Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Washington


Top anxiety and depression therapists and psychiatrists in Washington
Find compassionate anxiety and depression support in Washington with 2,296 licensed providers offering CBT, stress management, and evidence-based care. Sessions are virtual or in-person, covered by insurance with copays as low as $0.
Hello, I'm Cristina. I help people who struggle with high functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions such as new relationships, marriage, or becoming a parent.
As a bilingual therapist, I work with teens, young adults, and adults who want to better understand the patterns shaping their anxiety, relationships, and sense of self. Together, we focus on building stronger self-awareness, clearer boundaries, and greater confidence in your decisions so you can move forward with more clarity and self-trust.
Greetings. I am a private practice therapist in Washington State. I am an Independent Clinical Social Worker and I am focused on people's empowerment and connection. I specialize in:
- Inferenced-Based Cognitive Behavior Therapy for OCD.
- Alcohol and other substance use disorders.
- Social anxiety
- Depression and anxiety
- Compulsive sexual behaviors including pornography use.
- (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex Therapy Institutes.)
Hi! I'm Elizabeth, a Licensed Clinical Social Worker. I believe that healing happens in spaces where you feel truly seen and understood. With my background in both mental health and theology, I create a therapeutic environment that honors your full identity—cultural, spiritual, and personal. Whether you're navigating trauma, life transitions, leaving IOP settings, or identity questions, I'm here to walk alongside you with warmth, cultural sensitivity, and clinical expertise. My journey in mental health has taken me through residential facilities, faith communities, and community programs, where I've had the privilege of supporting individuals across all life stages.
I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.
Many of my clients are students, young adults, and working professionals navigating the demands of school, careers, relationships, and life transitions. They’re often trying to balance everything while wondering why life feels harder than it should.
I believe treatment works best when you better understand yourself and your options. Whether you’re experiencing symptoms of ADHD, anxiety, depression, psychosis, or another mental health concern, my approach is practical, collaborative, and tailored to your individual needs.
As a board-certified Psychiatric Nurse Practitioner, my goal is to help you better understand what’s going on, feel confident in your treatment, and find an approach that fits your life.
As a registered nurse and case manager, I observed people hurting and struggling to cope with pain, or addiction, or the loss of a loved one, or the loss of their health. I came to realize that I really wanted to help people gain practical skills that would help them navigate the storms of life, so I went back to school once more and obtained a master’s degree in counseling. I have been a counselor now for 7 very rewarding years. I’m looking forward to many, many more!
Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.
Hi there, my name is Lee. I am a bi-racial, first-generation Vietnamese-American, and I believe the best therapy happens when we bring our full, authentic selves into the room. I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. I have a passion for working with couples and diverse populations. My goal is to truly understand and connect, offering a space filled with warmth, radical acceptance, clear accountability, and—fair warning—the occasional painful dad joke.
I specialize in helping my clients navigate challenging situations. From substance use disorders to grief, I've supported my clients in fostering effective communication and emotional expression. Sharing feelings openly and honestly is crucial for your well-being. Remember, transformation takes time, but there is always hope with hard work. You can move towards a more connected and hopeful future.
I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.
I am a down-to-earth, supportive, nonjudgmental, and open-minded Board Certified Psychiatric NP. I began my work in psychiatric care as a registered nurse treating patients in various hospital settings who were experiencing a mental health crisis. For a more rewarding 1-on-1 approach, I returned to grad school and earned a Masters, and chose to become certified as a Psychiatric NP. I am honored and fortunate to have the opportunity to manage medications for kids and adults with ADHD, depression, anxiety, PTSD, Bipolar, Panic, Sleep problems, and other ailments from a place of encouragement and respect and based on an ever growing library of peer reviewed scientific literature and medical treatment guidelines.
About our therapists who can help with anxiety and depression in Washington



- 99%Anxiety
- 95%Depression
- 84%Stress management
- 77%Trauma
- 77%PTSD

- 98%Aetna
- 90%Regence BlueShield of Washington
- 85%Cigna
- 84%Carelon Behavioral Health
- 48%Providence Health Plan

- 99%English
- 5%Spanish
- 1%Mandarin
- 1%Yoruba
- 1%Hindi

- 92%Online only
- 7%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 37%Licensed Mental Health Counselor
- 26%Licensed Independent Clinical Social Worker
- 26%Advanced Registered Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 4%Psychologist

- 98%Individual therapy
- 27%Family therapy
- 18%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































