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Prenatal and postpartum therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Tacoma, WA

Tacoma families dealing with postpartum anxiety, depression, or adjustment concerns can access compassionate care from 675 providers on Headway. Sessions are available within two weeks, conducted virtually or in-person, with most insurance plans accepted nationally.

Dr. Naomi Bradfute

Dr. Naomi Bradfute

Psychiatric Mental Health NP

Virtual & in-person • 7.5 mi away

5800 Soundview Drive, Gig Harbor, WA

“I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication.”
“I am a board certified Psychiatric Mental Health Nurse Practitioner and certified in perinatal mental health. I believe in treating the whole person, not just prescribing medication. I work with nutrition, movement, sleep, time in nature, intentional socialization. I use supportive therapy with medication visits. I truly love what I do.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Ambetter Washington,


Offers free consultationsView profile and book
Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

1209 Central Avenue South, Kent, WA

“Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress Disorders (PTSD) Obsessive-Compulsive Disorder (OCD) Attention Deficit Disorder (ADD/ADHD) Maternal...”
“Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress Disorders (PTSD) Obsessive-Compulsive Disorder (OCD) Attention Deficit Disorder (ADD/ADHD) Maternal... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Parisa H

Parisa H

Therapist

Virtual & in-person • 28 mi away

1611 116th Avenue Northeast, Bellevue, WA

“I work primarily with women navigating relationship challenges, dating, self-worth, and the transition into motherhood. Whether you're questioning a relationship, struggling to prioritize your own needs, adjusting to...”
“I work primarily with women navigating relationship challenges, dating, self-worth, and the transition into motherhood. Whether you're questioning a relationship, struggling to prioritize your own needs, adjusting to a new identity, or simply feeling disconnected from yourself, therapy can offer a space to explore what's going on beneath the...”

Maternal mental health, Anxiety, Family issues, Relationship issues,

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Angela Justxus

Angela Justxus

Therapist

Virtual • Washington


“Welcome, now booking Sundays Some of the clients I see are: -teens (16+), young adults -starting career and navigating adulthood -pregnant/postpartum mothers -new moms/...”
“Welcome, now booking Sundays Some of the clients I see are: -teens (16+), young adults -starting career and navigating adulthood -pregnant/postpartum mothers -new moms/... As someone of the AANHPI community, I understand how culture, family expectations, and identity can shape the way we carry stress, emotions, and even silence.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Stress management

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Elbydia Souverain

Elbydia Souverain

Therapist

Virtual • Washington


“I bring particular care to maternal mental health, holding space for experiences that can be hard to put into words. I create a warm, nonjudgmental space where you feel seen rather than evaluated — and where real,...”
“I bring particular care to maternal mental health, holding space for experiences that can be hard to put into words. I create a warm, nonjudgmental space where you feel seen rather than evaluated — and where real, lasting change is possible.”

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Marcia Tharp

Marcia Tharp

Therapist

Virtual • Washington


“I learned a lot about the lifelong effects of prenatal exposure to drugs and alcohol when I served 30 preterm, high-risk newborns. Having worked in the foster care system for 20 years, I have learned about trauma,...”
“I learned a lot about the lifelong effects of prenatal exposure to drugs and alcohol when I served 30 preterm, high-risk newborns. Having worked in the foster care system for 20 years, I have learned about trauma, difficult life experiences, and the great need not to face it alone.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Creative, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Linda Darko

Linda Darko

Psychiatric Mental Health NP

Virtual • Washington


“Areas of focus include: Anxiety Depression ADHD Postpartum depression Medication management for adolescents and adults <... My style is relaxed and down-to-earth — I want our appointments to feel like a...”
“Areas of focus include: Anxiety Depression ADHD Postpartum depression Medication management for adolescents and adults <... My style is relaxed and down-to-earth — I want our appointments to feel like a conversation with someone who genuinely cares, not a clinical checklist.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Obsessive compulsive disorder , behaviorial problems associated autism and dementia, sleep issue, PTSD/trauma-related conditions, and women’s mental health concerns, including pre- and postpartum...”
“Obsessive compulsive disorder , behaviorial problems associated autism and dementia, sleep issue, PTSD/trauma-related conditions, and women’s mental health concerns, including pre- and postpartum... Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Erin Berzins

