Grief counselors and therapists in Tacoma, WA

Availability for in person Thursday appointments 1pm and 3pm! As both a therapist and dietitian, I offer holistic, mind-body care for relationship challenges, anxiety, depression, and eating disorders. My goal is to create a safe space where you can slow down, be present, and thoughtfully explore yourself and your needs.

Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

My style of therapy works best with those who are seeking healing that goes beyond just the symptoms. I want my clients to move toward a fuller life, that does not stop at just managing symptoms and moving on. Therapy can be scary and sometimes difficult, but there is hope! Therapy can also bring fullness and connection into your life. The therapeutic relationship is essential, and it is of primary concern in my work. I dedicate myself to assuring my clients feel safe to do the hard work to heal. If you are unhappy and seeking more from life, I believe I can help.

I specialize in religious trauma and grief, but can also work with a myriad of issues. I offer a safe place to bring your story and the interpersonal and professional skill to help you move through your pain. I focus much of my therapy on meaning-creation, values, and body-centered interventions.

I have spent much of my own time and finances to my own therapeutic work and believe strongly in the process. Our relationship is central and I understand how difficult it can be to open up to pain in the presence of another. You will find me to be empathetic, understanding, and open. Contact me and start your journey of healing and hope.

I’m a licensed clinical social worker with a Master’s degree in Social Work, and I’m trained in Cognitive Behavioral Therapy (CBT). My approach is practical, supportive, and focused on helping you create meaningful change in your life.

I believe that success looks different for everyone. My goal is to meet you where you are and help you move toward where you want to be—whether that’s improving your mental health, navigating life transitions, or building healthier patterns and relationships. Together, we’ll identify what’s working, what’s not, and develop tools that help you feel more confident and in control.

I strive to create a space where you feel heard, understood, and supported while also being gently challenged to grow in ways that align with your goals

A big passion of mine is supporting moms through all stages of motherhood. Whether you’re pregnant, postpartum, adjusting to life as a new mom, balancing work and family, feeling overwhelmed, or trying to find yourself again outside of motherhood — you don’t have to figure it all out alone. Motherhood can be beautiful and exhausting all at once, and I love creating a space where moms can feel supported, understood, and able to show up for themselves too.

Hello,

My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.

I work with individual adults and certain families who are feeling stuck, overwhelmed, sad, lonely, sensitive, anxious, or defeated. If you're feeling heavy by everything going on, or feeling frantic, or having conflict in your relationships or are just feeling lost in any way, I would love to see if I can help! I also work with family units going through transition or strain, such as conflict between a parent and their adult child, or supporting parents who are experiencing difficult things with their child or teen.

I have a lot of experience helping people through loss, whether it's a breakup, losing a job, or a loved one - including loss of a pet, which is a specialty of mine. I have special interest in supporting other therapists, and also community organizers and activists who are engaged in social justice work. Many of my clients are trans or NB, and others are gay, lesbian, or queer. Poly and kink affirming.

I offer telehealth services to clients in California, Idaho, Washington, or Virginia.

I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

I believe people are capable of surviving adversities of life and succeeding. There are no perfect people. We all need love and acceptance and through working together all things are possible.