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Prenatal and postpartum therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Tacoma, WA

Tacoma families dealing with postpartum anxiety, depression, or adjustment concerns can access compassionate care from 691 providers on Headway. Sessions are available within two weeks, conducted virtually or in-person, with most insurance plans accepted nationally.

Nicole Williams

Nicole Williams

Psychiatric Mental Health NP

Virtual • Washington


“I believe in partnering with my patients to develop individualized treatment plans that address their unique needs, goals, and circumstances.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Madison Stefanson

Madison Stefanson

Therapist

Virtual • Washington


As someone who suffers from anxiety, I understand how impactful therapy can be. If you are constantly in your own head, overthinking every decision, feeling anxious, or worrying about letting people down, I can help. You may be someone who looks like they have it together on the outside, but on the inside, you're overwhelmed and exhausted. You might struggle to say no and set boundaries or to stop the racing thoughts you have. If this sounds familiar, you are not alone - and it doesn't have to stay this way.

Maternal mental health, ADD/ADHD, Anxiety, Depression, LGBTQIA+
Inquisitive, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tasha Oladipo

Tasha Oladipo

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to meet you at the point of your need. I am an active listener, I strive to understand your concerns, provide clarification, and answers to your questions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Donna Winsor

Dr. Donna Winsor

Therapist

Virtual • Washington


“My intent the moment you start is for you to feel safe, cared for, listened to, and above all, understood.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Munyi Shea

Dr. Munyi Shea

Psychologist

Virtual • Washington


“I strive to create a compassionate space where you can safely explore your thoughts, emotions, and relationships.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tenishia Santiago

Tenishia Santiago

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD, military issues, and trauma.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 3 insurance carriers
Jessica Champion

Jessica Champion

Therapist

Virtual • Washington


“I believe our greatest fulfillment comes when our actions and words align with our core values, and I love helping people find that for themselves.”
Maternal mental health, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Courtney Moore

Courtney Moore

Therapist

Virtual • Washington


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Maternal mental health, Anxiety, Stress management, Women's issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jami Visaya

Jami Visaya

Therapist

Virtual • Washington


“My approach is warm, collaborative, and culturally responsive. I believe healing happens when your values, identity, and lived experiences are understood—not overlooked.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Norshawna Green

Norshawna Green

Therapist

Virtual • Washington


“I empower clients by helping them address the thoughts, feelings, and actions that may be impacting their daily lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Kelly Harris

Kelly Harris

Therapist

Virtual • Washington


“My style is warm, down-to-earth, and genuine. I am direct, validating, and like to get to know you as a whole person.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Dr. Chinyere Turner

Dr. Chinyere Turner

Psychiatric Mental Health NP

Virtual • Washington


“She specializes in the assessment, diagnosis, and treatment of a wide range of mental health conditions, including ADHD, mood disorders, anxiety, trauma, stress management, and medication management.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Libby Hein

Libby Hein

Therapist

Virtual • Washington


You've taken the most important step, now let me support you through the next. I’m a Washington Licensed Mental Health Counselor with over two decades of experience in behavioral health. Throughout my career, I have worked closely with individuals and couples, guiding them through various life challenges including relationship conflicts, communication challenges, anxiety, depression, life transitions, perinatal health and personal growth. I will create a safe space for you to explore your needs.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kimberly Rose

Kimberly Rose

Therapist

Virtual • Spokane, WA


“My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll work to gently unravel what's happening within...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Kristina Casel

Kristina Casel

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“I believe prioritizing mental health is the key to our overall well-being and what allows us to truly live life thriving.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Elizabeth Coldiron

Elizabeth Coldiron

Therapist

Virtual • Washington


I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Participatory, Warm
Accepts 8 insurance carriers
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kylene Lu

Kylene Lu

Therapist

Virtual • Washington


My name is Kylene, and I genuinely love what I do. I work with adolescents and adults, and have experience and training in treating a range of issues, including trauma, anxiety, and depression.

I want to make the most of our time together, so I use approaches like EMDR and CBT, which have been well-established as evidence-based treatments.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christina Duke

Christina Duke

Therapist

Virtual • Washington


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”
Maternal mental health, ADD/ADHD, Anxiety, Identity issues, Panic disorders
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Jasmine Jones

Dr. Jasmine Jones

Psychiatric Mental Health NP

Virtual • Washington


I am a doctorate-prepared dual-certified Nurse Practitioner with a holistic approach to healthcare, specializing in family and mental health. Passionate about helping others, I provide compassionate, solution-focused care tailored to each patient’s needs. I treat childhood and adult ADHD, offering care through medical record transfer or initiating treatment for new diagnoses with non-stimulant trials. My goal is to deliver comprehensive care that empowers patients to achieve optimal well-being.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Uthman Njihia

Uthman Njihia

Psychiatric Mental Health NP

Virtual • Washington


“My style is direct, respectful, and nonjudgmental. I communicate clearly and focus on practical solutions you can apply in your daily life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Washington


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 17 insurance carriers
Annette Berlin

Annette Berlin

Therapist

Virtual • Sequim, WA


“I focus on getting to know you so I have an understanding of where you have been, why your are struggling and guide you in the direction for the best outcome.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Beck Rothberg

Beck Rothberg

Therapist

Virtual • Washington


Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Marie-Ann Lewis

Marie-Ann Lewis

Therapist

Virtual • Washington


“With the guided support I will provide, you will begin to see that all that you need already exists within you!”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Hope Schaffrick

Hope Schaffrick

Therapist

Virtual • Tumwater, WA


“I am an empathic and versatile clinician. I went into counseling to share my knowledge so others too can rise to their potential.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Kelie Bryson

Kelie Bryson

Therapist

Virtual & in-person • Longview, WA


“My approach is compassionate, collaborative, and tailored to help you feel understood, supported, and empowered on your healing journey.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Elizabeth Webber-Mikaele

Elizabeth Webber-Mikaele

Therapist

Virtual • Washington


I’m Elizabeth Webber-Mikaele, LMHC, a Licensed Mental Health Counselor in Washington State. I have spent my career supporting children, teens, and adults through life’s challenges with compassion, respect, and practical tools for change.

