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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 898 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Dr. Joy Ibeh

Dr. Joy Ibeh

Psychiatric Mental Health NP

Virtual • Washington


“Dr. Ibeh listens attentively and with deep compassion, striving to build trust while gaining a thorough understanding of each patient's unique personality and needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Washington


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 9 insurance carriers
Yendi Gabay

Yendi Gabay

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I prioritize creating a calm, nonjudgmental environment where patients feel heard and actively involved in their treatment decisions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Washington


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Stephanie Nazaire

Stephanie Nazaire

Psychiatric Mental Health NP

Virtual • Washington


“I take a holistic and integrative approach to healthcare, recognizing that physical and mental health are deeply connected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Seattle, WA


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Washington


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Stacey McCutcheon

Stacey McCutcheon

Psychiatric Mental Health NP

Virtual • Kennewick, WA


“I provide a compassionate, understanding space where your experiences are valued and your voice is heard.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • Washington


“My approach integrates psychotherapy with medication management to promote lasting healing and balance.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Washington


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Felix Murad

Felix Murad

Therapist

Virtual • Seattle, WA


“I use evidence-based methods such as Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients gain lasting relief from intrusive thoughts, compulsions, and distressing memories.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brian Hosford

Brian Hosford

Therapist

Virtual & in-person • 23 mi away • Lacey, WA


“I use Cognitive Behavioral Therapy in my practice and focus on the link between thoughts, behaviors, and feelings.”
OCD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Bellevue, WA


“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Dr. Aishwarya Prasad MD

Dr. Aishwarya Prasad MD

Psychiatrist

Virtual & in-person • Bothell, WA


“I strive to create a thoughtful, supportive environment where patients and families feel heard, understood, and guided toward meaningful progress.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christine Vervitsiotis

Christine Vervitsiotis

Therapist

In-person • Lynnwood, WA


“I am a neurodivergence and trauma-informed therapist. I view mental health through a holistic lens, and gravitate toward education that embraces the diversity of human experience.”
OCD, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person • Elma, WA


I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person • Elma, WA


“My goal with each patient is treating you as unique person as everyone does not fix in the same box, using evidence-based guidelines and collaborative approach to healing.”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Lauren Cotton

Lauren Cotton

Psychiatric Mental Health NP

Virtual & in-person • Freeland, WA


“Sessions are grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what's coming up without judgment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Cheryl Strayer

Cheryl Strayer

Therapist

Virtual • Washington


“I use a strengths based and solution focused approach to work with you in developing goals to address challenges you may have with anxiety, depression, relationships, and substance use.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amanda Doell

Amanda Doell

Therapist

Virtual • Washington


I am a licensed therapist with over ten years of experience working with people in a variety of settings. I have been practicing therapy for five years and established my Private Practice in March of 2025.

I enjoy working with clients who are motivated towards making changes in their day-to-day lives. However, therapy is slow work. That's why my foundation always starts with getting to know who you are through safety, trust, and autonomy. I work alongside you at a pace thats comfortable for you.

I focus on individual therapy utilizing therapeutic approaches including Narrative Therapy, Cognitive Behavioral Therapy (CBT) , Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I am committed to being a trauma-informed therapist focusing on the impacts of trauma, physical and emotional safety, empowerment, autonomy, and trust.

OCD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Carolee Linder

Carolee Linder

Therapist

Virtual • Washington


“I strive to create a safe, non-judgmental space where my clients can explore their feelings, thoughts, and behaviors.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Mah Awoh

Mah Awoh

Psychiatric Mental Health NP

Virtual • Washington


“Through Tele health, i listen to understand your symptoms, then a comprehensive treatment plan is created, including coping skills which will help you gain strategies to empower you to be in control of your mental health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Bohan Farrell

Dr. Bohan Farrell

Psychiatric Mental Health NP

Virtual • Washington


I began my career as a Fulbright Scholar, conducting research on traditional medicine in Sochi, Russia. I presented my work at the United States Embassy in Moscow, highlighting cross-cultural perspectives in healthcare and integrative practice.

After completing my grant, I attended New York University (NYU). I then completed a residency at M.D. Anderson Hospital in Houston, Texas. I went on to earn my doctorate from the University of San Diego, California, where I focused on digital telehealth treatment for psychiatric care.

I am passionate about working with Veterans and individuals experiencing Depression, Anxiety, and Mood Disorders. In 2023, I completed CIIS training in psychedelic-assisted therapy. In 2025, I was among the first providers in Colorado and in the country to become licensed as a psilocybin facilitator.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Grace Madueke

Grace Madueke

Psychiatric Mental Health NP

Virtual • Washington


“You are the expert of your own life and experiences. You deserve tailored support that acknowledges your specific needs and challenges.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Lisa Squires

Lisa Squires

Psychiatric Mental Health NP

Virtual • Washington


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner, and I care deeply about helping adults feel understood and supported. I work with people experiencing mood, anxiety, trauma‐related, and neurodivergent challenges, and I try to make the process feel calm, collaborative, and human. As a woman of color, I understand how meaningful it can be to have a provider who recognizes the impact of identity, culture, and lived experience on mental health. I’m committed to providing inclusive, affirming care for LGBTQIA+ individuals and people from all backgrounds. My practice centers on safety, respect, and whole‐person wellbeing through medication management, education, and supportive guidance tailored to your goals.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 13 insurance carriers
Aktsa Simon

