What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Yakima, WA?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Yakima, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Yakima, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Yakima, WA?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Yakima, WA

William Turner

Therapist

Virtual & in-person • <1 mi away

402 East Yakima Avenue, Yakima, WA

“This may be due to trauma, grief, depression, communication difficulties, anxiety or any number of other difficulties. I support you in understanding where your troubles stem from, how they are maintained and use...”

“This may be due to trauma, grief, depression, communication difficulties, anxiety or any number of other difficulties. I support you in understanding where your troubles stem from, how they are maintained and use this as a foundation for change.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Len Ray

Therapist

Virtual • Vancouver, WA

“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care.”

“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Grief or loss, Anxiety, Depression, End of life care,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna

Offers free consultationsView profile and book

Sandra Labadia

Therapist

Virtual • Washington

“As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.”

“As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss. As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Evelyn Herman

Therapist

Virtual • Washington

“In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful...”

“In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Diana Elstad

Therapist

Virtual • Washington

“...wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief...”

“...wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Bryan Guan

Therapist

Virtual • Washington

“Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone.”

“Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life. I view therapy as a true partnership.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Sonny Lara

Therapist

Virtual • Washington

“I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. I provide a warm, supportive, collaborative, and nonjudgmental space...”

“I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. I provide a warm, supportive, collaborative, and nonjudgmental space where we work together to help you better understand your experiences, build on your strengths, and develop practical tools for...”

Grief or loss, Anxiety, Depression, Infertility,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dishonda Hopkins

Therapist

Virtual • Bellevue, WA

“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions...”

“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions , BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Vicky Maldonado

Therapist

Virtual • Washington

“From substance use disorders to grief, I've supported women by fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being.”

“From substance use disorders to grief, I've supported women by fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being. Remember, transformation takes time, but there is always hope with hard work and commitment. You can move towards a more connected and hopeful future.”

Grief or loss, Anger management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Brian Laguatan

Psychiatric Mental Health NP

Virtual • Washington

“I specialize in treating ADHD, anxiety, depression, trauma, PTSD, bipolar disorder, OCD, grief and loss, stress, burnout, insomnia, and adjustment disorders. My goal is to create a safe space where you feel heard,...”

“I specialize in treating ADHD, anxiety, depression, trauma, PTSD, bipolar disorder, OCD, grief and loss, stress, burnout, insomnia, and adjustment disorders. My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Wendy Linford

Therapist

Virtual • Washington

“Whether you are navigating anxiety, depression, grief, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, you don’t have to face it alone.”

“Whether you are navigating anxiety, depression, grief, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, you don’t have to face it alone. I worked in the field for several years under my MSW degree in various roles- (social worker at an inpatient psychiatric evaluation and treatment unit, on a community crisis...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Frank Coleman

Therapist

Virtual • Washington

“I'm Rob, a licensed counselor working with children, adolescents, and adults dealing with trauma, PTSD, grief, anxiety, depression, and anger. Our sessions are focused on real progress. We work through what's most...”

“I'm Rob, a licensed counselor working with children, adolescents, and adults dealing with trauma, PTSD, grief, anxiety, depression, and anger. Our sessions are focused on real progress. We work through what's most stuck and I give you concrete tools to carry into your daily life...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Energetic

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Maryam Sajjad

Psychiatric Mental Health NP

Virtual • Washington

“Stress, trauma, relationship challenges, grief, life transitions, and self-esteem issues can all affect mental health and overall well-being. I believe meaningful treatment begins with understanding the whole person...”

“Stress, trauma, relationship challenges, grief, life transitions, and self-esteem issues can all affect mental health and overall well-being. I believe meaningful treatment begins with understanding the whole person rather than focusing solely on symptoms or diagnoses.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Heidi Hust

Therapist

Virtual • Spokane, WA

“I specialize in anxiety, depression, domestic violence, divorce/familial challenges, parenting, sexual assault, grief/loss, OCD, and trauma. As a Licensed Independent Clinical Social Worker with over 10 years of...”

“I specialize in anxiety, depression, domestic violence, divorce/familial challenges, parenting, sexual assault, grief/loss, OCD, and trauma. As a Licensed Independent Clinical Social Worker with over 10 years of experience... it is my pleasure to support you on your journey to finding balance, healing, transformation, and achievement of your goals.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Lauren Wright

Therapist

Virtual • Washington

“I work with individuals and families who are facing crisis, grief, general life challenges, or major life transitions. Many of my clients come to me feeling overwhelmed, emotionally exhausted, or unsure how to cope...”

“I work with individuals and families who are facing crisis, grief, general life challenges, or major life transitions. Many of my clients come to me feeling overwhelmed, emotionally exhausted, or unsure how to cope with what’s ahead.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Salena Schwartz

Therapist

Virtual • Washington

“Areas of Focus Anxiety and depression Grief and loss Life transitions and adjustment Relationship challenges and communication Parenting stress Aging and later-life concerns Women’s issues I believe our past...”

“Areas of Focus Anxiety and depression Grief and loss Life transitions and adjustment Relationship challenges and communication Parenting stress Aging and later-life concerns Women’s issues I believe our past experiences shape how we see ourselves and connect with others.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Paula Voigt

Therapist

Virtual • Washington

“Are you struggling with anxiety, depression, relationship difficulties, processing post-traumatic stress, fertility issues or navigating grief? My approach centers on building a strong therapeutic relationship by...”

“Are you struggling with anxiety, depression, relationship difficulties, processing post-traumatic stress, fertility issues or navigating grief? My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”

Grief or loss, Anxiety, Depression, Infertility,

Empowering, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Elbydia Souverain

Therapist

Virtual • Washington

“I offer telehealth therapy to adults across Florida, Massachusetts, and Washington, specializing in maternal mental health, trauma, domestic violence, anxiety, grief, bipolar disorder, borderline personality...”

