carelon Behavioral Health
- 62%Anthem Blue Cross California
- 52%Providence Health Plan
- 47%Cigna
- 92%English
- 28%Spanish
- 2%French
- 2%German
- 2%Hindi
- 95%In-person or online
- 5%In-person only
- 68%Woman
- 32%Man
- 58%Licensed Marriage/Family Therapist
- 20%Licensed Clinical Social Worker
- 12%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor
- 2%Nurse Practitioner
- 100%Individual therapy
- 32%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in San Diego
Searching for therapists in San Diego starts with knowing what kind of support fits your needs. A San Diego therapist may help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties and approach match what you want to address. Some profiles mention methods like cognitive behavioral therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, while others focus on areas like couples counseling in San Diego, identity-affirming care, or support for specific life stages.
San Diego has many therapists across neighborhoods like Hillcrest, Mission Hills, North Park, La Jolla, and Ocean Beach, which can make the search broad rather than simple. Consider whether you prefer an office near home, work, or school, or whether virtual sessions fit your schedule better. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist profiles before booking can help you understand their communication style, session structure, and experience with concerns that matter to you.
Therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in San Diego, CA, compare profiles, see estimated out-of-pocket costs, and book directly when you are ready. Nationally, Headway partners with 70+ insurance plans, and you can enter your plan details to confirm coverage for your location and specific benefits.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.