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Anxiety and depression therapists and psychiatrists in Seattle, WA

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Top anxiety and depression therapists and psychiatrists in Seattle, WA

Find anxiety and depression support in Seattle with 2,264 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.

Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Washington


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Washington


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Tayna Miller

Tayna Miller

Psychiatric Mental Health NP

Virtual • Washington


“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Emma Huber

Emma Huber

Therapist

Virtual • Washington


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Holistic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Brown

Christina Brown

Therapist

Virtual • Washington


“My approach to therapy is warm, collaborative, and practical. I believe therapy should be a space where you feel heard and understood while also gaining tools that you can use in your everyday life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Austin Huh

Dr. Austin Huh

Psychiatrist

Virtual • Washington


“My focus is getting to know you as a person: your values, your routines, your support system, and your goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Josh Stabbert

Josh Stabbert

Therapist

Virtual • Washington


“You can expect a space to come and truly be seen. When we work together, we'll collaborate, we'll challenge perspectives and old beliefs, we'll get curious together, while learning new tools to help navigate challenges.”
Anxiety, Depression, Chronic conditions, Identity issues, Men's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 9 insurance carriers
Liza White

Liza White

Therapist

Virtual • Washington


“I specialize in helping adults and adolescents navigate anxiety, depression, relationship issues, and life transitions with compassion and clarity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ms.  Kelly Carr

Ms. Kelly Carr

Therapist

Virtual • Olympia, WA


Life can feel overwhelming when you're carrying the weight of anxiety, difficult relationships, or painful experiences from the past. You may find yourself putting others first, struggling with boundaries, or feeling stuck in patterns you can't seem to change. I work with adults who are ready to better understand themselves, heal from past experiences, and create healthier relationships. Together, we'll explore what's keeping you stuck, build on your strengths, and help you move toward a life that feels more balanced, meaningful, and authentic.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Edward De Anda

Dr. Edward De Anda

Psychologist

Virtual • Washington


“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Humorous, Warm
Accepts 1 insurance carrier
Dr. Miguel Diaz

Dr. Miguel Diaz

Psychiatric Mental Health NP

Virtual • Seattle, WA


Hello, my name is Miguel A. Diaz and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. I was born and raised in rural South Texas, which gives me a deep understanding of the unique challenges our local communities face when it comes to mental health care. My experience as a U.S. Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship.

I specialize in providing psychiatric evaluation, medication management, and treatment for a wide range of mental health concerns, including anxiety, depression, and ADHD. My practice focuses on increasing access to care for children, adolescents, adults, and seniors, especially those living in underserved rural areas. Whether you’re new to mental health treatment or looking for ongoing support, you can expect care that is empathetic, evidence-based, and tailored to your individual needs.

I welcome you to reach out and take that first step toward improving your well-being.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Zainab Osifodunrin

Zainab Osifodunrin

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care should be compassionate, accessible, and fully personalized—tailored to each person's unique experiences, strengths, and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alexandra Holt

Alexandra Holt

Therapist

Virtual • Washington


“I am passionate about helping clients make changes in their lives, and achieve their goals through support, clinical skill, and a genuine working relationship.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Affirming, Creative, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Mark Lester

Mark Lester

Therapist

Virtual • Washington


I help adults who feel anxious, overwhelmed, disconnected, or stuck in patterns that keep repeating. Many of my clients are working through depression, trauma, relationship stress, recovery challenges, and the desire to feel more grounded, connected, and in control.

Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Direct, Participatory
Accepts 8 insurance carriers
Steven Elrod

Steven Elrod

Psychiatric Mental Health NP

Virtual • Washington


I am a down-to-earth, supportive, nonjudgmental, and open-minded Board Certified Psychiatric NP. I began my work in psychiatric care as a registered nurse treating patients in various hospital settings who were experiencing a mental health crisis. For a more rewarding 1-on-1 approach, I returned to grad school and earned a Masters, and chose to become certified as a Psychiatric NP. I am honored and fortunate to have the opportunity to manage medications for kids and adults with ADHD, depression, anxiety, PTSD, Bipolar, Panic, Sleep problems, and other ailments from a place of encouragement and respect and based on an ever growing library of peer reviewed scientific literature and medical treatment guidelines.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Gemy George

Dr. Gemy George

Psychiatric Mental Health NP

Virtual • Washington


Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.

