Find a therapist in Mountlake Terrace, WA — covered by insurance


Top therapists in Mountlake Terrace, WA accepting new patients
Mountlake Terrace residents can access flexible mental health care through Headway's network of 1,913 providers. Serving neighborhoods like Edmonds, Shoreline, and Lynnwood, we offer both virtual and in-person sessions covered by insurance. Many clients save 75% on their sessions, with some paying nothing out-of-pocket.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in WA, NY, NM, and AZ. With 18 years of dedicated experience in psychiatry, I bring a unique, deeply grounded perspective to your care. I’ve spent nearly two decades sitting with clients, listening to their stories, and watching what treatments truly work in real life.
Hello, I'm Dr. Aminu Mahmud, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based psychiatric care to children, adolescents, adults, and older adults. My approach is patient-centered, collaborative, and focused on helping individuals achieve meaningful improvements in their mental health and quality of life.
Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.
I believe every person deserves to be heard, understood, and treated with dignity. My approach is holistic, recognizing that mental health is influenced by biological, psychological, social, spiritual, and lifestyle factors. I provide compassionate, evidence-based, and nonjudgmental care in a safe environment where clients can openly discuss their concerns. Together, we work to develop a personalized treatment plan that supports healing, resilience, and long-term wellness.
Bachelor of Arts, Social Science, Washington State University.
Master of Science, Clinical Mental Health Counseling, Grand Canyon UniversityLicensed Mental Health Counselor (LMHC)
With over a decade of experience as a licensed clinical social worker, I specialize in helping individuals navigate anxiety, depression, work-life balance, and women’s issues. While I offer a supportive and empathetic space, I also believe in gently challenging clients to promote growth. Whether you’re feeling overwhelmed, stuck in old patterns, or simply need a space to process, I’m here to help you reconnect with your strengths and move toward the life you want to live.
Hi, I’m Jenny, a licensed mental health counselor with 12 years of experience helping individuals navigate life’s challenges. I specialize in working with trauma, anxiety, and depression, and I believe that healing begins when people feel truly heard, seen, and understood. My approach is compassionate, collaborative, and focused on empowering you to build the skills and confidence to take charge of your life. Whether you’re facing a difficult season or seeking lasting personal growth, I’m here to support you every step of the way.
Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.
As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.
As your therapist, I bring several years of experience supporting individuals and families through crisis, healing, and transformation. My background spans emergency departments, inpatient care, child welfare, hospice, and community mental health—each setting has shaped my trauma-informed, solution-focused, and client-centered approach.
About our therapists located within 20 miles of Mountlake Terrace, WA



- 98%Anxiety
- 98%Depression
- 81%PTSD
- 79%Trauma
- 77%Stress management

- 93%Aetna
- 91%Premera Blue Cross Washington
- 86%Regence BlueShield of Washington
- 77%Cigna
- 70%Carelon Behavioral Health

- 100%English
- 5%Hindi
- 5%Spanish
- 2%Arabic
- 2%Mandarin

- 100%In-person or online

- 63%Woman
- 35%Man
- 2%Non-binary

- 37%Licensed Mental Health Counselor
- 23%Advanced Registered Nurse Practitioner
- 19%Licensed Independent Clinical Social Worker
- 14%Psychologist
- 5%Medical Doctor

- 98%Individual therapy
- 19%Family therapy
- 16%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Mountlake Terrace, WA
Searching for therapists in Mountlake Terrace starts with knowing what kind of support fits what you want to address. Therapists may work with concerns like anxiety, depression, relationship challenges, grief, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Mountlake Terrace is a smaller market, so local in-person appointments may be more limited than in larger nearby areas like Lynnwood, Edmonds, or Shoreline. Virtual therapy can expand your options while still letting you work with a therapist licensed in Washington. Along with specialty fit, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can give you a clearer sense of communication style, session structure, and what to expect.
Therapy in Mountlake Terrace can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see estimated costs upfront. You can browse therapists, review bios, and book directly when you’re ready.
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