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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 899 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Tara Garland

Tara Garland

Therapist

Virtual • Washington


I’m Tara Garland, and I will connect with you to work through and support you on any struggles or challenges you are going through—helping you turn them into healing and strength. I work with children, adolescents, adults, and seniors who may be managing anger, anxiety, depression, family issues, grief, and loss. I also support clients experiencing trauma, stress management challenges, sleep or panic disorders, OCD, ADD/ADHD, relationship or identity issues, and women’s issues. My goal is to help you find balance, relief, and the confidence to move forward in your life.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Silvestrini

Elizabeth Silvestrini

Therapist

Virtual • Washington


Hello! I am an existential therapist and former lawyer. I understand the challenges of working in a high-stress job, managing family obligations, finding time for rest, and coping with anxiety and depression. I specialize in relationship trauma, panic attacks, insomnia, post-divorce, IVF difficulty, climate/political anxiety, and work-related performance issues.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 3 insurance carriers
Joy Uduehi

Joy Uduehi

Psychiatric Mental Health NP

Virtual • Washington


“My focus is not just symptom management, it includes helping you build mental wealth through resilience, clarity, emotional balance, and sustainable well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Kai He

Kai He

Psychologist

Virtual • Washington


Feeling stressed and overwhelmed lately? Or struggling with depression or anxiety for as long as you can remember? Everyone might be dealing with something different. My job is to create a safe and non-judgmental space for your pain to be seen. I hope you will feel safe to talk about everything in this space. I believe that psychotherapy, at its core, should be a healing relationship. Through this relationship, you can slowly learn to experience your life a little differently.

My name is Bryant. I hold a doctorate degree in clinical psychology (Psy.D.). I am licensed as a clinical psychologist in WA. I have experience working with patients across age ranges who struggle with various issues. I can provide therapy in both English and Mandarin.

OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Dr. Raven Aleman

Dr. Raven Aleman

Psychiatric Mental Health NP

Virtual • Washington


“With over 20 years in healthcare (including service as a Navy Veteran), I bring a blend of medical expertise and empathy to help you move from merely surviving to truly thriving.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 5 insurance carriers
Lulu Rivera

Lulu Rivera

Therapist

Virtual • Washington


Thank you for stopping by. I'm a licensed therapist and have been actively working with clients for the past 23 years. Iv had the pleasure and experience and have worked with most MH disorders/significant life affecting events and across all age groups. My passion is to be authentically present while facilitating a search for meaning of past/present events. I believe self love is essential therefor self esteem development is fostered.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Joon Lee

Joon Lee

Therapist

Virtual • Washington


“I specialize in helping people develop healthier relationships with technology while addressing related challenges like depression, anxiety, ADHD, and trauma.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Janenita Chukwu

Dr. Janenita Chukwu

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I am committed to providing companionate evidence-based mental healthcare. Specializing in the treatment of Depression, Anxiety, PTSD, Bipolar disorder, Schizophrenia, and ADHD.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Roland Tanyi

Roland Tanyi

Psychiatric Mental Health NP

Virtual • Washington


I am a board certified mental health nurse practitioner who understands the need for mental health prioritization. I believe prioritizing mental health is key to happiness, goodhealth and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 5 years, and I mainly see adults 18-65 who are struggling with anxiety, depression, PTSD, ADHD, Bipolar, Schizophrenia.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Leandra McKenzie

Leandra McKenzie

Psychiatric Mental Health NP

Virtual • Washington


“I excel at building therapeutic relationships with my patients, and in every encounter, I ensure that my patients feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 10 insurance carriers
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Washington


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mariam Opafunso

Mariam Opafunso

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Mariam Opafunso, a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Ohio University and have experience working in both inpatient and outpatient behavioral health settings. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and other mood-related concerns, as well as eating-related conditions in adolescents and adults.

Outside of my professional role, I value balance and growth, and I show up fully for the people I serve. I understand that seeking help can feel overwhelming, and I create a space where you feel comfortable, respected, and truly heard.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
George Wangai

George Wangai

Psychiatric Mental Health NP

Virtual & in-person • Spokane Valley, WA


I am a Board-Certified Psychiatric Nurse Practitioner with 18years of nursing experience dedicated to improving mental health outcomes and well-being across diverse populations. I am a graduate of Saint Louis State University, Trudy Busch Valentine School of Nursing’s master’s program. My specialties include working with patients struggling with Schizophrenia, Schizoaffective disorder, Depression, Anxiety, Bipolar Disorder, Post-traumatic stress disorder (PTSD), ADHD, Obsessive Compulsive Disorder (OCD), Mood Disorders, Sleep Disorders, Borderline Personality Disorder, Eating Disorders. I take an integrated approach to treatment, focusing on individualized care plans that include medication management and ongoing support

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Washington


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alyssa Adwell

Alyssa Adwell

Therapist

Virtual • Washington


“I practice firmly from a perspective of person-centered, trauma-informed, and harm-reductive care with the goal of working towards each person's individualized goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Millicent Mbua

Dr. Millicent Mbua

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to partnering with clients as they navigate through the journey towards mental health wellness and walk in optimal health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Tayna Miller

