Find a therapist in Seattle, WA — covered by insurance
Top therapists in Seattle, WA accepting new patients
Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,915 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.
My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.
Feeling overwhelmed, needing a change, or disconnected? You don’t have to be alone. Whether you're facing relationship struggles, anxiety, grief, depression, family conflict, a major life transition, or feeling like you’ve lost your sense of self, therapy can help you move toward greater clarity. Reaching out takes courage, & my goal is to provide a safe, compassionate space where you feel heard, understood, & respected. I genuinely love this work. As an LMFT with 25 years of experience & extensive clinical training, I help individuals & couples gain insight, strengthen relationships, & create meaningful, lasting change.
I am a licensed mental health counselor. I work adult clients in private practice setting
Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.
Hello! I am a licensed independent clinical social worker and an oncology social worker concentrating on chronic illness, cancer, health psychology, survivorship, chronic pain, grief and loss and navagating the medical system. I know cancer and chronic illness very well and i'm happy to help you.
Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.
I believe therapy should feel safe, human, and supportive—not cold or clinical. I’m a licensed therapist who genuinely cares about the people I work with, and I see you as a whole person, not just a diagnosis or a problem to fix. Whether you’re coming in feeling overwhelmed, stuck, disconnected in your relationship, or unsure where to start, you’re welcome here exactly as you are. I work with teens (13+) and adults, individuals and couples, and I value honesty, compassion, and real connection in the therapy space. My goal is to help you feel understood, supported, and empowered in your growth.
¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.
I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.
My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.
Dr. Nehemiah Zarate-Rourke
Psychiatric Mental Health NP
Virtual & in-person • 26 mi away • Everett, WA
About our therapists located within 20 miles of Seattle, WA
- 98%Anxiety
- 93%Depression
- 85%Stress management
- 85%PTSD
- 83%Trauma
- 93%Aetna
- 88%Premera Blue Cross Washington
- 80%Regence BlueShield of Washington
- 75%Cigna
- 70%Carelon Behavioral Health
- 100%English
- 10%Spanish
- 5%Hindi
- 3%Arabic
- 3%Mandarin
- 100%In-person or online
- 63%Woman
- 35%Man
- 3%Non-binary
- 43%Licensed Mental Health Counselor
- 20%Advanced Registered Nurse Practitioner
- 20%Licensed Independent Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 5%Medical Doctor
- 100%Individual therapy
- 30%Family therapy
- 23%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Seattle
Searching for therapists in Seattle starts with knowing what kind of support fits your needs. Seattle has a wide range of therapists across neighborhoods like Capitol Hill, Ballard, Fremont, and West Seattle, with experience supporting concerns such as anxiety, depression, ADHD, relationship challenges, grief, and life transitions. As you compare Seattle therapists, look for listed specialties, therapy approaches, and experience that match what you want help with. A therapist’s bio can show how they describe their style, what they focus on, and what you can expect in sessions.
In a major metro area like Seattle, having many options can make the search harder to narrow. Practical details can help you decide which therapists are usable matches for your schedule and routine. Consider whether you prefer in-person therapy near work, home, or transit, or virtual sessions that reduce commute time. You can also compare appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. For searches like counseling Seattle, counselors Seattle, or a mental health counselor in Seattle, WA, these details can help you build a clearer shortlist.
Therapy in Seattle can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who may accept a wide range of insurance plans, are accepting new clients, and offer virtual or in-person appointments. You can enter your insurance details to confirm what coverage is available for your specific plan in Seattle. You can enter your insurance details, review estimated costs, read therapist profiles, and book directly when you’re ready.
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