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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 907 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.4 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
OCD, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 7.4 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Rebecca Shaver

Rebecca Shaver

Therapist

Virtual & in-person • 8.4 mi away • Puyallup, WA


“I have been in private practice since 2019 which has involved a focus on serving the brave individuals that have served in the Military and their family members.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 19 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Carissa Wright

Carissa Wright

Therapist

Virtual & in-person • 20 mi away • Buckley, WA


“We collaborate together to help identify goals that you want to achieve in a timely manner and use a combination of hands-on coping skills and strategies to implement in your daily life outside of therapy sessions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 18 insurance carriers
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Anne Patterson

Anne Patterson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


“I have a particular interest in diagnostic clarification and mood disorders, including helping people who are unsure whether a previous diagnosis fully explains what they are experiencing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Seattle, WA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Maggie Lenarz

Maggie Lenarz

Therapist

Virtual & in-person • 24 mi away • Seattle, WA


I work with adults who have diverse backgrounds and I enjoy collaborating with individuals from a wide range of presenting concerns, including anxiety, depression, OCD, PTSD, and addiction. I have training in Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and I enjoy integrating these theoretical orientations with a compassionate client-centered approach. Additionally, I am trained in Cognitive Processing Therapy (CPT) for those suffering from PTSD and Exposure and Response Prevention (ERP) for those struggling with OCD and anxiety disorders.

I completed my Master’s degree in Clinical Mental Health Counseling from New Mexico State University and my Bachelor’s degree from Agnes Scott College. I have previously worked in Residential and Partial Hospitalization Programs (PHP) providing individual, couples and family therapy for those dealing with addiction, anxiety, and mood disorders.

OCD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Humorous, Inquisitive
Accepts 2 insurance carriers
Navnoor Gill

Navnoor Gill

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Seattle, WA


I am Navnoor Gill, a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with a Master of Science in Nursing and experience providing psychiatric care in outpatient and telehealth settings.

My clinical experience includes psychiatric evaluations, medication management, treatment planning, and ongoing monitoring for adults experiencing a variety of mental health concerns. I am passionate about helping individuals improve their mental health, restore emotional balance, and enhance their overall quality of life.

I believe every patient deserves compassionate, personalized, and evidence-based care. My approach begins with listening to each patient's concerns, understanding their unique experiences, and working collaboratively to identify appropriate treatment options.

My goal is to provide a supportive, nonjudgmental environment where patients feel comfortable discussing their concerns and empowered to actively participate in their treatment.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • 25 mi away • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • 26 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 11 insurance carriers
Ruth Mongare

Ruth Mongare

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Bellevue, WA


“I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance, and helping you move forward with clarity and confidence.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Inquisitive
Accepts 7 insurance carriers
Dr. Agnes Mbatia

Dr. Agnes Mbatia

Psychiatric Mental Health NP

Virtual & in-person • Lynnwood, WA


“I take the time to understand each client's unique experiences, concerns, and goals, and I work with you to develop a treatment approach that feels comfortable and meaningful.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 14 insurance carriers
Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Nicole Bernardi

Nicole Bernardi

Therapist

Virtual • Washington


It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.

Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.

If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!

OCD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 15 insurance carriers
Anna Gottlieb

Anna Gottlieb

Therapist

Virtual • Poulsbo, WA


I'm a licensed clinical social worker and therapist with over 10 years of experience working with children, teens, and adults. I'm passionate about supporting people in navigating life's storms, connecting with what matters most to them, and living meaningful, fulfilling lives.

I especially enjoy working with:

  • New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood
  • Parents at all stages facing the myriad pressures and stressors of modern life
  • Adolescents and young adults navigating growth, change, and identity exploration
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Petra Erskin

Dr. Petra Erskin

Psychiatric Mental Health NP

Virtual • Washington


“I believe good psychiatric care considers the whole person, not just symptoms, and I bring warmth and genuine curiosity to every session.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rebecca Oteng-mensah

Rebecca Oteng-mensah

Psychiatric Mental Health NP

Virtual • Washington


“As a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years in healthcare, I provide personalized medication management...”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Dr. Iman Yunis

Dr. Iman Yunis

Psychiatric Mental Health NP

Virtual • Washington


I am Dr. Iman Yunis, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals improve their mental health and overall quality of life. I provide compassionate, evidence-based psychiatric care to adults experiencing concerns such as anxiety, depression, mood disorders, stress, and other mental health challenges.

