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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,079 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Kyra Larson

Kyra Larson

Therapist

Virtual • Washington


“I believe that I am here to guide you in your healing journey by building off of your strengths and empowering you to use new skills learned in sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 17 insurance carriers
Chanin Hanson

Chanin Hanson

Psychiatric Mental Health NP

Virtual • Washington


“I combine integrative health methods with evidence-based Western practices to create a holistic treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Gabriel Obu

Gabriel Obu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“His practice, Holistic Healing Psychiatry, is built on the belief that mental wellness is not just the absence of symptoms, but the presence of vitality and the realization of one's maximum potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Elizabeth Semrod

Elizabeth Semrod

Therapist

Virtual • Washington


“As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Betsy Radmall

Betsy Radmall

Therapist

Virtual & in-person • Liberty Lake, WA


“My personal counseling style is straightforward and compassionate. I enjoy being a counselor and have always had an interest in others' personal life stories.”
Anxiety, Depression, Family issues, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Hannah Sanders

Hannah Sanders

Therapist

Virtual • Washington


“I see therapy as a collaborative process where we work together to help you move toward greater clarity, connection, and peace in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Jessica Morgan

Jessica Morgan

Therapist

Virtual • Washington


“I like to gently guide a therapy, not fit it into a box or remand it to one modality, and I try and provide an alternative perspective...”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Christian Fauerso

Christian Fauerso

Therapist

Virtual & in-person • 30 mi away • Wenatchee, WA


I have worked with clients and their families in various capacities for the past 12 years. I have found that I love helping people heal from past traumas and overcome whatever is holding them back. Through my training, I have found that the brain and body have incredible healing mechanisms hardwired into them. I am honored to be able to help others unlock those healing aspects and to help people enjoy their lives more fully. I earned a Bachelor of Science in Religious Studies and later completed my Master of Arts in Counseling at Multnomah University in Portland, Oregon. I am a Licensed Professional Counselor in Oregon and a Licensed Mental Health Counselor in Washington.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa Woodrich

Lisa Woodrich

Psychologist

Virtual • Washington


“I am committed to helping you find internal resources, develop tools, and walking with you along the path to reclaim your life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lisa Stewart

Lisa Stewart

Therapist

Virtual & in-person • Seattle, WA


“I am dedicated to fostering resilience and promoting healing through an empathic and collaborative therapeutic relationship where growth and well-being can flourish.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Washington


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jaeyoun Bang

Jaeyoun Bang

Therapist

Virtual • Washington


I invite you to therapy if you are struggling with low self-esteem, anxiety, depression, relationship issues, or feeling stuck in life. Therapy can provide you a safe and private space where you can focus on yourself and gain clarity in life. It could provide you tools to help build a healthier relationship with yourself and with others.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I understand how hormonal shifts, sleep deprivation, and identity changes can significantly impact mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Cara Oppegard

Cara Oppegard

Therapist

Virtual • Washington


“My hope is that clients will feel empowered to take on life and effectively deal with the challenges as they arise by using coping skills and strategies learned in sessions.”
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christiana Metzenbaum

Christiana Metzenbaum

Therapist

Virtual • Washington


With over a decade of experience as a licensed therapist, I've worked in varying settings with diverse populations. My specialty areas include anxiety, depression, trauma, ADHD, and relational issues with family, partners, work peers, and friends. I'm also dedicated to serving the LGBTQIA+ community.

As your therapist, I believe you're the expert of your own life. Together, we'll work collaboratively to identify changes you'd like to make and develop a personalized plan to achieve them.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Kateryna (Katya) Kuzubova

Dr. Kateryna (Katya) Kuzubova

Therapist

Virtual • Washington


“My approach integrates the body, mind, and soul—drawing from neuroscience, person-centered, existential, cognitive behavioral and trauma-informed care.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Holistic, Warm
Accepts 9 insurance carriers
Andrea Vinton

Andrea Vinton

Therapist

Virtual • Washington


“If past traumas are affecting your daily life, therapy can be your path to overcoming these challenges and discovering your inner strength.”
ADD/ADHD, Anxiety, Depression, Eating disorders, LGBTQIA+
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jennifer Liberts

Jennifer Liberts

Therapist

Virtual • Washington


Hello, I am accepting new clients. I work with teens, adults, and elders with a focus on chronic health conditions, illness, grief and loss. Reaching out for support takes real courage, and I want to honor that first step. People come to therapy for so many reasons—sometimes because they’re feeling stuck, overwhelmed, or alone; other times because relationships feel hard, or anxiety and depression are getting in the way of daily life. Whatever has brought you here, you’ll be met with warmth, empathy, and genuine care.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jessica Campbell-Boyd

Dr. Jessica Campbell-Boyd

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, evidence-based, and empowering—designed to help you feel heard, supported, and ready to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Julianne Lu

