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Top therapists in Olympia, WA accepting new patients

Find mental health support in Olympia across Capitol Hill, Downtown, and Eastside neighborhoods. Connect with 1,913 licensed providers offering virtual and in-person sessions. Headway accepts major insurance plans, with many clients saving up to 75% on sessions.

Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leann Spokus

Leann Spokus

Therapist

Virtual • Washington


“I use CBTp, ACT and ERP and family therapy to bring stability and recovery to individuals and their families.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Pascal Habiyaremye

Pascal Habiyaremye

Psychiatric Mental Health NP

Virtual • Vancouver, WA


“I strive to create a supportive, nonjudgmental environment where clients feel heard and empowered, and to focus on individualized, collaborative, and goal-oriented treatment plans that improve daily functioning and overall well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Folashade Adeleye

Folashade Adeleye

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic approach, considering mental, physical, and social factors when evaluating and treating clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Paul Mathenge

Paul Mathenge

Psychiatric Mental Health NP

Virtual • Washington


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with advanced training from Drexel University. I provide compassionate, evidence-based psychiatric care for adolescents, adults, and older adults. My practice integrates thoughtful medication management with supportive psychotherapy, lifestyle strategies, and collaborative care to help you feel heard, informed, and empowered in your treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Eva Arjona

Dr. Eva Arjona

Therapist

Virtual • Washington


“At the end of every session, you will walk away with tools and psychoeducation skills to help you cope with life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Naumi Munyoki

Naumi Munyoki

Psychiatric Mental Health NP

Virtual • Bellevue, WA


Mental health has been a deeply personal passion of mine for most of my life — growing up with a family history of mental health challenges gave me an early understanding of how much the right support can change someone's life. I specialize in treating ADHD, anxiety, and depression, and I work with many clients who come to me feeling anxious, overwhelmed, burned out, and unsure of where to turn. What sets me apart is that I genuinely listen — not just to what you're saying, but to what's beneath it. Outside of my work, you can find me hiking, spending time at the beach, or getting lost in music, all of which remind me of the importance of balance and restoration, values I bring into my practice every day.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Vivienne Bae

Vivienne Bae

Therapist

Virtual • Washington


“I believe deeply in the inherent strengths that individuals and families bring to their own process of change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Regina Hicks

Regina Hicks

Therapist

Virtual • Washington


Hi there, my name is Gina and I specialize in helping those who are struggling with depression, anxiety, trauma, or major life transitions to find balance, clarity, and hope.

My approach is compassionate and collaborative. I draw from Brief Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Strengths-Based Therapy to help you build on your natural resilience, develop healthy coping skills, and move toward meaningful change. I believe that healing begins when you feel seen, heard, and supported. Together, we’ll focus on helping you rediscover your strengths.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Maria Suarez

Maria Suarez

Therapist

Virtual • Washington


“As a Puerto Rican therapist raised in the Bronx, I understand that healing does not happen outside of culture, identity, family, relationships, and lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Humorous
Accepts 10 insurance carriers
Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robin Kenning

Robin Kenning

Psychiatric Mental Health NP

Virtual • Washington


“My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and meaningful for your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Holistic
Accepts 8 insurance carriers
Melquiades Lara

Melquiades Lara

Therapist

Virtual • Washington


“As someone who is partially blind, I understand firsthand the importance of accessibility and empathy, and I strive to create a supportive and understanding environment for all my clients.”
Anxiety, Depression, Grief or loss, Infertility, PTSD
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers
Donna Desing

Donna Desing

Therapist

Virtual • Washington


If you are looking for a safe, welcoming space where you can feel fully seen, respected and deeply understood, you are in the right place. Taking the step to seek support is a brave choice, and I honor the courage it takes to begin. I partner with individuals and couples navigating life's natural transitions, working to heal relationships and rediscover inner resilience. Together, we will build a deeper connection with yourself and those you love. cultivating self-awareness and practical skills for an authentic and joy-filled life.

With over 20 years pf experience, I gently blend therapies tailored specifically to your goals. I draw from CBT, Trauma-Focused CBT, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and Solution-Focused Therapy. Whenever you are ready to begin, I am here. Reach out today to schedule an initial session, and let's take this next step together.

Anger management, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
DaNita Baez

DaNita Baez

Therapist

Virtual • Washington


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • Washington


“I work as an active participant rather than a neutral observer; what happens between us is part of the work...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
Cary Brim Reid

Cary Brim Reid

Therapist

Virtual • Washington


“I use strengths based, individualized, self-determined practice with an eclectic approach to mental health therapy.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
Monica Romero

Monica Romero

Psychiatric Mental Health NP

Virtual • Woodland, WA


My name is Monica, and I am a board-certified Psychiatric Nurse Practitioner proudly serving individuals and families throughout Washington state. After seven years as a psychiatric nurse, I recently transitioned into a nurse practitioner role, graduating with honors and deepening my commitment to providing thoughtful, compassionate mental health care. Working with individuals across the lifespan, including children and adolescents, has given me a broad understanding of the diverse challenges people face and the resilience they possess.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Ashley Brown

Ashley Brown

Therapist

Virtual • Washington


“My goal for every session is for YOU to leave feeling a sense of empowerment, taking a deep breath, ready to take the next step on your journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Gilbert

