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Anxiety and depression therapists and psychiatrists in Puyallup, WA

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Top anxiety and depression therapists and psychiatrists in Puyallup, WA

Whether you're experiencing hopelessness, stress, or persistent worry, Headway offers therapy in Puyallup with open-minded providers trained in acceptance and commitment therapy, problem-solving approaches, and medication management. Get matched with the right fit from our extensive network and save up to 75% on care.

Pamela Mckeown

Pamela Mckeown

Therapist

Virtual & in-person • Arlington, WA


Hello,

My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jaili Ramirez

Jaili Ramirez

Therapist

Virtual • Washington


“I'm a trauma-informed therapist who believes healing happens in spaces where you feel genuinely seen, understood, and not judged.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Wescott

Lauren Wescott

Therapist

Virtual • Spanaway, WA


“By using a strength based and solution focused approach, we can explore together the root cause of what is presenting in a negative way and develop a plan to create positive change on your life's path.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Kim Rodgers

Kim Rodgers

Therapist

Virtual • Washington


Great day to you! I am Kim Rodgers, LICSW (15yrs.). To complete my Master’s of Social Work Degree, I served as a school counselor for grades K-9. Since then, I have worked in Corrections, the Homeless Department and the Vet Center (within the Federal Government), in a Behavioral Health Hospital, and in Community Health. I have a great deal of “outreach work” experience, both personally and professionally.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julie Daum

Julie Daum

Therapist

Virtual • Washington


I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Aminu Mahmud

Aminu Mahmud

Psychiatric Mental Health NP

Virtual • Washington


Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Cat Schulz

Cat Schulz

Therapist

Virtual • Washington


“My approach weaves cognitive therapy, emotion-processing, psychoeducation about the brain and nervous system, and skills to build out your toolbox for coping with challenges with a holistic perspective on mind and body.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Matthew Moore

Matthew Moore

Therapist

Virtual • Washington


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

Anxiety, ADD/ADHD, Men's issues, PTSD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brett Singleton

Brett Singleton

Therapist

Virtual • Tacoma, WA


“I have found that CBT and ACT therapies are often the most effective tools in improving mental health.”
Depression, ADD/ADHD, Anger management, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Lindy Steece

Lindy Steece

Therapist

Virtual • Washington


I am a believer in Dreams. I believe life is short and quality counts. Trauma, Victim Issues, Domestic Violence & Abuse issues are my primary focus. I have been working with Victims and Survivors for over twenty years.

I am curious about your life and how you handle things. I love animals and nature and take a holistic approach to therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bethany Bowater

Bethany Bowater

Therapist

Virtual • Washington


My interest in mental health began during my military service as a Survival Instructor in the United States Airforce. During this time, I had the privilege of teaching students from all walks of life the skills to survive in any environment. I became fascinated with human behavior, stress management/responses and the profound capabilities of the mind, body and spirit when faced with adversity. While navigating through the wilderness, a waypoint is defined as "a stop along ones journey." It is a safe place where the traveler can take shelter, rest, gain insight on where they've been, accept and honor where they are, and determine their way forward. It's a place for healing. This is what I strive to provide for my clients. I completed my Master's in Clinical Mental Health Counseling through Northwestern University. I have experience counseling couples, teens, adult individuals, and groups. As an Airforce veteran, I have a passion for serving military members and their families. Other interests include working with blended families, and LGBTQ+ individuals and their parents

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Diane Hanson

Dr. Diane Hanson

Therapist

Virtual • Washington


“I am a good listener and love helping people identify, choose, and find their own way through problems.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Mosiah Wilson

Mosiah Wilson

Psychiatric Mental Health NP

Virtual • Washington


“My approach to care centers on compassion, empathy, and collaboration, recognizing the uniqueness of each individual.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Morgan Bruno Ngankam Nkonsho

Morgan Bruno Ngankam Nkonsho

Psychiatric Mental Health NP

Virtual • Seattle, WA


I’m a board-certified Psychiatric-Mental Health Nurse Practitioner providing compassionate, evidence-based care to adolescents and adults. I have more than nine years of clinical experience across psychiatric care, correctional health, critical care, and medical-surgical nursing, which gives me a broad perspective when supporting clients with a wide range of mental health needs. I treat concerns including depression, anxiety, bipolar disorder, trauma-related disorders, ADHD, and other psychiatric conditions. I believe every client deserves to feel heard, respected, and actively involved in their care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Zachary Fitzpatrick

Zachary Fitzpatrick

Therapist

Virtual • Washington


I have been practicing as a therapist for 3 years, with over 10 years of experience working in the mental health field. I have worked with both teens and adults facing issues with addiction, neurodivergence, trauma, anxiety, and depression. I strive to create a safe and judgement free zone where you can feel safe to bring your struggles. I am proud to be an ally to the LGBTQIA+ community and welcome my clients to fully be themselves, no matter how you look, who you love, or what you feel.

