Skip to main content
Headway

Find a therapist in Spokane, WA — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Spokane, WA accepting new patients

Find mental health support in Spokane across neighborhoods like Downtown, South Hill, and Browne's Addition. Connect with 1,911 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many patients paying as low as $0 per session.

Kamala Keller Brickey

Kamala Keller Brickey

Therapist

Virtual & in-person • <1 mi away

201 West North River Drive, Spokane, WA

“I believe everyone has the "answers" within themselves. When one's positive capacities are supported, one is more likely to act on their strengths.”

Anxiety, Depression, End of life care, Family issues,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Robin Andrus

Dr. Robin Andrus

Therapist

Virtual & in-person • 1.7 mi away

1717 West Northwest Boulevard, Spokane, WA

“I believe healing and growth happen through connection, and I strive to empower clients with tools and insights to navigate life's challenges.”

Anxiety, Chronic conditions, Depression, End of life care,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

MonRá Muse

MonRá Muse

Therapist

Virtual & in-person • 3.2 mi away

3001 South Mount Vernon Street, Spokane, WA

As your therapist, my belief is simple: everyone deserves someone in their corner as they navigate life’s challenges. Talking through what we carry is often the first step toward understanding the barriers that shape our day‐to‐day experiences. For the past 20 years, I’ve had the honor of supporting adults and youth facing trauma, transitions, and mental health concerns. I’m currently open to working with anyone who is seeking a new perspective, a different approach, or a space to explore what’s happening in their life with honesty and support.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

John Dunn

John Dunn

Therapist

Virtual & in-person • 6.5 mi away

521 North Argonne Road, Spokane Valley, WA

I earned my MSW from Eastern Washington University and have spent the past eight years working as a therapist and supervisor. I also founded my private practice two years ago. My work has focused on clients experiencing neurodivergence, ADHD, and OCD.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Creative, Empowering, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Katie Rongey

Katie Rongey

Therapist

Virtual & in-person • 6.7 mi away

1410 North Mullan Road, Spokane Valley, WA

“Our sense of self is shaped by the stories we create about ourselves. I believe those stories are better expressed through art.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Creative, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away

12623 East Sprague Avenue, Spokane Valley, WA

I am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual & in-person • 6.6 mi away

200 North Mullan Road, Spokane Valley, WA

“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Rebekah Sieg

Rebekah Sieg

Therapist

In-person • 9.8 mi away

1810 West Paradise Road, Spokane, WA

“I approach therapy with warmth, collaboration, and respect, helping clients build resilience and discover meaningful paths forward.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Charina Carothers

Dr. Charina Carothers

Therapist

Virtual & in-person • 1.5 mi away

631 South Richard Allen Court, Spokane, WA

Real growth happens in a space where you feel truly heard and understood. Since 2016, I’ve had the privilege of partnering with clients to help them navigate life’s heavy seasons, work through stress and anxiety, and embrace major transitions.

My approach is grounded in partnership, honoring your unique perspective and identifying your core strengths. Together, we’ll explore your coping mechanisms and develop practical strategies to support you on your way toward your life goals. You don't have to navigate it alone—let's unlock your potential together and create lasting change.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Inquisitive, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Alita Crosby

Alita Crosby

Therapist

Virtual & in-person • 1.7 mi away

1717 West Northwest Boulevard, Spokane, WA

“My job is to work myself out of a job. I focus on passing on to you skills and strategies that help improve your vantage point and make desired changes.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Direct, Empowering

Accepts Premera Blue Cross Washington, Aetna, United Healthcare,

Melisa Holdway

Melisa Holdway

Therapist

Virtual & in-person • 13 mi away

107 East Lake Street, Medical Lake, WA

“My focus is client-centered, which means I focus on you and your unique needs. ... I look forward to meeting you and am happy to join you in your journey!”

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Betsy Radmall

Betsy Radmall

Therapist

Virtual & in-person • 16 mi away

23801 East Appleway Avenue, Liberty Lake, WA

“My personal counseling style is straightforward and compassionate. I enjoy being a counselor and have always had an interest in others' personal life stories.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Premera Blue Cross Washington, Aetna, United Healthcare,

Devin Pinckard

Devin Pinckard

Therapist

Virtual • Washington


“I believe that my clients and I are equals, as I get inspiration from them to continue to grow as a therapist.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Karen Karres

Karen Karres

Therapist

Virtual • Washington


“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Cydney Graham

Cydney Graham

Therapist

Virtual • Washington


“My goal is to create a safe, supportive environment where you feel heard and understood, and where we can explore the issues that matter most to you.”