My background includes a Bachelor’s degree in Multicultural Social Services from the University of Washington and a Master’s degree in Education with a School Counseling certification, along with National Board Certification in School Counseling. I am also a National Certified Counselor and Approved Clinical Supervisor, which allows me to mentor and supervise counseling professionals across the country.

Over the years, I have worked in schools, community programs, and clinical settings, helping individuals navigate anxiety, stress, trauma, life transitions, and relationship challenges. I have a particular passion for working with women, adolescents, and children, helping them build confidence, emotional resilience, and a stronger sense of self.

My approach to therapy is warm, collaborative, and strengths-based. I draw from evidence-based practices such as cognitive-behavioral and trauma-informed approaches while tailoring therapy to each person’s unique needs, experiences, and goals.

Whether you’re feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered to move forward.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Karis Ward

Karis Ward

Therapist

Virtual • Washington


“My approach is warm, empathetic, and empowering. I want you to feel safe being yourself and comfortable sharing what matters to you.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Brittany Kesten

Brittany Kesten

Psychiatric Mental Health NP

Virtual • Washington


“As a clinician with ADHD who is part of the LGBTQ+ community, I strive to provide a space that feels safe and affirming for ALL.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Stacy Keogh

Dr. Stacy Keogh

Therapist

Virtual • Washington


“The intersection of race, gender, social class, sexuality, nationality and spirituality are deeply embedded in my counseling approach.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
Sharon Lockaby

Sharon Lockaby

Therapist

Virtual • Washington


I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.

Maternal mental health, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Meagan Hensley

Meagan Hensley

Therapist

Virtual • Washington


“I believe therapy should be a safe and collaborative space where you feel genuinely heard, respected, and supported.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Emmanuel Nwabude

Emmanuel Nwabude

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I deeply understand these struggles. Together, we can unpack them, or simply step away from them for a while if that is what you need.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dani Jones

Dani Jones

Therapist

Virtual • Washington


Hi, I’m Dani Jones, a licensed mental health counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion.

I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to create meaningful change. I believe that healing happens in a safe and authentic therapeutic relationship.

My goal is to meet you where you are, help you better understand yourself, and support you in building the tools needed to move forward with confidence.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Rimple Guron

Rimple Guron

Therapist

Virtual • Washington


“I specialize in working with women who have been victims of sexual assault. I help by teaching coping skills to process difficult thoughts and emotions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
LaBresha Haskins

LaBresha Haskins

Therapist

Virtual • Washington


“Free to be you in a safe space, recounting life and processing your thoughts—is a great start to a healthier you!”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
May Jamshedi

May Jamshedi

Therapist

Virtual • Bellingham, WA


I graduated from Antioch University in 2017 with a MA in Couple and Family Therapy and a Certificate in Play Therapy. I specialize in treating and supporting those who struggle with life transitions, anxiety, and depression. I use EMDR, CBT, and person-centered counseling in my work.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shelby Spear

Shelby Spear

Therapist

Virtual • Washington


“My approach to therapy is warm, collaborative, and trauma-informed. I draw from attachment-based, narrative, and evidence-based approaches...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Erika Preston

Erika Preston

Therapist

Virtual • Washington


I'm Erika Preston, an LMHC with over 11 years of experience in the field. Throughout my career, I've had the privilege of working in a variety of settings, allowing me to develop a diverse skill set and a deep understanding of the complexities of mental health. My specialization encompasses a range of areas, including depression, anxiety, relationship dynamics, trauma, life dissatisfaction, postpartum challenges, low self-esteem, and addiction.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

About our therapists who support maternal mental health in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 694 therapists in Tacoma, WA accepting new patients.
694+
Average years in practice
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9 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 96%Depression
  • 89%Stress management
  • 82%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 85%Cigna
  • 85%Carelon Behavioral Health
  • 48%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Igbo
  • 1%Mandarin
  • 1%French
How they see their clients
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  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 91%Woman
  • 8%Man
  • 1%Non-binary
License types
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  • 33%Licensed Mental Health Counselor
  • 30%Advanced Registered Nurse Practitioner
  • 25%Licensed Independent Clinical Social Worker
  • 9%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 22%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Tacoma

Finding postpartum therapists in Tacoma starts with looking for support that matches your specific needs after birth or during the perinatal period. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, postpartum care, or work with new parents. Some therapists may also list a Perinatal Mental Health Certification, or PMH-C, which can signal added training in this area.

In Tacoma, your options may include therapists with local offices, virtual appointments, or both. For new parents, practical details often matter as much as clinical specialty — including appointment times, scheduling flexibility, and whether a therapist is accepting new patients. Virtual care can make it easier to attend sessions while managing infant care, physical recovery, or changing routines. Reading therapist bios can help you see how each person describes their approach, communication style, and experience with postpartum concerns before you book.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your needs and are accepting new patients. You can enter your insurance details to confirm coverage and review available options before booking. You can enter your insurance details to see your estimated cost before booking, review therapist profiles, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.