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Anxiety and depression therapists and psychiatrists in Seattle, WA

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Top anxiety and depression therapists and psychiatrists in Seattle, WA

Find anxiety and depression support in Seattle with 2,126 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.

Tiffany Marx

Tiffany Marx

Therapist

Virtual & in-person • 2.2 mi away

918 South Horton Street, Seattle, WA
“I especially enjoy working with adults navigating anxiety, relationships, life transitions, trauma, chronic illness, and questions of identity, boundaries, and self-trust.”
“I especially enjoy working with adults navigating anxiety, relationships, life transitions, trauma, chronic illness, and questions of identity, boundaries, and self-trust. I believe our thoughts, emotions, and behaviors make more sense when we understand what they are trying to do for us.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Dr. Jennifer DelVentura

Dr. Jennifer DelVentura

Psychologist

Virtual & in-person • <1 mi away

506 2nd Avenue, Seattle, WA
“I’m a board-certified Clinical Health Psychologist and I work with adults managing chronic health and pain conditions, as well as those experiencing stress and burnout, anxiety, and depression.”
“I’m a board-certified Clinical Health Psychologist and I work with adults managing chronic health and pain conditions, as well as those experiencing stress and burnout, anxiety, and depression. My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”

Anxiety, Depression, Chronic conditions, Physical health issues

Affirming, Holistic, Inquisitive

Accepts Providence Health Plan insurance

Offers free consultationsView profile and book
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 2.6 mi away

2033 6th Avenue West, Seattle, WA
“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
“I work with adults experiencing ADHD, anxiety, depression, and mood-related conditions. My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book
Karla Mancero

Karla Mancero

Therapist

Virtual & in-person • 3.1 mi away

4020 East Madison Street, Seattle, WA
“I specialize in behavioral issues, grief and loss, life transitions, trauma, and social anxiety. I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self...”
“I specialize in behavioral issues, grief and loss, life transitions, trauma, and social anxiety. I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person • 3.8 mi away

2319 North 45th Street, Seattle, WA
“I specialize in supporting individuals facing severe and often intrusive experiences such as depression, anxiety, bipolar disorder, and psychosis related to schizophrenia—areas where I bring both deep...”
“I specialize in supporting individuals facing severe and often intrusive experiences such as depression, anxiety, bipolar disorder, and psychosis related to schizophrenia—areas where I bring both deep... My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of...”

Anxiety, Depression, Bipolar disorder, End of life care,

Energetic, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person • 3.9 mi away

5950 6th Avenue South, Seattle, WA
“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in...”
“I have over 16 years of experience helping clients with substance use and related struggles like anxiety, trauma, and depression. I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

Anxiety, Depression, Panic disorders, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book
Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 6.8 mi away

1380 112th Avenue Northeast, Bellevue, WA
“Sometimes symptoms that appear to be ADHD may be influenced by anxiety, trauma, sleep difficulties, or other factors. I have a particular passion for working with neurodivergent young people and helping families...”
“Sometimes symptoms that appear to be ADHD may be influenced by anxiety, trauma, sleep difficulties, or other factors. I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Dr. Brandon Premier

Dr. Brandon Premier

Psychologist

Virtual & in-person • 7 mi away

375 118th Avenue Southeast, Bellevue, WA
“Premier brings over 20 years of experience working with trauma, anxiety, depression, and addiction. Dr. Premier fosters a safe, compassionate, and nonjudgmental environment, combining gentle humor with deep empathy.”
“Premier brings over 20 years of experience working with trauma, anxiety, depression, and addiction. Dr. Premier fosters a safe, compassionate, and nonjudgmental environment, combining gentle humor with deep empathy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 8.4 mi away

1915 140th Avenue Northeast, Bellevue, WA
“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution...”
“Focus treatment areas includes: Anxiety Depression Panic Disorders Sleep Disorders Eating Disorders Psychotic Disorders Adjustment Disorders... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away

