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Headway

Find a therapist in Seattle, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Seattle, WA accepting new patients

Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 1,904 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.

Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Mill Creek, WA


“I believe in the importance of being a good listener and creating a safe, trusting space where my patients feel heard and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Brianna Trier

Brianna Trier

Therapist

Virtual & in-person • 20 mi away • Auburn, WA


“I believe people who struggle with anxiety and depression can thrive when they have a safe place to process their feelings.”
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Jennifer Hurley

Jennifer Hurley

Therapist

Virtual & in-person • 21 mi away • Federal Way, WA


I am a licensed clinical social worker who has been practicing for over 25 years. After getting my Masters in Social Work in 2000, I spent many years working in medical social work, helping people who were living with chronic health conditions. I also have worked in hospice and am able to provide support with grief and loss, as well as emotional support for family caregivers. I offer a safe space to process difficult emotions, as well as stress reduction through mindfulness.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Crystal Hamilton

Crystal Hamilton

Therapist

Virtual & in-person • 24 mi away • Monroe, WA


“Crystal has a passion for meeting with individuals with have experienced religious trauma and will process grief/loss and reconstruction after a faith crisis.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 11 insurance carriers
Rae Ann Hahn

Rae Ann Hahn

Therapist

Virtual & in-person • 21 mi away • Auburn, WA


As a clinician and a person, it’s important that the therapy is working. I also try to bring humor to session and a little of myself to the room. I feel it’s important to be authentic to the process.

Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rion Tisino

Rion Tisino

Therapist

Virtual & in-person • 23 mi away • Gig Harbor, WA


“My goal is to create a supportive and collaborative environment where clients feel respected, understood, and empowered throughout their therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Solution-oriented
Accepts 13 insurance carriers
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Ruth Currah

Dr. Ruth Currah

Therapist

Virtual & in-person • 30 mi away • Tacoma, WA


“I want to empower you to reach your aspirations, It's important to understand yourself and others to make satisfactory decisions.”
Anger management, Family issues, Relationship issues
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Era Dearmon

Dr. Era Dearmon

Therapist

In-person • 26 mi away • Tacoma, WA


“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”
Anger management, Grief or loss, PTSD, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Sally Ann Ring

Sally Ann Ring

Therapist

Virtual & in-person • 26 mi away • Everett, WA


“My approach to therapy is eclectic; meaning I use a wide variety of techniques. The client is always in charge of the issues they choose to address with me and how they address them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Brook Gillaspie

Dr. Brook Gillaspie

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


“I work particularly well with people who are tired of pretending they're fine and are looking for a therapist who can be both compassionate and direct.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Participatory
Accepts 15 insurance carriers
Hannah Kercher

Hannah Kercher

Therapist

Virtual & in-person • Bonney Lake, WA


“I care deeply for my clients and sincerely hope that our work together helps them learn skills that they can apply to any situation that comes their way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Gwendolyn Barnhart

Dr. Gwendolyn Barnhart

Psychologist

Virtual & in-person • <1 mi away • Seattle, WA


“My expertise includes autism, developmental and intellectual disabilities, and serious mental illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 17 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 27 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Deanna Thompson

Deanna Thompson

Therapist

Virtual & in-person • 22 mi away • Snoqualmie, WA


“I draw from a variety of therapeutic techniques to support clients in achieving mental health and wellness.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Melquiades Lara

Melquiades Lara

Therapist

Virtual • Washington


“As someone who is partially blind, I understand firsthand the importance of accessibility and empathy, and I strive to create a supportive and understanding environment for all my clients.”
Anxiety, Depression, Grief or loss, Infertility, PTSD
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers
Stella Adimibe

Stella Adimibe

Psychiatric Mental Health NP

Virtual • Washington


“My approach is holistic, collaborative, and patient-centered. I believe everyone's experience is unique, and effective care starts with truly listening to your concerns, goals, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Chukwudi Okolie

Chukwudi Okolie

Psychiatric Mental Health NP

Virtual • Washington


“I believe treatment should feel like a genuine human-to-human connection built on empathy, trust, and understanding.”
Anxiety, Depression, Sleep disorder
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Angel Tin Weng Mak

Angel Tin Weng Mak

Therapist

Virtual • Washington


“I embrace a strength-based, trauma-informed, and culturally rooted integrative framework aimed at alleviating stress and suffering.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Washington


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lina Toyos

Lina Toyos

Therapist

Virtual • Washington


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
M. Elizabeth Shanshala

M. Elizabeth Shanshala

Psychologist

Virtual • Washington


“I believe that blending evidence-based clinical practices with deep human connection is essential for genuine emotional growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Washington


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Marie Jean

Marie Jean

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help individuals achieve stability, improve their overall well-being, and feel empowered in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Alexander Slavin

Alexander Slavin

Therapist

Virtual • Washington


“I specialize in eating disorders across the full clinical spectrum, Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder, and the unique intersection of athletic performance and mental health.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Alison Fasolino

Alison Fasolino

Therapist

Virtual • Washington


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe healing happens through curiosity rather than judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nathaniel Deka

Nathaniel Deka

Therapist

Virtual • Washington


“You are the expert on yourself and your own situation. Sometimes we get lost, overwhelmed, and burdened with the rigors of daily life and past trauma/experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Washington


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Paige King

Paige King

Therapist

Virtual • Washington


“I offer a supportive, judgment-free space, and my style is warm, straightforward, and grounded, with a focus on helping you feel heard while also moving toward real change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 43 therapists in Seattle, WA accepting new patients.
43+
Average years in practice
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6 years
Top specialties offered
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  • 98%Anxiety
  • 93%Depression
  • 81%PTSD
  • 79%Trauma
  • 77%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 93%Aetna
  • 91%Premera Blue Cross Washington
  • 84%Regence BlueShield of Washington
  • 77%Cigna
  • 67%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 7%Spanish
  • 5%Hindi
  • 2%Arabic
  • 2%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 63%Woman
  • 35%Man
  • 2%Non-binary
License types
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  • 42%Licensed Mental Health Counselor
  • 21%Advanced Registered Nurse Practitioner
  • 19%Licensed Independent Clinical Social Worker
  • 12%Psychologist
  • 5%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 23%Family therapy
  • 16%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Seattle

Searching for therapists in Seattle starts with knowing what kind of support fits your needs. Seattle has a wide range of therapists across neighborhoods like Capitol Hill, Ballard, Fremont, and West Seattle, with experience supporting concerns such as anxiety, depression, ADHD, relationship challenges, grief, and life transitions. As you compare Seattle therapists, look for listed specialties, therapy approaches, and experience that match what you want help with. A therapist’s bio can show how they describe their style, what they focus on, and what you can expect in sessions.

In a major metro area like Seattle, having many options can make the search harder to narrow. Practical details can help you decide which therapists are usable matches for your schedule and routine. Consider whether you prefer in-person therapy near work, home, or transit, or virtual sessions that reduce commute time. You can also compare appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. For searches like counseling Seattle, counselors Seattle, or a mental health counselor in Seattle, WA, these details can help you build a clearer shortlist.

Therapy in Seattle can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who may accept a wide range of insurance plans, are accepting new clients, and offer virtual or in-person appointments. You can enter your insurance details to confirm what coverage is available for your specific plan in Seattle. You can enter your insurance details, review estimated costs, read therapist profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.