Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Tacoma, WA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Tacoma, WA

Tacoma families dealing with postpartum anxiety, depression, or adjustment concerns can access compassionate care from 646 providers on Headway. Sessions are available within two weeks, conducted virtually or in-person, with most insurance plans accepted nationally.

Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 3.7 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual & in-person • 7.5 mi away • Gig Harbor, WA


¡Hola! I'm Leidy, a bilingual (English and Spanish) therapist. I work with adults navigating major life transitions, grief and loss, fertility issues, anxiety, depression, PTSD, family transitions and more. Many of the people I work with are in the middle of something big, whether that's a loss, a shift in their family, a fertility journey, or simply a season of life that feels heavier than expected, and they're looking for a space where they can finally exhale.

I'm originally from the Dominican Republic, and Spanish is my first language. As an immigrant myself, I understand what it's like to navigate multiple worlds, identities, and expectations. I'm also the proud parent of a son with autism, so I know firsthand what it's like to walk through major life transitions, advocate for your family, and find strength you didn't know you had. These experiences shape the way I show up for my clients every day.

My background is rooted in community work. I spent years in non-profit organizations supporting diverse communities, and that experience taught me the importance of meeting people where they are, honoring their culture, language, strengths, and identities. I believe in creating individualized treatment plans that reflect the whole of who you are.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Naomi Bradfute

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away • Gig Harbor, WA


I have a Nursing Doctorate, an MSN in Psychiatric Nursing and BA in Latin American Studies. I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Shaver

Rebecca Shaver

Therapist

Virtual & in-person • 8.4 mi away • Puyallup, WA


“I have been in private practice since 2019 which has involved a focus on serving the brave individuals that have served in the Military and their family members.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Alexis Johnson

Alexis Johnson

Psychiatric Mental Health NP

Virtual & in-person • 9.9 mi away • Spanaway, WA


“With 20 years of experience in mental health, I specialize in treating anxiety, depression, ADHD, and other mood disorders with a compassionate, patient-centered approach.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Ethiopia Zerfu

Ethiopia Zerfu

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Tukwila, WA


“I offer practical coping strategies and techniques to manage emotions and navigate life's challenges effectively.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person • 18 mi away • Renton, WA


“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Katelynn Saunders

Katelynn Saunders

Therapist

Virtual & in-person • 21 mi away • Port Orchard, WA


I believe therapy should feel safe, human, and supportive—not cold or clinical. I’m a licensed therapist who genuinely cares about the people I work with, and I see you as a whole person, not just a diagnosis or a problem to fix. Whether you’re coming in feeling overwhelmed, stuck, disconnected in your relationship, or unsure where to start, you’re welcome here exactly as you are. I work with teens (13+) and adults, individuals and couples, and I value honesty, compassion, and real connection in the therapy space. My goal is to help you feel understood, supported, and empowered in your growth.

Maternal mental health, ADD/ADHD, Anxiety, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 3 insurance carriers
Katherine Klevjer

Katherine Klevjer

Therapist

Virtual & in-person • 23 mi away • Seattle, WA


“It is in relationships that we find both harm and healing. Thus, through the authentic and unique therapeutic relationship, I desire to create a safe space of non-judgment, respect, and care...”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 2 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Natalie Remanier

Dr. Natalie Remanier

Psychologist

Virtual & in-person • 27 mi away • Seattle, WA


“My passion is working with issues related to sexuality and sexual assault/abuse, and I practice from a culturally-informed Feminist therapy lens.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Elizabeth Webber-Mikaele

Elizabeth Webber-Mikaele

Therapist

Virtual • Washington


I’m Elizabeth Webber-Mikaele, LMHC, a Licensed Mental Health Counselor in Washington State. I have spent my career supporting children, teens, and adults through life’s challenges with compassion, respect, and practical tools for change.

My background includes a Bachelor’s degree in Multicultural Social Services from the University of Washington and a Master’s degree in Education with a School Counseling certification, along with National Board Certification in School Counseling. I am also a National Certified Counselor and Approved Clinical Supervisor, which allows me to mentor and supervise counseling professionals across the country.

Over the years, I have worked in schools, community programs, and clinical settings, helping individuals navigate anxiety, stress, trauma, life transitions, and relationship challenges. I have a particular passion for working with women, adolescents, and children, helping them build confidence, emotional resilience, and a stronger sense of self.

My approach to therapy is warm, collaborative, and strengths-based. I draw from evidence-based practices such as cognitive-behavioral and trauma-informed approaches while tailoring therapy to each person’s unique needs, experiences, and goals.

Whether you’re feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered to move forward.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Madeline Salas

Madeline Salas

Therapist

Virtual • Washington


“I integrate narrative therapy, DBT skill-building, and creative approaches to help clients better understand themselves, build emotional regulation skills, and develop greater self-compassion.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 9 insurance carriers
Lee Diener

Lee Diener

Psychiatric Mental Health NP

Virtual • Washington


“My role is to attend to you in a phenomenological way and without judgment so that the process of exploration remains grounded in your experience of yourself.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Taliah Good

Taliah Good

Therapist

Virtual • Washington


“My approach is warm, collaborative, and grounded in the belief that our struggles often signal what is needed rather than what is wrong.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Crystal St Louis

Crystal St Louis

Therapist

Virtual • Washington


“My approach to therapy is very person-centered... offering them a safe space, free of judgment where they can work through life's challenges and stressors.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Darcy Deyling

Darcy Deyling

Therapist

Virtual • Washington


“I help adults construct meaning, identity, and self-authorship. This affects the quality of relationships, parenting, and how satisfied you feel at work.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Stephanie Rogart

Stephanie Rogart

Therapist

Virtual • Washington


My passion is helping people navigate anxiety, depression, and life transitions across the lifespan. I support those facing challenges in young adulthood, work stress, self-confidence struggles, impostor syndrome, relationship and family conflict, parenting, retirement, and the search for meaning at every stage of life. Don't hesitate to reach out with any questions!

