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Find a therapist in Spokane, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spokane, WA accepting new patients

Find mental health support in Spokane across neighborhoods like Downtown, South Hill, and Browne's Addition. Connect with 1,909 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many patients paying as low as $0 per session.

Elisa Pope

Elisa Pope

Therapist

Virtual & in-person • <1 mi away • Spokane, WA


“I strive to make the therapeutic journey a safe, warm and welcoming place to discover the barriers holding you back from thriving in life.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Noble Barkley

Noble Barkley

Therapist

Virtual & in-person • <1 mi away • Spokane, WA


“I feel that counseling is most effective when the client and the clinician connect in a way that encourages honest feedback and empowerment for the client.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Jessie Harse

Jessie Harse

Therapist

Virtual & in-person • <1 mi away • Spokane, WA


“My approach is neurodivergent-affirming, relational, trauma-informed, and grounded in the belief that healing begins with feeling truly seen, understood, and accepted.”
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Sandra Altshuler

Dr. Sandra Altshuler

Therapist

Virtual & in-person • <1 mi away • Spokane, WA


“Therapy is not always clean, easy or painless, but I guarantee that I walk the path beside you every step of the way.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Alita Crosby

Alita Crosby

Therapist

Virtual & in-person • 1.7 mi away • Spokane, WA


“My job is to work myself out of a job. I focus on passing on to you skills and strategies that help improve your vantage point and make desired changes.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Dr. Robin Andrus

Dr. Robin Andrus

Therapist

Virtual & in-person • 1.7 mi away • Spokane, WA


“I believe healing and growth happen through connection, and I strive to empower clients with tools and insights to navigate life's challenges.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Kamala Keller Brickey

Kamala Keller Brickey

Therapist

Virtual & in-person • <1 mi away • Spokane, WA


“I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Melissa Roloff

Melissa Roloff

Therapist

Virtual & in-person • 2.9 mi away • Spokane, WA


“My approach blends evidence-based therapy such as MCBT with somatic, mind-body, and trauma-informed tools like somatic movement, energy work, rituals, oracle cards, and mindfulness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Lisa Grossman

Dr. Lisa Grossman

Psychologist

Virtual & in-person • 4 mi away • Spokane, WA


“I believe real change happens in therapy when you feel genuinely supported and understood - and when you walk away from each session with practical tools you can actually use in your life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
MonRá Muse

MonRá Muse

Therapist

Virtual & in-person • 3.2 mi away • Spokane, WA


As your therapist, my belief is simple: everyone deserves someone in their corner as they navigate life’s challenges. Talking through what we carry is often the first step toward understanding the barriers that shape our day‐to‐day experiences. For the past 20 years, I’ve had the honor of supporting adults and youth facing trauma, transitions, and mental health concerns. I’m currently open to working with anyone who is seeking a new perspective, a different approach, or a space to explore what’s happening in their life with honesty and support.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual & in-person • 6.6 mi away • Spokane Valley, WA


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • 6.7 mi away • Spokane Valley, WA


“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Inquisitive, Open-minded
Accepts 10 insurance carriers
Jaime Sparber

Jaime Sparber

Therapist

Virtual & in-person • 6.6 mi away • Spokane Valley, WA


“My goal is to work myself out of a job as you gain the skills and tools that you can use in the present and future to have the life that you desire.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 20 insurance carriers
Craig McElroy

Craig McElroy

Therapist

Virtual & in-person • 7.3 mi away • Spokane Valley, WA


The therapeutic process is enhanced through safety and relationship. I work to build a rapport with my clients that is grounded in safety, security, and trust.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Cece Crowe

Cece Crowe

Therapist

Virtual & in-person • 11 mi away • Spokane Valley, WA


I believe healing happens best when compassion and laughter meet. In our work together, you'll find a space grounded in honesty, vulnerability, and genuine human connection-free of judgment, filled with support, and occasionally lightened by humor. My goal is to walk alongside you as you navigate challenges, deepen your relationships, and reconnect with what brings meaning to your life.

I'm a licensed Marriage and Family therapist with over a decade of experience working with individuals, couples and families. My background spans schools, community behavioral health, clinics and private practice. I specialize in eating disorders (adolescents and adults), communication, identity development, and family-of-origin work, helping clients build awareness and lasting change.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Andrea Durst

Andrea Durst

Therapist

Virtual & in-person • 7.9 mi away • Airway Heights, WA


“Therapy should be a supportive, compassionate, therapeutic environment where you can begin to reclaim your joy and develop new tools to meet your challenges.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Betsy Radmall

Betsy Radmall

Therapist

Virtual & in-person • 16 mi away • Liberty Lake, WA


“My personal counseling style is straightforward and compassionate. I enjoy being a counselor and have always had an interest in others' personal life stories.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Diane Hanson

Dr. Diane Hanson

Therapist

Virtual • Washington


“I am a good listener and love helping people identify, choose, and find their own way through problems.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Tameka Parker

Tameka Parker

Therapist

Virtual • Washington


I am a Licensed Mental Health Counselor in Washington State and an Associate Professional Counselor in Georgia, with over a decade of experience providing mental health services. I am also a doctoral student in Counselor Education and Supervision, which allows me to stay grounded in current research and best practices.

I am the owner of Helping Hands Christian Counseling, where I provide individual counseling services to adolescents and adults. My work is rooted in a passion for helping individuals navigate life transitions, heal from past experiences, and develop practical tools for emotional wellness.

