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Anxiety and depression therapists and psychiatrists in Seattle, WA

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Top anxiety and depression therapists and psychiatrists in Seattle, WA

Find anxiety and depression support in Seattle with 2,264 licensed providers trained in evidence-based therapies like CBT, exposure therapy, and stress management. Headway offers flexible virtual and in-person sessions with an average savings of 75% through insurance, and many providers offer free initial consultations.

L.E. JiBol

L.E. JiBol

Therapist

Virtual • Washington


I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

Anxiety, ADD/ADHD, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 11 insurance carriers
Lauren Reeves

Lauren Reeves

Therapist

Virtual • Washington


Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Jeanette Higgins

Jeanette Higgins

Psychologist

Virtual • Washington


“I believe each client deserves an approach tailored to their unique background, history, and personality.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Keanna Smith

Keanna Smith

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified psychiatric nurse practitioner passionate about supporting preteens, teens, and adults through ADHD, anxiety, mood disorders, and life transitions. I provide medication management with therapy woven into every visit.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yazmin Alvarez-Soeum

Yazmin Alvarez-Soeum

Therapist

Virtual • Washington


“I approach therapy from a systems perspective, recognizing not only the individual but the relationships and environments that influence well-being.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers
Kathryn Powers

Kathryn Powers

Therapist

Virtual • Washington


I am a Licensed Independent Clinical Social Worker (LICSW) with a Master of Social Work from Walden University, which I earned in 2021. I have over five years of experience providing mental health services in both community health and school-based settings, with a primary focus on supporting children and adolescents.

For the past five years, I have worked as a school-based mental health provider across elementary, middle, and high school settings. Through this experience, I have had the opportunity to work with young people experiencing a wide range of emotional, behavioral, and life challenges, including anxiety, depression, ADHD, trauma, and difficulties with emotional regulation and coping. I am certified in Cognitive Behavioral Therapy (CBT) and incorporate evidence-based approaches while tailoring treatment to each client's individual needs, developmental level, and strengths.

My goal is to help children and adolescents understand themselves more fully, develop healthy coping and communication skills, and recognize the strengths they already possess. I believe meaningful therapeutic progress begins with feeling safe enough to be yourself.

Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jia Huang

Jia Huang

Therapist

Virtual • Washington


“I integrate existential and humanistic principles with cognitive behavioral therapy (CBT) and psychodynamic approaches to provide a well-rounded, personalized therapeutic experience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Dina O Brien

Dr. Dina O Brien

Psychologist

Virtual • Washington


“My approach is empathic, solution-focused, and collaborative, and I pride myself on appropriately involving parents and caregivers throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tywanna Albro

Tywanna Albro

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health care works best when clients feel heard, respected, and involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Shnarika Powell

Shnarika Powell

Psychiatric Mental Health NP

Virtual • Washington


My name is Shnarika Powell, though I go by Simone, and I am the lead provider at Champion Wellness & Psychiatry, a faith-based private practice in Washington state. I have a big heart, a passion for listening, and a deep dedication to helping you restore peace, positivity, and self-love. My core values are rooted in compassion, teamwork, and an unwavering commitment to enhancing the mental well-being of the individuals and families I serve. I specialize in treating anxiety and major depression, with a dedicated focus on supporting men and women struggling with weight management and obesity.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LeNeice Gavin

LeNeice Gavin

Therapist

Virtual • Washington


“I am dedicated to fostering a warm, harmonious, non-judgmental and tranquil environment for my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jenna Richardson

Jenna Richardson

Therapist

Virtual • Washington


“I take an open-minded, thoughtful, and collaborative style in therapy and strive to create a supportive, nonjudgmental environment where clients feel comfortable sharing their experiences.”
Anxiety, Chronic conditions, OCD, Relationship issues
Humorous, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Dr. James Demas

Dr. James Demas

Psychiatric Mental Health NP

Virtual • Washington


I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, holding a doctorate from Johns Hopkins University. My practice philosophy is rooted in the belief that optimal health requires attention to both physical and mental well-being.

With advanced training and dual board certification, I am uniquely positioned to address the complex interplay between medical and psychiatric conditions. I have extensive experience supporting individuals with mood disorders, anxiety, trauma, and personality disorders—including borderline personality disorder (BPD)—as well as those managing chronic medical illnesses. My approach is trauma-informed, collaborative, and grounded in the latest clinical evidence.

Anxiety, Depression, Bipolar disorder, Stress management, Trauma
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 9 insurance carriers
Liza White

Liza White

Therapist

Virtual • Washington


“I specialize in helping adults and adolescents navigate anxiety, depression, relationship issues, and life transitions with compassion and clarity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kourtney Tapnio

Kourtney Tapnio

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I specialize in devising comprehensive treatment plans that address the individual needs of my patients, ensuring a balanced approach to mental wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ms.  Kelly Carr

Ms. Kelly Carr

Therapist

Virtual • Olympia, WA


Life can feel overwhelming when you're carrying the weight of anxiety, difficult relationships, or painful experiences from the past. You may find yourself putting others first, struggling with boundaries, or feeling stuck in patterns you can't seem to change. I work with adults who are ready to better understand themselves, heal from past experiences, and create healthier relationships. Together, we'll explore what's keeping you stuck, build on your strengths, and help you move toward a life that feels more balanced, meaningful, and authentic.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Casola

Sarah Casola

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with individuals facing trauma, OCD, depression, bipolar disorder, anxiety, and other mental health concerns.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joanna Bienko-Czerniski