My approach is centered on understanding each person as a whole not simply focusing on a diagnosis. I believe that feeling heard, respected, and understood is an important part of the healing process. I strive to create a supportive and nonjudgmental environment where clients feel comfortable discussing their concerns and working toward meaningful goals.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Chelsea Moreno

Dr. Chelsea Moreno

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe the best care starts with listening. My approach is collaborative, nonjudgmental, and centered around your unique goals and experiences.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


Dr. Adolf Malik, DNP, APRN, completed his master’s degree at the University of North Carolina in Greensboro, followed by a post-master’s and a doctoral degree in nursing practice at Winston-Salem State University, NC. He also completed a post-doctoral degree in psychiatric mental health practice at Frontier Nursing University. He is board-certified in Adult, Child, and Adolescent Psychiatry; a Family Nurse Practitioner, a DOT Medical Examiner, and a SAMHSA (X-Waiver) addiction provider.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kai He

Kai He

Psychologist

Virtual • Washington


Feeling stressed and overwhelmed lately? Or struggling with depression or anxiety for as long as you can remember? Everyone might be dealing with something different. My job is to create a safe and non-judgmental space for your pain to be seen. I hope you will feel safe to talk about everything in this space. I believe that psychotherapy, at its core, should be a healing relationship. Through this relationship, you can slowly learn to experience your life a little differently.

My name is Bryant. I hold a doctorate degree in clinical psychology (Psy.D.). I am licensed as a clinical psychologist in WA. I have experience working with patients across age ranges who struggle with various issues. I can provide therapy in both English and Mandarin.

OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Kaitlyn Wyatt

Kaitlyn Wyatt

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should feel a lot more human and a lot less like being talked at for 15 minutes and handed a prescription. My background includes emergency, critical care, and procedural nursing, so I’m naturally curious about the whole picture—not just a diagnosis on a chart.

I especially enjoy working with women dealing with ADHD, anxiety, depression, PMDD, burnout, and the emotional chaos that can come with perimenopause and other major life transitions. My approach is evidence-based, hormone-informed, collaborative, and very much “you stay in the driver’s seat.”

I’m not interested in throwing medications at symptoms and hoping something sticks. I want to understand what’s going on in your brain, your body, and your actual life so we can build a treatment plan that makes sense for you. Expect questions, education, honesty, a little humor when appropriate, and a provider who genuinely wants you to feel heard instead of dismissed.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Karina Pickard

Karina Pickard

Therapist

Virtual • Washington


“As a former Division I athlete, I understand the pressure to perform, achieve, and "hold it all together"- while internally feeling something very different.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Participatory, Warm
Accepts 7 insurance carriers
Kenechukwu Ezeanya

Kenechukwu Ezeanya

Psychiatric Mental Health NP

Virtual • Washington


“He believes in meeting individuals where they are and creating a safe, nonjudgmental space for them to share their experiences.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrew Daly

Andrew Daly

Therapist

Virtual • Washington


“I collaborate with people to create a supportive process where they can be present with their thoughts and feelings, reconnect to their wisdom, and find the answers that are right for them.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Asajnae Mercadel

Asajnae Mercadel

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Asajnae Mercadel, a board-certified Psychiatric Mental Health Nurse Practitioner with over 10 years of experience in healthcare. My background in nursing has given me a strong foundation in understanding both the physical and emotional aspects of patient care. I specialize in treating anxiety, depression, mood disorders, ADHD, and sleep-related concerns. I’m passionate about creating a supportive, nonjudgmental space where you feel comfortable being open and honest. My goal is to help you feel heard, understood, and empowered in your mental health journey.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers

About our therapists who can help with OCD in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 907 therapists in Tacoma, WA accepting new patients.
907+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 98%Depression
  • 90%PTSD
  • 81%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 92%Cigna
  • 92%Regence BlueShield of Washington
  • 87%Carelon Behavioral Health
  • 49%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Igbo
  • 2%Yoruba
  • 2%French
How they see their clients
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  • 94%Online only
  • 6%In-person or online
Provider gender
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  • 76%Woman
  • 23%Man
  • 1%Non-binary
License types
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  • 54%Advanced Registered Nurse Practitioner
  • 25%Licensed Mental Health Counselor
  • 14%Licensed Independent Clinical Social Worker
  • 3%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Tacoma

Finding OCD therapists in Tacoma starts with looking for the right training, not just a general specialty match. OCD care may support people living with intrusive thoughts, compulsive behaviors, reassurance seeking, contamination fears, or distressing mental loops. Exposure and response prevention, often called ERP, is a common evidence-based approach for OCD, and not every therapist is trained in it. As you compare therapists, read their bios for ERP, cognitive behavioral therapy, or direct experience with OCD support.

Tacoma has a steady mental health care market, and your best fit may be in a nearby office or through a virtual appointment. Virtual care can expand your options if you want therapy for OCD in Tacoma but need more scheduling flexibility or a therapist with specific ERP training. Look for signs that a therapist has more than general familiarity with OCD, such as listed ERP experience, OCD-focused counseling, or work with specific OCD-related concerns. Provider bios can also show how a therapist structures sessions, communicates, and approaches care.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing OCD care more affordable. Headway helps you search for Tacoma OCD therapists who are accepting new patients, compare bios, check insurance fit, and see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review availability, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.