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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 897 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Dr. Christencia Obinna-Igbokwe

Dr. Christencia Obinna-Igbokwe

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • Tacoma, WA


“I work closely with each client to create personalized treatment plans that support emotional stability, daily functioning, and long-term wellness, always grounded in your goals and lived experience.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 11 insurance carriers
Amber Spencer

Amber Spencer

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Tacoma, WA


“I am a Board-Certified Psychiatric Nurse Practitioner dedicated to providing comprehensive, trauma-informed, and inclusive mental health care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 7.4 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Starla Halverson

Starla Halverson

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Puyallup, WA


Starla is a board-certified Psychiatric Mental Health Nurse Practitioner based in Washington who is passionate about partnering with individuals of all ages on their journey toward greater mental health wellness. She earned her Master of Science in Nursing from Gonzaga University with the goal of addressing the growing need for accessible, compassionate mental health services in her surrounding communities. Starla's services include initial psychiatric evaluations, follow-up psychiatric evaluations, and medication management. She treats clients 6 years and older. Starla specializes in anxiety disorders, depression, ADHD, bipolar disorders, and PTSD.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rebecca Shaver

Rebecca Shaver

Therapist

Virtual & in-person • 8.4 mi away • Puyallup, WA


“I have been in private practice since 2019 which has involved a focus on serving the brave individuals that have served in the Military and their family members.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Heidi Alt

Heidi Alt

Therapist

Virtual & in-person • 7.4 mi away • Parkland, WA


“My therapeutic stance is collaborative and affirming. I strive to co-create a safe, nonjudgmental, and respectful environment in which clients are empowered to explore their narratives, access internal strengths, and transform limiting beliefs.”
OCD, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Sara Joy

Sara Joy

Therapist

Virtual & in-person • 10 mi away • Sumner, WA


“I am a firm believer in the power of restoration—the idea that no matter how difficult the past has been, there is always a path toward peace and joy.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 10 insurance carriers
Dr. Selman Manuel

Dr. Selman Manuel

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Tukwila, WA


Hi, I’m Dr. Manuel, APRN, a board-certified Psychiatric-Mental Health Nurse Practitioner providing comprehensive, evidence-based psychiatric care for adults.

I specialize in the evaluation and treatment of Adult ADHD, depression, anxiety disorders (generalized anxiety disorder, panic disorder, social anxiety), bipolar I and II disorder, PTSD, trauma-related disorders, mood instability, and co-occurring mental health and substance use disorders. I also provide addiction psychiatry and Medication-Assisted Treatment (MAT) for opioid use disorder and alcohol use disorder, including treatment with Suboxone (buprenorphine), naltrexone, and Vivitrol.

With over 20 years of clinical experience, I provide structured psychiatric evaluations, personalized medication management, and individualized treatment planning. My approach integrates psychopharmacology, addiction medicine, and trauma-informed psychiatric care to support long-term stability and measurable improvement.

I am committed to providing LGBTQ+ affirming mental health care and creating a safe, inclusive space for individuals navigating identity-related stress, trauma, or healthcare disparities. My practice emphasizes collaboration, clear communication, and respectful, judgment-free care.

Patients often seek my services for ADHD diagnosis and medication management, depression treatment, anxiety and panic disorder management, bipolar disorder stabilization, dual diagnosis care, and addiction treatment.

If you are searching for an experienced psychiatric provider specializing in ADHD, depression, anxiety, bipolar disorder, and addiction treatment, I am here to provide compassionate, evidence-based care focused on your recovery and long-term mental wellness.

