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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 914 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away

1115 Tacoma Avenue South, Tacoma, WA

“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing...”
“I treat a variety of psychiatric conditions such as anxiety, depression, bipolar disorder, OCD, PTSD, and psychotic disorders. I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Tolulope Isinkaye

Dr. Tolulope Isinkaye

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away

1209 Central Avenue South, Kent, WA

“>Eating Disorders Psychotic Disorders Adjustment Disorders Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress Disorders (PTSD) Obsessive-Compulsive...”
“>Eating Disorders Psychotic Disorders Adjustment Disorders Personality Disorders Bipolar/Manic Depressive Disorders Post-Traumatic Stress Disorders (PTSD) Obsessive-Compulsive... I approach mental health care with warmth, empathy, open-mind, solution focused and holistic perspective:”

OCD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • 26 mi away

324 West Bay Drive Northwest, Olympia, WA

“Whether you're carrying shame, grief, trauma, intrusive thoughts, or experiences you've never shared before, my goal is to help you feel accepted, understood, and supported rather than judged.”
“Whether you're carrying shame, grief, trauma, intrusive thoughts, or experiences you've never shared before, my goal is to help you feel accepted, understood, and supported rather than judged. I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Elaine Boyle

Elaine Boyle

Therapist

Virtual • Washington


“I work with people dealing with anxiety, depression, trauma, and PTSD, as well as OCD, panic, family stress, and women's issues. I'm drawn to working with people who've been holding it together for a long time and...”
“I work with people dealing with anxiety, depression, trauma, and PTSD, as well as OCD, panic, family stress, and women's issues. I'm drawn to working with people who've been holding it together for a long time and are finally ready to set some of that down.”

OCD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Alisha Martin

Alisha Martin

Psychiatric Mental Health NP

Virtual • Washington


“While I provide care for a wide range of mental health conditions, I have a particular interest in obsessive-compulsive disorder (OCD) and premenstrual dysphoric disorder (PMDD).”
“While I provide care for a wide range of mental health conditions, I have a particular interest in obsessive-compulsive disorder (OCD) and premenstrual dysphoric disorder (PMDD). I am passionate about supporting individuals with OCD by helping them better understand their symptoms, reduce the impact of intrusive thoughts and compulsive...”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in treating ADHD, anxiety, depression, trauma, PTSD, bipolar disorder, OCD, grief and loss, stress, burnout, insomnia, and adjustment disorders. My goal is to create a safe space where you feel heard,...”
“I specialize in treating ADHD, anxiety, depression, trauma, PTSD, bipolar disorder, OCD, grief and loss, stress, burnout, insomnia, and adjustment disorders. My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”

OCD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Njideka Domrufus

Njideka Domrufus

Psychiatric Mental Health NP

Virtual • Washington


“I specializes in treating major depression, substance use disorders, eating disorders, mood disorder, anxiety disorder, OCD, PTSD and ADHD. I believe in working one to one with my patient to provide expert medical...”
“I specializes in treating major depression, substance use disorders, eating disorders, mood disorder, anxiety disorder, OCD, PTSD and ADHD. I believe in working one to one with my patient to provide expert medical treatment, guidance and care tailored specifically for their health concerns.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Tio

Stephanie Tio

Psychiatric Mental Health NP

Virtual • Washington


“I provide care in both English and Spanish** Specialties: • Women’s & Men’s Mental Health • OCD • ADHD & Neurodivergent Support • Adolescents... I believe mental health care should never feel one-size-fits-all. I...”
“I provide care in both English and Spanish** Specialties: • Women’s & Men’s Mental Health • OCD • ADHD & Neurodivergent Support • Adolescents... I believe mental health care should never feel one-size-fits-all. I take an evidence-based, whole-person approach while getting to know you beyond your symptoms.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Heidi Hust

Heidi Hust

Therapist

Virtual • Spokane, WA


“I specialize in anxiety, depression, domestic violence, divorce/familial challenges, parenting, sexual assault, grief/loss, OCD, and trauma. As a Licensed Independent Clinical Social Worker with over 10 years of...”
“I specialize in anxiety, depression, domestic violence, divorce/familial challenges, parenting, sexual assault, grief/loss, OCD, and trauma. As a Licensed Independent Clinical Social Worker with over 10 years of experience... it is my pleasure to support you on your journey to finding balance, healing, transformation, and achievement of your goals.”