Tayna Miller

Psychiatric Mental Health NP

Virtual • Washington


“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Christina Brown

Christina Brown

Therapist

Virtual • Washington


“My approach to therapy is warm, collaborative, and practical. I believe therapy should be a space where you feel heard and understood while also gaining tools that you can use in your everyday life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Favor Osakwe

Dr. Favor Osakwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dr. Austin Huh

Dr. Austin Huh

Psychiatrist

Virtual • Washington


“My focus is getting to know you as a person: your values, your routines, your support system, and your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tracy Adams

Tracy Adams

Therapist

Virtual • Seattle, WA


“I take the time to get to know my clients and their unique needs before determining which therapy style may work best for treating specific issues.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Liza White

Liza White

Therapist

Virtual • Washington


“I specialize in helping adults and adolescents navigate anxiety, depression, relationship issues, and life transitions with compassion and clarity.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Edward De Anda

Dr. Edward De Anda

Psychologist

Virtual • Washington


“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 1 insurance carrier
Keanna Smith

Keanna Smith

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified psychiatric nurse practitioner passionate about supporting preteens, teens, and adults through ADHD, anxiety, mood disorders, and life transitions. I provide medication management with therapy woven into every visit.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shnarika Powell

Shnarika Powell

Psychiatric Mental Health NP

Virtual • Washington


My name is Shnarika Powell, though I go by Simone, and I am the lead provider at Champion Wellness & Psychiatry, a faith-based private practice in Washington state. I have a big heart, a passion for listening, and a deep dedication to helping you restore peace, positivity, and self-love. My core values are rooted in compassion, teamwork, and an unwavering commitment to enhancing the mental well-being of the individuals and families I serve. I specialize in treating anxiety and major depression, with a dedicated focus on supporting men and women struggling with weight management and obesity.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Washington


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nicole Saunders

Nicole Saunders

Therapist

Virtual • Washington


“My approach is structured, goal-focused, and practical. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients identify patterns, build effective coping strategies, and create...”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Washington


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Washington


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Sandrine Kaze

Dr. Sandrine Kaze

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to partner with you to achieve the best possible health outcomes through evidence-based, and compassionate care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sydney Stevens

Sydney Stevens

Therapist

Virtual • Washington


“I value creating a supportive space where clients feel understood and empowered to make meaningful changes in their lives.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Keeya Williams

Keeya Williams

Psychiatric Mental Health NP

Virtual • Washington


I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing care to adolescents and adults across Washington State. I specialize in treating anxiety, depression, ADHD, trauma/PTSD, mood disorders, and stress-related concerns. My services include comprehensive psychiatric evaluations, medication management, and therapy. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and supportive therapy to tailor care to each person’s needs.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Lindsay Burns

Lindsay Burns

Therapist

Virtual • Washington


“I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering from narcissistic abuse.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Dr. Linda Matthews

Dr. Linda Matthews

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I take a warm, collaborative, and patient-centered approach to care, which means we'll work together to create a treatment plan that fits your needs, goals, and life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Claudia Swanson

Claudia Swanson

Therapist

Virtual • Washington


“I believe in counseling that draws on your innate strengths and is attuned to the mind-body connection.”
OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Justin Dowd

Justin Dowd

Psychiatric Mental Health NP

Virtual • Washington


“My approach is down-to-earth and focused on what works — medications when useful, coping tools when needed, and honest conversations always.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 11 insurance carriers
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Washington


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Eric Delker

Eric Delker

Therapist

Virtual • Washington


“My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jordyn LaFreniere

Jordyn LaFreniere

Therapist

Virtual • Washington


“I center the therapeutic relationship itself as a key part of healing. I'm collaborative and curious — I'll ask about your history, your patterns, and what's worked and hasn't...”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lois Dracobly

Lois Dracobly

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive space where you feel heard, respected, and involved in your treatment decisions.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with OCD in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 890 therapists in Tacoma, WA accepting new patients.
890+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 98%Depression
  • 90%PTSD
  • 81%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 90%Regence BlueShield of Washington
  • 86%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Yoruba
  • 2%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 54%Advanced Registered Nurse Practitioner
  • 26%Licensed Mental Health Counselor
  • 14%Licensed Independent Clinical Social Worker
  • 3%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Tacoma

Finding OCD therapists in Tacoma starts with looking for the right training, not just a general specialty match. OCD care may support people living with intrusive thoughts, compulsive behaviors, reassurance seeking, contamination fears, or distressing mental loops. Exposure and response prevention, often called ERP, is a common evidence-based approach for OCD, and not every therapist is trained in it. As you compare therapists, read their bios for ERP, cognitive behavioral therapy, or direct experience with OCD support.

Tacoma has a steady mental health care market, and your best fit may be in a nearby office or through a virtual appointment. Virtual care can expand your options if you want therapy for OCD in Tacoma but need more scheduling flexibility or a therapist with specific ERP training. Look for signs that a therapist has more than general familiarity with OCD, such as listed ERP experience, OCD-focused counseling, or work with specific OCD-related concerns. Provider bios can also show how a therapist structures sessions, communicates, and approaches care.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing OCD care more affordable. Headway helps you search for Tacoma OCD therapists who are accepting new patients, compare bios, check insurance fit, and see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.