Everyone deserves a safe space — and a provider who truly cares.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
Shawna Sunday

Shawna Sunday

Therapist

Virtual & in-person • 19 mi away • Renton, WA


“My belief that the relationship between therapist and client is the first key to therapeutic change.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Rosenie Dorce

Rosenie Dorce

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Renton, WA


Welcome! and thank you for taking the time to do this step for yourself. As a psychiatric provider, I am committed to working with you and your family on your journey to healing and discovering your best self throughout this process. I am a board certified Adult Psychiatric-Mental Health Nurse Practitioner (PMHNP), currently licensed in Washington State and Massachusetts. I have been working in the healthcare industry for over two decades, treating adults age 18+ with chronic severe anxiety disorders, mood disorders, psychotic disorders, trauma, personality disorders, substance abuse disorders, and co-occurring disorders.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Open-minded
Accepts 6 insurance carriers
Carissa Wright

Carissa Wright

Therapist

Virtual & in-person • 20 mi away • Buckley, WA


“We collaborate together to help identify goals that you want to achieve in a timely manner and use a combination of hands-on coping skills and strategies to implement in your daily life outside of therapy sessions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 18 insurance carriers
Dr. Jason Johnson

Dr. Jason Johnson

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


I'm Dr. Jason Johnson, a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice from Washington State University. I have over 15 years of experience in mental health, starting as a counselor before advancing into psychiatry. I specialize in treating anxiety, depression, ADHD, trauma, and weight-related mental health concerns, using a comprehensive approach that includes therapy, medications, nutrition, and hormone support. My goal is to create a supportive, judgment-free environment where we work together to help you feel your best.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Kari Lipke

Kari Lipke

Therapist

In-person • 25 mi away • Seattle, WA


“I believe meaningful therapy rests on a strong therapeutic alliance, where you are the expert on your life and I provide clinical knowledge, compassion, and ethical, trustworthy care.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bethany Anderson

Bethany Anderson

Therapist

Virtual & in-person • 26 mi away • Poulsbo, WA


“I work from a Narrative Therapy approach, also applying elements of Solution Focused and Family Systems Therapy.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • 26 mi away • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Teresa Hutsell

Teresa Hutsell

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“Teresa especially enjoys helping to remove barriers and stigma for those needing outpatient services...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Cricket Farr

Cricket Farr

Therapist

Virtual & in-person • 25 mi away • Seattle, WA


“I tend to work from a collaborative mindset, working to facilitate clients to find the solutions that will heal, soothe and sustain them.”
OCD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Agnes Mbatia

Dr. Agnes Mbatia

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Lynnwood, WA


“I take the time to understand each client's unique experiences, concerns, and goals, and I work with you to develop a treatment approach that feels comfortable and meaningful.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Jackie Ahern

Jackie Ahern

Therapist

Virtual & in-person • Bothell, WA


Availability for in person Thursday appointments 1pm and 3pm! As both a therapist and dietitian, I offer holistic, mind-body care for relationship challenges, anxiety, depression, and eating disorders. My goal is to create a safe space where you can slow down, be present, and thoughtfully explore yourself and your needs.

OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Nelson

Mary Nelson

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Yakima, WA


“I value creating a space where patients feel heard, understood, and supported. My goal is to help you feel confident and informed as we navigate your mental health together.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 11 insurance carriers
Maureen Olson

Maureen Olson

Therapist

Virtual & in-person • Lynnwood, WA


NOT ACCEPTING NEW EAP CLIENTS.

With 12 years of mental health experience, I support adults with ADHD, anxiety, depression, trauma, life transitions, disordered eating, low self-esteem, career uncertainty, and relationship or family-of-origin concerns. I have a special interest in working with Asian American adults and adoptees exploring identity and cultural or family expectations.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Swanberg

Jessica Swanberg

Psychiatric Mental Health NP

Virtual & in-person • Mill Creek, WA


“I believe in the importance of being a good listener and creating a trusting space where my clients feel heard and valued.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
Nicole Shiraev

Nicole Shiraev

Therapist

Virtual • Washington


“I apply evidence based treatment strategies from cognitive behavior therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients learn skills and strategies to support symptom reduction and to improve overall health...”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 6 insurance carriers
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • Washington


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Cristiano Mitchell

Cristiano Mitchell

Therapist

Virtual • Washington


“I'm a Licensed Clinical Social Worker who believes healing happens best in a space that feels real, grounded, and genuinely supportive.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Zingalli

Susan Zingalli

Psychiatric Mental Health NP

Virtual • Washington


Are you the person who keeps it all together but you're exhausted doing it? I specialize in substance abuse, anxiety, burnout, and depression. Many of my patients spent decades being told they were fine, just anxious, just disorganized, just needed to try harder. They weren't. They needed the right evaluation and the right support.