OCD, Anger management, Anxiety, Chronic conditions,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Abidemi Olusanya

Abidemi Olusanya

Psychiatric Mental Health NP

Virtual • Washington


“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more. My approach is compassionate and personalized, helping you gain tools...”
“I provide a safe and supportive space to talk through life's challenges, including anxiety, ADHD, depression, OCD, PTSD, panic disorder, and more. My approach is compassionate and personalized, helping you gain tools to feel more confident and in control.”

OCD, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual • Washington


“Mentis Psychiatric Services, I provide comprehensive psychiatric evaluations and medication management for individuals ages 6 and older experiencing anxiety, depression, ADHD, PTSD, mood disorders, OCD...”
“Mentis Psychiatric Services, I provide comprehensive psychiatric evaluations and medication management for individuals ages 6 and older experiencing anxiety, depression, ADHD, PTSD, mood disorders, OCD... My goal is for you to leave your first appointment feeling heard, informed, supported, and confident about your next steps.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Washington


“Trauma-Focused Coaching I specialize in Geriatric Psychiatry Insomnia Bipolar disorder Depression Female Psychiatry Mood disorder Obsessive-Compulsive (OCD) Pediatric Psychiatry anxiety”
“Trauma-Focused Coaching I specialize in Geriatric Psychiatry Insomnia Bipolar disorder Depression Female Psychiatry Mood disorder Obsessive-Compulsive (OCD) Pediatric Psychiatry anxiety”

OCD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Darshana Patel

Darshana Patel

Psychiatric Mental Health NP

Virtual • Washington


“My background is in supporting my clients with Depression, Anxiety, Panic Disorder, Phobias, Bipolar disorder, Trauma, PTSD, OCD, ADHD, Stress, Grief & Loss, and Anger Management.”
“My background is in supporting my clients with Depression, Anxiety, Panic Disorder, Phobias, Bipolar disorder, Trauma, PTSD, OCD, ADHD, Stress, Grief & Loss, and Anger Management. I'm dedicated to helping my clients to find emotional balance and improve their quality of life through thoughtful, evidence-based psychiatric care.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Washington


“I also work with individuals experiencing PTSD, OCD, PMDD, and mood-related challenges. who are seeking supportive, effective treatment. I offer thoughtful medication management alongside CBT-informed and supportive...”
“I also work with individuals experiencing PTSD, OCD, PMDD, and mood-related challenges. who are seeking supportive, effective treatment. I offer thoughtful medication management alongside CBT-informed and supportive therapy strategies.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Elizabeth Murage

Elizabeth Murage

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive...”
“I specialize in the evaluation and treatment of anxiety disorders, depression, ADHD, bipolar disorder, PTSD, OCD, and other mental health conditions through personalized medication management and supportive therapy. My approach is collaborative, holistic, and centered on your unique needs and goals.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person

12623 East Sprague Avenue, Spokane Valley, WA

“Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management...”
“Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“My treatment areas are ADHD, anxiety, depression, postpartum depression, Bipolar, OCD, PTSD, etc. Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
“My treatment areas are ADHD, anxiety, depression, postpartum depression, Bipolar, OCD, PTSD, etc. Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Chika Galega-Sabum

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Washington


“She creates a safe, nonjudgmental space where individuals feel heard and respected, particularly those navigating trauma, anxiety, depression, ADHD, OCD or substance use challenges.”
“She creates a safe, nonjudgmental space where individuals feel heard and respected, particularly those navigating trauma, anxiety, depression, ADHD, OCD or substance use challenges. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away