I specialize in working with clients experiencing anxiety, depression, trauma, ADHD-related concerns, and life stressors. I also integrate faith-based principles for clients who desire a Christian-centered approach to therapy. My goal is to create a space where clients feel supported, understood, and empowered to grow.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacie Englund

Stacie Englund

Therapist

Virtual • Washington


“I care about your needs and what you are looking for and setting those goals together is my highest priority.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 12 insurance carriers
ArinNaia Olson

ArinNaia Olson

Therapist

Virtual • Washington


“I view therapy through a holistic, systems-oriented lens, which means I see you as a whole person rather than a collection of symptoms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Staci Jenkins

Staci Jenkins

Therapist

Virtual • Washington


“As a person centered counselor my therapy room is a place where you can unburden without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Edina Carr

Dr. Edina Carr

Psychiatric Mental Health NP

Virtual • Washington


I am a board‐certified psychiatric nurse practitioner with a doctorate in psychiatric mental health, and I believe healing begins when you feel understood, supported, and empowered in your own care. I treat children, adolescents, and adults, and I work to create a calm, welcoming space where you can show up as you are and feel genuinely seen—not just your symptoms.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Marie Jean

Marie Jean

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help individuals achieve stability, improve their overall well-being, and feel empowered in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lindsay Harris

Lindsay Harris

Therapist

Virtual • Washington


“My approach to therapy is person-centered, strengths-based, and focused on solutions/brainstorming a plan.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Katherine Kluna

Katherine Kluna

Therapist

Virtual • Washington


“I believe that effective therapy is not one-size-fits-all. I tailor my communication style and therapeutic approach to meet your individual needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Rachel Brown

Rachel Brown

Therapist

Virtual • Washington


I’ve spent 10 years working with teens and families, and I care deeply about helping people feel understood. I create a space where you can be yourself and feel a sense of belonging, without judgment. I value both family connection and your privacy. Most of all, I believe real change starts with a genuine, comfortable relationship.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Hermenia Butler

Hermenia Butler

Therapist

Virtual • Washington


I believe therapy is a collaborative journey toward healing, growth, and lasting change. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe exploring your experiences, gaining insight, and building practical tools to navigate life's challenges.

I work with adolescents and adults experiencing anxiety, depression, trauma, life transitions, relationship concerns, stress, and challenges related to identity and belonging. My approach recognizes that our experiences are shaped not only by our personal histories but also by our families, communities, cultures, and the broader systems we live within.

I earned my Master of Social Work from the University of Washington and have approximately six years of experience providing psychotherapy. In addition to my clinical work, I have over two decades of experience in child welfare, supervision, leadership, and social work education. These experiences have deepened my understanding of trauma, resilience, and the many factors that influence mental health and well-being.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Direct, Holistic
Accepts 5 insurance carriers
Christopher Skaggs

Christopher Skaggs

Therapist

Virtual • Washington


I currently accept individual adult clients only through Headway. I do not provide couples or family therapy through this platform at this time.

I am a licensed Marriage and Family Therapist who works with individuals, couples, and LGBTQ+ clients seeking deeper self-understanding, emotional healing, and more connected relationships. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens through safety, honesty, and meaningful connection.

I specialize in relationship therapy, anxiety, depression, identity exploration, attachment wounds, complex trauma, and psychedelic assisted psychotherapy. I also support clients navigating life transitions, grief, shame, self-worth, communication challenges, and patterns that keep them feeling stuck or disconnected from themselves and others.

My work draws from Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, somatic awareness, humanistic and existential therapy, and trauma-informed care. I help clients slow down, listen inward, understand their patterns, and develop more compassionate and empowered ways of relating.

As a queer-affirming therapist, I am especially passionate about supporting LGBTQ+ clients and relationships. I strive to create a space where clients can bring their full selves—without judgment—and explore healing in a way that honors their identities, histories, relationships, spirituality, and lived experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Courtney Moore

Courtney Moore

Therapist

Virtual • Washington


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Anxiety, Maternal mental health, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dawn Gray

Dawn Gray

Therapist

Virtual • Washington


“I am a board certified trauma therapist. I have a narrow practice realm so I can concentrate on using best practice models.”
PTSD, Stress management, Trauma
Challenging, Direct, Humorous
Accepts 7 insurance carriers
Charlene Ennis

Charlene Ennis

Therapist

Virtual • Washington


Therapy that meets you where you are. Whether that's grief, anxiety, postpartum depression, or a life that's shifted in ways you didn't expect, I am here to guide you through it.

My approach is direct, but warm and my sessions are client-led. If you have a goal, we work toward it. If you need space to process, we do that. I use talk therapy alongside evidence-based approaches including CBT, DBT, IFS, ACT, and EMDR — whatever fits what you're dealing with.

As a US and South African citizen, I bring a global, culturally-informed perspective to my work and a genuine commitment to an open, non-judgmental space.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Dorothy Delisfort-Crisostomo

Dr. Dorothy Delisfort-Crisostomo

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care. I combine personalized, measurement-based treatment with collaborative decision-making so you're an active partner in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Laura Zell

Laura Zell

Therapist

Virtual • Washington


“I help you work through what's underneath the pain and stress so you can begin to heal and step into the version of yourself that feels calm, grounded, and self-assured.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
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About our therapists serving Spokane, WA

Number of therapists serving Spokane, WA
There are over 1,911 therapists in Spokane, WA accepting new patients.
1,911+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 49%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 42%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Spokane, WA

Searching for therapists in Spokane starts with finding someone whose experience matches what you want support with. Spokane therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience fit your needs. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling can help you understand how that therapist may work with you.

In Spokane, location and format both matter. You may prefer in-person therapy in Spokane near Downtown, South Hill, Browne’s Addition, or another neighborhood that fits your routine. You may also find that virtual therapy gives you more options across Washington, especially if local appointment times are limited. As you narrow your search, consider scheduling flexibility, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can show you how each therapist describes their communication style, session structure, and areas of focus.

Therapy in Spokane can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer upfront cost estimates before you book. You can compare Spokane counseling options, review therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.