“I offer telehealth therapy to adults across Florida, Massachusetts, and Washington, specializing in maternal mental health, trauma, domestic violence, anxiety, grief, bipolar disorder, borderline personality... I create a warm, nonjudgmental space where clients feel seen rather than evaluated — and where real, lasting change is possible.”

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Washington

“Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, OCD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders,...”

“Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, OCD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders,... She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Darshana Patel

Psychiatric Mental Health NP

Virtual • Washington

“My background is in supporting my clients with Depression, Anxiety, Panic Disorder, Phobias, Bipolar disorder, Trauma, PTSD, OCD, ADHD, Stress, Grief & Loss, and Anger Management.”

“My background is in supporting my clients with Depression, Anxiety, Panic Disorder, Phobias, Bipolar disorder, Trauma, PTSD, OCD, ADHD, Stress, Grief & Loss, and Anger Management. I'm dedicated to helping my clients to find emotional balance and improve their quality of life through thoughtful, evidence-based psychiatric care.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Juanita Carter

Therapist

Virtual • Washington

“Issues addressed include stress and anxiety, depression, grief and loss, anger, and addictions. I utilize Cognitive Behavioral Therapy to address client's issues. This includes problem solving, cognitive...”

“Issues addressed include stress and anxiety, depression, grief and loss, anger, and addictions. I utilize Cognitive Behavioral Therapy to address client's issues. This includes problem solving, cognitive restructuring, and mindfulness.”

Grief or loss, Anger management, Anxiety, Depression,

Challenging, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Jovanka Rajic

Psychiatric Mental Health NP

Virtual • Washington

“I provide psychiatric services for adolescents and adults who experience depression, anxiety, panic attacks, OCD, ADHD, PTSD, emotional stress, grief, trauma, insomnia, or mood and bipolar disorders...”

“I provide psychiatric services for adolescents and adults who experience depression, anxiety, panic attacks, OCD, ADHD, PTSD, emotional stress, grief, trauma, insomnia, or mood and bipolar disorders... My approach is holistic, compassionate, supportive, and focused on what works best for you as an individual.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Tamra Williams

Therapist

Virtual • Washington

“I specializes in trauma, grief, loss, parenting, women's issues, depression, anxiety and family stabilization. Additionally, I am a Certified Grief Informed Professional.”

“I specializes in trauma, grief, loss, parenting, women's issues, depression, anxiety and family stabilization. Additionally, I am a Certified Grief Informed Professional. I have worked in community health for the past 12 years, working with children, adolescents and families to strengthen and stabilize the family unit and work toward wellness.”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Jamie Facholas

Therapist

Virtual • Washington

“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration.”

“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration. I completed my bachelor’s degree at Columbia College in Salt Lake City, Utah and later went on to pursue a Masters in Business Administration and a Masters in...”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Danielle Bemis

Therapist

Virtual & in-person

106 Northeast Plaza Drive Southeast, Yelm, WA

“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions.”

“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions. Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”

Grief or loss, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Leidy Martinez Bodre

Therapist

Virtual • Gig Harbor, WA

“Whether you're grieving, navigating a fertility journey, processing trauma, or adjusting to a big life change, we'll move at your pace and build tools that feel real and usable in your everyday...”

“Whether you're grieving, navigating a fertility journey, processing trauma, or adjusting to a big life change, we'll move at your pace and build tools that feel real and usable in your everyday life.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Rebecca Bailey

Therapist

Virtual • Washington

“I specialize in helping adults improve their self-esteem, cope with challenges, recover from grief, loss, anxiety, depression, relationship traumas and other traumas.”

“I specialize in helping adults improve their self-esteem, cope with challenges, recover from grief, loss, anxiety, depression, relationship traumas and other traumas. I am Rebecca Bailey, LICSW, I'm here to empower you to live your best life, to support you every step of your journey.”

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Dr. Miyuki Tomura

Psychologist

Virtual • Washington

“I specialize in supporting clients through anxiety, depression, trauma/PTSD, grief, parenting and caregiving stress, and major life transitions—including midlife, menopausal emotional concerns,...”

“I specialize in supporting clients through anxiety, depression, trauma/PTSD, grief, parenting and caregiving stress, and major life transitions—including midlife, menopausal emotional concerns, and end-of-life issues. With deep cultural humility, I often work with individuals navigating intergenerational trauma, the unique experiences of adult...”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Lisa Cornell

Therapist

Virtual • Washington

“My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum...”

Grief or loss, ADD/ADHD, Chronic conditions, Family issues,

Creative, Empowering, Energetic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Zona Petrelli

Therapist

Virtual • Washington

“I offer compassionate and personalized mental health teletherapy for individuals dealing with a wide range of challenges, including depression, anxiety, OCD, bipolar disorder, grief counseling, LGBTQ...”

“I offer compassionate and personalized mental health teletherapy for individuals dealing with a wide range of challenges, including depression, anxiety, OCD, bipolar disorder, grief counseling, LGBTQ... My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Therapist

Virtual • Washington

“I am a Licensed Mental Health Counselor with a Doctorate in Grief Counseling and a Master of Science in Counseling Psychology. I believe therapy is a partnership where you and I work together to uncover patterns, set...”

“I am a Licensed Mental Health Counselor with a Doctorate in Grief Counseling and a Master of Science in Counseling Psychology. I believe therapy is a partnership where you and I work together to uncover patterns, set goals, and find solutions that resonate with your personal values.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,