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Prenatal and postpartum therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Tacoma, WA

Tacoma families dealing with postpartum anxiety, depression, or adjustment concerns can access compassionate care from 629 providers on Headway. Sessions are available within two weeks, conducted virtually or in-person, with most insurance plans accepted nationally.

Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers
Kyla Brant

Kyla Brant

Therapist

Virtual • Washington


“I strive to create a collaborative environment with focus on your strengths to help you achieve your goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Cathleen Bozek

Cathleen Bozek

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping individuals feel heard, understood, and empowered throughout their mental health journey.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 9 insurance carriers
Marcus John

Marcus John

Therapist

Virtual • Washington


“I use DBT, ACT, Play, Art, and Talk Therapies most of the time as these are evidence based and they work.”
Maternal mental health, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessalyn Jackson

Jessalyn Jackson

Therapist

Virtual • Washington


“I approach therapy with compassion, insight, and curiosity. My therapeutic style is a combination of ACT, psychodynamic, and IFS modalities.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Jasmine Jones

Dr. Jasmine Jones

Psychiatric Mental Health NP

Virtual • Washington


“My goals for each session are to empower clients with knowledge, provide effective treatment plans, and foster a sense of motivation and support.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brianne Scott

Brianne Scott

Therapist

Virtual • Washington


“I believe that a compassionate and collaborative therapeutic environment is the best way to create and sustain positive change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Brandi Morgan

Dr. Brandi Morgan

Psychiatric Mental Health NP

Virtual • Washington


“Communication is a very important skill and remains the basis of my treatment as I seek first to understand then to be understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I understand how hormonal shifts, sleep deprivation, and identity changes can significantly impact mental health.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Don Cleland

Dr. Don Cleland

Psychiatric Mental Health NP

Virtual • Everett, WA


“My approach is whole-person and collaborative. I draw on my background in both psychiatry and family practice to provide care that's patient-centered and tailored to your unique needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Lindsey Hompe

Dr. Lindsey Hompe

Psychiatric Mental Health NP

Virtual • Washington


“I work with adults across the lifespan and strive to create a supportive, collaborative environment where patients feel heard and involved in their care.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Amanda Estevez

Amanda Estevez

Therapist

Virtual • Washington


“I use a variety of approaches, including cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-focused CBT, relaxation techniques, problem-solving, parenting support, behavioral management, EMDR and mindfulness to help...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Ozzie Hairston

Dr. Ozzie Hairston

Psychiatric Mental Health NP

Virtual • Washington


“My approach is warm, collaborative, and focused on finding the right balance of therapy and medication when needed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Dishina Singer

Dishina Singer

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My therapeutic style is rooted in a holistic approach, where I consider the whole person rather than just the symptoms.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Liana Gibson

Liana Gibson

Therapist

Virtual • Washington


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


“I believe in providing person-centered care filled with compassion, warmth, and a non-judgmental atmosphere...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Kapolchok

Jennifer Kapolchok

Therapist

Virtual • Washington


“I am energized by the opportunity to collaboratively explore challenges and areas for growth using a strength-based, empowerment model.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristen Kirik

Kristen Kirik

Therapist

Virtual • Washington


“My approach to therapy uses a variety of client-centered techniques in my work such as Cognitive Behavioral (CBT), Mindfulness techniques, and Solution Focused Therapy techniques.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 18 insurance carriers
Uzoejinwa Onyekwelu

Uzoejinwa Onyekwelu

Psychiatric Mental Health NP

Virtual • Washington


“I have been caring for clients for over a decade. I treat various mental health conditions such as depression, anxiety, panic attacks, mood disorder, insomnia, PTSD, OCD, Bipolar etc.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kim Rodgers

Kim Rodgers

Therapist

Virtual • Washington


Great day to you! I am Kim Rodgers, LICSW (15yrs.). To complete my Master’s of Social Work Degree, I served as a school counselor for grades K-9. Since then, I have worked in Corrections, the Homeless Department and the Vet Center (within the Federal Government), in a Behavioral Health Hospital, and in Community Health. I have a great deal of “outreach work” experience, both personally and professionally.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brenda Munroe

Brenda Munroe

Therapist

Virtual • Washington


“Life often has a way of making you feel overwhelmed and exhausted. It can seem impossible to balance daily stress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Anne Roberts