1380 112th Avenue Northeast, Bellevue, WA

“In addition to ADHD and autism, I have experience evaluating and treating anxiety disorders, depression, OCD, panic disorder, PTSD, bipolar disorder, and other mood or behavioral...”
“In addition to ADHD and autism, I have experience evaluating and treating anxiety disorders, depression, OCD, panic disorder, PTSD, bipolar disorder, and other mood or behavioral... I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Rosilda Boff

Rosilda Boff

Therapist

Virtual & in-person

8201 164th Avenue Northeast, Redmond, WA

“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss.”
“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss. I'm a trilingual Licensed Mental Health Counselor (Portuguese & Spanish).”

OCD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Carli VanDenHouten

Carli VanDenHouten

Psychiatric Mental Health NP

Virtual • Washington


“I commonly treat anxiety, depression, ADHD, trauma, OCD, mood disorders, stress, life transitions, and other mental health concerns. My goal is to create a space where you feel safe, supported, and empowered.”
“I commonly treat anxiety, depression, ADHD, trauma, OCD, mood disorders, stress, life transitions, and other mental health concerns. My goal is to create a space where you feel safe, supported, and empowered.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Elizabeth Calfos

Dr. Elizabeth Calfos

Psychiatric Mental Health NP

Virtual • Lakewood, WA


“Calfos has clinical experience treating anxiety, depression, bipolar disorder, ADHD, schizophrenia, Obsessive compulsive disorder , behaviorial problems associated autism...”
“Calfos has clinical experience treating anxiety, depression, bipolar disorder, ADHD, schizophrenia, Obsessive compulsive disorder , behaviorial problems associated autism... Dr. Calfos provides collaborative, patient-centered psychiatric care focused on evidence-based practice and individualized treatment planning.”

OCD, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jacquelin Joffray

Jacquelin Joffray

Psychiatric Mental Health NP

Virtual • Washington


“​Anxiety, depression, OCD, PTSD? Not really sure? Let's figure it out! I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”
“​Anxiety, depression, OCD, PTSD? Not really sure? Let's figure it out! I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Meghan Cherf

Meghan Cherf

Therapist

Virtual • Seattle, WA


“I am trained in somatic modalities for resolving stress, trauma, anxiety and burnout (Somatic Experiencing, Polyvagal Theory) as well as evidence-based modalities such as ACT, ERP and CBT.”
“I am trained in somatic modalities for resolving stress, trauma, anxiety and burnout (Somatic Experiencing, Polyvagal Theory) as well as evidence-based modalities such as ACT, ERP and CBT. I'm a therapist and long-time yoga teacher (15+ years) who believes healing isn't just about talking - it's about reconnecting with your body.”

OCD, Anxiety, Family issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna


Offers free consultationsView profile and book
Jovanka Rajic

Jovanka Rajic

Psychiatric Mental Health NP

Virtual • Washington


“I provide psychiatric services for adolescents and adults who experience depression, anxiety, panic attacks, OCD, ADHD, PTSD, emotional stress, grief, trauma, insomnia, or mood and bipolar disorders...”
“I provide psychiatric services for adolescents and adults who experience depression, anxiety, panic attacks, OCD, ADHD, PTSD, emotional stress, grief, trauma, insomnia, or mood and bipolar disorders... My approach is holistic, compassionate, supportive, and focused on what works best for you as an individual.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Washington


“I treat a wide range of conditions, including depression, anxiety, PTSD/trauma, bipolar disorder, OCD, ADHD, and schizophrenia. My style is collaborative, compassionate, and straightforward. I will always take the...”
“I treat a wide range of conditions, including depression, anxiety, PTSD/trauma, bipolar disorder, OCD, ADHD, and schizophrenia. My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”

OCD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Tenishia Santiago

Tenishia Santiago

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD...”
“Tenishia is a retired Navy Veteran, Board Certified Psychiatric Nurse Practitioner, that specializes in attention difficulties, mood challenges, anxiety, psychosis, personality disorders, sleep, OCD , military issues, and trauma.”

