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Anxiety and depression therapists and psychiatrists in Seattle, WA
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Top anxiety and depression therapists and psychiatrists in Seattle, WA
Find anxiety and depression support in Seattle with 2,064 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.
Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.
Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“Through a positive and collaborative relationship in an environment that is supportive of personal growth and development, we can work together to facilitate change.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Anxiety, Depression, ADD/ADHD, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental presence and a practical partner in the work.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“Practicing from a narrative and collaborative approach with an attachment trauma and family systems lens means we work together to understand the stories you've carried and create space for new ones that reflect your resilience, needs, and values.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
“I emphasize prioritizing oneself to have the most positive impact on others and your own daily life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 6 insurance carriers
“I work with children, teens, adults, and families navigating anxiety, depression, parenting stress, adjustment challenges, and perinatal mental health concerns such as pregnancy and postpartum mood or anxiety disorders.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
“I believe treatment works best as a partnership — you bring your experiences and goals, and together we create a plan that helps you feel more stable, empowered, and moving forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I believe in meeting each person where they are and creating a safe, non-judgmental space where clients feel comfortable being open and asking questions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“As a Puerto Rican therapist raised in the Bronx, I understand that healing does not happen outside of culture, identity, family, relationships, and lived experience.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 10 insurance carriers
“I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe mental health care should be compassionate, accessible, and fully personalized—tailored to each person's unique experiences, strengths, and goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I have certification in EMDR, and serve those coping with anxiety, depression, bi polar, trauma in the history and more.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Participatory
Accepts 8 insurance carriers
“Being available to listen to your unique story is important. When moving forward with our work together we become partners in a therapeutic journey.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and meaningful for your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Energetic, Holistic
Accepts 8 insurance carriers
“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers
My goal is that you feel genuinely seen, supported, and understood in our work together. I bring a warm, grounded, and collaborative style to therapy, helping adults who are navigating anxiety, depression, trauma, relationship stress, and long‐standing emotional patterns. I pay close attention to the deeper themes beneath the surface—your beliefs, your protective strategies, and the ways you’ve learned to cope—so we can create meaningful, lasting change. My goal is to help you feel safe, empowered, and more connected to yourself from the very beginning.
Anxiety, Depression, Chronic conditions, Eating disorders, Family issues
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
“As someone who is partially blind, I understand firsthand the importance of accessibility and empathy, and I strive to create a supportive and understanding environment for all my clients.”
Anxiety, Depression, Grief or loss, Infertility, PTSD
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers
“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
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“I provide a warm, supportive, and judgment-free space where you can feel comfortable talking about what you're going through.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Open-minded, Warm
Accepts 5 insurance carriers
“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 5 insurance carriers
“I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My passion and commitment to you are to help you heal by giving you a safe space to breathe, heal, think, vent, and process your life in a healthy way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“My patients will leave sessions feeling hopeful. They will understand the treatment plan moving forward and know with a combined effort I can help them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach to assessment is comprehensive & whole-person focused. I take my time to know each of my clients & to address their specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
If you are looking for a safe, welcoming space where you can feel fully seen, respected and deeply understood, you are in the right place. Taking the step to seek support is a brave choice, and I honor the courage it takes to begin. I partner with individuals and couples navigating life's natural transitions, working to heal relationships and rediscover inner resilience. Together, we will build a deeper connection with yourself and those you love. cultivating self-awareness and practical skills for an authentic and joy-filled life.
With over 20 years pf experience, I gently blend therapies tailored specifically to your goals. I draw from CBT, Trauma-Focused CBT, Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI) and Solution-Focused Therapy. Whenever you are ready to begin, I am here. Reach out today to schedule an initial session, and let's take this next step together.
Anxiety, Depression, Anger management, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I strive for a therapeutic alliance that involves shared decision making, integrating evidence-based practices with genuine empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“I work as an active participant rather than a neutral observer; what happens between us is part of the work...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 2 insurance carriers
“I use strengths based, individualized, self-determined practice with an eclectic approach to mental health therapy.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship issues
Direct, Inquisitive, Warm
Accepts 12 insurance carriers
“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 18 insurance carriers
“I work from a strengths-based and relational model, which means that building trust is essential before we can "do the work."”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
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