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Find a therapist in Olympia, WA — covered by insurance

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Top therapists in Olympia, WA accepting new patients

Find mental health support in Olympia across Capitol Hill, Downtown, and Eastside neighborhoods. Connect with 1,931 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many clients saving up to 75% on sessions.

Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • <1 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 3.3 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • 3.1 mi away • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • 10 mi away • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • 15 mi away • Lakebay, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 24 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • 16 mi away • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 16 mi away • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Traci Tolliver

Traci Tolliver

Therapist

In-person • 16 mi away • Yelm, WA


“I believe the client is the expert of themselves and has many of the answers they need; they just need help getting there.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Riki Camacho

Riki Camacho

Therapist

Virtual & in-person • 19 mi away • Lakewood, WA


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dacia Lagerberg

Dacia Lagerberg

Therapist

Virtual & in-person • 16 mi away • Shelton, WA


“I take a humanistic approach to therapy, meaning I view you as the expert of your own experience and work collaboratively with you to foster growth, authenticity, and meaningful self‐understanding.”
Cultural & ethnic issues, Family issues, LGBTQIA+, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sandra Golling

Sandra Golling

Therapist

Virtual & in-person • 20 mi away • Lakewood, WA


“I use an integrative approach drawing primarily from attachment theory, Emotionally Focused Therapy, family systems theory, trauma-informed practice, Christian theology, and neurobiological concepts.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Participatory
Accepts 5 insurance carriers
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

Virtual & in-person • 20 mi away • Lakewood, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Anger management, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 12 insurance carriers
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • 20 mi away • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Theonie Labee-Walker

Theonie Labee-Walker

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Lakewood, WA


“I'm a Psychiatric Mental Health Nurse Practitioner with over 20 years in healthcare, dedicated to providing compassionate, evidence-based care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Accepts 10 insurance carriers
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 23 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • 21 mi away • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Brittany Kelly

Brittany Kelly

Therapist

Virtual & in-person • 21 mi away • Tacoma, WA


“I use an integrative therapeutic approach that primarily incorporates talk therapy and Eye Movement Desensitization and Reprocessing (EMDR).”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Annie Laweryson

Dr. Annie Laweryson

Psychologist

Virtual & in-person • 23 mi away • Gig Harbor, WA


“I work to peel back the layers and get to the root of the problem so you can heal and move forward in your life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Elma, WA


I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.

ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 26 mi away • Renton, WA


Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 23 insurance carriers
Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person • Seattle, WA


“I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Navnoor Gill

Navnoor Gill

Psychiatric Mental Health NP

Virtual & in-person • Seattle, WA


I am Navnoor Gill, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing and experience providing psychiatric care in outpatient and telehealth settings.

My clinical experience includes psychiatric evaluations, medication management, treatment planning, and ongoing monitoring for adults experiencing a variety of mental health concerns. I am passionate about helping individuals improve their mental health, restore emotional balance, and enhance their overall quality of life.

I believe every patient deserves compassionate, personalized, and evidence-based care. My approach begins with listening to each patient's concerns, understanding their unique experiences, and working collaboratively to identify appropriate treatment options.

My goal is to provide a supportive, nonjudgmental environment where patients feel comfortable discussing their concerns and empowered to actively participate in their treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • Yakima, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Lee Diener

Lee Diener

Psychiatric Mental Health NP

Virtual • Washington


“My role is to attend to you in a phenomenological way and without judgment so that the process of exploration remains grounded in your experience of yourself.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicolle Wicker

Nicolle Wicker

Therapist

Virtual • Washington


“I believe you are the expert on yourself. My role is to guide, educate, and challenge you in a supportive, collaborative environment while honoring your autonomy.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Deana Bieker

Deana Bieker

Therapist

Virtual • Washington


Hi, I’m Deana, a Licensed Mental Health Counselor who believes that feeling heard and understood is the foundation for meaningful change. Beginning counseling can be a big step, and I’m honored to provide a safe and welcoming space where you can feel comfortable being yourself. I have experience supporting adults and seniors, as well as couples, and families across diverse communities and settings, including military personnel and their families.

Anger management, Anxiety, Family issues, Physical health issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Daae Shim

Daae Shim

Therapist

Virtual • Washington


“I find value in collaborating with individuals to reach their self actualization and I believe in person-centered therapy and strength-based therapy...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Participatory, Warm
Accepts 11 insurance carriers
Clayton Beaulieu

Clayton Beaulieu

Therapist

Virtual • Bellingham, WA


“My goal is to help you gain clarity, work through difficult emotions, and start moving forward towards a meaningful and fulfilling life.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • Washington


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brenda Kawas

Brenda Kawas

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines medication management with supportive, skills-based therapies, always tailored to each person's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Vanessa Ngea

Dr. Vanessa Ngea

Psychiatric Mental Health NP

Virtual • Washington


Hi! I’m Vanessa! I’m a wife, Mom and entrepreneur. I’m also a psychiatric nurse practitioner specializing in integrative psychiatry and women’s mental health. I run a niche mental health clinic called Kavah Wellness Psychiatry. I hold a bachelors degree, two masters degree and a doctor of nursing practice degree. I have almost a decade of experience in the mental health sector. I love everything mental health!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Dr. Dorothy Delisfort-Crisostomo

Dr. Dorothy Delisfort-Crisostomo

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care. I combine personalized, measurement-based treatment with collaborative decision-making so you're an active partner in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anna Yakoubovsky

Anna Yakoubovsky

Therapist

Virtual • Washington


“I bring a collaborative, non-judgmental, and compassionate approach to healing that focuses not only on negative thoughts, overwhelming feelings, and concerning behaviors...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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About our therapists serving Olympia, WA

Number of therapists serving Olympia, WA
There are over 1,994 therapists in Olympia, WA accepting new patients.
1,994+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 92%Regence BlueShield of Washington
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 49%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 40%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 19%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 28%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Olympia

Searching for therapists in Olympia starts with knowing what kind of support you want and which therapist background fits your needs. People often look for therapy in Olympia for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and training match what you want to focus on. Some bios may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling, which can help you decide who may be a strong fit.

Olympia is a smaller city, so local office availability may vary across Downtown, Capitol Hill, Eastside, and nearby areas. Virtual therapy can expand your options while keeping you connected with a therapist licensed in Washington. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before booking. Reading therapist profiles can also help you understand how they structure sessions, communicate, and describe their work with concerns like counseling, marriage counseling, relationship counseling, or couples therapy in Olympia, WA.

Therapy in Olympia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, schedule, and insurance plan, with cost estimates shown upfront after you enter your insurance details. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.