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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,082 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Dr. John Evans

Dr. John Evans

Therapist

Virtual • Washington


Author: WHY YOU DO THAT (amazon.com). I am a PhD level therapist with 2 masters degrees and 36 years of experience (I'm 74 years old). I wrote the book that helps people understand themselves, their relationships, and their past and present family functioning. I am licensed in both Colorado and Washington State. Areas: Individual/Couples/Family Therapy specializing in personality and behavior, difficult relationships and/or family functioning, stress, substance, depression, anxiety, etc. I was a licensed supervisor training other therapists for years in Texas. Therapy with me is very different from other therapists. You can put yourself into my schedule for Thursdays or call/email me for Mondays or Tuesdays: Cell: 214-448-5432; Email: [email protected].

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers
Jovonna Hale

Jovonna Hale

Therapist

Virtual • Washington


“I'm a Licensed Independent Clinical Social Worker with more than ten years of experience supporting youth, adolescents, and young adults as they navigate trauma, emotional overwhelm, identity exploration, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Linda Chia

Linda Chia

Therapist

Virtual • Seattle, WA


“I work with black and indigenous people of color, specifically women of color to remind and reconnect them to the resilience, support and healing that is available internally and externally.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 10 insurance carriers
Noelani Arreola-Anduha

Noelani Arreola-Anduha

Therapist

Virtual • Washington


“People describe me as calm, warm, and supportive. Like a warm sweater that you can rely on to be there for you when you need it.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Lynn Milligan

Lynn Milligan

Therapist

Virtual • Washington


The stories we carry about our relationships deeply influence how we connect. At Pinehurst Relationships, I serve individuals, couples, and families in North Seattle and across Washington State. I believe your struggle is part of your story—but it isn’t the whole story. You don’t have to stay confined to a chapter defined by conflict, distance, or misunderstanding.

You can read more about my practice style and background at: www.pinehurstrelationships.com

My online practice brings a narrative, relational, and systemic approach, helping you shift away from old, stuck patterns, rebuild connection, and find steady emotional ground. Whether you are navigating these heavy chapters as a couple, looking to strengthen a partnership, or seeking individual therapy for relationship issues, let's re-author your story together. If you are seeking a narrative framework to help rewrite family conflict or looking for support and family therapy with a child age 7+, we will map out a path forward.

Education and experience: I hold a BA from the University of Washington (1985) and an MA in Marriage and Family Therapy from Antioch Seattle (2022). My clinical roots include a dedicated internship in community mental health in Edmonds and an associate residency at a Seattle group practice.

Specialized Training:

  • Narrative Therapy Foundations (One & Two): Couples Therapy with High Conflict Relationships Certificate (Vancouver School of Narrative Therapy)
  • Professional Memberships: Active member of both the American Association for Marriage and Family Therapy (AAMFT) and the Washington Association for Marriage and Family Therapy (WAMFT).

Outside the office, I recharge by gardening, walking with my partner, and heading out on PNW trail adventures with our hiking cat, Jasper.

Anxiety, Family issues, Grief or loss, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jacqueline Smith

Jacqueline Smith

Therapist

Virtual • Washington


“My approach is warm, collaborative, and practical. I use Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, strengths-based approaches, and self-compassion practices...”
Anxiety, Depression, Identity issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. DR Isabel Kaufman

Dr. DR Isabel Kaufman

Therapist

Virtual • Washington


“I have 5 children of my own and have personal and professional experience with family issues and individual concerns.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Wendy Smith

Wendy Smith

Therapist

Virtual • Washington


“I am clinical social worker who loves helping others transform through mindfulness and self-acceptance.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers
Stephen Coates-White

Stephen Coates-White

Therapist

Virtual & in-person • Gig Harbor, WA


“I have been helping clients work through trauma, develop insight, create change, learn coping skills, & achieve satisfaction for 24 yrs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Hoskins

Melissa Hoskins

Therapist

Virtual • Washington


“I come from a place of strength-based, validation-based, and solution focused, all while actively listening to the client.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Nicole O'Mahoney

Nicole O'Mahoney

Therapist

Virtual • Lake Tapps, WA


“I am passionate about helping others and providing the support necessary to improve the quality of life of my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Gena Fuaga

Gena Fuaga

Therapist

Virtual • Washington


“I believe in meeting each person exactly where they are, honoring their unique experiences and strengths.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Megan Langworthy

Megan Langworthy

Psychiatric Mental Health NP

Virtual • Washington


I provide precision psychiatric care focused on identifying what’s actually driving your symptoms—not just managing a diagnosis. I provide psychiatric evaluation and medication management for adults with anxiety, depression, ADHD, mood disorders, and related concerns, with a focus on clear treatment plans and measurable progress. I will provide you with the tools you need to support bringing your whole body into balance. From weight loss to longevity stacks, ketamine inspired transformation sessions, testosterone to B12 shots, you'll finally get what works, not what's common.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Keyanna Evans

Keyanna Evans

Therapist

Virtual • Washington


“Her mission? Destigmatize mental health for BIPOC by creating a real, unfiltered, humorous, and healing space that fosters resilience.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Kelly Phipps

Kelly Phipps

Therapist

Virtual • Washington


I'm a Licensed Mental Health Counselor in Washington State with a Master's degree in Clinical Mental Health Counseling from Gonzaga University. My professional background has largely been in community behavioral health, where I've spent years working with individuals experiencing serious mental illness as well as people navigating anxiety, depression, trauma, and major life stress. I've worked across different parts of the behavioral health system - including clinical and leadership roles - which has given me a broad understanding of how mental health challenges show up in real life, not just in theory.

Because of that experience, I approach therapy from a holistic and systems-oriented perspective. Our mental health is shaped by far more than what's happening internally. Relationships, work stress, family dynamics, physical health, and the larger systems we interact with every day can all play a role in how we feel and function.