11900 Northeast 1st Street, Bellevue, WA
“He treats patients with ADHD, Anxiety, Bipolar, Depression, Eating Disorders, Sleep, Sexual Dysfunction, Substance Abuse & Weight Loss. Dr. De La Mora believes true long-term health happens when we use many tools at...”
“He treats patients with ADHD, Anxiety, Bipolar, Depression, Eating Disorders, Sleep, Sexual Dysfunction, Substance Abuse & Weight Loss. Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Ruth Mongare

Ruth Mongare

Psychiatric Mental Health NP

Virtual & in-person • 7 mi away

11900 Northeast 1st Street, Bellevue, WA
“I specialize in the evaluation and treatment of mood disorders, anxiety disorders, ADHD, trauma-related conditions, and complex psychiatric presentations. I believe you are the expert of your own lived experience. I...”
“I specialize in the evaluation and treatment of mood disorders, anxiety disorders, ADHD, trauma-related conditions, and complex psychiatric presentations. I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Energetic, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person • 7.7 mi away

12729 Northup Way, Bellevue, WA
“I specialize in supporting individuals navigating complex trauma, chronic pain, physical ailments, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and...”
“I specialize in supporting individuals navigating complex trauma, chronic pain, physical ailments, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and challenges related to gender and sexuality. My approach integrates therapeutic modalities such as internal family systems (IFS), breath work,...”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away

6100 Southcenter Boulevard, Tukwila, WA
“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up...”
“...and depression Mood stabilizers for bipolar disorder Medication‐assisted treatment (MAT) for opioid and alcohol use disorders Ongoing monitoring and structured follow‐up I avoid unnecessary polypharmacy and prioritize patient education and shared decision‐making.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 1.5 mi away

701 5th Avenue North, Seattle, WA
“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran...”
“I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of...”

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Rosilda Boff

Rosilda Boff

Therapist

Virtual & in-person • 11 mi away

8201 164th Avenue Northeast, Redmond, WA
“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss.”
“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss. I'm a trilingual Licensed Mental Health Counselor (Portuguese & Spanish).”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Christine Vervitsiotis

Christine Vervitsiotis

Therapist

In-person • 15 mi away

4208 198th Street Southwest, Lynnwood, WA
“I specialize in anxiety, neurodivergence, and aging-related transitions. I am a neurodivergence and trauma-informed therapist. I view mental health through a holistic lens, and gravitate toward education that...”
“I specialize in anxiety, neurodivergence, and aging-related transitions. I am a neurodivergence and trauma-informed therapist. I view mental health through a holistic lens, and gravitate toward education that embraces the diversity of human experience.”

Anxiety, Depression, ADD/ADHD, End of life care,

Affirming, Inquisitive, Warm

Accepts Premera Blue Cross Washington, Providence Health Plan

View profile and book
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • 17 mi away

9119 Ridgetop Boulevard Northwest, Silverdale, WA
“I find most resonance with those who struggle with depression, anxiety, grief, addiction, and difficulty in personal relationships. I believe healing comes on the one hand through recognizing and becoming free of...”
“I find most resonance with those who struggle with depression, anxiety, grief, addiction, and difficulty in personal relationships. I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person • 17 mi away

19163 Jensen Way Northeast, Poulsbo, WA
“You might be dealing with anxiety, depression, ADHD, significant life transitions, or increasing professional pressure, and looking for perspective, direction, and real tools for change.”
“You might be dealing with anxiety, depression, ADHD, significant life transitions, or increasing professional pressure, and looking for perspective, direction, and real tools for change. I specialize in working with adults who operate in high-responsibility roles, including professionals who are expected to manage decision-making, emotional...”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Challenging, Inquisitive, Solution-oriented

Accepts Aetna insurance

View profile and book
Cassie Salewske

Cassie Salewske

Therapist

Virtual & in-person • 14 mi away

2528 Wheaton Way, Bremerton, WA
“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives...”
“I have expertise in identity issues (including LGBTQIA+ folks), trauma recovery, codependency, relationship issues and healthy communication skills, depression, anxiety, grief/loss, and deeper dives into issues around purpose, meaning, and spirituality.”

