What kind of therapy is best for trauma?

The best therapy for PTSD or trauma depends on your age. For adults, therapies like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), and Prolonged Exposure (PE) have been shown to be effective in helping people process and heal from traumatic experiences. If you're a parent looking for help for your child or teen, Trauma-focused cognitive-behavioral therapy (TF-CBT) is can be a good option.

What kind of provider should I see for trauma?

A licensed therapist with experience in trauma treatment and PTSD is recommended. Psychiatrists can also provide medication management.

How much does trauma therapy cost in Edmonds, WA?

Once you choose a therapist or psychiatrist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for trauma treatment in Edmonds, WA. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat PTSD?

Yes, medications like SSRIs and SNRIs are commonly prescribed to manage PTSD and trauma symptoms.

Is PTSD therapy covered by insurance in Edmonds, WA?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for PTSD. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a trauma specialist in Edmonds, WA?

Headway can help you find licensed therapists or psychiatrists with experience treating trauma and PTSD. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find trauma therapists & psychiatrists in Edmonds, WA

Constance Stevenson

Therapist

Virtual & in-person • 9.8 mi away

9017 Evergreen Way, Everett, WA

“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”

“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs. I provide counseling services to adults aged 21 and older, specializing in multicultural and faith-based approaches.”

PTSD, Trauma, Anxiety, Depression,

Direct, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Autumn Halliwell

Therapist

Virtual & in-person • 5.4 mi away

2027 196th Street Southwest, Lynnwood, WA

“I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment.”

“I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.”

Trauma, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Karla Mancero

Therapist

Virtual & in-person • 13 mi away

4020 East Madison Street, Seattle, WA

“I specialize in behavioral issues, grief and loss, life transitions, trauma, and social anxiety. I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self...”

“I specialize in behavioral issues, grief and loss, life transitions, trauma, and social anxiety. I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”

PTSD, Trauma, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Rosilda Boff

Therapist

Virtual & in-person • 15 mi away

8201 164th Avenue Northeast, Redmond, WA

“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss.”

“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss. I'm a trilingual Licensed Mental Health Counselor (Portuguese & Spanish).”

PTSD, Trauma, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1915 140th Avenue Northeast, Bellevue, WA

“...p>Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress...”

“...p>Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Micah Kurtz

Therapist

Virtual & in-person • 15 mi away

2200 112th Avenue Northeast, Bellevue, WA

“I specialize in trauma therapy, grief therapy, relationship counseling, and recovery. I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations,...”

“I specialize in trauma therapy, grief therapy, relationship counseling, and recovery. I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Toun Altharwa

Therapist

Virtual & in-person • 16 mi away

12729 Northup Way, Bellevue, WA

“I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for...”

“I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life.”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Ruth Mongare

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

11900 Northeast 1st Street, Bellevue, WA

“I specialize in the evaluation and treatment of mood disorders, anxiety disorders, ADHD, trauma-related conditions, and complex psychiatric presentations. I believe you are the expert of your own lived experience. I...”

“I specialize in the evaluation and treatment of mood disorders, anxiety disorders, ADHD, trauma-related conditions, and complex psychiatric presentations. I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance,...”

PTSD, Trauma, ADD/ADHD, Anxiety,

Energetic, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Tiffany Marx

Therapist

Virtual & in-person • 17 mi away

918 South Horton Street, Seattle, WA

“I also draw from attachment-based, trauma-informed, CBT, ACT, and relational approaches depending on each client’s needs. I believe our thoughts, emotions, and behaviors make more sense when we understand what they...”

“I also draw from attachment-based, trauma-informed, CBT, ACT, and relational approaches depending on each client’s needs. I believe our thoughts, emotions, and behaviors make more sense when we understand what they are trying to do for us.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dr. Brandon Premier

Psychologist

Virtual & in-person • 17 mi away

375 118th Avenue Southeast, Bellevue, WA

“Premier is trained in cognitive-behavioral therapy, motivational interviewing, and trauma therapy which are all evidence-based. Dr. Premier fosters a safe, compassionate, and nonjudgmental environment, combining...”

“Premier is trained in cognitive-behavioral therapy, motivational interviewing, and trauma therapy which are all evidence-based. Dr. Premier fosters a safe, compassionate, and nonjudgmental environment, combining gentle humor with deep empathy.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Dr. Josie Tracy

Psychologist

Virtual & in-person • 18 mi away

5950 6th Avenue South, Seattle, WA

“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in...”

“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away

1380 112th Avenue Northeast, Bellevue, WA

“Sometimes symptoms that appear to be ADHD may be influenced by anxiety, trauma, sleep difficulties, or other factors. I have a particular passion for working with neurodivergent young people and helping families...”

“Sometimes symptoms that appear to be ADHD may be influenced by anxiety, trauma, sleep difficulties, or other factors. I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”

PTSD, ADD/ADHD, Anger management, Anxiety,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

1106 Columbia Avenue, Marysville, WA

“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management...”

