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Anxiety and depression therapists and psychiatrists in Seattle, WA

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Top anxiety and depression therapists and psychiatrists in Seattle, WA

Find anxiety and depression support in Seattle with 2,262 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.

David Cascella

David Cascella

Therapist

Virtual • Bellingham, WA


“I am a licensed clinical social worker with over 11 years of experience helping individuals and couples navigate trauma, anxiety, grief, separation, work stress and major life transitions.”
Anxiety, Depression, Family issues, Stress management, Trauma
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Juno Wilde

Juno Wilde

Therapist

Virtual • Washington


“I provide a space to feel and be completely accepted, along with the support to gain confidence and embrace your true self.”
Depression, ADD/ADHD, Identity issues, Physical health issues, Transgender issues
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Crystal Garcia

Crystal Garcia

Therapist

Virtual • Washington


“I believe therapy works best when it is honest and practical. I am not going to tell you what you want to hear.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Grief or loss
Creative, Direct, Humorous
Accepts 5 insurance carriers
John Tomlinson

John Tomlinson

Therapist

Virtual • Washington


“I combine a listening-first approach with structured therapies like CPT and CBT to help you process your experiences and reclaim a sense of peace and purpose.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Natalia Jaramillo

Natalia Jaramillo

Therapist

Virtual • Washington


“I blend therapy and mindfulness to enhance lives, focusing on self-awareness and the body-mind connection to address life's patterns through Acceptance Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Andrea Marino

Andrea Marino

Therapist

Virtual • Washington


“I've witnessed the vulnerability, grit, strength, courage, resilience, and determination of people in extremely compromised circumstances...”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nneka Ejike

Nneka Ejike

Psychiatric Mental Health NP

Virtual • Washington


“I want to help you understand what's going on with your body and mind so that we can develop strategies that work best for you...”
Anxiety, Depression, Panic disorders, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ann Swadener

Ann Swadener

Therapist

Virtual • Washington


Hi, I'm Ann; a license Social Worker with 6+ years of experience specializing in counseling clients with anxiety, depression, trauma, life transitions and parenting.

Life can contain joy and grief at the same time. It can be ordinary one moment and overwhelming the next. The same world that gives us friendship, love, discovery, laughter, and meaning also exposes us to loss, uncertainty, disappointment, and change. Those experiences don't cancel each other out; they coexist.

I can meet you where you are in this moment using therapeutic frameworks. I am an artist, gardener and a lover of the natural world. The sight of a hummingbird makes my heart full. I believe finding beauty in the world and being grateful for it is one way to find and sustain happiness or satisfaction in a world that can be pretty disappointing at times.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“I offer a warm, compassionate, and judgment-free space where you can feel heard, understood, and supported as we work together to heal from the past, build healthier coping skills, and help you reconnect with the person you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Mark Harrison

Mark Harrison

Therapist

Virtual • Washington


“I specialize in helping adults who look completely "fine" on the outside, but feel mentally exhausted, trapped in old ruts, or disconnected from what matters most.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Physical health issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lee Diener

Lee Diener

Psychiatric Mental Health NP

Virtual • Washington


“My role is to attend to you in a phenomenological way and without judgment so that the process of exploration remains grounded in your experience of yourself.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Elizabeth DeVilleneuve

Elizabeth DeVilleneuve

Therapist

Virtual • Washington


“As a social worker, I understand that you are a cultural being who is impacted and affected by the systems, environment, and historical context that you live in.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
McKayla Forsberg

McKayla Forsberg

Therapist

Virtual • Washington


“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Creative, Warm
Accepts 7 insurance carriers
Adeola Oluwatoki

Adeola Oluwatoki

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach, which means I'm as interested in your life as I am in your symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Sleep disorder
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Robin Kenning

Robin Kenning

Psychiatric Mental Health NP

Virtual • Washington


“My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and meaningful for your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Energetic, Holistic
Accepts 8 insurance carriers
Sharon Marshall

Sharon Marshall

Psychiatric Mental Health NP

Virtual • Washington


“I believe that speaking openly about what's going on is the first step toward healing, and I'm deeply committed to creating a space where clients feel safe and comfortable doing exactly that.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, OCD
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Todd Burditt