Erin Berzins

Therapist

Virtual • Washington


“I teach and train counselors and have specialized certification in perinatal mental health. I specialize in working with new parents, individuals trying to conceive, clients with infertility or pregnancy loss, those...”
“I teach and train counselors and have specialized certification in perinatal mental health. I specialize in working with new parents, individuals trying to conceive, clients with infertility or pregnancy loss, those going through IVF, and women working on their relationships (including with themselves!).”

Maternal mental health, Anxiety, Depression, Eating disorders,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Leidy Martinez Bodre

Leidy Martinez Bodre

Therapist

Virtual • Gig Harbor, WA


“Whether you're grieving, navigating a fertility journey, processing trauma, or adjusting to a big life change, we'll move at your pace and build tools that feel real and usable in your everyday...”
“Whether you're grieving, navigating a fertility journey, processing trauma, or adjusting to a big life change, we'll move at your pace and build tools that feel real and usable in your everyday life.”

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My specialties include Bipolar, Depression, Anxiety, Insomnia, Postpartum depression/anxiety, ADHD, OCD, Schizophrenia, and PTSD/Trauma. Finding the right fit makes the difference.”
“My specialties include Bipolar, Depression, Anxiety, Insomnia, Postpartum depression/anxiety, ADHD, OCD, Schizophrenia, and PTSD/Trauma. Finding the right fit makes the difference. My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Chay Barnes

Dr. Chay Barnes

Psychiatric Mental Health NP

Virtual • Washington


“As a Certified Nurse Midwife, I bring additional expertise in understanding how reproductive health, hormonal transitions, pregnancy, postpartum experiences, and other life changes can influence mental...”
“As a Certified Nurse Midwife, I bring additional expertise in understanding how reproductive health, hormonal transitions, pregnancy, postpartum experiences, and other life changes can influence mental wellness. We'll work as a team to develop a treatment plan that aligns with your goals and may include medication management, therapy, and...”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Amanda Smith

Amanda Smith

Therapist

Virtual • Washington


“Additionally, I specialize in anxiety, depression, grief, postpartum, and parenthood. My style is warm, collaborative, and non-judgmental. I believe therapy should feel like a place where you can be honest about what...”
“Additionally, I specialize in anxiety, depression, grief, postpartum, and parenthood. My style is warm, collaborative, and non-judgmental. I believe therapy should feel like a place where you can be honest about what is actually hard without feeling blamed, dismissed, or "too much."”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Samantha Swartz

Samantha Swartz

Psychiatric Mental Health NP

Virtual • Washington


“As a mother of three children myself, I intimately understand the unique challenges and joys that come with motherhood. I believe that personalized care is essential for women's well-being, particularly when it comes...”
“As a mother of three children myself, I intimately understand the unique challenges and joys that come with motherhood. I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jazmyn Janow

Jazmyn Janow

Therapist

Virtual • Washington


“I have experience supporting individuals navigating pregnancy, postpartum mental health, parenting stress, and anxiety. As a mom myself, I understand how these challenges can impact your sense of stability and...”
“I have experience supporting individuals navigating pregnancy, postpartum mental health, parenting stress, and anxiety. As a mom myself, I understand how these challenges can impact your sense of stability and well-being.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Anna Gottlieb

Anna Gottlieb

Therapist

Virtual • Poulsbo, WA


“I especially enjoy working with: New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood Parents at all...”
“I especially enjoy working with: New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood Parents at all stages facing the myriad pressures and stressors of modern life Adolescents and young adults navigating growth, change, and identity exploration”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Kendal Cassidy

Dr. Kendal Cassidy

Psychologist

Virtual • Washington


“...towards diminishing the challenges in life that are causing you distress, but to also identify what you want more of in life so that we can move you towards more fulfillment and enjoyment of your motherhood...”
“...towards diminishing the challenges in life that are causing you distress, but to also identify what you want more of in life so that we can move you towards more fulfillment and enjoyment of your motherhood... I find that my clients are individuals who enjoy a more active therapy, where we both work together in session to gain clarity,...”

