Find a therapist in Olympia, WA — covered by insurance
Top therapists in Olympia, WA accepting new patients
Find mental health support in Olympia across Capitol Hill, Downtown, and Eastside neighborhoods. Connect with 2,080 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many clients saving up to 75% on sessions.
I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.
Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.
Availability for in person Thursday appointments 1pm and 3pm! As both a therapist and dietitian, I offer holistic, mind-body care for relationship challenges, anxiety, depression, and eating disorders. My goal is to create a safe space where you can slow down, be present, and thoughtfully explore yourself and your needs.
NOT ACCEPTING NEW EAP CLIENTS.
With 12 years of mental health experience, I support adults with ADHD, anxiety, depression, trauma, life transitions, disordered eating, low self-esteem, career uncertainty, and relationship or family-of-origin concerns. I have a special interest in working with Asian American adults and adoptees exploring identity and cultural or family expectations.
With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.
I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.
I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.
I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual
Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.
I am a dedicated psychologist with a passion for helping individuals utilizing trauma-informed care and evidence-based practices. I empower people to discover their core values and cultivate emotional resilience. I believe in the transformative power of mindfulness and community support; fostering a safe space for personal growth and connection.
You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.
I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!
About our therapists serving Olympia, WA
- 98%Anxiety
- 94%Depression
- 86%Stress management
- 79%Trauma
- 76%PTSD
- 98%Aetna
- 90%Regence BlueShield of Washington
- 84%Cigna
- 83%Carelon Behavioral Health
- 50%Providence Health Plan
- 99%English
- 6%Spanish
- 2%Mandarin
- 1%Igbo
- 1%Hindi
- 92%Online only
- 7%In-person or online
- 78%Woman
- 21%Man
- 1%Non-binary
- 41%Licensed Mental Health Counselor
- 29%Licensed Independent Clinical Social Worker
- 18%Advanced Registered Nurse Practitioner
- 8%Licensed Marriage/Family Therapist
- 4%Psychologist
- 99%Individual therapy
- 29%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Olympia
Searching for therapists in Olympia starts with knowing what kind of support you want and which therapist background fits your needs. People often look for therapy in Olympia for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and training match what you want to focus on. Some bios may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling, which can help you decide who may be a strong fit.
Olympia is a smaller city, so local office availability may vary across Downtown, Capitol Hill, Eastside, and nearby areas. Virtual therapy can expand your options while keeping you connected with a therapist licensed in Washington. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before booking. Reading therapist profiles can also help you understand how they structure sessions, communicate, and describe their work with concerns like counseling, marriage counseling, relationship counseling, or couples therapy in Olympia, WA.
Therapy in Olympia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, schedule, and insurance plan, with cost estimates shown upfront after you enter your insurance details. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.