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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 1,907 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Daniel Hertel

Daniel Hertel

Therapist

Virtual • Washington


“My approach is deeply rooted in person-centered therapy, where I strive to create a safe and compassionate space built on empathy and trust.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Bryan Guan

Bryan Guan

Therapist

Virtual • Washington


Hi, I’m Bryan, a Licensed Clinical Social Worker. I work with individuals who find themselves at a point where life feels overwhelming or “too much.” Whether you’re navigating a major transition, processing grief or loss, adjusting to change, or simply feeling weighed down by stress, you don’t have to face it alone. My priority is to help you feel heard, understood, and supported during this season of your life.

I view therapy as a true partnership. You are the expert on your life, and I’m here as a steady co-pilot—helping you make sense of what you’re experiencing and supporting you as you move forward at your own pace. Using a holistic, person-centered approach, we’ll explore the emotional, relational, and practical factors impacting your well-being and develop tools to help you regain balance and clarity.

Together, we’ll work toward strengthening resilience, building insight, and reconnecting with what matters most to you. If you’re ready to take the next step toward feeling more grounded and supported, I invite you to reach out and give me a call so we can begin this work together.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Heidi Green

Heidi Green

Psychologist

Virtual • Washington


“I believe we must understand our personal history and heal from the past traumas that contribute to our current problems.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers
Heidi Duong

Heidi Duong

Therapist

Virtual • Washington


I'm a holistic practitioner who considers a whole person perspective. I originally graduated from Aspen University in 2019 with my Masters in Psychology and Addiction studies. Then I pursued my Doctorate degree in Metaphysical Humanism with a specialization in Kvantum Energy Healing ftom the International Church of Metaphysical Humanism as well as became a clinical Hypnotherapist from the Hypnosis Motivation Institute.

Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jenna LaVallee

Jenna LaVallee

Therapist

Virtual • Seattle, WA


“I am fairly laid back and work hard to meet people where they are at. What works for you, works for me.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Kenneth Downing

Kenneth Downing

Psychologist

Virtual • Washington


I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Jeremy Kiskadden

Jeremy Kiskadden

Therapist

Virtual • Washington


You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Accepts 7 insurance carriers
Stephanie Tichelaar

Stephanie Tichelaar

Therapist

Virtual • Washington


Reaching out for support can feel like a big step, and I’m glad you’re here.

I’m a Licensed Mental Health Counselor (LMHC) and National Certified Counselor (NCC) who works with individuals and families seeking support, understanding, and practical tools to navigate life’s challenges. My background includes outpatient therapy, school-based counseling, and international clinical work, which has given me experience supporting people across many stages of life.

Much of my work focuses on helping individuals and families navigate anxiety, trauma, ADHD, autism, emotional overwhelm, and challenges related to relationships, family life, school, or work.

I aim to create a supportive and thoughtful space where clients feel comfortable exploring what they’re experiencing while developing tools that help them move forward with greater stability and confidence.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Brittany Small

Brittany Small

Therapist

Virtual • Bellevue, WA


“I use an attachment-based therapy approach as data supports that the therapeutic relationship is one of the primary indicators for progress and growth.”
Anxiety, Eating disorders, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Washington


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeanne Kimble

Jeanne Kimble

Therapist

Virtual • Washington


“Using evidence-based, brain-body approaches in a relational therapy context, we work together to "re-wire" your brain, support your nervous system and create real change, not just temporary symptom management.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Humorous, Warm
Accepts 7 insurance carriers
Jevon Moore

Jevon Moore

Therapist

Virtual • Washington


“I focus on humans within complex systems. I've studied and primarily rely on the art of listening paired with an ability to provide curated spaces for self-reflection...”
Anxiety, Cultural & ethnic issues, Family issues, Men's issues, Relationship issues
Holistic, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alethea Blossomgame

Alethea Blossomgame

Therapist

Virtual & in-person • Lakewood, WA


“My approach is warm, practical, and focused on helping you understand the root of what's going on while building real tools for change.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yue Tan

Yue Tan

Therapist

Virtual • Washington


“I want my clients to feel wanted, loved and accepted, I teach them skills so they can soothe their nervous system, reach a better state of mind.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 12 insurance carriers
Melissa Billings

Melissa Billings

Therapist

Virtual • Washington


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Washington


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jill Young-McMurchie

Jill Young-McMurchie

Therapist

Virtual • Washington


I'm glad you're here! I work with clients from young adulthood-late adulthood moving through big shifts: a major life change, the loss of someone or something that mattered, or a relationship that's grown painful or unclear. These life events tend to scramble your footing and stability. Much of what I do is help you shake off limiting beliefs and feelings to regain your footing.

Therapeutic Approach: Reflective · Collaborative · Unhurried. We move at a pace that lets real understanding take hold, and I treat you as the expert on your own life. My job is to think alongside you.

What clients often feel before we start: People usually come to me when they've been managing something for a while and the managing has stopped working.

What drew me to this work: I'm drawn to the idea that healing and growth are already in clients, often blocked by experiences that never got fully processed. A lot of my work uses EMDR, which rests on that same premise: given the right conditions and support, the mind moves toward adaptation and resolution on its own. Before we go anywhere difficult, we build the footing for it with a few reliable tools and a sense that you can stay grounded even when hard material surfaces. Watching someone reach the point where a memory or a pattern finally loosens its grip, is why I enjoy this work.

