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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 801 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Deborah Rutt

Deborah Rutt

Therapist

Virtual • Washington


“Clients have remarked they appreciate my light-hearted, yet direct and practical approach in addressing their concerns.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jessica Ramintho

Jessica Ramintho

Psychiatric Mental Health NP

Virtual • Washington


“My style is laidback and approachable. I listen to your concerns and will work with you to find the best treatment options to improve your mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Manj Bath

Dr. Manj Bath

Psychologist

Virtual • Washington


“I have particular experience working with young adults and men who are struggling with identity, purpose, motivation, emotional expression, and relationship concerns.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Thomas Fleming

Thomas Fleming

Therapist

Virtual • Tacoma, WA


“I am a therapist you can feel comfortable opening up too! My sessions provide empathy, insight and effective strategies to assist you to find relief and change!!”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 5 insurance carriers
Adesewa Rotimi

Adesewa Rotimi

Psychiatric Mental Health NP

Virtual • Washington


“I provide compassionate, evidence-based care in a welcoming, supportive, and judgment-free environment.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Stephanie Nsiah

Stephanie Nsiah

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in depression, anxiety, ADHD, and trauma-related conditions, using an approachable and practical style rooted in evidence-based care.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 5 insurance carriers
Anna Gottlieb

Anna Gottlieb

Therapist

Virtual • Poulsbo, WA


I'm a licensed clinical social worker and therapist with over 10 years of experience working with children, teens, and adults. I'm passionate about supporting people in navigating life's storms, connecting with what matters most to them, and living meaningful, fulfilling lives.

I especially enjoy working with:

  • New mothers and parents of all genders in nurturing their own well being through the world-upending transition to parenthood
  • Parents at all stages facing the myriad pressures and stressors of modern life
  • Adolescents and young adults navigating growth, change, and identity exploration
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dawn Mendoza

Dawn Mendoza

Psychiatric Mental Health NP

Virtual • Washington


I want my clients to know that I believe healing happens through collaboration, trust, and compassion—not judgment. My goal is to create a safe, respectful space where you feel heard, understood, and actively involved in your care.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), with over 25 years of nursing experience in acute care settings, I provide evidence-based, person-centered care for individuals experiencing mental health and substance use concerns. I recognize that every person's story is unique, and I take the time to understand your experiences, strengths, values, and goals before developing an individualized treatment plan together.

I believe that medication is only one piece of treatment. When appropriate, I also incorporate education, supportive therapy, motivational interviewing, cognitive behavioral therapy (CBT) principles, harm reduction, lifestyle interventions, and coordination with other members of your care team to support your overall well-being.

My role is not to judge your past, but to help you build the future you want. Whether you're seeking care for anxiety, depression, trauma, bipolar disorder, ADHD, substance use, or another concern, I am committed to providing honest guidance, evidence-based recommendations, and a therapeutic relationship built on mutual respect. I encourage questions, welcome open communication, and want you to feel empowered to participate in decisions about your care.

Together, we'll focus on helping you achieve meaningful, lasting improvements in your mental health and quality of life.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jessica Garry

Jessica Garry

Therapist

Virtual • Washington


“I want therapy to be a space where you can show up as you are, speak openly, and feel genuinely heard.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jenni Juarez

Jenni Juarez

Therapist

Virtual • Washington


“I strive to balance two therapeutic styles: a relaxed, conversational approach that focuses on exploring current issues, and a structured approach that involves taking specific steps towards pre-established goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rachel Guadamuz

Rachel Guadamuz

Therapist

Virtual • Vancouver, WA


I work hard to be clinically informed and Christ centered in all that I do with my clients.

OCD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Tasha Yibeyin

Tasha Yibeyin

Therapist

Virtual • Washington


“I help clients feel empowered and supported in taking care of their mental health through an interactive, multicultural and trauma-informed lens.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Diana Thornburg

Diana Thornburg

Psychiatric Mental Health NP

Virtual • Washington


“I believe in meeting my clients exactly where they are at and partnering with them on their journeys to wellness.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jeremy Kiskadden

Jeremy Kiskadden

Therapist

Virtual • Washington


You can’t break out of a cage you’re still trying to decorate. I’ve been many people’s 4th/5th/8th/9th therapist and been told they felt like something finally clicked for them. I care about it clicking. My approach is based on self-compassion and living an integrated life. Even if you’re motivated to change, it’s still hard because negative events can shape beliefs about the world and ourselves that we often don’t even realize we hold. So we start with self-compassion, and then work on trying to bring our actions into alignment with our goals. I’ve been a therapist for over a decade now, and I promise – self-compassion is the move.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Humorous
Accepts 7 insurance carriers
Elizabeth Cortez

Elizabeth Cortez

Therapist

Virtual • Washington


I am a licensed independent clinical social worker and have provided therapy to individuals and families since 2018. Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection.