Joanna Bienko-Czerniski

Therapist

Virtual • Washington


“My style is warm, honest, and collaborative. I specialize in helping people heal from emotional wounds like self-doubt, anxiety, burnout, and relationship patterns that leave them feeling stuck or unseen.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Maternal mental health
Creative, Empowering, Inquisitive
Ekaete Okon

Ekaete Okon

Psychiatric Mental Health NP

Virtual • Washington


Some people arrive feeling mentally exhausted—like their mind is running a marathon they never signed up for. Maybe anxiety keeps you on edge, depression has drained your motivation, or ADHD makes everyday tasks feel harder than they should. Whatever brought you here, my role is simple: help you sort through the noise and find a clearer path forward. I work with adults navigating anxiety, depression, mood disorders, ADHD, and life transitions, creating a space where you can talk openly, think clearly, and begin making meaningful changes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laurie Ferrell

Laurie Ferrell

Therapist

Virtual • Yelm, WA


“I specialize in trauma, complex PTSD, bipolar disorder, schizoaffective disorder, depression, and personality disorders.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Keisha Hays

Keisha Hays

Therapist

Virtual • Washington


“I specialize in neurodivergence, anxiety, burnout, and life transitions, with a focus on nervous system regulation and a blend insight with action.”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Joon Lee

Joon Lee

Therapist

Virtual • Washington


“I specialize in helping people develop healthier relationships with technology while addressing related challenges like depression, anxiety, ADHD, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Travis Gottschalk

Travis Gottschalk

Therapist

Virtual • Puyallup, WA


“I typically rely on Cognitive Behavioral Therapy and Person-Centered Therapy to help my clients gain insight and the tools to improve their overall mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jennifer Lubanski

Jennifer Lubanski

Therapist

Virtual & in-person • Ellensburg, WA


“I work with women and individuals who are navigating trauma, identity questions, and significant life transitions—especially when their experiences have impacted how they see themselves, others, or God.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Roland Tanyi

Roland Tanyi

Psychiatric Mental Health NP

Virtual • Washington


I am a board certified mental health nurse practitioner who understands the need for mental health prioritization. I believe prioritizing mental health is key to happiness, goodhealth and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 5 years, and I mainly see adults 18-65 who are struggling with anxiety, depression, PTSD, ADHD, Bipolar, Schizophrenia.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Yakima, WA


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”
Anxiety, Depression, End of life care, Physical health issues, PTSD
Challenging, Creative, Direct
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Strub

Lisa Strub

Therapist

Virtual • Bellevue, WA


“My clients share with me how they feel better after our sessions because they are heard, supported and not judged.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Youri Archer

Youri Archer

Therapist

Virtual • Washington


“By working collaboratively with my clients, I aim to empower them to develop healthier coping strategies and achieve their therapeutic goals.”
Anxiety, Depression, Family issues, LGBTQIA+, Physical health issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chanel Treadwell

Chanel Treadwell

Therapist

Virtual • Washington


“I'll tell you what I'm noticing, even when it's not the comfortable thing. I'll also laugh with you.”
Anxiety, Cultural & ethnic issues, Family issues, Relationship issues, Stress management
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
John Jaco

John Jaco

Therapist

Virtual • Washington


“I base my clinical approach on Cognitive behavioral methods including but not limited to Cognitive processing using an eclectic approach and depending on how things progress, will adjust the therapeutic focus.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Martin Apt

Martin Apt

Psychiatric Mental Health NP

Virtual • Washington


“Through compassionate, individualized, and trauma-informed care, I help people feel understood, supported, and empowered to thrive in their daily lives.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ericka Albert

Ericka Albert

Therapist

Virtual • Washington


“I provide a supportive, nonjudgmental space for virtual sessions where you can speak openly and gain clarity about the patterns keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Eve Minnis

Eve Minnis

Psychiatric Mental Health NP

Virtual • Washington


Mental health care shouldn't feel rushed, intimidating, or like you're checking boxes. I believe the best outcomes happen when patients feel comfortable being honest, asking questions, and actively participating in their care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based treatment while remembering that you're much more than a diagnosis. My goal is to help you feel heard, understood, and supported every step of the way.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Adam Parker

Adam Parker

Therapist

Virtual • Washington


“Healing from trauma isn't linear, and I don't treat it like it is. I start where you are, not where a textbook says you should be.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Denise Goin

Denise Goin

Therapist

Virtual • Washington


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Seattle, WA

Number of therapists within 20 miles of Seattle, WA
There are over 54 therapists in Seattle, WA accepting new patients.
54+
Average years in practice
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7 years
Top specialties offered
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  • 96%Anxiety
  • 91%Depression
  • 80%Stress management
  • 78%PTSD
  • 76%Trauma
Insurances accepted
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  • 94%Aetna
  • 83%Premera Blue Cross Washington
  • 80%Regence BlueShield of Washington
  • 70%Cigna
  • 65%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 7%Spanish
  • 4%Tagalog
  • 2%Arabic
  • 2%Hindi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 70%Woman
  • 30%Man
License types
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  • 46%Licensed Mental Health Counselor
  • 20%Advanced Registered Nurse Practitioner
  • 17%Licensed Independent Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 7%Psychologist
Treatment approaches
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  • 96%Individual therapy
  • 26%Family therapy
  • 22%Couples therapy
  • 9%Child or adolescent therapy

Frequently asked questions

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