Todd Burditt

Therapist

Virtual • Washington


“My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+ individuals, sex workers, and all relationship structures.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ethan Randall

Ethan Randall

Therapist

Virtual • Washington


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lindsay Harris

Lindsay Harris

Therapist

Virtual • Washington


“My approach to therapy is person-centered, strengths-based, and focused on solutions/brainstorming a plan.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Dana Young

Dana Young

Therapist

Virtual • Washington


“Each session begins and ends with calming breaths to aid in the process of focus and stress release.”
Anxiety, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jill Wilson-Zahn

Jill Wilson-Zahn

Therapist

Virtual • Washington


“I believe that emotions are messengers for us to learn and grow from, and that joy and pain, grief and love can live peacefully together.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Mellum

Jennifer Mellum

Therapist

Virtual • Washington


“Your sessions will include basic attunement techniques, family systems, holistic care strategies, integration, and personalized self-love strategies to empower your healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Gina Watkins

Gina Watkins

Therapist

Virtual • Washington


“My approach is holistic and integrative, combining somatic therapy, mindfulness, and nervous system regulation...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Open-minded
Accepts 3 insurance carriers
Dr. Tabitha Echavarria

Dr. Tabitha Echavarria

Psychologist

Virtual • Tacoma, WA


“Clinically, I work to assist you in leading a more fulfilling life by living more authentically and releasing enduring suffering.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Marlena Love

Marlena Love

Therapist

Virtual • Bellevue, WA


You're used to handling responsibility. You know life is what you make of it and you normally feel pretty optimistic and accomplished. But lately you find yourself off-balance. You may regret things you've said or done because there was no time to really sort out the best path. BEFORE you cut off important foundation pieces- your marriage, career, activities and people you've loved that feel like they no longer fit, see me and together let's make sure they're not part of your protective alarm system, begging for perspective and healthier personal balance.

Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Washington


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kemi Alemoh

Kemi Alemoh

Therapist

Virtual • Washington


“I use a combination of approaches, including behavioral, CBT, solution-focused, person-centered, and motivational interviewing.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Bobbie Schutter

Dr. Bobbie Schutter

Therapist

Virtual • Washington


Hello! I’m Dr. Bobbie Sue. I have had the pleasure of working as a Clinical Social Worker since 1997. I have a PhD in Social Work and Social Research and have a particular interest in the area of resilience and using strategic techniques to increase and support personal growth and optimism.



Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Emily Rose Barr

Emily Rose Barr

Therapist

Virtual • Washington


I'm so glad you're here.

Women wear many hats: we are partners, mothers, daughters, friends, confidantes, professionals, and more. The expectations we place on ourselves while navigating these unique roles can lead to overwhelm, exhaustion, anxiety, depression, perfectionism, and a loss of sense of self. I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just surviving, but thriving.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Linda Pierre-Paul

Linda Pierre-Paul

Psychiatric Mental Health NP

Virtual • Washington


“I believe you should feel heard, respected, and comfortable in treatment, so I take a warm, collaborative, and nonjudgmental approach.”
Anxiety
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Participatory, Warm
Accepts 9 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • Washington


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Osaretin Okoro

Osaretin Okoro

Psychiatric Mental Health NP

Virtual • Washington


“He is also a veteran, having served in the United States Army as a combat medic in Iraq for the sake of lasting freedom.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 54 therapists in Seattle, WA accepting new patients.
54+
Average years in practice
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7 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 80%Stress management
  • 78%PTSD
  • 76%Trauma
Insurances accepted
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  • 94%Aetna
  • 83%Premera Blue Cross Washington
  • 80%Regence BlueShield of Washington
  • 70%Cigna
  • 65%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 7%Spanish
  • 4%Tagalog
  • 2%Arabic
  • 2%Hindi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 46%Licensed Mental Health Counselor
  • 20%Advanced Registered Nurse Practitioner
  • 17%Licensed Independent Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 7%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 26%Family therapy
  • 22%Couples therapy
  • 9%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.