Aktsa Simon

Psychiatric Mental Health NP

Virtual • Washington


“I am an easily approachable, empathetic, compassionate, and caring person. I engage with my clients and share my own personal struggles.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Debbie Weze

Debbie Weze

Psychiatric Mental Health NP

Virtual • Washington


“I focus on ensuring my clients are properly diagnosed and treated, using the safest prescribing principles.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kathia Solano Nunez

Kathia Solano Nunez

Therapist

Virtual • Washington


“As a bilingual English and Spanish Latinx therapist, I specialize in trauma, anxiety, and depression, with a focus on supporting BIPOC and Latinx communities.”
OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Dr. Emem Nkanga

Dr. Emem Nkanga

Psychiatric Mental Health NP

Virtual • Spokane Valley, WA


I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.

I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Raul Padilla

Dr. Raul Padilla

Psychiatric Mental Health NP

Virtual • Washington


Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Jessica Minckley

Jessica Minckley

Therapist

Virtual • Washington


  • I’m a “real” talker, down to Earth + hot takes
  • Anticapitalist leftist
  • Strengths-based, positive psychology, non-pathologizing
  • Frank. I can call people on their crap without judgment.
  • Insight-oriented
  • Goofy and funny. My clients and I like to laugh and make fun of ourselves sometimes, even in the darkest times
  • Likes to take things a bit deeper. Is capable of holding many layers of complexity and conceptualizing the connections- and the way forward
  • A visual thinker (lots of stories and images in how I speak)
  • Very hard to surprise with regard to human behavior
OCD, Chronic conditions, Family issues, Grief or loss, Identity issues
Creative, Direct, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
George Nnamchi

George Nnamchi

Psychiatric Mental Health NP

Virtual • Spokane, WA


I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tess Flaherty

Tess Flaherty

Therapist

Virtual • Washington


“I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Allison Russo

Allison Russo

Psychiatric Mental Health NP

Virtual • Washington


“With over 15 years of experience in psychiatry across diverse settings, I'm dedicated to helping you achieve balance and well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Valerie Griffin

Valerie Griffin

Therapist

Virtual • Pasco, WA


Welcome! I'm Valerie Griffin, a licensed mental health counselor in Washington state.

I treat individuals 13 years and older with OCD, trauma, anxiety disorders, and other mental health challenges. Whatever your reason for seeking therapy, I'll be your teammate in helping you reach your goals.

OCD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Wesley Wennerstrom

Wesley Wennerstrom

Therapist

Virtual • Washington


Greetings. I am a private practice therapist in Washington State. I am an Independent Clinical Social Worker and I am focused on people's empowerment and connection. I specialize in:

  • Inferenced-Based Cognitive Behavior Therapy for OCD.
  • Alcohol and other substance use disorders.
  • Social anxiety
  • Depression and anxiety
  • Compulsive sexual behaviors including pornography use.
  • (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex Therapy Institutes.)
OCD, Anger management, Anxiety, Depression, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

About our therapists who can help with OCD in Tacoma, WA

Number of therapists serving Tacoma, WA
There are over 890 therapists in Tacoma, WA accepting new patients.
890+
Average years in practice
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8 years
Top specialties offered
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  • 100%OCD
  • 99%Anxiety
  • 98%Depression
  • 90%PTSD
  • 81%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 91%Cigna
  • 90%Regence BlueShield of Washington
  • 86%Carelon Behavioral Health
  • 47%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Yoruba
  • 2%Igbo
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 13%In-person or online
Provider gender
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  • 75%Woman
  • 24%Man
  • 1%Non-binary
License types
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  • 54%Advanced Registered Nurse Practitioner
  • 26%Licensed Mental Health Counselor
  • 14%Licensed Independent Clinical Social Worker
  • 3%Psychologist
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 97%Individual therapy
  • 29%Family therapy
  • 18%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Tacoma

Finding OCD therapists in Tacoma starts with looking for the right training, not just a general specialty match. OCD care may support people living with intrusive thoughts, compulsive behaviors, reassurance seeking, contamination fears, or distressing mental loops. Exposure and response prevention, often called ERP, is a common evidence-based approach for OCD, and not every therapist is trained in it. As you compare therapists, read their bios for ERP, cognitive behavioral therapy, or direct experience with OCD support.

Tacoma has a steady mental health care market, and your best fit may be in a nearby office or through a virtual appointment. Virtual care can expand your options if you want therapy for OCD in Tacoma but need more scheduling flexibility or a therapist with specific ERP training. Look for signs that a therapist has more than general familiarity with OCD, such as listed ERP experience, OCD-focused counseling, or work with specific OCD-related concerns. Provider bios can also show how a therapist structures sessions, communicates, and approaches care.

Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing OCD care more affordable. Headway helps you search for Tacoma OCD therapists who are accepting new patients, compare bios, check insurance fit, and see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.