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Find a therapist in Bothell, WA — covered by insurance

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Top therapists in Bothell, WA accepting new patients

Bothell residents can access compassionate mental health care through Headway's network of 1,914 providers specializing in anxiety, depression, relationships, and more. Get matched with warm, affirming therapists in your area with availability as soon as the next day and free initial consultations available.

Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • 3.6 mi away • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Rose Boff

Rose Boff

Therapist

Virtual & in-person • 7 mi away • Redmond, WA


I'm a trilingual Licensed Mental Health Counselor (Portuguese & Spanish). I earned my BA in Psychology from the University of Washington and a Master's degree in Clinical Mental Health Counseling from Northwest University. I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Christian St. Jacques

Christian St. Jacques

Therapist

Virtual & in-person • 7.8 mi away • Kirkland, WA


“Clients can expect a holistic approach that exceeds conventional talk therapy in favor of experiential models...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 12 insurance carriers
Ferda Celen

Ferda Celen

Therapist

Virtual & in-person • 9.2 mi away • Bellevue, WA


I am a licensed mental health counselor. I work adult clients in private practice setting

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person • 9.3 mi away • Bellevue, WA


I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Karla Mancero

Karla Mancero

Therapist

Virtual & in-person • 9.4 mi away • Seattle, WA


“I aim for clients to come away from therapy with a meaningful experience that helps them feel more connected to self and others.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephen Lee

Stephen Lee

Therapist

Virtual & in-person • 9.4 mi away • Redmond, WA


“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Lyn Crowder

Lyn Crowder

Therapist

Virtual & in-person • 9.2 mi away • Bellevue, WA


“I genuinely love this work. As an LMFT with 25 years of experience & extensive clinical training, I help individuals & couples gain insight, strengthen relationships, & create meaningful, lasting change.”
ADD/ADHD, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Micah Kurtz

Micah Kurtz

Therapist

Virtual & in-person • 9 mi away • Bellevue, WA


“I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Seattle, WA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Julia Porter

Julia Porter

Therapist

Virtual & in-person • 10 mi away • Seattle, WA


“I believe therapy works best when you feel safe, seen, and met exactly where you are, not where you "should" be.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Natalie Remanier

Dr. Natalie Remanier

Psychologist

Virtual & in-person • 10 mi away • Seattle, WA


“My passion is working with issues related to sexuality and sexual assault/abuse, and I practice from a culturally-informed Feminist therapy lens.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Navnoor Gill

Navnoor Gill

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Seattle, WA


I am Navnoor Gill, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing and experience providing psychiatric care in outpatient and telehealth settings.

My clinical experience includes psychiatric evaluations, medication management, treatment planning, and ongoing monitoring for adults experiencing a variety of mental health concerns. I am passionate about helping individuals improve their mental health, restore emotional balance, and enhance their overall quality of life.

I believe every patient deserves compassionate, personalized, and evidence-based care. My approach begins with listening to each patient's concerns, understanding their unique experiences, and working collaboratively to identify appropriate treatment options.

My goal is to provide a supportive, nonjudgmental environment where patients feel comfortable discussing their concerns and empowered to actively participate in their treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • 11 mi away • Everett, WA


“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Kirby Parks

Kirby Parks

Therapist

Virtual & in-person • 11 mi away • Seattle, WA


I strive to create collaborative therapeutic relationships based on mutual trust and respect. I work with individuals to build new skills to cope with stress and uncertainty, enhance emotional awareness, and create new approaches to stuck patterns. I enjoy working with clients navigating anxiety, depression, impulsivity and compulsive behavior, self-esteem, LGBTQIA+ identity and sexuality, non-monogamy, and neurodivergence.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
Dr. Jordan Thayer

Dr. Jordan Thayer

Psychologist

Virtual & in-person • 12 mi away • Seattle, WA


“My goal is to meet you where you are, without judgment, and guide you toward building a life that feels authentic, purposeful, and meaningful.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Francis Killory

Francis Killory

Therapist

Virtual & in-person • 12 mi away • Seattle, WA


“An engaged and resourceful clinician, Francis does his utmost to facilitate client collaboration and optimize the potential for meaningful change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 1 insurance carrier
Eliza Cady

Eliza Cady

Therapist

Virtual & in-person • 12 mi away • Seattle, WA


“My approach focuses on determining root cause working towards deep healing while pursuing short-term, actionable solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • 12 mi away • Seattle, WA


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Dr. Jennifer DelVentura

Dr. Jennifer DelVentura

Psychologist

Virtual & in-person • 12 mi away • Seattle, WA


“My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”
Anxiety, Chronic conditions, Depression, Physical health issues
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Maggie Lenarz

Maggie Lenarz

Therapist

Virtual & in-person • 13 mi away • Seattle, WA


I work with adults who have diverse backgrounds and I enjoy collaborating with individuals from a wide range of presenting concerns, including anxiety, depression, OCD, PTSD, and addiction. I have training in Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and I enjoy integrating these theoretical orientations with a compassionate client-centered approach. Additionally, I am trained in Cognitive Processing Therapy (CPT) for those suffering from PTSD and Exposure and Response Prevention (ERP) for those struggling with OCD and anxiety disorders.

I completed my Master’s degree in Clinical Mental Health Counseling from New Mexico State University and my Bachelor’s degree from Agnes Scott College. I have previously worked in Residential and Partial Hospitalization Programs (PHP) providing individual, couples and family therapy for those dealing with addiction, anxiety, and mood disorders.

Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Humorous, Inquisitive
Accepts 2 insurance carriers
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person • 9 mi away • Seattle, WA


“My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of a "broken brain."”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Energetic, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • 15 mi away • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person • 16 mi away • Seattle, WA


“I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • 16 mi away • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Danny Marsh

Danny Marsh

Therapist

Virtual & in-person • 11 mi away • Renton, WA


Therapy should be a place where you can talk honestly about the things that are difficult to say out loud without being judged or reduced to a diagnosis—or to the hardest chapter of your life.

I work with adults and couples experiencing anxiety, depression, trauma and PTSD, suicidal thoughts, sexual trauma, intimacy and sexual-health concerns, grief, life transitions, military and veteran concerns, first-responder stress, and relational distress. Relational distress can include communication breakdown, recurring conflict, loss of trust, emotional distance, intimacy concerns, separation or divorce-related stress, changes within a family, parenting-related strain, or simply reaching a point where you are unsure how to move forward.

My role in therapy is to help you understand what is happening, identify what you want to change, strengthen your ability to respond differently, and work toward healthier functioning and relationships. My clinical style is direct, collaborative, trauma-informed, practical, and shame-free.

I am independently licensed for clinical social-work practice in Washington, Nevada, Arizona, New Mexico, Texas, and Florida; EMDR-trained; a Certified Psychosexual Assessment Specialist (CPAS); a Board-Certified Forensic Mental Health Evaluator (CFMHE); a Board-Certified Forensic Psychometrist (CFP); and a U.S. Army veteran.

My broader professional practice includes forensic mental-health evaluation and consultation. Those services are separate from psychotherapy. Once I am retained as your treating therapist and a clinical treatment relationship has been established, I cannot also serve as your forensic evaluator, expert witness, or child-custody evaluator in the same matter. Therapy is treatment-focused and is intended to support your clinical needs—not to generate an independent forensic opinion for litigation.

Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Men's issues
Direct, Empowering, Solution-oriented
Accepts 23 insurance carriers
Kendra Pinkelman

Kendra Pinkelman

Therapist

Virtual & in-person • 19 mi away • Lake Stevens, WA


“I get to know the client; their needs and strengths when developing the therapy, incorporating self compassion and forgiveness.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 14 insurance carriers
Kaitlyn Lucas-Roberts

Kaitlyn Lucas-Roberts

Therapist

Virtual & in-person • 15 mi away • Everett, WA


Hello! I’m a Licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy (EFT) and attachment-based healing. I believe that secure relationships—with others and with ourselves—are key to emotional well-being. I work with individuals and couples to help restore connection, emotional safety, and well-being.

My focus includes supporting women through trauma, life transitions, anxiety, and self-worth challenges, as well as helping couples strengthen communication and deepen emotional intimacy. I strive to create a warm, nonjudgmental space where healing and growth can take root.

It’s never too late to begin your journey toward healing—I welcome clients from all walks of life and look forward to connecting with you.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 20 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 20 mi away • Renton, WA


“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Lisa Smith

Lisa Smith

Therapist

Virtual & in-person • 21 mi away • Poulsbo, WA


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
ADD/ADHD, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 13 insurance carriers
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • 24 mi away • Silverdale, WA


“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Participatory
Accepts 13 insurance carriers
La Tonya Littleton

La Tonya Littleton

Therapist

Virtual & in-person • University Place, WA


“My approach is compassionate, collaborative, and focused on empowering lasting emotional well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Riki Camacho

Riki Camacho

Therapist

Virtual & in-person • Lakewood, WA


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Bayley Johnson

Bayley Johnson

Therapist

Virtual & in-person • Sequim, WA


Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Bothell, WA

Number of therapists within 20 miles of Bothell, WA
There are over 43 therapists in Bothell, WA accepting new patients.
43+
Average years in practice
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6 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 95%Depression
  • 79%Stress management
  • 79%PTSD
  • 74%Relationship issues
Insurances accepted
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  • 93%Aetna
  • 81%Premera Blue Cross Washington
  • 79%Regence BlueShield of Washington
  • 70%Cigna
  • 60%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 7%Spanish
  • 2%Arabic
  • 2%Mandarin
  • 2%Portuguese
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 60%Woman
  • 40%Man
License types
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  • 40%Licensed Mental Health Counselor
  • 26%Advanced Registered Nurse Practitioner
  • 14%Licensed Independent Clinical Social Worker
  • 12%Licensed Marriage/Family Therapist
  • 9%Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 26%Couples therapy
  • 19%Family therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Bothell

Searching for therapists in Bothell starts with finding someone whose training matches what you want to work on. Therapists often support people with anxiety, depression, relationship challenges, grief, trauma, life transitions, and work stress. As you compare options, look for listed specialties and therapy approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care. A therapist’s profile can also show how they describe their style, what concerns they focus on, and what to expect in sessions.

Bothell is a smaller market than Seattle, so local appointment options may vary by schedule, office location, and specialty. Virtual therapy can expand your options across Washington while still connecting you with a therapist licensed to see you in the state. As you narrow your search, consider whether you prefer in-person or virtual sessions, how soon the therapist is accepting new clients, and whether their availability fits your calendar. Reading bios before booking can help you compare communication style, session structure, and fit signals in one place.

Therapy in Bothell can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who are accepting new clients, check your insurance details, and see estimated costs before you book. You can browse therapists in Bothell, review profiles, and book directly when you’re ready.

If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:

* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741

1 Cost may vary based on your location, age, and insurance coverage.