I offer telehealth psychiatric care across Washington State. Most patients are seen within 1–2 weeks. I accept Cigna, Aetna, Quest Behavioral Health, and Carolina plans.

If you're ready to stop managing symptoms alone and start actually understanding your brain, I'd love to work with you.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jean-Luke Bartlett

Jean-Luke Bartlett

Therapist

Virtual • Washington


I offer professional Counseling for adult individuals (adult and teens), as well as couples, facing a variety of challenges. Whether you’re looking for support for trauma recovery, chemical dependency, abandonment issues, anxiety, depression, relationship problems, or other concerns, I would be honored to help you find tools to overcome your trials. I am here to be a landing spot, a safe place, and an encouraging person for you. My hope is to assist you in processing any pain, trauma, or wounds that are burdening you and to help you identify what is most important for you to pursue going forward in life.

I am passionate about working with people who've gone through major life struggles. I will listen to your story with care and compassion as you share whatever is on your mind and heart. I am committed to providing a non-judgmental, emotionally available approach as we seek to determine which tools will best serve you in your current circumstances.

My goal is to empower you to find a more accurate and defined version of yourself. As we discover your core values, I hope you will also discover which aspects of life you want to pursue more, and what you want to do less of.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Theresa McDowell

Dr. Theresa McDowell

Therapist

Virtual • Washington


Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Kim Guercio

Kim Guercio

Therapist

Virtual • Washington


“My goal is to create a space and time for you to explore your experiences and challenges in order to make positive changes in your life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Michael Catalanello

Dr. Michael Catalanello

Psychologist

Virtual • Washington


“My goal is to help clients transform their lives by developing a better and personalized understanding of their distress and learning to live more rewarding and fulfilling lives.”
OCD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Cecilia Dulay

Maria Cecilia Dulay

Psychiatric Mental Health NP

Virtual • Washington


“I truly found my niche in psychiatric-mental health nursing, and I'm passionate about helping others and making a difference in their lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Darrell Benko

Darrell Benko

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide thoughtful, practical, and evidence-based care in a setting where clients feel heard, respected, and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Folukemi Olawepo

Folukemi Olawepo

Psychiatric Mental Health NP

Virtual • Washington


“My approach is collaborative—I will work closely with you to identify your goals and develop a treatment plan tailored to your needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Meven Dacono

Meven Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Leila Hepp

Leila Hepp

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Leila will establish patient-centered relationships and draw from all of her experiences in order to lead each of her patients to lasting healthful outcomes.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ronald Nussli

Ronald Nussli

Therapist

Virtual • Washington


“My approach is to engage people with unconditional regard and to utilize Rational Emotive therapy as appropriate.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 12 insurance carriers
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Washington


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with OCD in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 890 therapists in Tacoma, WA accepting new patients.
890+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 98%Depression
  • 90%PTSD
  • 81%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 90%Regence BlueShield of Washington
  • 86%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Yoruba
  • 2%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 54%Advanced Registered Nurse Practitioner
  • 26%Licensed Mental Health Counselor
  • 14%Licensed Independent Clinical Social Worker
  • 3%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Tacoma

Finding OCD therapists in Tacoma starts with looking for the right training, not just a general specialty match. OCD care may support people living with intrusive thoughts, compulsive behaviors, reassurance seeking, contamination fears, or distressing mental loops. Exposure and response prevention, often called ERP, is a common evidence-based approach for OCD, and not every therapist is trained in it. As you compare therapists, read their bios for ERP, cognitive behavioral therapy, or direct experience with OCD support.

Tacoma has a steady mental health care market, and your best fit may be in a nearby office or through a virtual appointment. Virtual care can expand your options if you want therapy for OCD in Tacoma but need more scheduling flexibility or a therapist with specific ERP training. Look for signs that a therapist has more than general familiarity with OCD, such as listed ERP experience, OCD-focused counseling, or work with specific OCD-related concerns. Provider bios can also show how a therapist structures sessions, communicates, and approaches care.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing OCD care more affordable. Headway helps you search for Tacoma OCD therapists who are accepting new patients, compare bios, check insurance fit, and see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review availability, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.