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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,909 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Erika Hanson

Erika Hanson

Therapist

Virtual • Washington


“I like to begin by hearing ones story first hand... use the best therapeutic approach towards my client that represents something useful that they can begin to practice.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Lacey Thompson

Lacey Thompson

Therapist

Virtual • Washington


“Recognizing that there is no universal manual for life, Lacey believes that through supportive collaboration, individuals can develop a personalized blueprint that honors autonomy while strengthening self-awareness and a sense of self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Weather Bermeosolo

Weather Bermeosolo

Therapist

Virtual • Washington


I have a degree in psychology and a master’s in social work from Portland State University. I am licensed in WA and OR. I have over 15 years experience. My career has included mental health for children and families, adults, and medical social work. My recent specialty is hospice care, end of life issues, and grief. I believe that the relationship we build together is essential to your progress and growth. We will work together to make sure you feel connection and trust in our work.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gregory Whiting

Gregory Whiting

Therapist

Virtual • Seattle, WA


I have a MSW from the University of Washington and a BA in Psychology from the University of Michigan.

I have an unrestricted license to independently practice as a social worker in both the states of Washington and California.

My clinical training is in motivational interviewing, mindfulness-based CBT, DBT, suicide assessment, and a strengths-based approach.

I am professionally trained in Intergroup Dialogue facilitation, providing clinical supervision for social workers, as well as EDI strategy.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julie Peters

Julie Peters

Therapist

Virtual • Washington


Congratulations in taking the brave step of considering therapy. I'm a Licensed Clinical Social Worker and I've worked with people from many diverse walks of life. I became a therapist a little later in life, my life experiences inform my practice, and I understand we all do the best we can with what we have. I’m here to partner with you on this journey.

Anxiety, Depression, LGBTQIA+, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Ashton-Williams

Dr. Amy Ashton-Williams

Therapist

Virtual • Washington


“I believe mental health is the foundation of overall wellness, and I specialize in helping individuals and families navigate trauma, depression, anxiety, and recovery.”
Chronic conditions, Depression, Diabetes, Family issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Melissa Grossman

Melissa Grossman

Therapist

Virtual • Washington


My name is Melissa Grossman and I am a licensed mental health therapist for Washington State. My therapeutic approach in supporting clients who are faced with anxiety, depression, eating disorders, and more, is based on trust, client-centricity, and mindfulness.

Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Humorous, Open-minded, Participatory
Accepts 9 insurance carriers
Julianne Lu

Julianne Lu

Therapist

Virtual • Washington


“My approach to therapy combines existential and humanistic principles, centered around the belief that each client holds the potential for growth and self-discovery.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Natalia Matsumoto

Natalia Matsumoto

Therapist

Virtual • Washington


“My style is collaborative, warm, and real. You are the expert on your life; my role is to helping you untangle complex challenges in a safe environment.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Karel Winner

Karel Winner

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I've spent nearly two decades in medicine and healthcare, and I pull all of it into the way I care for you.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Magaly Bailon

Magaly Bailon

Psychiatric Mental Health NP

Virtual • Washington


“My goal is not only to help reduce symptoms, but also to help you recognize your strengths, build coping skills, and create meaningful, lasting change.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Creative, Energetic, Solution-oriented
Accepts 5 insurance carriers
Patricia Hasper

Patricia Hasper

Therapist

Virtual • Washington


“Good therapy happens when we are able to create the life we want despite the struggles we may have had to face, and also when we learn to use the strengths we've developed as a result of those struggles to achieve our goals.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Clode

Sarah Clode

Therapist

Virtual • Washington


“I focus on empowering my clients to destigmatize your shame, guilt, and fear in order to cultivate and create lasting growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Melissa Roloff

Melissa Roloff

Therapist

Virtual & in-person • Spokane, WA


“My approach blends evidence-based therapy such as MCBT with somatic, mind-body, and trauma-informed tools like somatic movement, energy work, rituals, oracle cards, and mindfulness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers
Meredith Velasquez

Meredith Velasquez

Therapist

Virtual • Washington


I have spent years in the field working in various agencies including, non profits, residential treatment centers, criminal justice, outpatient care, and schools. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and an Approved Clinical Supervisor providing guidance and support to other mental health professionals in the field. I am most effective with teens and young adults who are navigating their way through some of the most challenging experiences.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Melissa Bradfield

Melissa Bradfield

Therapist

Virtual • Washington


“I work with people who are ready to stop performing and start feeling again — people who want honesty more than coddling and transformation more than quick fixes.”
Anxiety, Depression, Men's issues, Relationship issues, Trauma
Challenging, Holistic, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Eric Eubank

Eric Eubank

Therapist

Virtual • Washington


“The people I work for (including couples and families) should expect to feel heard and supported throughout each session, but not judged, criticized or labeled.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers
Anne Rochon

Anne Rochon

Therapist

Virtual • Washington


“My clinical outlook is client-centered and trauma-informed, and I have experience in cognitive-behavioral and expressive arts approaches...”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Creative, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mitra Shahryary

Mitra Shahryary

Therapist

Virtual • Washington


“I provide a supportive and down-to-earth space where clients can feel heard and understood while working toward meaningful change.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jennifer Jahahn

Jennifer Jahahn

Therapist

Virtual & in-person • Seattle, WA


“I'm an experiential therapist who combines talk therapy with a variety of mind-body practices to heal your deepest wounds from within.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, PTSD
Creative, Holistic, Warm
Accepts 10 insurance carriers
Kellen Von Houser

Kellen Von Houser

Therapist

Virtual • Washington


I am licensed to practice in Washington state and Texas. I specialize in working with adult survivors of narcissistic, borderline, or antisocial (psychopathic) parents. I also work with people struggling with partners who have these disorders. I can help you learn to live without fear, understand your emotions better, and manage your trauma symptoms instead of them managing you. Life is too short to live in fear, to be continually overwhelmed by your emotions, or to be stuck in toxic relationships. I can help you find your way out.