My biggest strength is discernment and attunement: I listen closely to the patterns under the surface. I'll help you slow things down enough to see what's actually driving the moment. Pacing is part of the work.

Outside the office: My family and time outdoors are what keep me steady and energized. I swim, I read, and I seek out places and people that reset me. That's the same grounding I bring into the room with you.

ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Daniela Del Moral

Daniela Del Moral

Therapist

Virtual • Washington


“I believe healing happens through connection, trust, and self-understanding, and I strive to help clients build the tools they need to navigate life's challenges with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Washington


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Humorous
Accepts 4 insurance carriers
Christina Duke

Christina Duke

Therapist

Virtual • Washington


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”
ADD/ADHD, Anxiety, Identity issues, Maternal mental health, Panic disorders
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lori Geissinger

Lori Geissinger

Therapist

Virtual • Washington


“I am here to provide you with a kind and empathetic ear to process through whatever you need to in order to find inner peace.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Crystal Hopkins

Crystal Hopkins

Psychiatric Mental Health NP

Virtual • Washington


“She often uses cognitive behavioral therapy and supportive therapy techniques when evaluating and treating mental health issues.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yanlin Tso

Yanlin Tso

Therapist

Virtual • Washington


“I specialize in working with queer, neurodivergent and BIPOC people using Internal Family Systems and Somatic Experiencing training to help people learn to resolve trauma at the body level beyond verbal processing.”
ADD/ADHD, Cultural & ethnic issues, Identity issues, LGBTQIA+, PTSD
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Stephanie Hunter

Stephanie Hunter

Therapist

Virtual • Washington


“My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


“I work primarily with teens who struggle with substance abuse and difficulties with impulse control.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Alexandria Aasen

Alexandria Aasen

Therapist

Virtual • Washington


“I specialize in overcoming executive dysfunction and improving a variety of performance aspects including school, career, sport, and overall daily functioning.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dani Jones

Dani Jones

Therapist

Virtual • Washington


Hi, I’m Dani Jones, a licensed mental health counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion.

I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to create meaningful change. I believe that healing happens in a safe and authentic therapeutic relationship.

My goal is to meet you where you are, help you better understand yourself, and support you in building the tools needed to move forward with confidence.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 2 insurance carriers
Dr. Thierry Kolpin

Dr. Thierry Kolpin

Psychologist

Virtual • Poulsbo, WA


With 30 years of experience as a therapist, I earned my Ph.D. in Counseling Psychology from Stanford University, specializing in school and community-based counseling. I'm dedicated to guiding clients through challenges like trauma, anxiety, and depression, fostering self-awareness and providing practical strategies for greater clarity and fulfillment. My practice is built on a compassionate approach, crafting personalized, evidence-based therapy to help you thrive. I also bring a unique perspective from my work as a university professor and international consultant, promoting mental health equity and inclusivity worldwide.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 18 insurance carriers
Dr. Trinese Clark

Dr. Trinese Clark

Therapist

Virtual • Washington


“I believe that therapy is a collaborative process where we work together to achieve your therapeutic goals.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Cody Brumbelow

Cody Brumbelow

Therapist

Virtual • Washington


My name is Cody Brumbelow. I have been a counselor now for 5 years, both in schools and with individuals clinically. I graduated from UT in Chattanooga, TN and have been working with clients in Washington State virtually ever since. Clients with any presenting concerns or diagnoses are welcome to work with me. Adults with depression, anxiety, trauma, and problems with self-concept have been the core of my work.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Connie Nichols

Connie Nichols

Therapist

Virtual • Washington


“I offer a supportive space to help you better understand what you're facing and begin moving toward relief, clarity, and a more grounded, fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Christopher Kempski

Christopher Kempski

Therapist

Virtual • Washington


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Rudesta Edwards-Ugiomoh

Rudesta Edwards-Ugiomoh

Therapist

Virtual • Washington


“I believe that healing and growth happen when we feel seen, safe, and supported—and my goal is to walk alongside you as you navigate both challenges and change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented
Accepts 13 insurance carriers
Lance Nabers

Lance Nabers

Therapist

Virtual • Washington


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Linda Linnea Goode Miller

Linda Linnea Goode Miller

Therapist

Virtual • Washington


“My therapy style is compassionate and client-centered, designed to meet you where you are and guide you towards where you want to be.”
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Derek Durst

Derek Durst

Therapist

Virtual • Washington


I'm a Licensed Professional Counselor (LPC) licensed in Colorado and Texas, and a Licensed Mental Health Counselor (LMHC) in Washington, with years of experience supporting individuals through life's challenges. I'm based in Fort Collins, CO and work with clients virtually — so you can connect with me from wherever you feel most at ease. I accept several major insurance plans and am currently welcoming new clients.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Washington

Number of therapists serving Washington
There are over 1,899 therapists in Washington accepting new patients.
1,899+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 87%Stress management
  • 79%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 51%Providence Health Plan
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%Mandarin
  • 1%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 30%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 19%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.