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Anxiety and depression therapists and psychiatrists in Puyallup, WA

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Top anxiety and depression therapists and psychiatrists in Puyallup, WA

Whether you're experiencing hopelessness, stress, or persistent worry, Headway offers therapy in Puyallup with open-minded providers trained in acceptance and commitment therapy, problem-solving approaches, and medication management. Get matched with the right fit from our extensive network and save up to 75% on care.

Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away

4117 South Meridian, Puyallup, WA

“Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD. Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering...”
“Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD. Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away

4002 South M Street, Tacoma, WA

“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care.”
“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care. I also like to engage in research to explore more effective healthcare options for my patients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.3 mi away

417 121st Street South, Parkland, WA

“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to...”
“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal...”

Anxiety, Depression, Anger management, End of life care,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Monica Flowers

Monica Flowers

Therapist

Virtual & in-person • 8.3 mi away

917 Pacific Avenue, Tacoma, WA

“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of...”
“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of... I believe therapy should be a place where you feel understood, challenged, and empowered to create meaningful change.”

Anxiety, Depression, Infertility, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jennifer Hurley

Jennifer Hurley

Therapist

Virtual & in-person • 8.4 mi away

402 South 333rd Street, Federal Way, WA

“I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques to help with anxiety, stress, or depression. I will walk alongside you as you continue your journey of healing.”
“I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques to help with anxiety, stress, or depression. I will walk alongside you as you continue your journey of healing.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Josh Xu

Josh Xu

Therapist

Virtual & in-person • 8.5 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.”
“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list. Therapy is change, and for most of us, true and meaningful change is a hard road to walk. My role is to help you walk it, even when it's hard.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing...”
“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away

33305 1st Way South, Federal Way, WA

“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.Whether you are seeking help for adult ADHD, anxiety treatment, depression...”
“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.Whether you are seeking help for adult ADHD, anxiety treatment, depression care, or insomnia treatment in Washington State, I offer a supportive, judgment-free environment where you can feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Trauma

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach.”
“I hold advanced training in psychiatric nursing and specialize in treating anxiety, depression, mood disorders, ADHD, and trauma-related concerns using a collaborative, whole-person approach. I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 12 mi away

4113 Bridgeport Way West, University Place, WA

“I work with clients starting at age 8, helping them navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
“I work with clients starting at age 8, helping them navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

1209 Central Avenue South, Kent, WA

“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution...”
“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 11 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I work with adults struggling with anxiety, depression, trauma, and patterns that feel hard to break. My approach is warm, practical, and focused on helping you understand the root of what's going on while building...”
“I work with adults struggling with anxiety, depression, trauma, and patterns that feel hard to break. My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”

Anxiety, Depression, Stress management, Trauma

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

6100 Southcenter Boulevard, Tukwila, WA

“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up...”
“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up I avoid unnecessary polypharmacy and prioritize patient education and shared decision‐making.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ethiopia Zerfu

Ethiopia Zerfu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

14900 Interurban Avenue South, Tukwila, WA

“My expertise lies in the specialized treatment of ADHD, Mood regulation, anxiety, depression, and PTSD. Specialized age 14 to 70+... I offer practical coping strategies and techniques to manage emotions and navigate...”
“My expertise lies in the specialized treatment of ADHD, Mood regulation, anxiety, depression, and PTSD. Specialized age 14 to 70+... I offer practical coping strategies and techniques to manage emotions and navigate life's challenges effectively.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 8.2 mi away

1201 Pacific Avenue, Tacoma, WA

“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran...”
“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of...”

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 22 mi away

106 Northeast Plaza Drive Southeast, Yelm, WA

“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions.”
“My focus areas are palliative medicine, chronic or sudden illness, end of life, anxiety, depression, dementia, adoption issues, trauma, grief/loss, addiction, stress, and life transitions. Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person • 25 mi away

5950 6th Avenue South, Seattle, WA

“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in...”
“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

Anxiety, Depression, Panic disorders, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person

2033 6th Avenue West, Seattle, WA

“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person

2319 North 45th Street, Seattle, WA

“I specialize in supporting individuals facing severe and often intrusive experiences such as depression, anxiety, bipolar disorder, and psychosis related to schizophrenia—areas where I bring both deep...”
“I specialize in supporting individuals facing severe and often intrusive experiences such as depression, anxiety, bipolar disorder, and psychosis related to schizophrenia—areas where I bring both deep... My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of...”

Anxiety, Depression, Bipolar disorder, End of life care,

Energetic, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

677 Woodland Square Loop Southeast, Lacey, WA

“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support.”
“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tiffany Marx

Tiffany Marx

Therapist

Virtual & in-person • 27 mi away

918 South Horton Street, Seattle, WA

“I especially enjoy working with adults navigating anxiety, relationships, life transitions, trauma, chronic illness, and questions of identity, boundaries, and self-trust.”
“I especially enjoy working with adults navigating anxiety, relationships, life transitions, trauma, chronic illness, and questions of identity, boundaries, and self-trust. I believe our thoughts, emotions, and behaviors make more sense when we understand what they are trying to do for us.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Anne Patterson

Anne Patterson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

4405 7th Avenue Southeast, Lacey, WA

“I work primarily with adults and older adolescents experiencing mood or psychotic disorders, anxiety, PTSD, and other complex or overlapping symptoms. I have a particular interest in diagnostic clarification and mood...”
“I work primarily with adults and older adolescents experiencing mood or psychotic disorders, anxiety, PTSD, and other complex or overlapping symptoms. I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous diagnosis fully explains what they are experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person