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Washington


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ashley Parrish

Ashley Parrish

Therapist

Virtual • Washington


“I specialize in EMDR and somatic, trauma-informed therapy for adults who feel stuck in survival mode, anxious, on edge, shut down, burnt out, or disconnected from themselves.”
OCD, ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Meven Pete Dacono

Meven Pete Dacono

Psychiatric Mental Health NP

Virtual • Washington


“My background includes inpatient psychiatry, emergency nursing, and military service as a medic, giving me experience working with diverse and complex patient needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Dr. Sebastian Schnellbacher

Dr. Sebastian Schnellbacher

Psychiatrist

Virtual • Washington


“I recently retired from the military as the Psychiatry Consultant to the Army Surgeon General and was responsible for all of Psychiatry in the United States Army.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 7 insurance carriers
Blessed Okoh

Blessed Okoh

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their healing journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Melisa Holdway

Melisa Holdway

Therapist

Virtual & in-person • Medical Lake, WA


Hello! I am a Licensed Mental Health Counselor in Washington State and a Licensed Clinical Professional Counselor in Idaho. I have a Master of Arts in Clinical Mental Health Counseling and a Bachelor of Arts in Psychology. I am currently working on a doctorate in psychology with a clinical emphasis. I am a Certified Clinical Anxiety Treatment Provider and see people for anxiety and panic disorders and OCD. I also see people for many other types of mental health concerns including ADHD, family concerns, chronic illness, trauma, and grief and loss. My focus is client-centered, which means I focus on you and your unique needs. I look forward to meeting you and am happy to join you in your journey!

OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nathaniel Deka

Nathaniel Deka

Therapist

Virtual • Washington


“You are the expert on yourself and your own situation. Sometimes we get lost, overwhelmed, and burdened with the rigors of daily life and past trauma/experiences.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Leonard Uchendu

Leonard Uchendu

Therapist

Virtual • Washington


“I will provide you an empathetic ear, unconditional positive regard and evidence-based interventions...”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Lisa Brink

Lisa Brink

Therapist

Virtual • Washington


“I believe that therapy is about more than just fixing a problem... I like to take my clients to a place of self-love and contentment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Olusemiloore Omotuyi

Olusemiloore Omotuyi

Psychiatric Mental Health NP

Virtual • Tacoma, WA


Taking the first step toward better mental health isn't always easy, but you don't have to do it alone. Whether you're feeling anxious, overwhelmed, depressed, or stuck, I'm here to provide a safe, supportive space where you can feel heard and understood.

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I work with you to create a personalized treatment plan that fits your unique needs and goals.

OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Chesmore Montique

Dr. Chesmore Montique

Psychologist

Virtual • Washington


“My goal is to create a judgement-free, supportive space where you can better understand yourself and develop practical tools to move forward with confidence.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tammara Bode

Tammara Bode

Psychologist

Virtual • Washington


“She aims to provide families with clear, meaningful answers to better understand their child's strengths and challenges.”
OCD, ADD/ADHD, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kelli Gandy

Kelli Gandy

Psychiatric Mental Health NP

Virtual • Washington


“I don't treat labels—I treat what you're actually experiencing. We'll break things down, explore real options, and build a plan together so you can feel more clear, stable, and back in control.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Kendal Humes

Dr. Kendal Humes

Therapist

Virtual • Washington


“I operate from a 'tough love' therapeutic approach in my work. This means I encourage individuals to explore their irrational beliefs, dysfunctional emotions and behaviors...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Humorous
Accepts 17 insurance carriers
Christine Cuhaciyan

Christine Cuhaciyan

Therapist

Virtual • Everett, WA


Hello! I specialize in helping people heal from codependency and narcissistic abuse. This may include exploring family of origin issues. I look forward to supporting you on your journey to wellness.

OCD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Tara Kane

Tara Kane

Psychiatric Mental Health NP

Virtual • Washington


“I believe everyone deserves a safe and welcoming space to share their truth, to be seen, heard and respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Washington


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Tianna Morrison

Tianna Morrison

Therapist

Virtual • Tacoma, WA


“My therapeutic approach is rooted in the belief that each client has the inherent ability to live the life they desire.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 11 insurance carriers
Amanda Presho

Amanda Presho

Therapist

Virtual • Washington


“Clients can expect a compassionate and supportive environment where they work collaboratively with me to explore challenges, set goals, gain insight, and develop practical strategies for personal growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Lois Dracobly

Lois Dracobly

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive space where you feel heard, respected, and involved in your treatment decisions.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist for OCD in Tacoma starts with looking for a provider trained in evidence-based approaches. Some providers use structured therapy approaches to support people with OCD; a qualified healthcare professional can help determine what approach may be appropriate. Some providers may also incorporate other therapeutic methods depending on a person's needs. When reviewing potential therapists, look for someone who names OCD as a primary focus rather than one item on a long list of specialties.

Tacoma and the surrounding Pierce County area — including Lakewood, University Place, Puyallup, and Gig Harbor — have a range of licensed providers who work with OCD. Whether you prefer in-person sessions or virtual appointments, consider what matters most to you: a provider's specific training, their therapeutic style, scheduling availability, or proximity to your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they match your preferences.

Therapy for OCD in Tacoma can be costly without insurance. Using in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before booking, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who fits both your clinical needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.