Skip to main content
Headway

Book OCD care, covered by insurance

Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 837 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • Tacoma, WA


“My approach is collaborative, culturally responsive, and judgment-free. I work closely with each client to create personalized treatment plans...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Erin Manning

Erin Manning

Therapist

Virtual & in-person • 1.7 mi away • Tacoma, WA


“I believe we can take the strength you already hold and build on it as we set goals for the therapy process.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Open-minded
Accepts 6 insurance carriers
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.4 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
OCD, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 7.4 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Rebecca Shaver

Rebecca Shaver

Therapist

Virtual & in-person • 8.4 mi away • Puyallup, WA


“I have been in private practice since 2019 which has involved a focus on serving the brave individuals that have served in the Military and their family members.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 19 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Carissa Wright

Carissa Wright

Therapist

Virtual & in-person • 20 mi away • Buckley, WA


“We collaborate together to help identify goals that you want to achieve in a timely manner and use a combination of hands-on coping skills and strategies to implement in your daily life outside of therapy sessions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 18 insurance carriers
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 23 mi away • Lacey, WA


“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”
OCD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kari Lipke

Kari Lipke

Therapist

In-person • 25 mi away • Seattle, WA


“I believe meaningful therapy rests on a strong therapeutic alliance, where you are the expert on your life and I provide clinical knowledge, compassion, and ethical, trustworthy care.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • 26 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 11 insurance carriers
Maureen Olson

Maureen Olson

Therapist

Virtual & in-person • Lynnwood, WA


“I specialize in supporting adults navigating anxiety, depression, and ADHD, particularly as these challenges relate to cultural identity, self-esteem, and perfectionism.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 12 insurance carriers
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
OCD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Washington


“I believe in patient centered care. It is important that clients are active participants in their care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jessalyn Jackson

Jessalyn Jackson

Therapist

Virtual • Washington


“I approach therapy with compassion, insight, and curiosity. My therapeutic style is a combination of ACT, psychodynamic, and IFS modalities.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • Washington


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danielle Taylor

Danielle Taylor

Therapist

Virtual • Washington


I have over 10 years of experience as a social worker assisting those with chronic mental health struggles. I specialize in anxiety, OCD & phobias, mood disorders and general work with adults experiencing challenging life stressors, change or loss. No matter what life stage you are in, therapy can help you cope and learn to thrive.

OCD, Anxiety, Depression, End of life care, Identity issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Wescott

Lauren Wescott

Therapist

Virtual • Spanaway, WA


“By using a strength based and solution focused approach, we can explore together the root cause of what is presenting in a negative way and develop a plan to create positive change on your life's path.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • Washington


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Washington


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Sara Millet

Sara Millet

Therapist

Virtual • Tumwater, WA


“I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Humorous, Solution-oriented
Accepts 11 insurance carriers
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rachel Staben

Rachel Staben

Therapist

Virtual • Washington


“I am a compassion and trauma focused therapist and enjoy working with a variety of different clients and issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 10 insurance carriers
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • University Place, WA


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Celeste Lopez

Celeste Lopez

Therapist

Virtual • Washington


“Celeste has a passion for working with individuals who have survived sexual trauma and she has unique training in working with those with sexual issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ghislaine Tonye

Ghislaine Tonye

Psychiatric Mental Health NP

Virtual • Liberty Lake, WA


“I take a warm, down-to-earth approach and truly enjoy getting to know the whole person, not just the diagnosis.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Theresa McDowell

Dr. Theresa McDowell

Therapist

Virtual • Washington


Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Lance Nabers

Lance Nabers

Therapist

Virtual • Washington


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Chelesia Burkes-Brown

Chelesia Burkes-Brown

Psychiatric Mental Health NP

Virtual • Washington


“She values a client's full participation in developing each treatment plan to encourage compliance...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Melissa Hawkins

Dr. Melissa Hawkins

Psychiatric Mental Health NP

Virtual • Tacoma, WA


I believe trust is cultivated through transparency. I integrate evidence-based care with treatment. Treatment can open unique pathways towards emotional breakthrough and has shown a remarkable ability to reduce symptoms rapidly.

OCD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Martina Ezigbo

Martina Ezigbo

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I am passionate about mental well-being and treat everyone like family. I strive to ensure that you are never alone...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

About our therapists who can help with OCD in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 836 therapists in Tacoma, WA accepting new patients.
836+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%OCD
  • 99%Anxiety
  • 98%Depression
  • 90%PTSD
  • 81%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 92%Regence BlueShield of Washington
  • 90%Cigna
  • 85%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 2%Igbo
  • 2%Yoruba
  • 2%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 53%Advanced Registered Nurse Practitioner
  • 26%Licensed Mental Health Counselor
  • 14%Licensed Independent Clinical Social Worker
  • 4%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 97%Individual therapy
  • 30%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist for OCD in Tacoma starts with looking for a provider trained in evidence-based approaches. Some providers use structured therapy approaches to support people with OCD; a qualified healthcare professional can help determine what approach may be appropriate. Some providers may also incorporate other therapeutic methods depending on a person's needs. When reviewing potential therapists, look for someone who names OCD as a primary focus rather than one item on a long list of specialties.

Tacoma and the surrounding Pierce County area — including Lakewood, University Place, Puyallup, and Gig Harbor — have a range of licensed providers who work with OCD. Whether you prefer in-person sessions or virtual appointments, consider what matters most to you: a provider's specific training, their therapeutic style, scheduling availability, or proximity to your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they match your preferences.

Therapy for OCD in Tacoma can be costly without insurance. Using in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before booking, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who fits both your clinical needs and your budget.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.