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Obsessive-compulsive disorder therapists & psychiatrists in Tacoma, WA

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People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Tacoma, WA

OCD involves persistent obsessions and compulsions that can significantly impact daily life. In Tacoma, Headway's network of 804 providers offers response prevention, cognitive restructuring, and other therapeutic approaches to help you regain control. Most clients save 75% on sessions through insurance, with some paying as low as $0 per visit.

Dayna Long

Dayna Long

Psychiatric Mental Health NP

Virtual • Washington


“My professional journey is a testament to my commitment to patient partnerships, where I empower individuals to achieve their health and wellness goals through a personalized and collaborative approach.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Timothy Korm

Timothy Korm

Psychiatric Mental Health NP

Virtual • Washington


“I conduct a thorough evaluation of both your mental and physical symptoms, focusing on how they interact to shape your overall well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Shahrzad Shadmani

Shahrzad Shadmani

Psychiatric Mental Health NP

Virtual • Seattle, WA


As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

OCD, ADD/ADHD, Anger management, Eating disorders, Identity issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Washington


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ricardo Silva

Ricardo Silva

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a supportive environment where clients feel heard and empowered to take an active role in their mental health journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Spokane, WA


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Washington


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Washington


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Dr. Chika Galega-Sabum

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Washington


Dr. Chika Galega-Sabum, is a board-certified Psychiatric Mental Health Nurse Practitioner currently accepting patients aged 5 and older. She holds a Doctor of Nursing Practice (DNP) from the University of Cincinnati and has a background in psychology. Dr. Galega-Sabum specializes in Medication Management, Psychiatric Evaluations, Psychotherapy, Anxiety, ADHD, Depression, Trauma, Substance Use Disorders, Alcohol Dependency, Grief, Eating Disorders, and Survivors of Sexual, Physical, and Emotional Abuse and more. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns. Committed to personalized, patient-centered care, she works closely with individuals to develop treatment plans tailored to their unique needs and lifestyles. Passionate about mental health and addiction recovery, Dr. Galega-Sabum is dedicated to empowering individuals on their path to wellness and healing.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Sarina Singhi

Sarina Singhi

Psychiatric Mental Health NP

Virtual • Washington


Looking for one-stop shopping? Meds and therapy together - I do both. Guaranteed intake appointment within 2 days! Evening and weekend hours available. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always.

Thanks for reading this. I am a board-certified psychiatric nurse practitioner who works with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. For some clients, I provide both therapy and medication management; for other clients, I work closely with their therapists to optimize their medication experience. I help clients to find stability and reduce suffering. LGBTQ-allied, polyamory-informed. All lifestyles welcome.

Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.

Therapy should help you identify the ways you hold yourself back from greater peace and success. We all pick up dysfunctional patterns along the way and need help to identify and change them. I would like to help you in this process.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Angela Lai I Loi

Angela Lai I Loi

Therapist

Virtual • Washington


“I work with my clients to create an open, warm, and safe environment where thoughts and feelings can be shared without fear of judgment and criticism.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chanell McDonald

Chanell McDonald

Psychiatric Mental Health NP

Virtual • Washington


“I combine clinical expertise with a warm, relatable style. I believe in partnering with you, educating you about your options, and making sure you feel heard and supported every step of the way.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Art Yeh

Art Yeh

Psychiatric Mental Health NP

Virtual • Washington


“I've been a behavioral health nurse for over 15 years. I've worked as a prescriber in a wide array of settings...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Liesel Tower

Liesel Tower

Psychiatric Mental Health NP

Virtual • Kalama, WA


“I use a holistic approach that is rooted in BIPOC / LGBTQIA inclusion and trauma-informed care to bring a well rounded and whole-person philosophy to your treatment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Walker

Amy Walker

Therapist

Virtual • Washington


“My approach is practical, collaborative, and focused on helping you develop real tools that improve your daily life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sifat Ameen

Sifat Ameen

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I work with college students, young adults, and working professionals navigating anxiety, ADHD, depression, mood changes, sleep issues, and life transitions.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Warm
Accepts 4 insurance carriers
Dr. Janelle Louis

Dr. Janelle Louis

Psychiatric Mental Health NP

Virtual • Washington


“I take a whole-person approach to care and specialize in holistic mental health and integrative psychiatry.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Seattle, WA


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Karalee Behling

Karalee Behling

Therapist

Virtual • Washington


“I take a collaborative and compassionate approach to therapy, creating a space where clients feel heard, supported, and empowered.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Amy St Luce

Dr. Amy St Luce

Therapist

Virtual • Washington


Hi, I’m Amy — a Licensed Clinical Social Worker with over 23 years of experience helping adults build confidence, manage anxiety, and find clarity in their next steps. I believe mental health is the foundation for happiness and stability. I earned my Doctor of Social Work from the University of California and my Master’s from Loyola University Chicago.