Maternal mental health, Grief or loss, Infertility, Women's issues

Creative, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna

Gina Watkins

Gina Watkins

Therapist

Virtual • Washington


“Whether you’re navigating the demands of motherhood, career, or relationships, struggling with anxiety, past trauma, or simply feeling lost in your own life—I see you.”
“Whether you’re navigating the demands of motherhood, career, or relationships, struggling with anxiety, past trauma, or simply feeling lost in your own life—I see you. My approach is holistic and integrative, combining somatic therapy, mindfulness, and nervous system regulation...”

Maternal mental health, Anxiety, Depression, Family issues,

Direct, Holistic, Open-minded

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey

Maddison Meijome

Maddison Meijome

Therapist

Virtual • Washington


“I specialize in supporting clients throughout the perinatal period, including pregnancy and postpartum, and have extensive experience working with women across different stages of life.”
“I specialize in supporting clients throughout the perinatal period, including pregnancy and postpartum, and have extensive experience working with women across different stages of life. I understand that reproductive and maternal health can bring unique emotional challenges, and I strive to provide a compassionate, supportive space where...”

Maternal mental health, ADD/ADHD, Anxiety, Family issues,

Empowering, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Eshana Watson-Gholar

Eshana Watson-Gholar

Therapist

Virtual • Washington


“I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness.”
“I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. My therapeutic style is grounded in empathy and empowering clients to explore their strengths and embrace personal growth.”

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Challenging, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

India Harris

India Harris

Therapist

Virtual • Washington


“I have also been formally trained in Perinatal mood and anxiety disorders by Postpartum Support International. I look forward to the opportunity to work with you!”
“I have also been formally trained in Perinatal mood and anxiety disorders by Postpartum Support International. I look forward to the opportunity to work with you! I aim to not only provide clients with support, but with knowledge and tools to reduce the impact of their symptoms on their daily functioning.”

Maternal mental health, Anxiety, Depression, Identity issues,

Challenging, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“My areas of interest and expertise are connected to identity formation, life transition, trauma, disaster/refugee experiences, adolescence, and perinatal mental health & parenthood.”
“My areas of interest and expertise are connected to identity formation, life transition, trauma, disaster/refugee experiences, adolescence, and perinatal mental health & parenthood. Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Wei-Yuan Chen

Wei-Yuan Chen

Therapist

Virtual • Washington


“I work with adults and teens on anxiety, depression, work stress, relationships, life transitions, postpartum, parenting, and insomnia. We won't just talk. I'm honest and genuinely curious about you. I'm not here to...”
“I work with adults and teens on anxiety, depression, work stress, relationships, life transitions, postpartum, parenting, and insomnia. We won't just talk. I'm honest and genuinely curious about you. I'm not here to tell you what to do or hand you a list of advice.”

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Holistic, Participatory

Accepts Aetna, Carelon Behavioral Health

Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I also hold Perinatal Mental Health Certification (PMH-C) through Postpartum Support International (PSI), with specialized training in supporting individuals during pregnancy and the postpartum period.”
“I also hold Perinatal Mental Health Certification (PMH-C) through Postpartum Support International (PSI), with specialized training in supporting individuals during pregnancy and the postpartum period. I have a special interest in maternal mental health, particularly in supporting individuals through postpartum depression, anxiety, postpartum...”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Julie Marinucci

Julie Marinucci

Therapist

Virtual • Washington


“After earning my Master of Arts in Dance/Movement Therapy and Counseling from Drexel University, I have found profound meaning in helping individuals navigate anxiety, maternal mental health, and relationship...”
“After earning my Master of Arts in Dance/Movement Therapy and Counseling from Drexel University, I have found profound meaning in helping individuals navigate anxiety, maternal mental health, and relationship... For the past 11 years, my work as a Licensed Mental Health Counselor has centered on supporting adults, toddlers, and children through...”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Creative, Holistic, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Hailey Foster

Hailey Foster

Therapist

Virtual • Washington


“...where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals A big passion of mine is supporting moms through all stages of motherhood...”
“...where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals A big passion of mine is supporting moms through all stages of motherhood . Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find...”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christy Stinton

Christy Stinton

Therapist

Virtual • Washington


“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and...”
“I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in...”