“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management... My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that...”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Lauren Cotton

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away

5492 South Harbor Avenue, Freeland, WA

“My clinical focus includes anxiety, depression, trauma, ADHD, and life transitions, with a holistic, person-centered approach grounded in mindfulness, CBT, and trauma-informed care.”

“My clinical focus includes anxiety, depression, trauma, ADHD, and life transitions, with a holistic, person-centered approach grounded in mindfulness, CBT, and trauma-informed care. Sessions are grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what's coming up without judgment.”

Trauma, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

6100 Southcenter Boulevard, Tukwila, WA

“...trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and...”

“...trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Danny Marsh

Therapist

Virtual & in-person • 13 mi away

701 5th Avenue North, Seattle, WA

“Army veteran. My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical...”

“Army veteran. My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody...”

PTSD, Trauma, Anxiety, Cultural & ethnic issues,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Cassie Salewske

Therapist

Virtual & in-person • 20 mi away

2528 Wheaton Way, Bremerton, WA

“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives...”

“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives into issues around purpose, meaning, and spirituality.”

PTSD, Trauma, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Ethiopia Zerfu

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away

14900 Interurban Avenue South, Tukwila, WA

“My expertise lies in the specialized treatment of ADHD, Mood regulation, anxiety, depression, and PTSD. Specialized age 14 to 70+... I offer practical coping strategies and techniques to manage emotions and navigate...”

“My expertise lies in the specialized treatment of ADHD, Mood regulation, anxiety, depression, and PTSD. Specialized age 14 to 70+... I offer practical coping strategies and techniques to manage emotions and navigate life's challenges effectively.”

PTSD, Trauma, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person

5800 Soundview Drive, Gig Harbor, WA

“I will not ask the details of any trauma that you may have experienced, only whether or not it happened and what your symptoms are in the present.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Ambetter Washington,

Offers free consultationsView profile and book

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual & in-person

4002 South M Street, Tacoma, WA

“I incorporate cognitive behavior therapy, Dialectical therapy, solution-focused therapy, trauma-focused therapy, and more to manage my patient's problems. I am committed to providing companionate evidence-based...”

“I incorporate cognitive behavior therapy, Dialectical therapy, solution-focused therapy, trauma-focused therapy, and more to manage my patient's problems. I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Heidi Alt

Therapist

Virtual & in-person

417 121st Street South, Parkland, WA

“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to...”

“Many clients present with emotional challenges that are not always visible to others, such as anxiety, chronic stress, and unresolved trauma. My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal...”

PTSD, Trauma, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Barbara Starr

Therapist

Virtual & in-person

1012 Terra Bella Lane, Friday Harbor, WA

“I bring specialized training in DBT, MBCT, trauma-focused therapy, and substance use — and I offer affirming care for LGBTQ individuals and those navigating gender identity.”

“I bring specialized training in DBT, MBCT, trauma-focused therapy, and substance use — and I offer affirming care for LGBTQ individuals and those navigating gender identity. I'm warm and direct. I don't believe in one-size-fits-all treatment. I do believe that creating a compassionate environment for therapy is an essential foundation for...”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Naomi Huffman

Therapist

Virtual & in-person

324 West Bay Drive Northwest, Olympia, WA

“Whether you're processing trauma, navigating difficult life experiences, learning to live with chronic illness, or discovering what it means to be neurodivergent, we'll move at a pace that feels right...”

“Whether you're processing trauma, navigating difficult life experiences, learning to live with chronic illness, or discovering what it means to be neurodivergent, we'll move at a pace that feels right... I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington

“The background of various settings in trauma units, COVID-19 response teams, and primary care, the groundwork to understand the diversity of each individual’s journey is critical to developing the best...”

“The background of various settings in trauma units, COVID-19 response teams, and primary care, the groundwork to understand the diversity of each individual’s journey is critical to developing the best... With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate...”

PTSD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book

Angela Messan

Psychiatric Mental Health NP

Virtual • Seattle, WA

“I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma. Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse...”

“I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma. Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse Practitioner.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Shaundi Wolfe-Weaver

Therapist

Virtual • Washington

“I have a variety of approaches that I use in therapy, but as an experiential therapist, I lean toward a person-centered, attachment-based, and trauma-informed perspective incorporating somatic awareness...”

“I have a variety of approaches that I use in therapy, but as an experiential therapist, I lean toward a person-centered, attachment-based, and trauma-informed perspective incorporating somatic awareness... I believe you deserve a space where you can show up as you are, without judgment or the pressure to have all the answers.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Challenging, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Dr. Miguel Diaz

Psychiatric Mental Health NP

Virtual • Seattle, WA

“Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship. I specialize in providing psychiatric evaluation, medication management, and treatment for...”

“Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship. I specialize in providing psychiatric evaluation, medication management, and treatment for a wide range of mental health concerns, including anxiety, ADHD, depression, and bipolar disorder.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Emma Huber

Therapist

Virtual • Washington

“You’ve probably scrolled through what feels like every therapist profile, trying to find someone who won’t make you explain the basics of your identity or your trauma.”

