What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Puyallup, WA?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Puyallup, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Puyallup, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Puyallup, WA?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Puyallup, WA

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 2.3 mi away

4117 South Meridian, Puyallup, WA

“Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD. Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering...”

“Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD. Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Heidi Alt

Therapist

Virtual & in-person • 7.3 mi away

417 121st Street South, Parkland, WA

“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to...”

“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual & in-person • 7.8 mi away

4002 South M Street, Tacoma, WA

“I incorporate cognitive behavior therapy, Dialectical therapy, solution-focused therapy, trauma-focused therapy, and more to manage my patient's problems. I am committed to providing companionate evidence-based...”

“I incorporate cognitive behavior therapy, Dialectical therapy, solution-focused therapy, trauma-focused therapy, and more to manage my patient's problems. I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Hannah Kercher

Therapist

Virtual & in-person • 7.9 mi away

12003 221st Avenue Court East, Bonney Lake, WA

“, working with clients in a strengths-based, collaborative process to teach skills, focus on realistic goals, and work and walk through painful experiences, to unchain their lives from the holds of trauma...”

“, working with clients in a strengths-based, collaborative process to teach skills, focus on realistic goals, and work and walk through painful experiences, to unchain their lives from the holds of trauma... I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that...”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Holistic, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Josh Xu

Therapist

Virtual & in-person • 8.5 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.”

“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list. Therapy is change, and for most of us, true and meaningful change is a hard road to walk. My role is to help you walk it, even when it's hard.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 8.5 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care. I am a doctorally prepared nurse practitioner with training from Pacific...”

“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care. I am a doctorally prepared nurse practitioner with training from Pacific Lutheran University and Johns Hopkins University. I bring 10 years of experience working in many healthcare settings.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Jackie Szarka

Psychologist

Virtual & in-person • 9.2 mi away

903 East Main Street, Auburn, WA

“Most of my experience has been with survivors of trauma and their significant others, including military Veterans and spouses, those struggling with injuries or accidents, persons facing significant life...”

“Most of my experience has been with survivors of trauma and their significant others, including military Veterans and spouses, those struggling with injuries or accidents, persons facing significant life... I believe that people can be incredibly resilient and they can have both the power and the will to change their situation and become...”

PTSD, Trauma, Anxiety, Depression,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

1209 Central Avenue South, Kent, WA

“...p>Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress...”

“...p>Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

La Tonya Littleton

Therapist

Virtual & in-person • 12 mi away

4113 Bridgeport Way West, University Place, WA

“I work with clients starting at age 8, helping them navigate anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

5800 Soundview Drive, Gig Harbor, WA

“I will not ask the details of any trauma that you may have experienced, only whether or not it happened and what your symptoms are in the present.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Ambetter Washington,

Offers free consultationsView profile and book

Alethea Blossomgame

Therapist

Virtual & in-person • 11 mi away

9116 Gravelly Lake Drive Southwest, Lakewood, WA

“I use a trauma-informed, patient-centered, and holistic approach that honors the connection between mind, body, and overall well-being. My approach is warm, practical, and focused on helping you understand the root...”

“I use a trauma-informed, patient-centered, and holistic approach that honors the connection between mind, body, and overall well-being. My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”

Trauma, Anxiety, Depression, Stress management

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away

6100 Southcenter Boulevard, Tukwila, WA

“...trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and...”

“...trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Danny Marsh

Therapist

Virtual & in-person • 8.2 mi away

1201 Pacific Avenue, Tacoma, WA

“Army veteran. My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical...”

“Army veteran. My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody...”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Danielle Bemis

Therapist

Virtual & in-person • 22 mi away

106 Northeast Plaza Drive Southeast, Yelm, WA

“I use the following modalities in my practice: strengths-based therapy, cognitive-behavioral therapy, solution-focused therapy, mindfulness-based therapy, trauma informed approach, and behavior therapy...”

“I use the following modalities in my practice: strengths-based therapy, cognitive-behavioral therapy, solution-focused therapy, mindfulness-based therapy, trauma informed approach, and behavior therapy... Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dr. Josie Tracy

Psychologist

Virtual & in-person • 25 mi away

5950 6th Avenue South, Seattle, WA

“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in...”

“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

677 Woodland Square Loop Southeast, Lacey, WA

“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support.”

“I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Tiffany Marx

Therapist

Virtual & in-person • 27 mi away

918 South Horton Street, Seattle, WA

“I also draw from attachment-based, trauma-informed, CBT, ACT, and relational approaches depending on each client’s needs. I believe our thoughts, emotions, and behaviors make more sense when we understand what they...”

“I also draw from attachment-based, trauma-informed, CBT, ACT, and relational approaches depending on each client’s needs. I believe our thoughts, emotions, and behaviors make more sense when we understand what they are trying to do for us.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Anne Patterson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

4405 7th Avenue Southeast, Lacey, WA

“I am also a veteran of 27 years of service in the Army and Navy Reserve. I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous...”

“I am also a veteran of 27 years of service in the Army and Navy Reserve. I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous diagnosis fully explains what they are experiencing.”

PTSD, Trauma, ADD/ADHD, Anger management,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Washington

“I integrate trauma-informed and culturally responsive care principles, recognizing how stress, life experiences, identity, and social context influence mental health.”

“I integrate trauma-informed and culturally responsive care principles, recognizing how stress, life experiences, identity, and social context influence mental health. My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington

“I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions.”

“I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington

“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more. My approach is compassionate and personalized, helping you gain tools...”

“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more. My approach is compassionate and personalized, helping you gain tools to feel more confident and in control.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Kevin Mangat

Therapist

Virtual • Washington

“I strive to create a nonjudgmental, trauma-informed environment where clients feel respected, heard, and actively involved in their treatment. I use an integrative approach that draws primarily from Cognitive...”