With 1p years of experience my main goal for therapy is to provide a safe, accepting, comfortable space where you can be yourself and feel safe enough to work on whatever issues you wish to work on. My practice is respectful of people of every; race, gender, culture, sexual orientation, gender expression, religious belief, and other ways of being.

I'm here to help. I provide video therapy for clients who live in Washington and Texas. Please feel to email me for a free 30 minute phone consultation. Please email for the quickest response.

Anger management, Anxiety, Chronic conditions, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Cami Jones

Cami Jones

Therapist

Virtual • Washington


You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.

I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Austin Portch

Austin Portch

Therapist

Virtual • Washington


“My approach is grounded in Motivational Interviewing, CBT, and ACT, but more importantly, I focus on creating conversations that feel genuine, collaborative, and useful.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Alyssa Markham

Alyssa Markham

Therapist

Virtual • Washington


“I believe that you are an expert in your life and that I can offer evidence and strength based practices to support you.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Kara Standard

Kara Standard

Therapist

Virtual • Tumwater, WA


“My work centers on creating a safe, nonjudgmental environment where clients can learn to recognize their own inner guidance, build confidence in their decisions, and trust themselves more deeply.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stephanie Altomonte

Stephanie Altomonte

Therapist

Virtual • Washington


“I always stress to prospective clients that the relationship between them and the therapist is crucial for success in therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kade Rucker

Kade Rucker

Therapist

Virtual • Washington


“I want my clients to feel heard, understood, validated, and encouraged. Therapy can be scary so I try to make it a safe space for you to be vulnerable and share what's most important to you so that we can work together to leave your sessions feeling...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Coldiron

Elizabeth Coldiron

Therapist

Virtual • Washington


I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Deanette James

Deanette James

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“She has had traumatic experiences, starting with the death of her dad when she was 10 months old and the passing of her mom recently due to stage 4 cancer, so she has high interest in providing care to patients who have experienced trauma as well as...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Heidi Whitney

Heidi Whitney

Therapist

Virtual • Wenatchee, WA


EMDR trauma practitioner for over 20 yrs. Combining Traditional and Holistic Care - Integrating the mind, body and spirit, is drawing from our own inner resources to bring healing to all areas of our lives. We can release limited beliefs that keep us stuck, release cellular memories of past trauma's, create healthy shifts in behavioral patterns, nurture loving relationships, improve our physical health and empowered life. In my practice, I blend EMDR (Trauma releasing technique) with Visualization, Cognitive Behavioral interweaves, and Cellular Memory release techniques. Trained in intensive Grief Therapy.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Michelle Linsley

Michelle Linsley

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor (LMHC) with over 12 years of experience supporting children, adolescents, adults, and families through life's challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Kelly Kaderlik

Kelly Kaderlik

Therapist

Virtual • Washington


“My approach is centered on the individual, emphasizing empathy and warmth, while thoughtfully encouraging clients to gain insights and engage in meaningful self-reflection.”
Anxiety, Depression, LGBTQIA+, Stress management, Trauma
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Daniela Guerrero

Daniela Guerrero

Therapist

Virtual & in-person • Seattle, WA


“I spend a great deal of time building a connection with clients so that we can get to a place of vulnerability that feels comfortable.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Dr. Tim Huang

Dr. Tim Huang

Therapist

Virtual • Washington


“My role is to help you understand patterns that keep you stuck, strengthen emotional regulation, and move toward a life that feels more aligned, sustainable, and meaningful.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 1 insurance carrier
Katrina Ehresman

Katrina Ehresman

Therapist

Virtual • Washington


“I help clients notice patterns in their thoughts, relationships, and behaviors that support greater alignment or pull them away from their goals.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Jennifer Roach

Jennifer Roach

Therapist

Virtual • Washington


“My number one outcome is always that clients leave a session feeling like they have a plan and feel encouraged that they can improve things.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Anthony Boyd

Anthony Boyd

Therapist

Virtual • Washington


“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jayme Fast

Jayme Fast

Therapist

Virtual • Washington


“As a therapist specializing in adolescent mental health needs specific to anxiety, depression and adjustment, I help youth navigate overwhelming emotions and develop coping mechanisms to live more fulfilling lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Lisa Sporre

Lisa Sporre

Therapist

Virtual • Washington


I am a dedicated and compassionate social worker with 20 years of experience in providing support, advocacy and resources to adults of all ages. Holding a Master's Degree in Social Work (MSW) from Eastern Washington University. I am a Licensed Independent Clinical Social Worker (LICSW). Specializing in mental health counseling, with a Geriatric Mental Health Specialty (GMHS). I have training in cognitive behavioral therapy, motivational interviewing, problem solving therapy, and mindfulness.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Candace Bullinger

Candace Bullinger

Therapist

Virtual • Tacoma, WA


I provide individual therapy tailored to your needs and personality. I specialize in treating anxiety, depression, trauma, OCD, Insomnia, and hallucinations, but see clients struggling with a variety of issues. I have additional experience working with first responders, healthcare workers, and LGBTQIA+ clients. I also offer specialized treatments of EMDR, ERP, CBT-I for Trauma, OCD, and Insomnia. My ideal client is ready to invest in personal growth and is open to new perspectives.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.