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Anxiety and depression therapists and psychiatrists in Seattle, WA

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Top anxiety and depression therapists and psychiatrists in Seattle, WA

Find anxiety and depression support in Seattle with 2,264 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.

Christine Vervitsiotis

Christine Vervitsiotis

Therapist

In-person • 15 mi away • Lynnwood, WA


“I am a neurodivergence and trauma-informed therapist. I view mental health through a holistic lens, and gravitate toward education that embraces the diversity of human experience.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Allison VanSickle

Allison VanSickle

Therapist

Virtual & in-person • 15 mi away • Issaquah, WA


I’m passionate about guiding individuals on their journey to healing and personal growth. Trained in Eye Movement Desensitization and Reprocessing (EMDR), I specialize in helping clients release past traumas, lighten their emotional burdens, and create space for a more fulfilling present. I believe in the power of connection, and I strive to create a supportive, empathetic environment where you can feel heard, understood, and empowered. Together, we’ll work on building a life that reflects your best self, free from the weight of the past and focused on living fully in the now.

I also love the outdoors and use experiential therapy techniques in nature to help guide clients through their own mental roadblocks, current and past trauma, and self doubt.

Anxiety, Depression, ADD/ADHD, Anger management, Identity issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Michelle Mann

Dr. Michelle Mann

Therapist

Virtual & in-person • 14 mi away • Edmonds, WA


“I have a doctorate in counseling, have been working in the mental health field for 25 years and enjoy working with adults, children, couples and families.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Autumn Halliwell

Autumn Halliwell

Therapist

Virtual & in-person • 15 mi away • Lynnwood, WA


Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Anxiety, Depression, Chronic conditions, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • 17 mi away • Silverdale, WA


“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Participatory
Accepts 13 insurance carriers
Lisa Smith

Lisa Smith

Therapist

Virtual & in-person • 17 mi away • Poulsbo, WA


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
Depression, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • 19 mi away • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person • 17 mi away • Poulsbo, WA


“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Sleep disorder
Challenging, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Michelle LeMieux

Michelle LeMieux

Therapist

Virtual & in-person • 17 mi away • Kingston, WA


“I am passionate about the mental health of children and believe that early intervention is the key to building self confidence, resiliency, and develop strong social and emotional growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Rae Ann Hahn

Rae Ann Hahn

Therapist

Virtual & in-person • 21 mi away • Auburn, WA


As a clinician and a person, it’s important that the therapy is working. I also try to bring humor to session and a little of myself to the room. I feel it’s important to be authentic to the process.

Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nikita Dhungel

Nikita Dhungel

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Federal Way, WA


“My goal is to not only improve symptoms but also help you build sustainable coping strategies and improve overall quality of life.”
Anxiety, Depression, ADD/ADHD, Stress management
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Constance Stevenson

Constance Stevenson

Therapist

Virtual & in-person • 22 mi away • Everett, WA


“I am certified in Dialectical Behavior Therapy (DBT) and EMDRia-trained in Eye Movement Desensitization and Reprocessing (EMDR), which I offer selectively based on individual client needs.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Participatory, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Brianna Trier

Brianna Trier

Therapist

Virtual & in-person • 20 mi away • Auburn, WA


“I believe people who struggle with anxiety and depression can thrive when they have a safe place to process their feelings.”
Anxiety, Depression, ADD/ADHD, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Emily Estrada

Emily Estrada

Therapist

Virtual & in-person • 23 mi away • Monroe, WA


“I am here to walk alongside you, offering kindness, a fresh perspective, and a safe place to laugh, because I truly believe humor is a vital part of the healing process.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Nehemiah Zarate-Rourke

Dr. Nehemiah Zarate-Rourke

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Everett, WA


“My goal is to create a safe, nurturing space where you feel heard, understood, and empowered in your healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Naomi Bradfute

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Gig Harbor, WA


I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Tacoma, WA


“I work closely with each client to create personalized treatment plans that support emotional stability, daily functioning, and long-term wellness, always grounded in your goals and lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
Deborah Williams