Anne Roberts

Therapist

Virtual • Washington


“My therapeutic approach empowers clients by focusing on their strengths and fostering a collaborative partnership.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Teresa Eltrich

Teresa Eltrich

Therapist

Virtual • Washington


“I appreciate and enjoy helping women in every stage of the motherhood journey. This is my passion, my calling, and my heart.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 15 insurance carriers
Paula Voigt

Paula Voigt

Therapist

Virtual • Washington


“My approach centers on building a strong therapeutic relationship by creating a safe and non-judgmental space where thoughts and feelings can be explored.”
Maternal mental health, Anxiety, Depression, Grief or loss, Infertility
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • Washington


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Taurmini Fentress

Taurmini Fentress

Therapist

Virtual • Washington


“My therapeutic approach is holistic and adaptable, centered on the belief that each individual possesses innate wisdom.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Inquisitive
Accepts 5 insurance carriers
Barbara Leigh

Barbara Leigh

Therapist

Virtual • Washington


“I use a holistic approach integrated with cognitive behavioral therapy (CBT), person-centered and solution-focused brief therapies.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Reshma Antony

Reshma Antony

Therapist

Virtual • Washington


“My style is warm, collaborative, and down-to-earth—I believe therapy should feel like a sacred space where you can be yourself.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Leandra McKenzie

Leandra McKenzie

Psychiatric Mental Health NP

Virtual • Washington


“I excel at building therapeutic relationships with my patients, and in every encounter, I ensure that my patients feel heard and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Anita Durnen

Anita Durnen

Psychiatric Mental Health NP

Virtual • Washington


“My integrative approach combines evidence-based medication management along with holistic interventions, going beyond symptom relief to explore the underlying factors contributing to your challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Deborah Rutt

Deborah Rutt

Therapist

Virtual • Washington


“Clients have remarked they appreciate my light-hearted, yet direct and practical approach in addressing their concerns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Finley

Vanessa Finley

Therapist

Virtual • Washington


“I am collaborative, conversational, and straight-forward. I use a trauma-informed lens to help you better understand how the body responds to stress/safety...”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shannon Eaton

Shannon Eaton

Psychiatric Mental Health NP

Virtual • Washington


“I create a safe and supportive environment and make referrals when needed. The goal is to get you feeling better SOONER rather than later.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lora Hasse

Lora Hasse

Therapist

Virtual • Washington


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Caitlin Jesse

Caitlin Jesse

Therapist

Virtual • Washington


“I believe we all possess an innate wisdom that guides us toward growth and healing when faced with life's challenges...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Jacqueline Gonzalez Rivera

Jacqueline Gonzalez Rivera

Therapist

Virtual • Washington


“Using the creative/eclectic process to explore the conscious and unconscious, discovering feelings/experiences when words are not enough.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Kimberly Rose

Kimberly Rose

Therapist

Virtual • Washington


“My approach is client-centered, rooted in deep respect for your unique journey. Together, we'll work to gently unravel what's happening within...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers
Shannan Ross

Shannan Ross

Therapist

Virtual • Washington


“I often take a holistic approach that not only addresses your psychological, social challenges but also your physical well being...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding a postpartum therapist in Tacoma starts with identifying the type of support that fits your situation. Postpartum depression, anxiety, OCD, and adjustment difficulties are among the most common concerns that bring new parents to therapy. A licensed provider with experience in perinatal mental health — such as a licensed mental health counselor (LMHC), licensed clinical social worker (LICSW), psychologist, or psychiatrist — can offer specialized care during this time. Some providers also hold a Perinatal Mental Health Certification (PMH-C), which signals additional training in this area.

With hundreds of providers practicing across Tacoma, Lakewood, University Place, and surrounding Pierce County communities, narrowing your options can feel like a lot — especially when you're already managing the demands of a new baby. Consider what matters most to you, whether that's a provider who offers virtual sessions, specializes in a specific postpartum condition, or practices a particular therapy approach like CBT or interpersonal therapy. Reading a provider's bio can help you understand their style and decide if they're a good match before booking.

Therapy in Tacoma can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to lower your out-of-pocket costs for postpartum care. On Headway, you can enter your insurance details to see estimated session costs upfront, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.

1 Cost may vary based on your location, age, and insurance coverage.