Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Tacoma, WA


Top prenatal and postpartum therapists and psychiatrists in Tacoma, WA
Tacoma families dealing with postpartum anxiety, depression, or adjustment concerns can access compassionate care from 691 providers on Headway. Sessions are available within two weeks, conducted virtually or in-person, with most insurance plans accepted nationally.
As someone who suffers from anxiety, I understand how impactful therapy can be. If you are constantly in your own head, overthinking every decision, feeling anxious, or worrying about letting people down, I can help. You may be someone who looks like they have it together on the outside, but on the inside, you're overwhelmed and exhausted. You might struggle to say no and set boundaries or to stop the racing thoughts you have. If this sounds familiar, you are not alone - and it doesn't have to stay this way.
Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.
You've taken the most important step, now let me support you through the next. I’m a Washington Licensed Mental Health Counselor with over two decades of experience in behavioral health. Throughout my career, I have worked closely with individuals and couples, guiding them through various life challenges including relationship conflicts, communication challenges, anxiety, depression, life transitions, perinatal health and personal growth. I will create a safe space for you to explore your needs.
I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.
My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.
I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.
I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.
My name is Kylene, and I genuinely love what I do. I work with adolescents and adults, and have experience and training in treating a range of issues, including trauma, anxiety, and depression.
I want to make the most of our time together, so I use approaches like EMDR and CBT, which have been well-established as evidence-based treatments.
I am a doctorate-prepared dual-certified Nurse Practitioner with a holistic approach to healthcare, specializing in family and mental health. Passionate about helping others, I provide compassionate, solution-focused care tailored to each patient’s needs. I treat childhood and adult ADHD, offering care through medical record transfer or initiating treatment for new diagnoses with non-stimulant trials. My goal is to deliver comprehensive care that empowers patients to achieve optimal well-being.
Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.
I’m Elizabeth Webber-Mikaele, LMHC, a Licensed Mental Health Counselor in Washington State. I have spent my career supporting children, teens, and adults through life’s challenges with compassion, respect, and practical tools for change.
My background includes a Bachelor’s degree in Multicultural Social Services from the University of Washington and a Master’s degree in Education with a School Counseling certification, along with National Board Certification in School Counseling. I am also a National Certified Counselor and Approved Clinical Supervisor, which allows me to mentor and supervise counseling professionals across the country.
Over the years, I have worked in schools, community programs, and clinical settings, helping individuals navigate anxiety, stress, trauma, life transitions, and relationship challenges. I have a particular passion for working with women, adolescents, and children, helping them build confidence, emotional resilience, and a stronger sense of self.
My approach to therapy is warm, collaborative, and strengths-based. I draw from evidence-based practices such as cognitive-behavioral and trauma-informed approaches while tailoring therapy to each person’s unique needs, experiences, and goals.
Whether you’re feeling overwhelmed, navigating a difficult season, or simply seeking personal growth, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered to move forward.
I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.
Hi, I’m Dani Jones, a licensed mental health counselor dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion.
I provide a supportive, nonjudgmental space where clients can feel heard, understood, and empowered to create meaningful change. I believe that healing happens in a safe and authentic therapeutic relationship.
My goal is to meet you where you are, help you better understand yourself, and support you in building the tools needed to move forward with confidence.
I graduated from Antioch University in 2017 with a MA in Couple and Family Therapy and a Certificate in Play Therapy. I specialize in treating and supporting those who struggle with life transitions, anxiety, and depression. I use EMDR, CBT, and person-centered counseling in my work.
I'm Erika Preston, an LMHC with over 11 years of experience in the field. Throughout my career, I've had the privilege of working in a variety of settings, allowing me to develop a diverse skill set and a deep understanding of the complexities of mental health. My specialization encompasses a range of areas, including depression, anxiety, relationship dynamics, trauma, life dissatisfaction, postpartum challenges, low self-esteem, and addiction.
About our therapists who support maternal mental health in Tacoma, WA



- 100%Maternal mental health
- 99%Anxiety
- 96%Depression
- 89%Stress management
- 82%PTSD

- 98%Aetna
- 90%Regence BlueShield of Washington
- 85%Cigna
- 85%Carelon Behavioral Health
- 48%Providence Health Plan

- 99%English
- 7%Spanish
- 1%Igbo
- 1%Mandarin
- 1%French

- 93%Online only
- 7%In-person or online

- 91%Woman
- 8%Man
- 1%Non-binary

- 33%Licensed Mental Health Counselor
- 30%Advanced Registered Nurse Practitioner
- 25%Licensed Independent Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 32%Family therapy
- 22%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Tacoma
Finding postpartum therapists in Tacoma starts with looking for support that matches your specific needs after birth or during the perinatal period. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, postpartum care, or work with new parents. Some therapists may also list a Perinatal Mental Health Certification, or PMH-C, which can signal added training in this area.
In Tacoma, your options may include therapists with local offices, virtual appointments, or both. For new parents, practical details often matter as much as clinical specialty — including appointment times, scheduling flexibility, and whether a therapist is accepting new patients. Virtual care can make it easier to attend sessions while managing infant care, physical recovery, or changing routines. Reading therapist bios can help you see how each person describes their approach, communication style, and experience with postpartum concerns before you book.
Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists who match your needs and are accepting new patients. You can enter your insurance details to confirm coverage and review available options before booking. You can enter your insurance details to see your estimated cost before booking, review therapist profiles, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