“I strive to create a nonjudgmental, trauma-informed environment where clients feel respected, heard, and actively involved in their treatment. I use an integrative approach that draws primarily from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, ACT, and strengths-based interventions.”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Mara Patterson

Therapist

Virtual • Washington

“Whether you are seeking closure from past trauma or simply want to feel more in control of your daily life, I provide a warm and collaborative space where you can finally feel free to be yourself.”

“Whether you are seeking closure from past trauma or simply want to feel more in control of your daily life, I provide a warm and collaborative space where you can finally feel free to be yourself. I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Hailey Foster

Therapist

Virtual • Washington

“I also support clients in exploring and processing historical trauma or significant life experiences that may be impacting how they show up in the present. My style is direct, empathetic, and open-minded. I strive to...”

“I also support clients in exploring and processing historical trauma or significant life experiences that may be impacting how they show up in the present. My style is direct, empathetic, and open-minded. I strive to create a space where clients feel safe and supported, while also being challenged in ways that promote insight, accountability,...”

Trauma, ADD/ADHD, Anxiety, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Elaine Boyle

Therapist

Virtual • Washington

“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone.”

“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone. I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA

“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you...”

“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you are rather than where you think you should be.”

PTSD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Paula Voigt

Therapist

Virtual • Washington

“Are you struggling with anxiety, depression, relationship difficulties, processing post-traumatic stress, fertility issues or navigating grief? My approach centers on building a strong therapeutic relationship by...”

“Are you struggling with anxiety, depression, relationship difficulties, processing post-traumatic stress, fertility issues or navigating grief? My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Martha Motari

Psychiatric Mental Health NP

Virtual • Washington

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and...”

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Sonny Lara

Therapist

Virtual • Washington

“I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. I provide a warm, supportive, collaborative, and nonjudgmental space...”

“I work with those who're disabled, stressed about life, dealing with trauma and/or struggling with grief, especially when it comes to infertility. I provide a warm, supportive, collaborative, and nonjudgmental space where we work together to help you better understand your experiences, build on your strengths, and develop practical tools for...”

PTSD, Trauma, Anxiety, Depression,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Elizabeth Mukasa

Therapist

Virtual • Washington

“Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise.”

“Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting...”

Trauma, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Diana Elstad

Therapist

Virtual • Washington

“...self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma. I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over...”

“...self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma. I am a licensed mental health counselor and substance use disorder profession in the state of Washington with over 35 years of experience working in various community clinics, treatment centers, hospitals and private practice.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Lucy Mwangi

Psychiatric Mental Health NP

Virtual • Washington

“I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and...”

“I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Sandra Labadia

Therapist

Virtual • Washington

“I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma. As a chaplain, I take a psycho-spiritual approach and work...”

“I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma. As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.”

Trauma, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Hannah Gibson

Psychiatric Mental Health NP

Virtual • Seattle, WA

“I work with adults 18 and older, and I have extensive experience caring for people with mood disorders, anxiety, insomnia, PTSD, ADHD, neurodivergence, and a history of self-harm.”

“I work with adults 18 and older, and I have extensive experience caring for people with mood disorders, anxiety, insomnia, PTSD, ADHD, neurodivergence, and a history of self-harm. I'm a warm, open, and non-judgmental provider, and my goal is to help you live your highest quality of life through medication, therapy, or both.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Angela Lai I Loi

Therapist

Virtual • Washington

“I have experience in helping clients with multi-generational cultural, life values differences, and communication, relationship, family conflicts, trauma, parenting with children and aging parents' stresses...”

“I have experience in helping clients with multi-generational cultural, life values differences, and communication, relationship, family conflicts, trauma, parenting with children and aging parents' stresses... I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment...”

PTSD, Trauma, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dr. Theresa McDowell

Therapist

Virtual • Washington

“I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.”

“I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief. Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Joanne Hairy Shirt

Therapist

Virtual • Washington

“I specialize in depression, anxiety, post traumatic stress disorder, suicide prevention, addictive behaviors, individual and family counseling and I’m happy to help you today with any of your mental health...”

“I specialize in depression, anxiety, post traumatic stress disorder, suicide prevention, addictive behaviors, individual and family counseling and I’m happy to help you today with any of your mental health... Being available to listen to your unique story is important. When moving forward with our work together we become partners in a...”

PTSD, Trauma, Anxiety, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Jordan Dunn

Therapist

Virtual • Washington

“I believe that healing isn’t just about changing the way we think, it’s also about understanding what our bodies have learned through trauma, stress, and life experiences.”

“I believe that healing isn’t just about changing the way we think, it’s also about understanding what our bodies have learned through trauma, stress, and life experiences. My approach combines CBT, Somatic Therapy, and neuroscience to help clients better understand the connection between their thoughts, emotions, nervous system, and physical...”

Trauma, Anxiety, Depression, Family issues,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Dishonda Hopkins

Therapist

Virtual • Bellevue, WA

“I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together! With over a decade of experience, I offer tailored therapy for diverse...”

“I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together! With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC...”

PTSD, Trauma, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Shyretha Johnson

Psychiatric Mental Health NP

Virtual • Washington

“I am committed to providing comprehensive, patient-centered care by using a culturally sensitive, trauma-informed, and evidenced-based approach. I've earned my Master of Science in Nursing at the University of Texas...”

“I am committed to providing comprehensive, patient-centered care by using a culturally sensitive, trauma-informed, and evidenced-based approach. I've earned my Master of Science in Nursing at the University of Texas at Austin and has a special interest in the treatment of depression, anxiety, ADHD, bipolar disorder, LGBT population, and...”

PTSD, Trauma, ADD/ADHD, Anger management,