Anxiety, Depression, Grief or loss, Identity issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Jennifer Hurley

Jennifer Hurley

Therapist

Virtual & in-person • 21 mi away

402 South 333rd Street, Federal Way, WA
“I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques to help with anxiety, stress, or depression. I will walk alongside you as you continue your journey of healing.”
“I incorporate cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques to help with anxiety, stress, or depression. I will walk alongside you as you continue your journey of healing.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away

33305 1st Way South, Federal Way, WA
“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.Whether you are seeking help for adult ADHD, anxiety treatment, depression...”
“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.Whether you are seeking help for adult ADHD, anxiety treatment, depression care, or insomnia treatment in Washington State, I offer a supportive, judgment-free environment where you can feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Trauma

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Deanna Thompson

Deanna Thompson

Therapist

Virtual & in-person • 22 mi away

35402 Southeast Center Street, Snoqualmie, WA
“I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I draw from a variety of therapeutic techniques to support clients in...”
“I have worked with clients with depression, anxiety, PTSD, DV, Complex trauma, personality disorders, sexual assault/ abuse, and substance abuse. I draw from a variety of therapeutic techniques to support clients in achieving mental health and wellness.”

Anxiety, Depression, Bipolar disorder, LGBTQIA+,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Monica Flowers

Monica Flowers

Therapist

Virtual & in-person • 25 mi away

917 Pacific Avenue, Tacoma, WA
“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of...”
“I specialize in helping clients navigate anxiety, depression, trauma, relationship challenges, life transitions, self-esteem concerns, stress, substance use recovery, and the emotional impact of... I believe therapy should be a place where you feel understood, challenged, and empowered to create meaningful change.”

Anxiety, Depression, Infertility, Maternal mental health,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 25 mi away

1115 Tacoma Avenue South, Tacoma, WA
“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.”
“I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list. Therapy is change, and for most of us, true and meaningful change is a hard road to walk. My role is to help you walk it, even when it's hard.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

4002 South M Street, Tacoma, WA
“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care.”
“Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD. I attend to my patient's concerns in a non-judgmental therapeutic manner to ensure holistic care. I also like to engage in research to explore more effective healthcare options for my patients.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Washington

“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth.”
“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth. My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington

“I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns.”
“I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book
DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • Washington

“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts,...”
“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
Rebecca Koltin-Shaw

Rebecca Koltin-Shaw

Therapist

Virtual • Washington

“Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning. As a Licensed Clinical Social Worker I focus on creating a...”
“Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning. As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Deana Bieker

Deana Bieker

Therapist

Virtual • Washington

“I specialize in helping clients navigate stress, anxiety, relationship challenges and life transitions. My approach is warm, compassionate, and collaborative, helping you build on your strengths and create meaningful...”
“I specialize in helping clients navigate stress, anxiety, relationship challenges and life transitions. My approach is warm, compassionate, and collaborative, helping you build on your strengths and create meaningful change at a pace that feels right for you.”

Anxiety, Anger management, Family issues, Physical health issues,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book
Chanell McDonald

Chanell McDonald

Psychiatric Mental Health NP

Virtual • Washington

“I take time to truly understand your concerns your mood, sleep, anxiety, stressors, and daily function in so we can build a treatment plan that fits your life. I combine clinical expertise with a warm, relatable...”
“I take time to truly understand your concerns your mood, sleep, anxiety, stressors, and daily function in so we can build a treatment plan that fits your life. I combine clinical expertise with a warm, relatable style. I believe in partnering with you, educating you about your options, and making sure you feel heard and supported every step of...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Offers free consultationsView profile and book
Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington

“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more. My approach is compassionate and personalized, helping you gain tools...”
“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more. My approach is compassionate and personalized, helping you gain tools to feel more confident and in control.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
Salena Schwartz

Salena Schwartz

Therapist

Virtual • Washington

“Areas of Focus Anxiety and depression Grief and loss Life transitions and adjustment Relationship challenges and communication Parenting stress Aging and later-life concerns Women’s issues I believe our past...”
“Areas of Focus Anxiety and depression Grief and loss Life transitions and adjustment Relationship challenges and communication Parenting stress Aging and later-life concerns Women’s issues I believe our past experiences shape how we see ourselves and connect with others.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

