Find a therapist in Washington — covered by insurance

I strive to create collaborative therapeutic relationships based on mutual trust and respect. I work with individuals to build new skills to cope with stress and uncertainty, enhance emotional awareness, and create new approaches to stuck patterns. I enjoy working with clients navigating anxiety, depression, impulsivity and compulsive behavior, self-esteem, LGBTQIA+ identity and sexuality, non-monogamy, and neurodivergence.

'm a Licensed Clinical Professional Counselor with experience supporting children, teens, adults, and families through anxiety, life transitions, emotional overwhelm, relationship challenges, and parenting stress. Clients often describe me as warm, authentic, down-to-earth, and easy to talk to. I believe therapy works best when people feel genuinely understood, and I see my role as helping clients make sense of themselves—their experiences, emotions, relationships, and strengths—so they can create meaningful change. As a wife and mother, I understand firsthand the complexities of balancing family, stress, identity, and caregiving.

I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

If you’ve found your way here, you’ve taken a brave step toward healing—and you’ve found a safe space to grow, reflect, and learn to love your life again.

My name is Charice, and I’m a licensed mental health counselor in the state of Washington. It brings me deep joy to work with individuals who are searching for someone to walk alongside them—to empower, validate, and amplify their voice. I believe therapy is a marathon, not a sprint. Healing isn’t instantaneous—it’s a process, a shared commitment between you and me to explore what works best for you.

I earned my Master of Science in Counseling from Eastern Washington University (Go Eags!) and have had the privilege of working in diverse clinical settings, including college counseling centers and community mental health organizations. These experiences have given me a wide lens on the many ways people experience pain—and more importantly, the incredible capacity we each have to heal.

Whether you're navigating anxiety, life transitions, trauma, or simply feeling stuck, I’m here to offer a compassionate, nonjudgmental space where you can be fully seen and supported.