I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Mark Morgenstern

Mark Morgenstern

Therapist

Virtual • East Wenatchee, WA


“I am an evidence-based and skills-focused clinician who believes that we all have the answers we need inside of ourselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Energetic, Solution-oriented
Accepts 6 insurance carriers
Jennifer Tibbetts

Jennifer Tibbetts

Therapist

Virtual • Washington


“My work focuses on helping clients gain clarity, develop coping skills, and reconnect with their inner strengths.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Charlene Ennis

Charlene Ennis

Therapist

Virtual • Washington


“I offer therapy as a steady, confidential space where you can slow down, think clearly, and make sense of what's happening beneath the surface.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Keanna Smith

Keanna Smith

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified psychiatric nurse practitioner passionate about supporting preteens, teens, and adults through ADHD, anxiety, mood disorders, and life transitions. I provide medication management with therapy woven into every visit.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Washington


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers
Kathryn Powers

Kathryn Powers

Therapist

Virtual • Washington


I am a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from Walden University, which I earned in 2021. I have over five years of experience providing mental health services in both community health and school-based settings, with a primary focus on supporting children and adolescents.

For the past five years, I have worked as a school-based mental health provider across elementary, middle, and high school settings. Through this experience, I have had the opportunity to work with young people experiencing a wide range of emotional, behavioral, and life challenges, including anxiety, depression, ADHD, trauma, and difficulties with emotional regulation and coping. I am certified in Cognitive Behavioral Therapy (CBT) and incorporate evidence-based approaches while tailoring treatment to each client's individual needs, developmental level, and strengths.

My goal is to help children and adolescents understand themselves more fully, develop healthy coping and communication skills, and recognize the strengths they already possess. I believe meaningful therapeutic progress begins with feeling safe enough to be yourself.

Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jia Huang

Jia Huang

Therapist

Virtual • Washington


“I integrate existential and humanistic principles with cognitive behavioral therapy (CBT) and psychodynamic approaches to provide a well-rounded, personalized therapeutic experience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tywanna Albro

Tywanna Albro

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care works best when clients feel heard, respected, and involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shnarika Powell

Shnarika Powell

Psychiatric Mental Health NP

Virtual • Washington


My name is Shnarika Powell, though I go by Simone, and I am the lead provider at Champion Wellness & Psychiatry, a faith-based private practice in Washington state. I have a big heart, a passion for listening, and a deep dedication to helping you restore peace, positivity, and self-love. My core values are rooted in compassion, teamwork, and an unwavering commitment to enhancing the mental well-being of the individuals and families I serve. I specialize in treating anxiety and major depression, with a dedicated focus on supporting men and women struggling with weight management and obesity.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LeNeice Gavin

LeNeice Gavin

Therapist

Virtual • Washington


“I am dedicated to fostering a warm, harmonious, non-judgmental and tranquil environment for my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Shannon Albert

Dr. Shannon Albert

Psychologist

Virtual • Washington


“My approach to care values your autonomy and recognizes you as the expert of your life and experiences.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 2 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Washington


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nicole Saunders

Nicole Saunders

Therapist

Virtual • Washington


“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Stacey McCutcheon

Stacey McCutcheon

Psychiatric Mental Health NP

Virtual • Kennewick, WA


“I provide a compassionate, understanding space where your experiences are valued and your voice is heard.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Men's issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Washington


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Washington


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Elizabeth Cortez

Elizabeth Cortez

Therapist

Virtual • Washington


I am a licensed independent clinical social worker and have provided therapy to individuals and families since 2018. Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection.

Anxiety, Depression, ADD/ADHD, Family issues, OCD
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maria Tobey

Maria Tobey

Psychiatric Mental Health NP

Virtual • Washington


“My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 13 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 54 therapists in Seattle, WA accepting new patients.
54+
Average years in practice
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7 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 80%Stress management
  • 78%PTSD
  • 76%Trauma
Insurances accepted
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  • 94%Aetna
  • 83%Premera Blue Cross Washington
  • 80%Regence BlueShield of Washington
  • 70%Cigna
  • 65%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 7%Spanish
  • 4%Tagalog
  • 2%Arabic
  • 2%Hindi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 46%Licensed Mental Health Counselor
  • 20%Advanced Registered Nurse Practitioner
  • 17%Licensed Independent Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 7%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 26%Family therapy
  • 22%Couples therapy
  • 9%Child or adolescent therapy

Frequently asked questions

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