View profile and book
Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington

“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone.”
“If you've been carrying something heavy for a while — anxiety that won't let up, trauma that keeps surfacing, or a sadness you can't quite name — you don't have to keep navigating it alone. I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
Tugba O'dell

Tugba O'dell

Therapist

Virtual • Washington

“I help people who are dealing with anxiety, depression, ADHD, parenting stress, relationship issues, and big life changes. My style is relaxed, honest, and nonjudgmental. I want therapy to feel like a place where you...”
“I help people who are dealing with anxiety, depression, ADHD, parenting stress, relationship issues, and big life changes. My style is relaxed, honest, and nonjudgmental. I want therapy to feel like a place where you can be yourself, talk about the hard stuff, and leave with tools that actually fit your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Len Ray

Len Ray

Therapist

Virtual • Vancouver, WA

“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care.”
“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, End of life care, Grief or loss,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna

Offers free consultationsView profile and book
Taira Chaudry

Taira Chaudry

Psychiatric Mental Health NP

Virtual • Washington

“I specialize in working with patients experiencing treatment-resistant depression, narcissistic abuse syndrome, clinician burnout, & those interested in antidepressant tapering.”
“I specialize in working with patients experiencing treatment-resistant depression, narcissistic abuse syndrome, clinician burnout, & those interested in antidepressant tapering. Welcome to Obsidian Mind Body, made for those looking to receive a different type of psychiatric care. The care you receive will be thoughtful, compassionate and embodied.”

Depression, Cultural & ethnic issues, End of life care, Identity issues,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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Martha Motari

Martha Motari

Psychiatric Mental Health NP

Virtual • Washington

“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and...”
“My practice focuses on treating Anxiety Depression, ADHD, sleep disorders Trauma, PTSD, and mood disorders. I believe that understanding your health is crucial, so I take the time to explain your diagnosis and treatment options in a clear and straightforward manner.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

View profile and book
Allison Palmer

Allison Palmer

Therapist

Virtual • Washington

“I specialize in helping adults experiencing anxiety, relationship stress, life transitions, and emotional overwhelm. I provide a calm, compassionate environment where we can work together to help you feel more...”
“I specialize in helping adults experiencing anxiety, relationship stress, life transitions, and emotional overwhelm. I provide a calm, compassionate environment where we can work together to help you feel more grounded and confident.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

View profile and book
Sonny Lara

Sonny Lara

Therapist

Virtual • Washington

“With nearly 20 years of experience treating PTSD, anxiety, depression and Grief, let's work together to unlock, your mind, so that you can experience all your emotions and thoughts.”
“With nearly 20 years of experience treating PTSD, anxiety, depression and Grief, let's work together to unlock, your mind, so that you can experience all your emotions and thoughts. I provide a warm, supportive, collaborative, and nonjudgmental space where we work together to help you better understand your experiences, build on your strengths,...”

Anxiety, Depression, Grief or loss, Infertility,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Offers free consultationsView profile and book
1 - 40 of 2,126 available therapists

About our therapists who can help with anxiety and depression located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 34 therapists in Seattle, WA accepting new patients.
34+
Average years in practice
Watercolor illustration of a bookshelf
6 years
Top specialties offered
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  • 97%Anxiety
  • 91%Depression
  • 79%PTSD
  • 74%Stress management
  • 68%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 94%Aetna
  • 79%Premera Blue Cross Washington
  • 79%Regence BlueShield of Washington
  • 74%Cigna
  • 59%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 9%Spanish
  • 6%Tagalog
  • 3%Arabic
  • 3%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 35%Advanced Registered Nurse Practitioner
  • 35%Licensed Mental Health Counselor
  • 15%Licensed Independent Clinical Social Worker
  • 12%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 91%Individual therapy
  • 26%Couples therapy
  • 24%Family therapy
  • 9%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.