ADD/ADHD, Anger management, Anxiety, Maternal mental health,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Washington


I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

ADD/ADHD, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Petra Erskin

Dr. Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kelli Williams

Kelli Williams

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a warm, respectful, and supportive space where you feel truly heard and comfortable being involved in your care.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“I use the Cultural Context Model an array of other Evidence Based Treatment modalities as a framework to guide and examine the human experience.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ricardo Alves Silva

Ricardo Alves Silva

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a supportive environment where clients feel heard and empowered to take an active role in their mental health journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Nicole Richardson

Nicole Richardson

Therapist

Virtual • Washington


Hi, I’m Nicole! Therapy with me is about real conversations, practical tools, and accountability. Clients often tell me they appreciate that I’m down-to-earth, supportive, and won’t let them slide. I bring a diverse background of both life and professional experience, allowing me to see multiple perspectives and help you navigate complex relationship dynamics. Please note, we aren’t offering couples’ sessions at this time.

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sifat Ara Ameen

Sifat Ara Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.

I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.

As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Prabhjot “Prabby” Pannu

Prabhjot “Prabby” Pannu

Therapist

Virtual • Washington


“I bring warmth, professionalism, and genuine presence to each session, and I value building trusting, collaborative relationships.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”

ADD/ADHD, Anxiety, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jephline Okoth

Dr. Jephline Okoth

Psychiatric Mental Health NP

Virtual • Washington


“I believe seeking support is an important step toward feeling better, and you deserve to feel heard and understood.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Iman Yunis

Dr. Iman Yunis

Psychiatric Mental Health NP

Virtual • Washington


I am Dr. Iman Yunis, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health and overall quality of life. I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges.

My approach is centered on understanding each person as a whole not simply focusing on a diagnosis. I believe that feeling heard, respected, and understood is an important part of the healing process. I strive to create a supportive and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ansebe Smit

Ansebe Smit

Therapist

Virtual • Washington


“I especially value supporting LGBTQIA+ and immigrant communities and understand how cultural background, family, societal expectations, and lived experiences can shape emotional well-being.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Len Ray

Len Ray

Therapist

Virtual • Vancouver, WA


“I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, End of life care, Grief or loss,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Linda Donkor

Linda Donkor

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in health care. I understand that mental health concerns are complex and deeply personal. Whether you’re struggling with anxiety, depression, mood disorders, trauma, Sleep disorders or life transitions, my goal is to create a safe, respectful space where you feel heard, understood, and actively involved in your care.

I treat clients experiencing depression, anxiety, mood instability, OCD, ADHD symptoms, trauma, emotional dysregulation, insomnia, impulse control disorders, bipolar disorders, Schizophrenia, overwhelming stress. Regardless of where you begin, my commitment is to help you make informed decisions, take meaningful steps toward emotional wellbeing.

Whether you are looking to stabilize symptoms, improve functioning, understand your diagnosis, or simply feel like yourself again, I am here to support you with compassion, professionalism, and evidence-based care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

LeAnn Bauernfeind

LeAnn Bauernfeind

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based psychiatric care with a focus on understanding the whole person—not just a diagnosis.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sreya Vemula

Sreya Vemula

Therapist

Virtual • Washington


I specialize in trauma, PTSD, complex trauma, BPD, emotional dysregulation, and dissociation. I am an EMDR-trained therapist with advanced training in DBT, and I earned my master’s in Clinical Mental Health Counseling from Northwestern University. I care deeply about helping people understand themselves without judgment while making meaningful changes in their lives. I believe therapy can be both compassionate and purposeful.

Chronic conditions, Cultural & ethnic issues, Depression, End of life care,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ikenna Anyabolu

Ikenna Anyabolu

Psychiatric Mental Health NP

Virtual • Washington


“I believe that the best care starts with connection and trust. I work to create an environment that feels supportive, positive, and welcoming...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Phil Bergland

Phil Bergland

Therapist

Virtual • Washington


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kristen Kirik

Kristen Kirik

Therapist

Virtual • Washington


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Washington


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

1 - 40 of

About our therapists serving Spokane, WA

Number of therapists serving Spokane, WA
There are over 1,891 therapists in Spokane, WA accepting new patients.
1,891+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 78%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 92%Regence BlueShield of Washington
  • 86%Cigna
  • 86%Carelon Behavioral Health
  • 48%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%Mandarin
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 77%Woman
  • 22%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 40%Licensed Mental Health Counselor
  • 28%Licensed Independent Clinical Social Worker
  • 20%Advanced Registered Nurse Practitioner
  • 7%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 30%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Spokane

Searching for therapists in Spokane starts with finding someone whose experience matches what you want support with. Spokane therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience fit your needs. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling can help you understand how that therapist may work with you.

In Spokane, location and format both matter. You may prefer in-person therapy in Spokane near Downtown, South Hill, Browne’s Addition, or another neighborhood that fits your routine. You may also find that virtual therapy gives you more options across Washington, especially if local appointment times are limited. As you narrow your search, consider scheduling flexibility, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can show you how each therapist describes their communication style, session structure, and areas of focus.

Therapy in Spokane can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer upfront cost estimates before you book. You can compare Spokane counseling options, review therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.