Find a therapist in Mountlake Terrace, WA — covered by insurance


Top therapists in Mountlake Terrace, WA accepting new patients
Mountlake Terrace residents can access flexible mental health care through Headway's network of 1,933 providers. Serving neighborhoods like Edmonds, Shoreline, and Lynnwood, we offer both virtual and in-person sessions covered by insurance. Many clients save 75% on their sessions, with some paying nothing out-of-pocket.
I am Navnoor Gill, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing and experience providing psychiatric care in outpatient and telehealth settings.
My clinical experience includes psychiatric evaluations, medication management, treatment planning, and ongoing monitoring for adults experiencing a variety of mental health concerns. I am passionate about helping individuals improve their mental health, restore emotional balance, and enhance their overall quality of life.
I believe every patient deserves compassionate, personalized, and evidence-based care. My approach begins with listening to each patient's concerns, understanding their unique experiences, and working collaboratively to identify appropriate treatment options.
My goal is to provide a supportive, nonjudgmental environment where patients feel comfortable discussing their concerns and empowered to actively participate in their treatment.
I'm a trilingual Licensed Mental Health Counselor (Portuguese & Spanish). I earned my BA in Psychology from the University of Washington and a Master's degree in Clinical Mental Health Counseling from Northwest University. I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss.
I am a licensed mental health counselor. I work adult clients in private practice setting
I strive to create collaborative therapeutic relationships based on mutual trust and respect. I work with individuals to build new skills to cope with stress and uncertainty, enhance emotional awareness, and create new approaches to stuck patterns. I enjoy working with clients navigating anxiety, depression, impulsivity and compulsive behavior, self-esteem, LGBTQIA+ identity and sexuality, non-monogamy, and neurodivergence.
I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.
Dr. Nehemiah Zarate-Rourke
Psychiatric Mental Health NP
Virtual & in-person • 14 mi away • Everett, WA
I work with adults who have diverse backgrounds and I enjoy collaborating with individuals from a wide range of presenting concerns, including anxiety, depression, OCD, PTSD, and addiction. I have training in Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and I enjoy integrating these theoretical orientations with a compassionate client-centered approach. Additionally, I am trained in Cognitive Processing Therapy (CPT) for those suffering from PTSD and Exposure and Response Prevention (ERP) for those struggling with OCD and anxiety disorders.
I completed my Master’s degree in Clinical Mental Health Counseling from New Mexico State University and my Bachelor’s degree from Agnes Scott College. I have previously worked in Residential and Partial Hospitalization Programs (PHP) providing individual, couples and family therapy for those dealing with addiction, anxiety, and mood disorders.
My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.
Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.
Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.
I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.
My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.
I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.
My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.
Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.
I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.
With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.
I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.
Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.
If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.
Everyone deserves a safe space — and a provider who truly cares.
About our therapists located within 20 miles of Mountlake Terrace, WA



- 95%Anxiety
- 95%Depression
- 79%PTSD
- 77%Stress management
- 74%Relationship issues

- 93%Aetna
- 81%Premera Blue Cross Washington
- 79%Regence BlueShield of Washington
- 70%Cigna
- 58%Carelon Behavioral Health

- 100%English
- 7%Spanish
- 5%Yoruba
- 2%Arabic
- 2%Mandarin

- 98%In-person or online
- 2%In-person only

- 58%Woman
- 42%Man

- 37%Licensed Mental Health Counselor
- 26%Advanced Registered Nurse Practitioner
- 16%Licensed Independent Clinical Social Worker
- 12%Licensed Marriage/Family Therapist
- 9%Psychologist

- 98%Individual therapy
- 21%Couples therapy
- 14%Family therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Mountlake Terrace
Searching for therapists in Mountlake Terrace starts with knowing what kind of support fits what you want to address. Therapists may work with concerns like anxiety, depression, relationship challenges, grief, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Mountlake Terrace is a smaller market, so local in-person appointments may be more limited than in larger nearby areas like Lynnwood, Edmonds, or Shoreline. Virtual therapy can expand your options while still letting you work with a therapist licensed in Washington. Along with specialty fit, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of communication style, session structure, and what to expect.
Therapy in Mountlake Terrace can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated costs upfront. You can browse therapists, review bios, and book directly when you’re ready.
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