OCD, ADD/ADHD, Anger management, Anxiety,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental...”
“I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and...”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lisa Cornell

Lisa Cornell

Therapist

Virtual • Washington


“My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum...”
“My specialty is childhood trauma, (children and adults), grief and PTSD Nero divergent individuals such as ADHD, OCD, Autism spectrum...”

OCD, ADD/ADHD, Chronic conditions, Family issues,

Creative, Empowering, Energetic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Brittany Quinn

Brittany Quinn

Therapist

Virtual • Washington


“You can expect to leave sessions with a better understanding of how OCD works and what tools can help you manage it more effectively. Using ERP, I help clients gradually face the things they fear while learning to...”
“You can expect to leave sessions with a better understanding of how OCD works and what tools can help you manage it more effectively. Using ERP, I help clients gradually face the things they fear while learning to sit with uncertainty and resist compulsions.”

OCD, Anxiety

Challenging, Creative, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Betty Blanc

Betty Blanc

Therapist

Virtual • Washington


“My specialty is in treating patients with OCD using Exposure Response Prevention (ERP). I teach clients how to manage intrusive thoughts and compulsions. I believe that everyone has a unique journey in life, that...”
“My specialty is in treating patients with OCD using Exposure Response Prevention (ERP). I teach clients how to manage intrusive thoughts and compulsions. I believe that everyone has a unique journey in life, that each treatment is personalized, and that we can break past psychological barriers to achieve your full potential together.”

OCD, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health

Zona Petrelli

Zona Petrelli

Therapist

Virtual • Washington


“I offer compassionate and personalized mental health teletherapy for individuals dealing with a wide range of challenges, including depression, anxiety, OCD, bipolar disorder, grief counseling, LGBTQ...”
“I offer compassionate and personalized mental health teletherapy for individuals dealing with a wide range of challenges, including depression, anxiety, OCD, bipolar disorder, grief counseling, LGBTQ... My mission is to help clients navigate life's challenges, enhance their emotional well-being, and create a path to greater balance and fulfillment.”

OCD, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Valerie Griffin

Valerie Griffin

Therapist

Virtual • Pasco, WA


“I treat individuals 13 years and older with OCD, trauma, anxiety disorders, and other mental health challenges. Whatever your reason for seeking therapy, I'll be your teammate in helping you reach your goals.”
“I treat individuals 13 years and older with OCD, trauma, anxiety disorders, and other mental health challenges. Whatever your reason for seeking therapy, I'll be your teammate in helping you reach your goals.”

OCD, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Michael Retallick

Dr. Michael Retallick

Psychologist

Virtual • Washington


“I use mostly ACT, CBT, ERP, and mindfulness. I use CBT and mindfulness for working with what you can control, ERP for OCD concerns, and ACT for coping with what you can't control.”
“I use mostly ACT, CBT, ERP, and mindfulness. I use CBT and mindfulness for working with what you can control, ERP for OCD concerns, and ACT for coping with what you can't control. I have experience working with people of a variety of religious, spiritual, and cultural backgrounds; especially those who identify with the geek, gamer, and nerd...”

OCD, Anxiety, Cultural & ethnic issues, Depression,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heidi Fanslow

Heidi Fanslow

Psychiatric Mental Health NP

Virtual • Washington


“I work with clients experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, OCD, and other mental health conditions. I recognize that each person's story is unique, and I strive to understand...”
“I work with clients experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, OCD, and other mental health conditions. I recognize that each person's story is unique, and I strive to understand the full picture—including medical factors, life stressors, relationships, sleep, and daily functioning—to develop a treatment...”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Trevor Herron

Trevor Herron

Therapist

Virtual • Washington


“For the past three years, he has worked as a clinician with a community mental health nonprofit, specializing in supporting adolescents and young adults navigating depression, anxiety, trauma, and OCD.”
“For the past three years, he has worked as a clinician with a community mental health nonprofit, specializing in supporting adolescents and young adults navigating depression, anxiety, trauma, and OCD. Trevor approaches therapy as building on each person's inherent strengths, taking incremental and sustainable steps toward improved mental...”

