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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA


Top OCD therapists and psychiatrists in Tacoma, WA
OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 898 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.
Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.
Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.
I'm a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout Washington. My passion is helping people live life to their fullest potential by creating a safe, supportive space where they feel heard and respected. Before becoming a nurse practitioner, I worked as a registered nurse in a variety of clinical settings, experiences that strengthened my compassion and deepened my understanding of the unique challenges people face. I would describe my approach as empathetic, collaborative, and evidence-based.
I am a licensed therapist with over ten years of experience working with people in a variety of settings. I have been practicing therapy for five years and established my Private Practice in March of 2025.
I enjoy working with clients who are motivated towards making changes in their day-to-day lives. However, therapy is slow work. That's why my foundation always starts with getting to know who you are through safety, trust, and autonomy. I work alongside you at a pace thats comfortable for you.
I focus on individual therapy utilizing therapeutic approaches including Narrative Therapy, Cognitive Behavioral Therapy (CBT) , Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I am committed to being a trauma-informed therapist focusing on the impacts of trauma, physical and emotional safety, empowerment, autonomy, and trust.
I began my career as a Fulbright Scholar, conducting research on traditional medicine in Sochi, Russia. I presented my work at the United States Embassy in Moscow, highlighting cross-cultural perspectives in healthcare and integrative practice.
After completing my grant, I attended New York University (NYU). I then completed a residency at M.D. Anderson Hospital in Houston, Texas. I went on to earn my doctorate from the University of San Diego, California, where I focused on digital telehealth treatment for psychiatric care.
I am passionate about working with Veterans and individuals experiencing Depression, Anxiety, and Mood Disorders. In 2023, I completed CIIS training in psychedelic-assisted therapy. In 2025, I was among the first providers in Colorado and in the country to become licensed as a psilocybin facilitator.
I’m a board‐certified Psychiatric Mental Health Nurse Practitioner, and I care deeply about helping adults feel understood and supported. I work with people experiencing mood, anxiety, trauma‐related, and neurodivergent challenges, and I try to make the process feel calm, collaborative, and human. As a woman of color, I understand how meaningful it can be to have a provider who recognizes the impact of identity, culture, and lived experience on mental health. I’m committed to providing inclusive, affirming care for LGBTQIA+ individuals and people from all backgrounds. My practice centers on safety, respect, and whole‐person wellbeing through medication management, education, and supportive guidance tailored to your goals.
I’m Dr. Emem Nkanga, Doctor of Nursing Practice. I believe that everyone deserves a personalized and compassionate approach to mental health care. I bring over 20 years of experience in healthcare, with a focused dedication to psychiatry over the past 4 years. My passion lies in supporting mental health and emotional well-being.
I work with children ages 10 and above, adolescents, and adults from diverse backgrounds who are experiencing challenges such as anxiety, depression, ADHD, PTSD, bipolar disorder, OCD, insomnia, and more.
Stimulants, Suboxone and Benzodiazepines are prescribed in this practice with DEA guidelines. Dr. Padilla is a Doctor of Nursing Practice from the New York tri-state area and has over 30 years of experience in healthcare. He treats children from 6 years old through adulthood, focusing on psychiatric medication management. He specializes in mental health and has extensive experience in the field of psychiatry. Dr. Padilla takes a “start low and go slow” approach to prescribing, paying special attention to medication potency and potential interactions with other medications prescribed by other providers. Dr. Padilla earned his Doctorate in Clinical Practice Nursing from Rutgers University–New Brunswick. He also holds bachelor’s degrees from Rutgers, The State University of New Jersey, and the University of Miami, as well as an associate’s degree from Bergen Community College.
- I’m a “real” talker, down to Earth + hot takes
- Anticapitalist leftist
- Strengths-based, positive psychology, non-pathologizing
- Frank. I can call people on their crap without judgment.
- Insight-oriented
- Goofy and funny. My clients and I like to laugh and make fun of ourselves sometimes, even in the darkest times
- Likes to take things a bit deeper. Is capable of holding many layers of complexity and conceptualizing the connections- and the way forward
- A visual thinker (lots of stories and images in how I speak)
- Very hard to surprise with regard to human behavior
I am an RN with over 18 years of experience in nursing, specializing in mental health care. I am also a PMHNP-BC, and I obtained my first degree from Grand Canyon University and my Masters from Walden University. I manage clients across the lifespan and use a holistic and patient-centered approach.
Welcome! I'm Valerie Griffin, a licensed mental health counselor in Washington state.
I treat individuals 13 years and older with OCD, trauma, anxiety disorders, and other mental health challenges. Whatever your reason for seeking therapy, I'll be your teammate in helping you reach your goals.
Greetings. I am a private practice therapist in Washington State. I am an Independent Clinical Social Worker and I am focused on people's empowerment and connection. I specialize in:
- Inferenced-Based Cognitive Behavior Therapy for OCD.
- Alcohol and other substance use disorders.
- Social anxiety
- Depression and anxiety
- Compulsive sexual behaviors including pornography use.
- (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex Therapy Institutes.)
About our therapists who can help with OCD in Tacoma, WA



- 100%OCD
- 99%Anxiety
- 98%Depression
- 90%PTSD
- 81%ADD/ADHD

- 98%Aetna
- 91%Cigna
- 90%Regence BlueShield of Washington
- 86%Carelon Behavioral Health
- 47%Providence Health Plan

- 99%English
- 6%Spanish
- 2%Yoruba
- 2%Igbo
- 1%French

- 87%Online only
- 13%In-person or online

- 75%Woman
- 24%Man
- 1%Non-binary

- 54%Advanced Registered Nurse Practitioner
- 26%Licensed Mental Health Counselor
- 14%Licensed Independent Clinical Social Worker
- 3%Psychologist
- 3%Licensed Marriage/Family Therapist

- 97%Individual therapy
- 29%Family therapy
- 18%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Tacoma
Finding OCD therapists in Tacoma starts with looking for the right training, not just a general specialty match. OCD care may support people living with intrusive thoughts, compulsive behaviors, reassurance seeking, contamination fears, or distressing mental loops. Exposure and response prevention, often called ERP, is a common evidence-based approach for OCD, and not every therapist is trained in it. As you compare therapists, read their bios for ERP, cognitive behavioral therapy, or direct experience with OCD support.
Tacoma has a steady mental health care market, and your best fit may be in a nearby office or through a virtual appointment. Virtual care can expand your options if you want therapy for OCD in Tacoma but need more scheduling flexibility or a therapist with specific ERP training. Look for signs that a therapist has more than general familiarity with OCD, such as listed ERP experience, OCD-focused counseling, or work with specific OCD-related concerns. Provider bios can also show how a therapist structures sessions, communicates, and approaches care.
Therapy in Tacoma can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing OCD care more affordable. Headway helps you search for Tacoma OCD therapists who are accepting new patients, compare bios, check insurance fit, and see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review availability, and book directly when you’re ready.
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