Maternal mental health, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Wendy Gudiel

Wendy Gudiel

Therapist

Virtual • Washington


“I draw on cognitive-behavioral, dialectical-behavioral, and trauma-informed interventions to guide our work together.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Alison Fasolino

Alison Fasolino

Therapist

Virtual • Washington


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe healing happens through curiosity rather than judgment...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Sarah Hall

Sarah Hall

Therapist

Virtual • Washington


“I approach our work together with genuine warmth and deep curiosity, holding space for whatever you are experiencing right now without judgement or rush.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christopher Kempski

Christopher Kempski

Therapist

Virtual • Washington


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Washington


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Charles Codner

Charles Codner

Therapist

Virtual • Washington


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julianne Lu

Julianne Lu

Therapist

Virtual • Washington


“My approach to therapy combines existential and humanistic principles, centered around the belief that each client holds the potential for growth and self-discovery.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Courtney Wilder-Whiting

Courtney Wilder-Whiting

Psychiatric Mental Health NP

Virtual • Washington


“My style is compassionate, direct, and judgment-free. I take time to listen, explain your options clearly, and understand the full picture.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Jogita Rani

Jogita Rani

Psychiatric Mental Health NP

Virtual • Washington


“I'm a psychiatric provider who believes deeply that everyone has the capacity to not just feel better, but to genuinely flourish.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Kristin Harper

Kristin Harper

Therapist

Virtual • Washington


“My approach to counseling is client-centered using solution-focused counseling to support clients in identifying solutions quickly.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Estenys Delvalle-Lavada

Estenys Delvalle-Lavada

Psychiatric Mental Health NP

Virtual • Washington


I am passionate about health and wellbeing. I hope to be able to help people thrive. I work in a collaborative way with clients to identify the root of their problems, find creative solutions, and address their questions and concerns along the way. I aim to provide individualized care, not just follow a standard protocol. I have extensive experience as a diagnostician/prescriber in internal medicine, family practice, women's health, endocrine conditions, including hormone management and gender affirming care. I am passionate about mental health care and have experience providing treatment for many conditions, including mood, attention, and thought disorders. I have some experience working with children and families, and extensive experience working with adolescents, adults, and older adults.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Chay Barnes

Dr. Chay Barnes

Psychiatric Mental Health NP

Virtual • Washington


Hi! I'm a doctorally prepared Psychiatric-Mental Health Nurse Practitioner and Certified Nurse Midwife!

I work with individuals across the lifespan experiencing anxiety, depression, ADHD, mood disorders, burnout, hormone-related mood changes, and major life transitions. I take a thoughtful, personalized approach to understanding your concerns and develop an integrative care plan that considers the many factors influencing your mental health and well-being. My goal is not just symptom relief - it's helping you feel like yourself again.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Olufunke Momoh

Olufunke Momoh

Psychiatric Mental Health NP

Virtual • Washington


“I believe in combining evidenced-based treatment, medication management when appropriate, and practical coping strategies tailored to each individuals needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Daisy Pluskett

Daisy Pluskett

Therapist

Virtual • Washington


“My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Petra Erskin

Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Gay Lee

Dr. Gay Lee

Therapist

Virtual • Washington


“Hurt, pain, and anger do not define who we are; they open our emotional pathways to inform us of the need and time for change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, LGBTQIA+
Humorous, Participatory, Warm
Accepts 11 insurance carriers
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

About our therapists who support maternal mental health in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 636 therapists in Tacoma, WA accepting new patients.
636+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 90%Stress management
  • 83%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 97%Aetna
  • 90%Regence BlueShield of Washington
  • 85%Cigna
  • 84%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%Igbo
  • 1%French
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 94%Online only
  • 6%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 92%Woman
  • 7%Man
License types
Watercolor illustration of license
  • 33%Licensed Mental Health Counselor
  • 31%Advanced Registered Nurse Practitioner
  • 24%Licensed Independent Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 32%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding a postpartum therapist in Tacoma starts with identifying the type of support that fits your situation. Postpartum depression, anxiety, OCD, and adjustment difficulties are among the most common concerns that bring new parents to therapy. A licensed provider with experience in perinatal mental health — such as a licensed mental health counselor (LMHC), licensed clinical social worker (LICSW), psychologist, or psychiatrist — can offer specialized care during this time. Some providers also hold a Perinatal Mental Health Certification (PMH-C), which signals additional training in this area.

With hundreds of providers practicing across Tacoma, Lakewood, University Place, and surrounding Pierce County communities, narrowing your options can feel like a lot — especially when you're already managing the demands of a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific postpartum condition, or practices a particular therapy approach like CBT or interpersonal therapy. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.

Therapy in Tacoma can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs for postpartum care. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.

1 Cost may vary based on your location, age, and insurance coverage.