19163 Jensen Way Northeast, Poulsbo, WA

“You might be dealing with anxiety, depression, ADHD, significant life transitions, or increasing professional pressure, and looking for perspective, direction, and real tools for change.”
“You might be dealing with anxiety, depression, ADHD, significant life transitions, or increasing professional pressure, and looking for perspective, direction, and real tools for change. I specialize in working with adults who operate in high-responsibility roles, including professionals who are expected to manage decision-making, emotional...”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Challenging, Inquisitive, Solution-oriented

Accepts Aetna insurance

Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person

1106 Columbia Avenue, Marysville, WA

“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management...”
“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management... My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Victoria Wright

Victoria Wright

Psychiatric Mental Health NP

Virtual • Washington


“I treat adults—and selected children—addressing concerns like anxiety, bipolar disorder, ADHD, depression, PTSD, and more. I do believe in a holistic approach that sorts out the physical needs from the mental and...”
“I treat adults—and selected children—addressing concerns like anxiety, bipolar disorder, ADHD, depression, PTSD, and more. I do believe in a holistic approach that sorts out the physical needs from the mental and emotional needs using a variety of tests and reviewing your history.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture.”
“I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Karen Karres

Karen Karres

Therapist

Virtual • Washington


“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more. I graduated from the University of Denver with my Masters in Social Work.”
“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more. I graduated from the University of Denver with my Masters in Social Work. I have lived in California, Colorado, Florida and 25 years in Idado and recently moved to Cody Wyoming.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Washington


“I work with teens and adults who are navigating depression, anxiety, ADD/ADHD, OCD, substance use disorders, trauma, and other challenges that can make life feel overwhelming.”
“I work with teens and adults who are navigating depression, anxiety, ADD/ADHD, OCD, substance use disorders, trauma, and other challenges that can make life feel overwhelming. My approach is collaborative and supportive — we’ll explore what’s going on together and find treatment options that fit your goals and lifestyle.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Cydney Graham

Cydney Graham

Therapist

Virtual • Washington


“My specialties include depression, trauma, relationship issues, mood disorders, self-harm, addiction, life transitions, domestic violence, and anxiety. My goal is to create a safe, supportive environment where you...”
“My specialties include depression, trauma, relationship issues, mood disorders, self-harm, addiction, life transitions, domestic violence, and anxiety. My goal is to create a safe, supportive environment where you feel heard and understood, and where we can explore the issues that matter most to you.”

Anxiety, ADD/ADHD, Anger management, Maternal mental health,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Washington


“I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in...”
“I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Roberto Hernandez

Roberto Hernandez

Psychiatric Mental Health NP

Virtual • Washington


“These include ADHD, anxiety, depression, and many others,...”
“These include ADHD, anxiety, depression, and many others,...”

Anxiety, ADD/ADHD, Cultural & ethnic issues, End of life care,

Affirming, Challenging, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Renee Brunner-Houser

Renee Brunner-Houser

Psychiatric Mental Health NP

Virtual • Washington


“I have helped people on the Autistic Spectrum, those with mood disorders, PTSD, Anxiety to just name of a few maladies that I have treated. I believe in collaborative care between myself and the patient. I think that...”
“I have helped people on the Autistic Spectrum, those with mood disorders, PTSD, Anxiety to just name of a few maladies that I have treated. I believe in collaborative care between myself and the patient. I think that it is important to get to the root cause of the issues the patient is experiencing.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Petra Erskin

Dr. Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified psychiatric mental health nurse practitioner with advanced training in supporting adults through anxiety, depression, and PTSD. I believe good psychiatric care considers the whole person, not...”
“I'm a board-certified psychiatric mental health nurse practitioner with advanced training in supporting adults through anxiety, depression, and PTSD. I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Many of my clients are high-functioning on the outside but feel internally exhausted, anxious, or unsure of how to access a more grounded sense of self. Therapy with me is a space where you don't have to hold it all...”
“Many of my clients are high-functioning on the outside but feel internally exhausted, anxious, or unsure of how to access a more grounded sense of self. Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heather Sebastian

Heather Sebastian

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in helping you navigate ADHD, anxiety, depression, and the ups and downs of being human. My goal is to help you not just get through the hard stuff, but to rediscover joy, connection, and what makes you...”
“I specialize in helping you navigate ADHD, anxiety, depression, and the ups and downs of being human. My goal is to help you not just get through the hard stuff, but to rediscover joy, connection, and what makes you feel most alive.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Iman Yunis

Dr. Iman Yunis

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges.”
“I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges. My approach is centered on understanding each person as a whole not simply focusing on a diagnosis.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I'm a fully licensed therapist who supports individuals navigating anxiety, depression, life transitions and relationship struggles. I especially value supporting LGBTQIA+ and immigrant communities and understand how...”
“I'm a fully licensed therapist who supports individuals navigating anxiety, depression, life transitions and relationship struggles. I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Len Ray

Len Ray

Therapist

Virtual • Vancouver, WA


“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care.”
“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, End of life care, Grief or loss,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”
“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I have several years of experience supporting individuals with anxiety, depression, ADHD, and mood disorders across diverse clinical settings. I am passionate about providing compassionate, evidence-based care in a...”
“I have several years of experience supporting individuals with anxiety, depression, ADHD, and mood disorders across diverse clinical settings. I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

About our therapists who can help with anxiety and depression in Puyallup, WA

Number of therapists serving Puyallup, WA
There are over 2,105 therapists in Puyallup, WA accepting new patients.
2,105+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 84%Stress management
  • 78%PTSD
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 48%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 36%Licensed Mental Health Counselor
  • 29%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 27%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.