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Find a therapist in Seattle, WA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Seattle, WA accepting new patients

Headway brings mental health support to Seattle communities including Magnolia, Ravenna, and South Lake Union with 2,081 providers available. Access therapy sessions virtually or in-person, covered by insurance, with many clients paying as little as $0 per session through Headway's insurance coordination.

Dr. Michelle Mann

Dr. Michelle Mann

Therapist

Virtual & in-person • 14 mi away • Edmonds, WA


“I have a doctorate in counseling, have been working in the mental health field for 25 years and enjoy working with adults, children, couples and families.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Autumn Halliwell

Autumn Halliwell

Therapist

Virtual & in-person • 15 mi away • Lynnwood, WA


Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person • 17 mi away • Poulsbo, WA


“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Sleep disorder
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • 17 mi away • Silverdale, WA


“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Participatory
Accepts 13 insurance carriers
Lisa Smith

Lisa Smith

Therapist

Virtual & in-person • 17 mi away • Poulsbo, WA


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
ADD/ADHD, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • 19 mi away • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Michelle LeMieux

Michelle LeMieux

Therapist

Virtual & in-person • 17 mi away • Kingston, WA


“I am passionate about the mental health of children and believe that early intervention is the key to building self confidence, resiliency, and develop strong social and emotional growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Rae Ann Hahn

Rae Ann Hahn

Therapist

Virtual & in-person • 21 mi away • Auburn, WA


As a clinician and a person, it’s important that the therapy is working. I also try to bring humor to session and a little of myself to the room. I feel it’s important to be authentic to the process.

Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • 22 mi away • Everett, WA


“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Deanna Thompson

Deanna Thompson

Therapist

Virtual & in-person • 22 mi away • Snoqualmie, WA


“I draw from a variety of therapeutic techniques to support clients in achieving mental health and wellness.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Physical health issues
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


I'm a therapist working in the Tacoma area. I work with people who have anxiety, depression, and trauma. A few areas of focus for me are relationships, shame, anger, life changes, and identity, though this is by no means a comprehensive list.

If you would like to contact me directly, you may do so here: https://www.psychologytoday.com/profile/1786232

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brianna Trier

Brianna Trier

Therapist

Virtual & in-person • 20 mi away • Auburn, WA


“I believe people who struggle with anxiety and depression can thrive when they have a safe place to process their feelings.”
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Emily Estrada

Emily Estrada

Therapist

Virtual & in-person • 23 mi away • Monroe, WA


“I am here to walk alongside you, offering kindness, a fresh perspective, and a safe place to laugh, because I truly believe humor is a vital part of the healing process.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Tacoma, WA


“I work closely with each client to create personalized treatment plans that support emotional stability, daily functioning, and long-term wellness, always grounded in your goals and lived experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • 27 mi away • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Deborah Williams

Deborah Williams

Therapist

Virtual & in-person • 25 mi away • Gig Harbor, WA


“I am very direct and interactive with my clients. I view the counseling relationship as a mentoring relationship based on mutual trust and a committment to finding a path to happiness.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Kristen Borquist

Kristen Borquist

Therapist

In-person • 23 mi away • Gig Harbor, WA


“I highly value accurately demonstrating genuine and real understanding of the client's subjective worldview.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 27 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Erica Mitchell

Erica Mitchell

Therapist

Virtual & in-person • 27 mi away • Everett, WA


“I appreciate humor as I don't want someone to dread coming to session with me but also want them to know we are here to work on their stuff.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Humorous, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pamela Mckeown

Pamela Mckeown

Therapist

Virtual & in-person • Arlington, WA


Hello,

My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Klingman

Rebecca Klingman

Therapist

Virtual & in-person • Olympia, WA


“My background in healthcare has shaped my belief that mental and physical well-being are deeply connected.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Energetic, Holistic
Accepts 5 insurance carriers
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christina LeClaire

Christina LeClaire

Therapist

Virtual & in-person • Oak Harbor, WA


“I believe everyone has the capacity for growth and change, and my role is to guide and support you through this process.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Daniel Hertel

Daniel Hertel

Therapist

Virtual • Washington


“My approach is deeply rooted in person-centered therapy, where I strive to create a safe and compassionate space built on empathy and trust.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Dr. Laura Garcia Bohnet

Dr. Laura Garcia Bohnet

Therapist

Virtual • Washington


I am a licensed therapist with a PhD in psychology, focused on using dialogue and healthy relationships to help people learn and heal from difficult experiences. With 15+ years experience, I bring a sense of gentleness and confidence to my work.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Shirley Kwok

Shirley Kwok

Therapist

Virtual • Washington


“I aim at providing a safe, non judgmental environment where clients can heal, recognize their strengths, and rebuild their relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Victoria Lathos

Victoria Lathos

Therapist

Virtual • Washington


I offer a warm, supportive space where you can feel heard, understood and respected. My approach is down to earth, compassionate, and focused on helping you feel safer, calmer and more confident in your life. Together, we'll work at your pace to explore what's getting in the way and build practical tools that truly help. You don't have to do this alone.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Amber Eckert

Amber Eckert

Therapist

Virtual • North Bend, WA


“I have a significant background in teen mental health and also enjoy supporting neurodivergent adults such as Autism and ADHD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Amigo

Jessica Amigo

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care works best as a collaborative process. Together, we will identify your goals...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Shawn DeLancy

Shawn DeLancy

Therapist

Virtual • Washington


“My work consistently reflects a belief in the resilience of the human spirit and the importance of dignity, choice, and empowerment in every stage of care.”
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 52 therapists in Seattle, WA accepting new patients.
52+
Average years in practice
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7 years
Top specialties offered
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  • 96%Anxiety
  • 90%Depression
  • 85%Stress management
  • 81%Trauma
  • 77%PTSD
Insurances accepted
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  • 94%Aetna
  • 87%Premera Blue Cross Washington
  • 83%Regence BlueShield of Washington
  • 67%Cigna
  • 63%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 8%Spanish
  • 4%Hindi
  • 4%Tagalog
  • 2%Arabic
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 69%Woman
  • 31%Man
License types
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  • 48%Licensed Mental Health Counselor
  • 17%Licensed Independent Clinical Social Worker
  • 15%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 8%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 23%Couples therapy
  • 23%Family therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Seattle

Searching for therapists in Seattle starts with knowing what kind of support fits your needs. Seattle has a wide range of therapists across neighborhoods like Capitol Hill, Ballard, Fremont, and West Seattle, with experience supporting concerns such as anxiety, depression, ADHD, relationship challenges, grief, and life transitions. As you compare Seattle therapists, look for listed specialties, therapy approaches, and experience that match what you want help with. A therapist’s bio can show how they describe their style, what they focus on, and what you can expect in sessions.

In a major metro area like Seattle, having many options can make the search harder to narrow. Practical details can help you decide which therapists are usable matches for your schedule and routine. Consider whether you prefer in-person therapy near work, home, or transit, or virtual sessions that reduce commute time. You can also compare appointment availability, whether a therapist is accepting new clients, session format, and whether they offer a free phone consultation. For searches like counseling Seattle, counselors Seattle, or a mental health counselor in Seattle, WA, these details can help you build a clearer shortlist.

Therapy in Seattle can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who may accept a wide range of insurance plans, are accepting new clients, and offer virtual or in-person appointments. You can enter your insurance details to confirm what coverage is available for your specific plan in Seattle. You can enter your insurance details, review estimated costs, read therapist profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.