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Find a therapist in Spokane, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Spokane, WA accepting new patients

Find mental health support in Spokane across neighborhoods like Downtown, South Hill, and Browne's Addition. Connect with 2,068 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many patients paying as low as $0 per session.

Brianne Rokey

Brianne Rokey

Therapist

Virtual • Washington


“I provide a supportive, non-judgmental, and encouraging space for clients to work through emotions, learn to harness their strengths, and overcome obstacles to move forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Krystal Burton

Krystal Burton

Therapist

Virtual • Washington


“I combine empathy with a highly strategic, results-driven roadmap to help you heal and move forward.”
Anxiety, Depression, Family issues, Maternal mental health, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shirley Barthelemy

Shirley Barthelemy

Therapist

Virtual • Washington


“I create a therapeutic atmosphere where they can feel safe an experience a sense of validation and freedom to express themselves without being judged and re-victimized.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Edward Schwartz

Edward Schwartz

Therapist

Virtual • Washington


“I take a person-centered approach to therapy. You take the lead in therapy, and my role is to support and help you along the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Zachary Fitzpatrick

Zachary Fitzpatrick

Therapist

Virtual • Washington


I have been practicing as a therapist for 3 years, with over 10 years of experience working in the mental health field. I have worked with both teens and adults facing issues with addiction, neurodivergence, trauma, anxiety, and depression. I strive to create a safe and judgement free zone where you can feel safe to bring your struggles. I am proud to be an ally to the LGBTQIA+ community and welcome my clients to fully be themselves, no matter how you look, who you love, or what you feel.

Outside of the therapy space, I love to spend time outdoors whenever it's nice out. On a rainy day I'm happy to spend the day reading, crocheting, or playing a good video game. My dog can usually be found nearby, either hiking or swimming outside or taking a nap on her bed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Lacey Thompson

Lacey Thompson

Therapist

Virtual • Washington


“Recognizing that there is no universal manual for life, Lacey believes that through supportive collaboration, individuals can develop a personalized blueprint that honors autonomy while strengthening self-awareness and a sense of self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Charles Codner

Charles Codner

Therapist

Virtual • Washington


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beth Rousseau

Beth Rousseau

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor and Board-Certified Music Therapist (BC-MT) — one of the few therapists in Washington who holds both credentials...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Mahnoosh Berkey

Mahnoosh Berkey

Therapist

Virtual • Washington


“My approach is compassionate, collaborative, and grounded in systemic thinking, recognizing the connection between individuals and their relationships.”
Anxiety, Family issues, Grief or loss, PTSD, Stress management
Empowering, Participatory, Warm
Accepts 13 insurance carriers
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Washington


“I'm a dual-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care for adults navigating anxiety, depression, ADHD, bipolar disorder, insomnia, and other mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Tabitha Echavarria

Dr. Tabitha Echavarria

Psychologist

Virtual • Tacoma, WA


“Clinically, I work to assist you in leading a more fulfilling life by living more authentically and releasing enduring suffering.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 11 insurance carriers
Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jerri Holly

Jerri Holly

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Maame S Obiri-Boateng

Maame S Obiri-Boateng

Psychiatric Mental Health NP

Virtual • Washington


“I use engaging, empathetic, and pragmatic guidance in therapeutic settings and utilizes active listening, mindfulness, and observational skills to collect data for treatment planning and therapeutic interventions.”
Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Adekemi Alagbe

Adekemi Alagbe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm a Psychiatric Mental Health Nurse Practitioner who provides compassionate, patient-centered care. My practice focuses on adults and adolescents navigating anxiety, mood disorders, and emotional challenges. I began my career as a nurse, where I witnessed firsthand the profound impact that compassionate care can have — that experience is what inspired me to specialize in mental health.

I believe in listening first and understanding your unique story before anything else. My goal is to create a space where you feel truly heard and understood, so we can build a personalized treatment plan that supports your healing and lasting well-being. Outside of my practice, I enjoy family time and traveling.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Justin Gladney

Justin Gladney

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.

I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.