Outside of the therapy space, I love to spend time outdoors whenever it's nice out. On a rainy day I'm happy to spend the day reading, crocheting, or playing a good video game. My dog can usually be found nearby, either hiking or swimming outside or taking a nap on her bed.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Stacey Wade

Stacey Wade

Therapist

Virtual • Washington


Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lili Micaela

Lili Micaela

Therapist

Virtual • Washington


“I believe people grow and heal through relationship, therefore the therapy relationship itself is essentially important.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Accepts 10 insurance carriers
Cami Jamison

Cami Jamison

Therapist

Virtual • Washington


“I love helping deep thinkers and intellectualizers get in touch with their emotions and develop self compassion.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Participatory, Warm
Accepts 6 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Jackson

Christopher Jackson

Therapist

Virtual • Washington


Since therapy is about you, I will offer a little about myself. I was born and raised in rural Appalachia. My dad was a steel worker and a solid human being. He was the coach of my little league baseball team and taught me everything about nature. My mom however, was the one who inspired me to become a therapist. She never went to school for psychology, but she was one of the most naturally astute observers of human behavior I have ever known. She had an innate ability to truly see people, and they were drawn to her because of it. Her greatest gift was her discernment: she knew exactly when someone needed a silent, supportive ear and when they needed a practical problem solver. She always gave people precisely what they were seeking, and watching her transform lives just by listening is what made me want to do the same.

Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Grief or loss
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Olakunle Fasan

Olakunle Fasan

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative, respectful, and focused on helping each person feel understood, supported, and empowered in their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Ashley Barbee

Ashley Barbee

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“When you leave our sessions, you will feel heard and seen. You will feel like you have a tailored plan and know what to expect next.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Laurinda / Rinny Schols

Laurinda / Rinny Schols

Therapist

Virtual • Washington


“I bring extensive training and experience in grief and loss, providing a compassionate, supportive space for individuals and families navigating life's most difficult transitions.”
Anxiety, ADD/ADHD, Anger management, Eating disorders, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Daniel Tobin

Daniel Tobin

Therapist

Virtual • Washington


“I utilize an approach that combines evidence-based practices, spirituality, authenticity, and creativity.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Holistic, Humorous, Participatory
Accepts 19 insurance carriers
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Anxiety, Depression, Bipolar disorder, OCD, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tess Roberts

Tess Roberts

Therapist

Virtual • Washington


“I am easy going and try to provide a safe environment to be open and vulnerable, which is hard for us all.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Cynthia Bouchard

Cynthia Bouchard

Therapist

Virtual • Washington


I enjoy working with adult individuals and couples, supporting them through relational challenges (such as miscommunication, attachment style differences, and parenting), life transitions (including retirement and career changes, divorce, or becoming parents), struggles with anxiety and depression, and identity exploration. I have a special passion for working with women and LGBTQ+ individuals.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julie Hall

Julie Hall

Therapist

Virtual • Washington


“My work focuses on helping people regain stability, build resilience, and move forward with confidence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Jacinta Madu

Dr. Jacinta Madu

Psychiatric Mental Health NP

Virtual • Washington


“As a PMHNP, I work with clients through compassion, empathy, respect, humility, and hope to restore dignity and reduce mental health stigma.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Cicely Hooten

Cicely Hooten

Psychiatric Mental Health NP

Virtual • Washington


“Cicely believes in a collaborative, holistic approach to helping clients meet their mental health goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
Destany Schadder

Destany Schadder

Therapist

Virtual • Washington


“Therapy is prevention. Sometimes we perceive things a little different than the world does because of our past.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Creative, Holistic, Warm
Accepts 2 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Micah Vacatio

Micah Vacatio

Therapist

Virtual • Wenatchee, WA


“I bring a feminist-infused perspective to my practice of psychotherapy which centers on non-judgmental listening, collaborative discourse, and behaviorally specific interventions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Patricia Shepard

Patricia Shepard

Therapist

Virtual • Washington


I am a dedicated Licensed Independent Clinical Social Worker (LICSW)

with a wealth of experience providing direct therapeutic services to diverse populations.

With advanced degrees in Social Work and Child Development, I am skilled in

conducting complex bio-psychosocial and diagnostic assessments for children,

adolescents, and adults. I provide individualized, evidence-based treatment

for individuals, couples, and groups, addressing a broad range of behavioral health

challenges including post-traumatic stress disorder (PTSD), depression, anxiety,

adjustment disorder and grief. My clinical practice is grounded in a variety of proven

modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy

(CPT), and Dialectical Behavioral Therapy (DBT).

Throughout my career, I have demonstrated a profound commitment to

patient care within demanding environments, including military and outpatient settings.

I have served as a primary therapist in the Army Embedded Behavioral Health clinics,

supported the Army Family Behavioral health Clinic, and provided on-call crisis support for

hospital emergency rooms. A core component of my work involves developing and

monitoring individualized treatment plans to ensure measurable progress and positive

outcomes for my clients. By providing specialized, person-centered counseling and

intervention, I empower my clients to achieve recovery and wellness.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lexie Carroll

Lexie Carroll

Therapist

Virtual • Washington


“I use a gentle, compassionate and collaborative approach to foster a safe setting for you to explore your thoughts, feelings and struggles in an open way.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Puyallup, WA

Number of therapists within 20 miles of Puyallup, WA
There are over 31 therapists in Puyallup, WA accepting new patients.
31+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 94%Depression
  • 90%Stress management
  • 81%Trauma
  • 74%Relationship issues
Insurances accepted
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  • 94%Aetna
  • 90%Regence BlueShield of Washington
  • 87%Cigna
  • 84%Premera Blue Cross Washington
  • 84%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 10%Spanish
  • 3%Hindi
  • 3%Tagalog
  • 3%Vietnamese
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 81%Woman
  • 19%Man
License types
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  • 55%Licensed Mental Health Counselor
  • 23%Licensed Independent Clinical Social Worker
  • 19%Advanced Registered Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 32%Family therapy
  • 26%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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