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Anxiety and depression therapists and psychiatrists in Puyallup, WA

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Top anxiety and depression therapists and psychiatrists in Puyallup, WA

Whether you're experiencing hopelessness, stress, or persistent worry, Headway offers therapy in Puyallup with open-minded providers trained in acceptance and commitment therapy, problem-solving approaches, and medication management. Get matched with the right fit from our extensive network and save up to 75% on care.

Rebecca Shaver

Rebecca Shaver

Therapist

Virtual & in-person • <1 mi away • Puyallup, WA


“I have been in private practice since 2019 which has involved a focus on serving the brave individuals that have served in the Military and their family members.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.3 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • 7.9 mi away • Bonney Lake, WA


“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Federal Way, WA


“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.”
Anxiety, Depression, ADD/ADHD, Stress management
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Brittany Kelly

Brittany Kelly

Therapist

Virtual & in-person • 8.9 mi away • Tacoma, WA


“I use an integrative therapeutic approach that primarily incorporates talk therapy and Eye Movement Desensitization and Reprocessing (EMDR).”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rae Ann Hahn

Rae Ann Hahn

Therapist

Virtual & in-person • 9.2 mi away • Auburn, WA


As a clinician and a person, it’s important that the therapy is working. I also try to bring humor to session and a little of myself to the room. I feel it’s important to be authentic to the process.

Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Brianna Trier

Brianna Trier

Therapist

Virtual & in-person • 10 mi away • Auburn, WA


“I believe people who struggle with anxiety and depression can thrive when they have a safe place to process their feelings.”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Monica Flowers

Monica Flowers

Therapist

Virtual & in-person • 8.3 mi away • Tacoma, WA


“I believe therapy should be a place where you feel understood, challenged, and empowered to create meaningful change.”
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 8.5 mi away • Tacoma, WA


“Therapy is change, and for most of us, true and meaningful change is a hard road to walk. My role is to help you walk it, even when it's hard.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 12 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Riki Camacho

Riki Camacho

Therapist

Virtual & in-person • 12 mi away • Lakewood, WA


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 11 mi away • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Lakewood, WA


“I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Sandra Golling

Sandra Golling

Therapist

Virtual & in-person • 11 mi away • Lakewood, WA


“I use an integrative approach drawing primarily from attachment theory, Emotionally Focused Therapy, family systems theory, trauma-informed practice, Christian theology, and neurobiological concepts.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Participatory
Accepts 5 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 16 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Dr. Annie Laweryson

Dr. Annie Laweryson

Psychologist

Virtual & in-person • 16 mi away • Gig Harbor, WA


“I work to peel back the layers and get to the root of the problem so you can heal and move forward in your life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Kristen Borquist

Kristen Borquist

Therapist

In-person • 16 mi away • Gig Harbor, WA


“I highly value accurately demonstrating genuine and real understanding of the client's subjective worldview.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Hogge

Jennifer Hogge

Therapist

Virtual & in-person • 14 mi away • Gig Harbor, WA


“I draw on Systems Theory, Mindfulness CBT, Motivational Interviewing, Solution-Focused Therapy, and Attachment Theory to tailor our work to your needs.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 8.2 mi away • Renton, WA


Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 23 insurance carriers
Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 20 mi away • Renton, WA


“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 20 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Naomi Bradfute

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Gig Harbor, WA


I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 22 mi away • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Traci Tolliver

Traci Tolliver

Therapist

In-person • 22 mi away • Yelm, WA


“I believe the client is the expert of themselves and has many of the answers they need; they just need help getting there.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person • 25 mi away • Seattle, WA


“I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 25 mi away • Lakebay, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 24 insurance carriers
Navnoor Gill

Navnoor Gill

Psychiatric Mental Health NP

Virtual & in-person • 30 mi away • Seattle, WA


I am Navnoor Gill, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing and experience providing psychiatric care in outpatient and telehealth settings.

My clinical experience includes psychiatric evaluations, medication management, treatment planning, and ongoing monitoring for adults experiencing a variety of mental health concerns. I am passionate about helping individuals improve their mental health, restore emotional balance, and enhance their overall quality of life.

I believe every patient deserves compassionate, personalized, and evidence-based care. My approach begins with listening to each patient's concerns, understanding their unique experiences, and working collaboratively to identify appropriate treatment options.

My goal is to provide a supportive, nonjudgmental environment where patients feel comfortable discussing their concerns and empowered to actively participate in their treatment.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • Seattle, WA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Anne Patterson

Anne Patterson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Lacey, WA


“I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous diagnosis fully explains what they are experiencing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Lauren Cotton

Lauren Cotton

Psychiatric Mental Health NP

Virtual & in-person • Freeland, WA


“Sessions are grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what's coming up without judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Puyallup, WA

Number of therapists within 20 miles of Puyallup, WA
There are over 26 therapists in Puyallup, WA accepting new patients.
26+
Average years in practice
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5 years
Top specialties offered
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  • 100%Anxiety
  • 92%Depression
  • 85%Stress management
  • 77%Trauma
  • 69%ADD/ADHD
Insurances accepted
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  • 96%Aetna
  • 92%Premera Blue Cross Washington
  • 92%Regence BlueShield of Washington
  • 85%Carelon Behavioral Health
  • 81%Cigna
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%Hindi
  • 4%Tagalog
  • 4%Vietnamese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 50%Licensed Mental Health Counselor
  • 23%Advanced Registered Nurse Practitioner
  • 15%Licensed Independent Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 31%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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