Maternal mental health, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“Whether you’re navigating anxiety, depression, motherhood, trauma, or burnout, I’m here to support you in finding your balance and rediscovering your strength. I provide care that is compassionate, collaborative, and...”
“Whether you’re navigating anxiety, depression, motherhood, trauma, or burnout, I’m here to support you in finding your balance and rediscovering your strength. I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Nicole Weiss

Nicole Weiss

Psychiatric Mental Health NP

Virtual • Washington


“I have over 20 years of experience in health care with a focus on womens health, postpartum depression, menopause, reproductive and perinatal psychiatry, neurodivergent affirming care, anxiety, depression...”
“I have over 20 years of experience in health care with a focus on womens health, postpartum depression, menopause, reproductive and perinatal psychiatry, neurodivergent affirming care, anxiety, depression , and trauma. My approach to care is rooted in trauma-informed practices, inclusion, and choice.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Washington


“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges.”
“I have a special interest in helping adults experiencing anxiety, depression, ADHD, pregnancy and postpartum mental health concerns, perimenopause, and other women's mental health challenges. I also work with individuals navigating major life transitions, chronic stress, and emotional overwhelm.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Livia Chen

Livia Chen

Therapist

Virtual • Renton, WA


“I provide mental health and development services for infants and early childhood (0-6), children (7-12), parents, perinatal mental health, and adults (18+). With over 8 years of experience, I have worked in various...”
“I provide mental health and development services for infants and early childhood (0-6), children (7-12), parents, perinatal mental health, and adults (18+). With over 8 years of experience, I have worked in various settings, including clinics and schools.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Canada Coleman

Canada Coleman

Therapist

Virtual • Washington


“Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.”
“Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy. I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting...”

Maternal mental health, Anxiety, Depression, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Stephanie Sanchez

Stephanie Sanchez

Therapist

Virtual • Washington


“Whether coping with postpartum anxiety, managing racing thoughts, improving your general quality of life, or finding the joy in this challenging season of life you found yourself in - it is my joy to guide...”
“Whether coping with postpartum anxiety, managing racing thoughts, improving your general quality of life, or finding the joy in this challenging season of life you found yourself in - it is my joy to guide... My style is warm, down-to-earth, and collaborative. We will work together to understand what is underneath the overwhelm and help you to...”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Washington


“I help address Anxiety, Depression, ADHD, Mood disorders, Perinatal Mood Disorders, Trauma-related symptoms, and Sleep difficulties. Specializing in care that works around your schedule, I offer evening and weekend...”
“I help address Anxiety, Depression, ADHD, Mood disorders, Perinatal Mood Disorders, Trauma-related symptoms, and Sleep difficulties. Specializing in care that works around your schedule, I offer evening and weekend appointments for busy professionals, working parents, and adults who cannot easily attend appointments during traditional business...”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Rajimol Raju

Rajimol Raju

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I also help patients navigate grief and loss, relationship and family challenges, life transitions, academic or workplace stress, women’s mental health concerns, pregnancy and postpartum challenges, and...”
“I also help patients navigate grief and loss, relationship and family challenges, life transitions, academic or workplace stress, women’s mental health concerns, pregnancy and postpartum challenges, and... I believe you deserve a provider who truly listens and takes time to understand you as a whole person, not simply a diagnosis or a list of...”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Charline Arends

