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Anxiety and depression therapists and psychiatrists in Seattle, WA

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Top anxiety and depression therapists and psychiatrists in Seattle, WA

Find anxiety and depression support in Seattle with 2,064 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.

Brianna Trier

Brianna Trier

Therapist

Virtual & in-person • 20 mi away • Auburn, WA


“I believe people who struggle with anxiety and depression can thrive when they have a safe place to process their feelings.”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Federal Way, WA


“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.”
Anxiety, Depression, ADD/ADHD, Stress management
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Jennifer Hurley

Jennifer Hurley

Therapist

Virtual & in-person • 21 mi away • Federal Way, WA


I am a licensed clinical social worker who has been practicing for over 25 years. After getting my Masters in Social Work in 2000, I spent many years working in medical social work, helping people who were living with chronic health conditions. I also have worked in hospice and am able to provide support with grief and loss, as well as emotional support for family caregivers. I offer a safe space to process difficult emotions, as well as stress reduction through mindfulness.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Naomi Bradfute

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Gig Harbor, WA


I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rae Ann Hahn

Rae Ann Hahn

Therapist

Virtual & in-person • 21 mi away • Auburn, WA


As a clinician and a person, it’s important that the therapy is working. I also try to bring humor to session and a little of myself to the room. I feel it’s important to be authentic to the process.

Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shelleigh Ferguson

Shelleigh Ferguson

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


“Remember, the steps you take don't have to be big; they just have to be heading you in the right direction.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Mill Creek, WA


“I believe in the importance of being a good listener and creating a safe, trusting space where my patients feel heard and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Josh Xu

Josh Xu

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


“Therapy is change, and for most of us, true and meaningful change is a hard road to walk. My role is to help you walk it, even when it's hard.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Deanna Thompson

Deanna Thompson

Therapist

Virtual & in-person • 22 mi away • Snoqualmie, WA


“I draw from a variety of therapeutic techniques to support clients in achieving mental health and wellness.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Physical health issues
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Crystal Hamilton

Crystal Hamilton

Therapist

Virtual & in-person • 24 mi away • Monroe, WA


“Crystal has a passion for meeting with individuals with have experienced religious trauma and will process grief/loss and reconstruction after a faith crisis.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 11 insurance carriers
Sally Ann Ring

Sally Ann Ring

Therapist

Virtual & in-person • 26 mi away • Everett, WA


“My approach to therapy is eclectic; meaning I use a wide variety of techniques. The client is always in charge of the issues they choose to address with me and how they address them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kasey Panhuise Sullivan

Kasey Panhuise Sullivan

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Tacoma, WA


“I blend evaluation, diagnosis, medication management, and brief supportive therapy, always with a focus on creating care that feels personal, collaborative, and empowering.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • 22 mi away • Everett, WA


“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 27 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Brook Gillaspie

Dr. Brook Gillaspie

Therapist

Virtual & in-person • 25 mi away • Tacoma, WA


“I work particularly well with people who are tired of pretending they're fine and are looking for a therapist who can be both compassionate and direct.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Humorous, Participatory
Accepts 15 insurance carriers
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Nicholas Navarro

Nicholas Navarro

Therapist

Virtual • Washington


“Through various therapies including Cognitive Behavior Therapy, DBT, & IFS. I specialize in uncovering your potential for wholeness.”
Anxiety, Depression, Anger management, Men's issues, OCD
Challenging, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • Washington


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Participatory, Warm
Accepts 8 insurance carriers
Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Colette Martel

Colette Martel

Therapist

Virtual • Washington


“I believe in meeting clients where they are and helping them move toward healing, growth, and greater emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jill Young-McMurchie

Jill Young-McMurchie

Therapist

Virtual • Washington


I'm glad you're here! I work with clients from young adulthood-late adulthood moving through big shifts: a major life change, the loss of someone or something that mattered, or a relationship that's grown painful or unclear. These life events tend to scramble your footing and stability. Much of what I do is help you shake off limiting beliefs and feelings to regain your footing.

Therapeutic Approach: Reflective · Collaborative · Unhurried. We move at a pace that lets real understanding take hold, and I treat you as the expert on your own life. My job is to think alongside you.

What clients often feel before we start: People usually come to me when they've been managing something for a while and the managing has stopped working.

What drew me to this work: I'm drawn to the idea that healing and growth are already in clients, often blocked by experiences that never got fully processed. A lot of my work uses EMDR, which rests on that same premise: given the right conditions and support, the mind moves toward adaptation and resolution on its own. Before we go anywhere difficult, we build the footing for it with a few reliable tools and a sense that you can stay grounded even when hard material surfaces. Watching someone reach the point where a memory or a pattern finally loosens its grip, is why I enjoy this work.

My biggest strength is discernment and attunement: I listen closely to the patterns under the surface. I'll help you slow things down enough to see what's actually driving the moment. Pacing is part of the work.

Outside the office: My family and time outdoors are what keep me steady and energized. I swim, I read, and I seek out places and people that reset me. That's the same grounding I bring into the room with you.

Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Noble Barkley

Noble Barkley

Therapist

Virtual & in-person • Spokane, WA


“I feel that counseling is most effective when the client and the clinician connect in a way that encourages honest feedback and empowerment for the client.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
LaTasha Frazier

LaTasha Frazier

Therapist

Virtual • Washington


“My practice is centered on creating a warm, judgment‐free space where you can slow down, breathe, and feel genuinely supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Kylie Munoz

Kylie Munoz

Therapist

Virtual • Washington


“My goal is to help clients identify and overcome the obstacles that are holding them back so they can move forward with clarity, purpose, and a renewed sense of hope.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Ghislaine Tonye

Ghislaine Tonye

Psychiatric Mental Health NP

Virtual • Liberty Lake, WA


“I take a warm, down-to-earth approach and truly enjoy getting to know the whole person, not just the diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Eriam Nnamaliri

Eriam Nnamaliri

Psychiatric Mental Health NP

Virtual • Washington


“I'm a board-certified Nurse Practitioner with over 15 years in mental health, helping adolescents and adults overcome anxiety, depression, ADHD, trauma, and insomnia.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Leann Spokus

Leann Spokus

Therapist

Virtual • Washington


“I use CBTp, ACT and ERP and family therapy to bring stability and recovery to individuals and their families.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Accepts 8 insurance carriers
Fitsum Belay

Fitsum Belay

Psychiatric Mental Health NP

Virtual • Washington


“I understand that seeking mental health treatment requires courage, and I strive to create a safe, non-judgmental space for healing and growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Patricia Erdman

Patricia Erdman

Therapist

Virtual • Washington


“My style is warm, nonjudgmental, and goal-focused—whether you need short-term coping skills or deeper work to shift longstanding patterns.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Trinese Clark

Dr. Trinese Clark

Therapist

Virtual • Washington


“I believe that therapy is a collaborative process where we work together to achieve your therapeutic goals.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Washington


“My approach is conversational and personable until rapport is built, this is where I put on my clinical hat.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Pascal Habiyaremye

Pascal Habiyaremye

Psychiatric Mental Health NP

Virtual • Vancouver, WA


“I strive to create a supportive, nonjudgmental environment where clients feel heard and empowered, and to focus on individualized, collaborative, and goal-oriented treatment plans that improve daily functioning and overall well-being.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers

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