Kimberly Gilbert

Therapist

Virtual • Washington


I specialize in working with adults and older adults navigating trauma, depression, anxiety, and life transitions. You may feel stuck in patterns that no longer serve you, struggling with boundaries, or carrying experiences that still impact how you move through the world. My work integrates approaches like bibliotherapy, CBT, and DBT to help you process what you’ve been through while building practical skills you can use in your daily life and relationships.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Matt Kilgore

Matt Kilgore

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified, doctorally educated, Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of TTS. I started my career as a RN in 2006 and have practiced as an advanced registered nurse practitioner (ARNP) since 2018. I have managed medications for most psychiatric and substance use disorders. I have counseled patients with psychological and addictive disorders. I have over two years of direct experience providing transcranial magnetic stimulation (TMS) services for treatment-resistant depression and other mental health disorders.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Salena Schwartz

Salena Schwartz

Therapist

Virtual • Washington


Life’s challenges can feel overwhelming at any stage—whether you’re navigating adolescence, adulthood, relationships, parenting, or the transitions that come with aging. Anxiety, depression, grief, and life changes can disrupt how you think, feel, and connect with others. Therapy offers a supportive place to slow down, feel understood, and develop effective tools to move forward with greater clarity, balance, and confidence.

Life doesn’t come with a roadmap—and when stress, anxiety, grief, or major changes pile up, it’s easy to feel overwhelmed or alone. Therapy offers a place to slow down, feel understood, and begin finding your way forward with clarity and confidence.

I provide a compassionate, supportive space where you can explore what’s holding you back, build resilience, and reconnect with your inner strength. Together, we’ll work toward meaningful change so you can feel more confident, grounded, and at peace.

Who I Work With

I work with individuals across the lifespan, including:

  • Teenagers and young adults
  • Adults experiencing anxiety, depression, or life transitions
  • Women and single mothers
  • Men facing male-specific challenges
  • Older adults navigating aging-related concerns

I also work with couples, parents, and business partners, helping strengthen communication, emotional understanding, and connection.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Charles Codner

Charles Codner

Therapist

Virtual • Washington


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person • Spokane Valley, WA


I am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“My approach is warm, practical, evidence‐based, and grounded in the belief that healing is possible at any stage of life.”
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jennifer Printz

Jennifer Printz

Therapist

Virtual • Washington


I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Heather Zaragoza

Heather Zaragoza

Psychiatric Mental Health NP

Virtual & in-person • Kennewick, WA


“Healing begins with trust, and I strive to create a nonjudgmental, supportive environment where every patient feels valued.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Angela Kelly

Angela Kelly

Therapist

Virtual • Washington


I'm a Licensed Mental Health Counselor with more than 20 years of experience — and I've spent much of that time working with women navigating anxiety, ADHD, trauma, grief, and the weight of carrying everything at once. I also work as a clinical supervisor, which means I'm constantly learning, staying sharp, and bringing the best of current practice into my work with clients.

I believe therapy works best when it doesn't feel like a performance. My sessions have room for real talk, a little laughter when it's called for, and honesty about what's hard. I take my own wellbeing seriously — time with my dogs, getting outside — because I know showing up fully requires taking care of myself too.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aareon Moore

Aareon Moore

Therapist

Virtual • Washington


“My goal is to create a safe, respectful space where you feel heard and supported as we work together toward healing and growth.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 12 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Riki Camacho

Riki Camacho

Therapist

Virtual • Washington


“My approach to therapy is holistic and grounded in the belief that emotional well‐being is deeply connected to the way we live, work, and relate to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I specialize in eating disorders across the full clinical spectrum, Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder, and the unique intersection of athletic performance and mental health.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Victoria Lamy

Victoria Lamy

Therapist

Virtual • Washington


“My style is both compassionate and active. Together, we'll explore patterns that may be contributing to distress while building practical skills to help you manage difficult emotions, improve relationships, and navigate life's challenges with...”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Prabby Pannu

Prabby Pannu

Therapist

Virtual • Washington


“I bring warmth, professionalism, and genuine presence to each session, and I value building trusting, collaborative relationships.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 10 insurance carriers
Marina Youssef

Marina Youssef

Psychiatric Mental Health NP

Virtual • Washington


Hello, and welcome. I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than ten years of experience in psychiatry and a passion for helping individuals achieve lasting mental wellness. I provide compassionate medication management and brief psychotherapy for adolescents and adults experiencing a variety of mental health concerns, including anxiety, depression, bipolar disorder, PTSD, psychosis, sleep difficulties, and ADHD.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
41 - 80 of

About our therapists serving Olympia, WA

Number of therapists serving Olympia, WA
There are over 1,896 therapists in Olympia, WA accepting new patients.
1,896+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Olympia, WA

Searching for therapists in Olympia starts with knowing what kind of support you want and which therapist background fits your needs. People often look for therapy in Olympia for anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, approach, and training match what you want to focus on. Some bios may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling, which can help you decide who may be a strong fit.

Olympia is a smaller city, so local office availability may vary across Downtown, Capitol Hill, Eastside, and nearby areas. Virtual therapy can expand your options while keeping you connected with a therapist licensed in Washington. Consider practical details like appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before booking. Reading therapist profiles can also help you understand how they structure sessions, communicate, and describe their work with concerns like counseling, marriage counseling, relationship counseling, or couples therapy in Olympia, WA.

Therapy in Olympia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for therapists who match your preferences, schedule, and insurance plan, with cost estimates shown upfront after you enter your insurance details. You can browse profiles, compare virtual and in-person options, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.