Deborah Williams

Therapist

Virtual & in-person • 25 mi away • Gig Harbor, WA


“I am very direct and interactive with my clients. I view the counseling relationship as a mentoring relationship based on mutual trust and a committment to finding a path to happiness.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kristen Borquist

Kristen Borquist

Therapist

In-person • 23 mi away • Gig Harbor, WA


“I highly value accurately demonstrating genuine and real understanding of the client's subjective worldview.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 27 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Eating disorders
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Deanna Thompson

Deanna Thompson

Therapist

Virtual & in-person • 22 mi away • Snoqualmie, WA


“I draw from a variety of therapeutic techniques to support clients in achieving mental health and wellness.”
Anxiety, Depression, Bipolar disorder, LGBTQIA+, Physical health issues
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • 27 mi away • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Erica Mitchell

Erica Mitchell

Therapist

Virtual & in-person • 27 mi away • Everett, WA


“I appreciate humor as I don't want someone to dread coming to session with me but also want them to know we are here to work on their stuff.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Direct, Humorous, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pamela Mckeown

Pamela Mckeown

Therapist

Virtual & in-person • Arlington, WA


Hello,

My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Klingman

Rebecca Klingman

Therapist

Virtual & in-person • Olympia, WA


“My background in healthcare has shaped my belief that mental and physical well-being are deeply connected.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Energetic, Holistic
Accepts 5 insurance carriers
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric evaluations and medication management for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms.

Together, we'll develop a treatment plan tailored to your unique needs, which may include medication management, education, lifestyle recommendations, and brief supportive therapy during medication management visits. While I incorporate therapeutic techniques into our appointments to help you build coping skills and achieve your treatment goals, I do not provide ongoing individual psychotherapy. If more intensive or regular therapy would benefit you, I'm happy to coordinate care with your therapist or help connect you with one.

My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Christina LeClaire

Christina LeClaire

Therapist

Virtual & in-person • Oak Harbor, WA


“I believe everyone has the capacity for growth and change, and my role is to guide and support you through this process.”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Lisa Moffett

Lisa Moffett

Therapist

Virtual • Washington


“I am a Licensed Clinical Social Worker who believes in providing a safe space to be vulnerable, so that true healing can begin.”
Anxiety, Anger management, Grief or loss, Stress management
Affirming, Creative, Empowering
Accepts 8 insurance carriers
Rebecca Mooty

Rebecca Mooty

Therapist

Virtual • Washington


With 33 years of experience as a clinical social worker, I've worked alongside people of all ages-teenagers navigating identify and stress, adults managing trauma, anxiety and mood disorders and seniors facing grief, loss and major life transitions. I've practiced in community mental health, crisis response, primary care and outpatient settings-this variety and extent of experience contributes to how I show up for you in every session.

I specialize in anxiety, depression, PTSD, bipolar disorder and stress management. I work with adolescents, adults and older adults and I accept many major insurance plans-Including Aetna, Cigna/Evernorth, BCBS, Regence, Carelong and Quest. All sessions are virtual, which means you can access consistent, quality care without leaving home.

I hold a Masters of Social Work from Virginia Commonwealth University and am fully licensed in Oregon and Washington.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Omoye Ehizuelen

Omoye Ehizuelen

Psychiatric Mental Health NP

Virtual • Washington


“I offer a realistic and nonjudgmental approach to care. I aim to create an environment where my patients can really open up and tell me what they are feeling and we work TOGETHER to create an effective plan of care.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 54 therapists in Seattle, WA accepting new patients.
54+
Average years in practice
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7 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 80%Stress management
  • 78%PTSD
  • 76%Trauma
Insurances accepted
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  • 94%Aetna
  • 83%Premera Blue Cross Washington
  • 80%Regence BlueShield of Washington
  • 70%Cigna
  • 65%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 7%Spanish
  • 4%Tagalog
  • 2%Arabic
  • 2%Hindi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 46%Licensed Mental Health Counselor
  • 20%Advanced Registered Nurse Practitioner
  • 17%Licensed Independent Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 7%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 26%Family therapy
  • 22%Couples therapy
  • 9%Child or adolescent therapy

Frequently asked questions

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