Charline Arends

Therapist

Virtual & in-person

2106 114th Avenue Northeast, Lake Stevens, WA

“My life gives me insight into blended families, parenting multiples, the teen years, stress, post-partum issues, child developmental issues, trying to balance life, finances, jobs, marriage, and sense...”
“My life gives me insight into blended families, parenting multiples, the teen years, stress, post-partum issues, child developmental issues, trying to balance life, finances, jobs, marriage, and sense... I counsel people ages two to hundred in aspects of their lives from creating a strong parent/infant bond to adolescent struggles to saying...”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in evaluating, diagnosing, and treating anxiety, depression, ADHD, perinatal depression, bipolar and other mood disorders, trauma-related conditions, OCD, stress, and sleep difficulties.”
“I specialize in evaluating, diagnosing, and treating anxiety, depression, ADHD, perinatal depression, bipolar and other mood disorders, trauma-related conditions, OCD, stress, and sleep difficulties. My goal is for you to leave your first appointment feeling heard, informed, supported, and confident about your next steps.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Tiffany Freeman-Scott

Tiffany Freeman-Scott

Psychiatric Mental Health NP

Virtual • Washington


“Whether you're navigating pregnancy, postpartum changes, relationship challenges, or just the weight of everyday life, these feelings can leave you feeling stuck and overwhelmed.”
“Whether you're navigating pregnancy, postpartum changes, relationship challenges, or just the weight of everyday life, these feelings can leave you feeling stuck and overwhelmed. My patients can expect to be met with an authentic friendly and professional demeanor, to feel heard, and mostly importantly, that they matter.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Maggie Yorio

Maggie Yorio

Psychiatric Mental Health NP

Virtual • Washington


“I also have advanced training in treatment-resistant depression, integrative psychiatry, and women's mental health including pregnancy and postpartum. My approach is warm, grounded, and nonjudgmental, with an...”
“I also have advanced training in treatment-resistant depression, integrative psychiatry, and women's mental health including pregnancy and postpartum. My approach is warm, grounded, and nonjudgmental, with an emphasis on understanding the whole person rather than simply treating symptoms.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jennifer Baumgardner

Jennifer Baumgardner

Therapist

Virtual • Washington


“I also have a Perinatal Mental Health Certification (PMH-C). I have over 16 years of experience helping individuals navigate life’s challenges. My therapeutic style is grounded in empathy, open-mindedness, and...”
“I also have a Perinatal Mental Health Certification (PMH-C). I have over 16 years of experience helping individuals navigate life’s challenges. My therapeutic style is grounded in empathy, open-mindedness, and collaboration, I believe that every person's journey is unique...”

Maternal mental health, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book

About our therapists who support maternal mental health in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 658 therapists in Tacoma, WA accepting new patients.
658+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 97%Depression
  • 91%Stress management
  • 83%Women's issues
Insurances accepted
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  • 98%Aetna
  • 92%Regence BlueShield of Washington
  • 88%Cigna
  • 87%Carelon Behavioral Health
  • 52%Curative
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%French
  • 1%Mandarin
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 96%Online only
  • 4%In-person or online
Provider gender
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  • 91%Woman
  • 8%Man
  • 1%Non-binary
License types
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  • 33%Advanced Registered Nurse Practitioner
  • 33%Licensed Mental Health Counselor
  • 24%Licensed Independent Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Tacoma

Finding postpartum therapists in Tacoma starts with looking for support that matches your specific needs after birth or during the perinatal period. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, postpartum care, or work with new parents. Some therapists may also list a Perinatal Mental Health Certification, or PMH-C, which can signal added training in this area.

In Tacoma, your options may include therapists with local offices, virtual appointments, or both. For new parents, practical details often matter as much as clinical specialty — including appointment times, scheduling flexibility, and whether a therapist is accepting new patients. Virtual care can make it easier to attend sessions while managing infant care, physical recovery, or changing routines. Reading therapist bios can help you see how each person describes their approach, communication style, and experience with postpartum concerns before you book.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your needs and are accepting new patients. You can enter your insurance details to confirm coverage and review available options before booking. You can enter your insurance details to see your estimated cost before booking, review therapist profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.