Julianne Lu

Therapist

Virtual • Washington


“My approach to therapy combines existential and humanistic principles, centered around the belief that each client holds the potential for growth and self-discovery.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Natalie Scott

Natalie Scott

Therapist

Virtual • Washington


I am authentic and honest in my work with others in therapy. I began my professional clinical journey in my 40's after a successful business career. I have chosen to continuously learn and grown clinically to serve those who I work with so we can work together to resolve any behavioral health issue they are facing. I work mostly with adults and tend to do a lot of couples work focusing on relationship building and restoration. My background is also heavy in substance use treatment.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ari Webb

Ari Webb

Therapist

Virtual • Washington


Ari has worked in community mental health as a licensed clinician since 2020. In addition to operating her private practice, Ari maintains a full-time role as the lead clinical supervisor and program manager for youth and family outpatient mental health services at a rural community mental health center. Ari is an Approved Clinical Supervisor in the state of Washington, and has fulfilled all requirements according to state law (WAC 246-809-134). Ari is a Board Certified Clinical Mental Health Counselor through the National Board of Certified Counselors (NBCC) and is licensed in Washington and Idaho.

Ari is certified in both Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy, both of which required additional consultation and training using the modality. Serving both youth and adults, Ari has been practicing DBT in both individual and group settings since 2020, and has been practicing EMDR since 2023.

Ari is a professional member of the EMDR International Association (EMDRIA), The American Mental Health Counselors Association, and the National Board of Certified Counselors. Ari is a Certified EMDR Therapist through EMDRIA, and a Certified DBT Therapist through Evergreen Certifications.

Ari’s career in social service and mental health began in 2015, following earning a Bachelor’s of Arts in Psychology from Earlham College in 2014. Since then, Ari has served children, teens, and adults in various settings including community rehabilitation for adults with developmental/intellectual disabilities, correctional mental health for incarcerated adults, and case management for vulnerable youth. Ari graduated with a Master’s of Education in Clinical Mental Health & Rehabilitation Counseling from The Pennsylvania State University (with Honors) in 2020, a CACREP-Accredited program.

Eating disorders, PTSD, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Beakie Colon Rivera

Beakie Colon Rivera

Therapist

Virtual • Washington


I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jess (Lihong) Zheng

Jess (Lihong) Zheng

Therapist

Virtual • Washington


“Once a client myself, I understand how important and transforming it can be to find a therapist who can listen deeply...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Tendai Masiriri

Dr. Tendai Masiriri

Therapist

Virtual • Washington


“Therapy should be strengthen-based and collaborative, empower clients to drive their health outcome goals.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Erika Wiggins-Tate

Erika Wiggins-Tate

Therapist

Virtual • Washington


“My experience has primarily encompassed LGBTQIA2S+, BIPOC, and neurodivergent populations, those seeking identity-affirming and kink-friendly/sex-positive care, substance abuse treatment, and those struggling with grief, mood disorders and life...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Washington


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Blessed Okoh

Blessed Okoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Renee Tong

Renee Tong

Therapist

Virtual • Washington


The population Renee treats are the following: individuals only, age 20+ ; NO COUPLES and NO FAMILIES. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Mackenzie Nitz

Mackenzie Nitz

Therapist

Virtual • Washington


“I believe that relationships are the most important part of life and how we function in them is key to understanding ourselves.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Infertility
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Brent Bullock

Brent Bullock

Therapist

Virtual • Washington


“My approach to therapy is grounded in evidenced based counseling practices. I am rooted in the belief that every person is a unique creation of God, with inherent value and purpose.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sylvie Djoumessi

Sylvie Djoumessi

Psychiatric Mental Health NP

Virtual • Washington


“I excel in being patient, a listener, and showing empathy. I have a passion for helping others heal and prioritize well-being...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Brooke Pate

Brooke Pate

Therapist

Virtual • Vancouver, WA


“I believe therapy should feel human: honest, relatable, and rooted in genuine connection rather than pressure or perfection.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 10 insurance carriers
Lisa Reed

Lisa Reed

Therapist

Virtual • Lacey, WA


“As a trained and Licensed Marriage and Family Therapist, I help clients who are experiencing grief, trauma, heartaches, chronic illness, and anxiety.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Affirming, Holistic, Inquisitive
Accepts 8 insurance carriers
Arleen Erland

Arleen Erland

Therapist

Virtual • Washington


Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Challenging, Empowering, Warm
Accepts 14 insurance carriers
Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Bellevue, WA


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Bethany Sullivan

Bethany Sullivan

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to bring an integrative approach to the pursuit of mental well-being, utilizing the wisdom of nature...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual • Washington


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Alyssa Markham

Alyssa Markham

Therapist

Virtual • Washington


“I believe that you are an expert in your life and that I can offer evidence and strength based practices to support you.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Torrey Demaris

Torrey Demaris

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.