I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Yakima, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Amy Disla

Amy Disla

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and personalized because treatment should fit your needs, goals, and everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Tibbetts

Jennifer Tibbetts

Therapist

Virtual • Washington


“My work focuses on helping clients gain clarity, develop coping skills, and reconnect with their inner strengths.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Caitlin Jesse

Caitlin Jesse

Therapist

Virtual • Washington


“I believe we all possess an innate wisdom that guides us toward growth and healing when faced with life's challenges...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Leslie Birdwhistell

Leslie Birdwhistell

Therapist

Virtual • Washington


“Clients can expect to leave our sessions feeling affirmed, with their concerns and fears understood.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Heather Olsen

Heather Olsen

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker with experience supporting adults facing anxiety, depression, trauma, relationship concerns, stress, and major life transitions. My background includes behavioral health, crisis intervention, child welfare, and inpatient psychiatric care, which has given me a strong foundation in helping people navigate complex and difficult situations.

I believe therapy works best when you feel comfortable being yourself and know you won’t be judged. My goal is to create a supportive, down‐to‐earth space where we can understand what’s happening in your life, identify what you want to change, and develop practical ways to move forward.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aidan Robinson

Aidan Robinson

Therapist

Virtual • Washington


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Washington


“I believe therapy is about more than simply managing symptoms; it is about understanding yourself, recognizing the patterns that may be holding you back, and learning the tools to move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kimberly Watts

Kimberly Watts

Psychiatric Mental Health NP

Virtual • Washington


I am Kimberly Watts, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s from The Ohio State University. My background in social work and over 12 years in lab science support my holistic, person-centered approach to mental health. I integrate clinical insight, medical diagnostics, and experience from inpatient psychiatric settings to provide compassionate, comprehensive care that considers both biological and social factor.

If you're one of my Washington patients and want to reconnect, please reach out! By text 614-296-8193. I’m currently welcoming new patients at Central Ohio Counseling and Wellness. I prioritize building strong therapeutic relationships where you feel safe, heard, and secure. Your well-being is my focus, and I’m here to support you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers
Jeff Yoo

Jeff Yoo

Therapist

Virtual • Washington


“I take an active and empathetic approach, engaging fully with each situation while striving to understand your perspectives and respond with genuine care.”
ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Laurinda / Rinny Schols

Laurinda / Rinny Schols

Therapist

Virtual • Washington


“I bring extensive training and experience in grief and loss, providing a compassionate, supportive space for individuals and families navigating life's most difficult transitions.”
ADD/ADHD, Anger management, Anxiety, Eating disorders, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Washington


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Wei-Yuan Chen

Wei-Yuan Chen

Therapist

Virtual • Washington


“I'm honest and genuinely curious about you. I'm not here to tell you what to do or hand you a list of advice.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Holistic, Participatory
Accepts 2 insurance carriers
Joon Lee

Joon Lee

Therapist

Virtual • Washington


“I specialize in helping people develop healthier relationships with technology while addressing related challenges like depression, anxiety, ADHD, and trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Stefanie Staggs

Stefanie Staggs

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Brickner

Stephanie Brickner

Therapist

Virtual • Washington


“I am at heart a Family Systems therapist and I use that lens to work with kids, teens, adults, couples, and families to identify and reach their goals!”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
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About our therapists serving Spokane, WA

Number of therapists serving Spokane, WA
There are over 2,075 therapists in Spokane, WA accepting new patients.
2,075+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Spokane

Searching for therapists in Spokane starts with finding someone whose experience matches what you want support with. Spokane therapists may focus on concerns like anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience fit your needs. A bio that mentions approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling can help you understand how that therapist may work with you.

In Spokane, location and format both matter. You may prefer in-person therapy in Spokane near Downtown, South Hill, Browne’s Addition, or another neighborhood that fits your routine. You may also find that virtual therapy gives you more options across Washington, especially if local appointment times are limited. As you narrow your search, consider scheduling flexibility, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before you book can show you how each therapist describes their communication style, session structure, and areas of focus.

Therapy in Spokane can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer upfront cost estimates before you book. You can compare Spokane counseling options, review therapist bios, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.