Anxiety and depression therapists and psychiatrists in Washington

As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

I’m Zsuzsanna (“Zsuzsi”) Balogh, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner with a doctoral degree from Seattle University. I provide outpatient psychiatric care for adolescents and adults, with a focus on accurate diagnosis, evidence-based medication management, and supportive therapy. My background includes outpatient mental health clinics, inpatient psychiatry, eating-disorder treatment, substance-use recovery, foster care and disability services, and experience with TMS. Clients often describe my style as thoughtful, calm, and collaborative.

I have worked as a therapist since 2014 and really enjoy supporting people in exploring their identity, processing trauma, navigating life transitions, and parenting. I use several different therapy modalities, including EMDR and Brainspotting. Together we can find what works best for you.

You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.

I’m Tara Garland, and I will connect with you to work through and support you on any struggles or challenges you are going through—helping you turn them into healing and strength. I work with children, adolescents, adults, and seniors who may be managing anger, anxiety, depression, family issues, grief, and loss. I also support clients experiencing trauma, stress management challenges, sleep or panic disorders, OCD, ADD/ADHD, relationship or identity issues, and women’s issues. My goal is to help you find balance, relief, and the confidence to move forward in your life.

Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

Hello! My name is Gemy George and I'm a Board-Certified Psychiatric Nurse Practitioner with extensive experience in outpatient mental health. I received My Doctorate in Psychiatric Nursing Practice from the University of Washington in 2014. I am a dedicated and compassionate psychiatric nurse practitioner with a passion for improving mental health and well-being. I have a deep understanding of the complex interplay between mental and physical health, and I am committed to providing comprehensive and holistic care to my patients. With a firm belief in the power of both modern medicine and integrative approaches I believe in providing non-judgmental, compassionate, and empathetic care.

I began my psychiatric nursing career with a strong commitment to helping people navigate mental health challenges. Through years of experience working both in inpatient and outpatient settings and continuous learning, I've developed the skills and knowledge necessary to deliver exceptional care.

I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.

Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.

Are you feeling stuck, anxious, or worn down by the demands of life or work? Many of my clients seek therapy during times of transition, burnout, self-doubt, or when they’ve lost connection with their sense of balance and purpose. As a Licensed Mental Health Counselor and Certified Employee Assistance Professional, I’m here to provide a supportive space to explore challenges with honesty, resilience, and compassion. I help clients navigate stress, life transitions, and personal struggles while honoring their identities and cultural backgrounds to invite authenticity, balance, and self-discovery.