“You’ve probably scrolled through what feels like every therapist profile, trying to find someone who won’t make you explain the basics of your identity or your trauma. Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been...”

PTSD, Trauma, Anxiety, Chronic conditions,

Affirming, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Offers free consultationsView profile and book

Shakera Snelling

Psychiatric Mental Health NP

Virtual • Washington

“I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR — always tailored to you, never one-size-fits-all. My ultimate goal?”

“I draw from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and EMDR — always tailored to you, never one-size-fits-all. My ultimate goal? My style is warm, collaborative, and practical. You're the expert on your life; I bring the clinical tools.”

PTSD, Trauma, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Rimple Guron

Therapist

Virtual • Washington

“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior...”

“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), or Eye Movement Desensitization and Reprocessing (EMDR) in my work with...”

PTSD, Trauma, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington

“This allows me to look at mental health symptoms in the context of physical health, life stressors, trauma history, and daily functioning, not in isolation. I believe in using medication when appropriate, being...”

“This allows me to look at mental health symptoms in the context of physical health, life stressors, trauma history, and daily functioning, not in isolation. I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Danielle Taylor

Therapist

Virtual • Washington

“I am passionate about assisting clients through work, home and family stress, anxiety, depression, trauma, disability, grief and other major life transitions. I utilize a collaborative person-centered perspective...”

“I am passionate about assisting clients through work, home and family stress, anxiety, depression, trauma, disability, grief and other major life transitions. I utilize a collaborative person-centered perspective that recognizes your expertise in your life.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book

Kelly Reszka

Therapist

Virtual • Washington

“Trauma tells us about our strengths and abilities. Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation.”

“Trauma tells us about our strengths and abilities. Life is hard, but I’m here to help you build the skills for handling stress, anxiety, and lack of motivation. I aim to offer a counseling space that is comfortable and open—so grab an iced tea and tell me about your cactus named Momo.”

PTSD, Trauma, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Lindsay Harris

Therapist

Virtual • Washington

“I work with clients who may be struggling with depression, addiction, and trauma. My approach to therapy is person-centered, strengths-based, and focused on solutions/brainstorming a plan.”

PTSD, Trauma, Anxiety, Depression,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book

Jerry Carmichael

Therapist

Virtual • Washington

“My specialties include depression, anxiety, relationship issues, men’s issues, and PTSD. My goal is to meet you where you are in your journey and provide a warm, calm, and judgment-free space where you can openly...”

“My specialties include depression, anxiety, relationship issues, men’s issues, and PTSD. My goal is to meet you where you are in your journey and provide a warm, calm, and judgment-free space where you can openly share your struggles, hopes, and everything in between.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Humorous, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

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Jennifer Olley

Therapist

Virtual • Washington

“...both the mind and the body, I integrate traditional and holistic modalities tailored to your unique needs: Somatic Therapy: Regulating the nervous system to release stored trauma...”

“...both the mind and the body, I integrate traditional and holistic modalities tailored to your unique needs: Somatic Therapy: Regulating the nervous system to release stored trauma and stress. Cognitive Reframing: Identifying and shifting deeply ingrained core beliefs.”

PTSD, Trauma, Anger management, Anxiety,

Holistic, Humorous, Participatory

Accepts Premera Blue Cross Washington, Aetna, Cigna

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Sara Walter Shihdanian

Therapist

Virtual • Washington

“Ask me about Brainspotting for trauma! I'm a late diagnosed AuDHD person specializing in helping people (age 15+) get out of their heads, back into their bodies, and connected to their authenticity and empowerment.”

PTSD, Trauma, ADD/ADHD, Anxiety,

Creative, Direct, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Melanie Cool

Therapist

Virtual • Bellingham, WA

“My approach to therapy is grounded in the science of positive psychology and post-traumatic growth. I meet you where you are and we work together to create meaningful change and lasting growth.”

“My approach to therapy is grounded in the science of positive psychology and post-traumatic growth. I meet you where you are and we work together to create meaningful change and lasting growth. You will leave our sessions feeling more hopeful, with greater clarity, confidence, and practical tools...”

PTSD, Trauma, Anxiety, Chronic conditions,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Sonja Nikiema

Therapist

Virtual • Washington

“Strengths based, act, cbt, solution focused trauma informed, motivational interviewing...”

PTSD, Trauma, Chronic conditions, Cultural & ethnic issues,

Affirming, Creative, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book

Dr. Carisa Peeples

Psychiatric Mental Health NP

Virtual • Washington

“I combine psychiatric medication management with supportive therapy, cognitive behavioral therapy (CBT) techniques, mindfulness-based strategies, and trauma-informed care when appropriate.”

“I combine psychiatric medication management with supportive therapy, cognitive behavioral therapy (CBT) techniques, mindfulness-based strategies, and trauma-informed care when appropriate. You can expect a judgment free, supportive conversation where you are encouraged to share at your own pace.”

PTSD, Trauma, ADD/ADHD, Anger management,