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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,079 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Jeff Yoo

Jeff Yoo

Therapist

Virtual • Washington


“I take an active and empathetic approach, engaging fully with each situation while striving to understand your perspectives and respond with genuine care.”
ADD/ADHD, Anxiety, Depression, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Laurinda / Rinny Schols

Laurinda / Rinny Schols

Therapist

Virtual • Washington


“I bring extensive training and experience in grief and loss, providing a compassionate, supportive space for individuals and families navigating life's most difficult transitions.”
ADD/ADHD, Anger management, Anxiety, Eating disorders, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wei-Yuan Chen

Wei-Yuan Chen

Therapist

Virtual • Washington


“I'm honest and genuinely curious about you. I'm not here to tell you what to do or hand you a list of advice.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Holistic, Participatory
Accepts 2 insurance carriers
Joon Lee

Joon Lee

Therapist

Virtual • Washington


“I specialize in helping people develop healthier relationships with technology while addressing related challenges like depression, anxiety, ADHD, and trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Seattle, WA


“My hope is that clients will feel supported, respected, appreciated and understood after our sessions together.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Stefanie Staggs

Stefanie Staggs

Therapist

Virtual • Washington


As a Licensed Clinical Social Worker, I approach therapy as a collaborative, relational process grounded in authenticity, trust, and respect. I believe meaningful change happens when individuals feel genuinely seen, understood, and supported, and I strive to create a space where clients can explore their experiences openly without fear of judgment. My work is informed not only by clinical training, but also by lived experience, which allows me to connect with clients in a way that is both empathetic and deeply human.

My therapeutic style is engaged, flexible, and tailored to each individual. I integrate evidence-based modalities including EMDR (Eye Movement Desensitization and Reprocessing), Ketamine Assisted Psychotherapy, and Dialectical Behavior Therapy (DBT). Through EMDR, I help clients process and resolve trauma and distressing life experiences. In Ketamine-Assisted Therapy, I support clients in accessing new perspectives and reducing symptoms that may feel stuck or resistant to traditional approaches. With DBT, I focus on building concrete skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. I aim to balance insight-oriented work with practical tools that clients can apply in their daily lives.

I believe therapy does not have to feel overly clinical or rigid to be effective. I intentionally incorporate humor, warmth, and relatability into my work, recognizing that moments of lightness can be incredibly grounding and healing. Humor can create connection, reduce shame, and make difficult conversations feel more approachable, while still honoring the depth and seriousness of each person’s experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bethany Anderson

Bethany Anderson

Therapist

Virtual & in-person • Poulsbo, WA


“I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Jefferson

Ashley Jefferson

Psychiatric Mental Health NP

Virtual • Yakima, WA


“I take a holistic approach and work on really listening to my patients on what their goals are and how I can best help them.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Amy Disla

Amy Disla

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and personalized because treatment should fit your needs, goals, and everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Washington


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Tibbetts

Jennifer Tibbetts

Therapist

Virtual • Washington


“My work focuses on helping clients gain clarity, develop coping skills, and reconnect with their inner strengths.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Caitlin Jesse

Caitlin Jesse

Therapist

Virtual • Washington


“I believe we all possess an innate wisdom that guides us toward growth and healing when faced with life's challenges...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Heather Olsen

Heather Olsen

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker with experience supporting adults facing anxiety, depression, trauma, relationship concerns, stress, and major life transitions. My background includes behavioral health, crisis intervention, child welfare, and inpatient psychiatric care, which has given me a strong foundation in helping people navigate complex and difficult situations.

I believe therapy works best when you feel comfortable being yourself and know you won’t be judged. My goal is to create a supportive, down‐to‐earth space where we can understand what’s happening in your life, identify what you want to change, and develop practical ways to move forward.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aidan Robinson

Aidan Robinson

Therapist

Virtual • Washington


“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Eric Rapoport

Eric Rapoport

Therapist

Virtual • Washington


“I place great importance on the therapist-client relationship, where listening and co-creating meaning are central.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Alan Tokosch

Alan Tokosch

Therapist

Virtual • Washington


“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”
Anxiety, Grief or loss, Men's issues, OCD, Panic disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caleb Gutierrez

Caleb Gutierrez

Therapist

Virtual • Washington


“My clinical expertise is uniquely informed by over a decade of experience in Emergency Medical Services (EMS), where I worked on the frontlines of crisis and trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jazmyn Janow

Jazmyn Janow

Therapist

Virtual • Washington


“As a mom myself, I understand how these challenges can impact your sense of stability and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • Washington


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Chase Torbergson

Chase Torbergson

Therapist

Virtual & in-person • Burien, WA


“I believe that clients are the experts of their lives. I work with clients in seeking to clarify goals and identify solutions utilizing the client's own internal strengths and resources.”
ADD/ADHD, Anger management, Anxiety, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kerianne Dyer

Kerianne Dyer

Therapist

Virtual • Washington


“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joanna Bienko-Czerniski

Joanna Bienko-Czerniski

Therapist

Virtual • Washington


“My style is warm, honest, and collaborative. I specialize in helping people heal from emotional wounds like self-doubt, anxiety, burnout, and relationship patterns that leave them feeling stuck or unseen.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Creative, Empowering, Inquisitive
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • Washington


“Through compassion-focused care, I help individuals reduce self-criticism, strengthen emotional resilience, and develop a healthier relationship with themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
Jessica Canteen

Jessica Canteen

Therapist

Virtual • Washington


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Julie Daum

Julie Daum

Therapist

Virtual • Washington


I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults. I am EMDR-Basic Trained through an EMDRIA-approved trainer and also trained in Developmental Needs Meeting Strategy for trauma work. I also offer Christian counseling for clients whose faith is part of how they want to approach healing.

A significant part of my focus is helping people develop healthy boundaries. That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 9 insurance carriers
Stephanie Sanchez

Stephanie Sanchez

Therapist

Virtual • Washington


“My style is warm, down-to-earth, and collaborative. We will work together to understand what is underneath the overwhelm and help you to build tools that actually help with your day-to-day life.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Megan Fedel

Megan Fedel

Therapist

Virtual • Washington


“My goal is to provide a grounded, compassionate, and completely judgment-free space where we can sort through it all together.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruth Muta

Ruth Muta

Therapist

Virtual • Washington


Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected. Together, we’ll create space to reclaim your voice, strengthen resilience, and move toward greater confidence and hope

Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


Nnenna Orji is a board certified Psychiatric and Mental Health Nurse Practitioner committed to providing personalized and integrative care utilizing Cognitive behavioral therapy, motivational interviewing and Christian counseling therapeutic modalities. Nnenna’s approach to mental health care is deeply rooted in empathy, offering a safe space where clients can feel seen, heard and valued throughout their mental health journey. Her passion lies in helping individuals navigate life’s challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose. Her commitment to breaking down barriers in mental health care drives her mission to foster hope and lasting change in every life she touches.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Jennifer Kennelly

Jennifer Kennelly

Therapist

Virtual • Washington


“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”
Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Accepts 13 insurance carriers
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Accepts 10 insurance carriers
John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
161 - 200 of

About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.