OCD, Anger management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jamal Williams

Jamal Williams

Psychiatric Mental Health NP

Virtual • Washington


“PLEASE CONTACT ME DIRECTLY BEORE SELF SCHEDULING AN APPOINTMENT WITH ME I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD...”
“PLEASE CONTACT ME DIRECTLY BEORE SELF SCHEDULING AN APPOINTMENT WITH ME I have extensive experience working with the LBGTQIA+ and BIPOC communities, and my specialties include: ADHD, Anxiety, Depression, OCD... I combine my psychiatric and psychotherapy work together, to treat my clients through an integrative approach that works to treat the...”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“I use evidence-based tools like CBT, DBT, and Trauma-Focused Therapy, ERP, and for those seeking a faith-based perspective, I offer Biblical counseling... My therapy approach is collaborative and practical, grounded...”
“I use evidence-based tools like CBT, DBT, and Trauma-Focused Therapy, ERP, and for those seeking a faith-based perspective, I offer Biblical counseling... My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”

OCD, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

John Dunn

John Dunn

Therapist

Virtual & in-person

521 North Argonne Road, Spokane Valley, WA

“I work with children and parents to improve communication and understanding of impulse-control challenges related to ADHD and OCD. I also help families understand autism symptoms and build supportive routines.”
“I work with children and parents to improve communication and understanding of impulse-control challenges related to ADHD and OCD. I also help families understand autism symptoms and build supportive routines.”

OCD, ADD/ADHD, Anxiety, Chronic conditions,

Creative, Empowering, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My specialties include Bipolar, Depression, Anxiety, Insomnia, Postpartum depression/anxiety, ADHD, OCD, Schizophrenia, and PTSD/Trauma. Finding the right fit makes the difference.”
“My specialties include Bipolar, Depression, Anxiety, Insomnia, Postpartum depression/anxiety, ADHD, OCD, Schizophrenia, and PTSD/Trauma. Finding the right fit makes the difference. My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”

OCD, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

About our therapists who can help with OCD in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 899 therapists in Tacoma, WA accepting new patients.
899+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%OCD
  • 100%Anxiety
  • 98%Depression
  • 91%PTSD
  • 81%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Regence BlueShield of Washington
  • 93%Cigna
  • 89%Carelon Behavioral Health
  • 51%Curative
Languages spoken
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  • 99%English
  • 5%Spanish
  • 2%French
  • 2%Yoruba
  • 2%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 76%Woman
  • 24%Man
License types
Watercolor illustration of license
  • 57%Advanced Registered Nurse Practitioner
  • 24%Licensed Mental Health Counselor
  • 13%Licensed Independent Clinical Social Worker
  • 3%Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 30%Family therapy
  • 17%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Tacoma

Finding OCD therapists in Tacoma starts with looking for the right training, not just a general specialty match. OCD care may support people living with intrusive thoughts, compulsive behaviors, reassurance seeking, contamination fears, or distressing mental loops. Exposure and response prevention, often called ERP, is a common evidence-based approach for OCD, and not every therapist is trained in it. As you compare therapists, read their bios for ERP, cognitive behavioral therapy, or direct experience with OCD support.

Tacoma has a steady mental health care market, and your best fit may be in a nearby office or through a virtual appointment. Virtual care can expand your options if you want therapy for OCD in Tacoma but need more scheduling flexibility or a therapist with specific ERP training. Look for signs that a therapist has more than general familiarity with OCD, such as listed ERP experience, OCD-focused counseling, or work with specific OCD-related concerns. Provider bios can also show how a therapist structures sessions, communicates, and approaches care.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing OCD care more affordable. Headway helps you search for Tacoma OCD therapists who are accepting new patients, compare bios, check insurance fit, and see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.