OCD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Richard Lewallen

Richard Lewallen

Psychiatric Mental Health NP

Virtual • Washington


“I believe mental health is deeply connected to overall wellness, so my approach is holistic—addressing the mind, body, and spirit.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Kami Simmons

Dr. Kami Simmons

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to improve the clients quality of life and mental health with the least amount of medication.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Washington


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Marc Krauss

Dr. Marc Krauss

Psychologist

Virtual • Washington


“I use an integrative approach to therapy, combining evidence-based cognitive-behavioral techniques with developmentally focused psychodynamic insights.”
OCD, ADD/ADHD, Anxiety, Depression, Panic disorders
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • Washington


“I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Washington


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”
OCD, ADD/ADHD, Anxiety, Depression, LGBTQIA+
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Raven Aleman

Dr. Raven Aleman

Psychiatric Mental Health NP

Virtual • Washington


“With over 20 years in healthcare (including service as a Navy Veteran), I bring a blend of medical expertise and empathy...”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Warm
Accepts 4 insurance carriers
Katherine Soto

Katherine Soto

Therapist

Virtual & in-person • Grandview, WA


Hello! My name is Katherine but everyone calls me Kat. I am a Licensed Master of Social Worker and have been a therapist for 7 years. I enjoy assisting people in finding solutions and bringing peace to their lives. I would be honored to help you find your way through your hardships.

OCD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Barbara Potts

Barbara Potts

Psychiatric Mental Health NP

Virtual • Washington


“On your first visit, you can expect a stress-free, non-judgmental environment as you share your story, concerns, and goals.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Shannon Reed

Shannon Reed

Therapist

Virtual • Washington


I have been a therapist for 10 years working primarily with school aged children. I have continued to have a few adults throughout that time as well. I am passionate about helping and getting you to feel like your best self. It is a journey and I cannot wait to help!

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Izehi Eromosele

Dr. Izehi Eromosele

Psychiatric Mental Health NP

Virtual • Washington


“I am known for being compassionate, empathetic, and goal-driven, creating a peaceful and safe space for my patients and their families.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Darshana Patel

Darshana Patel

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping my clients to find emotional balance and improve their quality of life through thoughtful, evidence-based psychiatric care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms. Together, we'll develop a treatment plan tailored to your unique needs, whether that includes medication management, education, or supportive therapy. My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Bellevue, WA


“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Nabilla Porbandarwalla

Dr. Nabilla Porbandarwalla

Psychiatrist

Virtual & in-person • 27 mi away • Bellevue, WA


“She empowers her patients by combining evidence-based therapies with personalized medication management when necessary...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Zachary Shaeffer

Zachary Shaeffer

Therapist

Virtual & in-person • Kenmore, WA


“My approach as a therapist is to provide warm and attentive listening, unconditional positive regard, gentle honesty and encouragement...”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive, Open-minded, Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Tacoma

Finding the right therapist for OCD in Tacoma starts with looking for a provider trained in evidence-based approaches. Some providers use structured therapy approaches to support people with OCD; a qualified healthcare professional can help determine what approach may be appropriate. Some providers may also incorporate other therapeutic methods depending on a person's needs. When reviewing potential therapists, look for someone who names OCD as a primary focus rather than one item on a long list of specialties.

Tacoma and the surrounding Pierce County area — including Lakewood, University Place, Puyallup, and Gig Harbor — have a range of licensed providers who work with OCD. Whether you prefer in-person sessions or virtual appointments, consider what matters most to you: a provider's specific training, their therapeutic style, scheduling availability, or proximity to your neighborhood. Reading a provider's bio before booking can help you understand their approach and decide if they match your preferences.

Therapy for OCD in Tacoma can be costly without insurance. Using in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before booking, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who fits both your clinical needs and your budget.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.