My style tends to be warm, collaborative, and often a little humorous. Therapy is important work, but it doesn't have to feel overly stiff or clinical. My goal is to create a space where you feel comfortable being honest about what's going on while also gaining insight, perspective, and practical ways to move forward.

Anger management, Anxiety, Bipolar disorder, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 12 insurance carriers
Laura Carpenter

Laura Carpenter

Therapist

Virtual • Washington


“I'm passionate about supporting individuals through complex life challenges, including family building, depression, anxiety, caregiving, chronic illness, cancer care, grief, parenting, and major life transitions.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Megan Ballew

Dr. Megan Ballew

Psychologist

Virtual • Washington


“I am passionate about creating a welcoming, non judgmental, inclusive space where others can find balance, joy, and empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jodie Frombach

Jodie Frombach

Therapist

Virtual • Washington


“Her approach is warm, practical, and individualized, creating a supportive space where women can feel heard, understood, and empowered to navigate life's challenges.”
Anxiety, Chronic conditions, Maternal mental health, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
Michelle Rowan

Michelle Rowan

Therapist

Virtual • Washington


“I specialize in supporting folks navigating trauma, family and relational conflict, anxiety, overwhelm, neurodivergence, PTSD/C-PTSD, and shame.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maryam Gulraiz

Maryam Gulraiz

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Maryam is a board-certified PMHNP who utilizes a team-based approach and works together with her clients to personalize their treatment plans.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Carolyn Riker

Carolyn Riker

Therapist

Virtual • Washington


“I offer several different therapy approaches which give me flexibility to use different techniques from various therapeutic models, including DBT...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lili Micaela

Lili Micaela

Therapist

Virtual • Washington


“I believe people grow and heal through relationship, therefore the therapy relationship itself is essentially important.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Creative, Empowering, Warm
Accepts 10 insurance carriers
Dr. Cierra Ozolin

Dr. Cierra Ozolin

Therapist

Virtual • Washington


“I believe healing happens when people are given the tools, insight, and space to reconnect with their strengths and values.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 9 insurance carriers
Tessa Love

Tessa Love

Therapist

Virtual • Washington


“Clients often tell me our sessions feel less like "therapy" and more like talking to someone who truly gets it — warm, down-to-earth, and occasionally funny...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Claudia Byrne

Dr. Claudia Byrne

Psychologist

Virtual • Washington


“I strive to create a trusting, warm, and supportive environment for you to explore your thoughts and feelings.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Javonna Arriaga

Javonna Arriaga

Therapist

Virtual • Washington


“I'm a mixed-heritage therapist with personal familiarity with foster care, immigration, and the mental health system, and I bring all of that with me into the room.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Identity issues
Challenging, Creative, Holistic
Accepts 1 insurance carrier
Elizabeth Lemon

Elizabeth Lemon

Therapist

Virtual • Washington


Hello there! I'm Elizabeth - a licensed, trauma certified psychospiritual therapist and Reiki practitioner. I work with women and femme adults recovering from religious trauma, constructing spiritual identity, grappling with a late diagnosis of ADHD, navigating a career change, or dealing with anxiety in their relationships.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person • Bellevue, WA


I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Di Linh Hoang

Di Linh Hoang

Therapist

Virtual • Seattle, WA


“My approach is to strive to offer a non-judgmental and comfortable space for clients and make them feel safe to share their stories.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Moseley

Dr. Shannon Moseley

Therapist

Virtual • Washington


“My therapy style is warm and interactive. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Fengheng Qiu

Fengheng Qiu

Therapist

Virtual • Washington


“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
Ashely Hill

Ashely Hill

Therapist

Virtual • Washington


Hello, I am a licensed independent clinical social worker in the state of Washington, specializing in mental health therapy. I received my Master's degree in Social Work from the University of Southern California and my Bachelor's degree in Social Work from Pacific Lutheran University. I have been working in the mental health field since 2013.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Navauda Miller

Navauda Miller

Therapist

Virtual • Washington


“I believe that as a provider, our job is to hold a mirror up and help each person see themselves more clearly...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Valerie Harris-Reamer

Valerie Harris-Reamer

Therapist

Virtual • Washington


“Sessions will provide you with a safe space to express your thoughts and feelings in which you'll be able to gain clarity and understanding.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Michelle LeMieux

Michelle LeMieux

Therapist

Virtual & in-person • Kingston, WA


“I am passionate about the mental health of children and believe that early intervention is the key to building self confidence, resiliency, and develop strong social and emotional growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Ezra Goetzen

Dr. Ezra Goetzen

Therapist

Virtual • Washington


I've spent 15 years helping people stop circling the same patterns and actually change them. I'm warm, direct and honest - I'll hold space for your pain and challenge you to move through it. We won't just manage symptoms, we'll go deep to the root. I'll help you see yourself clearly, sit with what is hard, and build something different.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, Grief or loss
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Teri Johnson

Teri Johnson

Therapist

Virtual • Washington


“I believe you are the expert on your life. My job is to help you tell your story and look at what matters most.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Latasha Taylor

Latasha Taylor

Therapist

Virtual • Washington


“You can expect me to be open, transparent, and to challenge you in ways that promote growth and resilience.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Challenging, Empowering, Energetic
Accepts 15 insurance carriers
Silke Morin

Silke Morin

Therapist

Virtual • Washington


“I listen deeply, guide thoughtfully, and challenge gently to help clients work through whatever they bring to therapy.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sonya Osborn

Sonya Osborn

Therapist

Virtual • Washington


“She gently pushes clients to confront patterns that no longer serve them while consistently reinforcing their strengths, resilience, and inherent worth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Open-minded
Accepts 16 insurance carriers
1761 - 1800 of

About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.